5 Self Care Habits That Work For An Average Person (like me)
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- เผยแพร่เมื่อ 18 ก.ย. 2024
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5 Self Care Habits That Completely Upgraded My Life // Self-care is truly important in life, and it's not just a nice-to-have; it's a necessity.
I firmly believe that incorporating self-care into our daily routines can lead to a softer, happier life. Imagine life as a busy highway with cars rushing by, representing the hectic pace of our lives. Self-care acts as a stop sign, urging us to slow down and take a break. It's all about simplifying our lives.
Healthy habits play a key role in self-care. Habits like eating nutritious food and getting regular exercise are like rays of sunshine that brighten our days and change our lives for the better. They help us feel healthier and happier.
Another aspect of self-care is having a daily routine that includes self-care elements. It's not a one-time thing; it's a daily practice. For example, taking a few minutes in the morning to breathe and relax can set a positive tone for the day. This morning routine is like a gentle, sunny start to our journey.
Living softly and intentionally means being kind to yourself and simplifying your life. It's like a path filled with warmth and comfort that we can follow. It's a way to live with intention and make each day more enjoyable.
In the end, self-care is not about what you should do but understanding that you deserve to take care of yourself. Remember, self-care isn't just a good thing; it's something you truly need in life.
#selfcare
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• 5 Self Care Habits Tha...
Hope these will be helpful for you too! 🌱
You made such a good point about maintaining balance between sedentary and physical activity. Incorporating both into your daily life is a win-win situation.
Totally! 😊
Stop to procrastinate and do simple things like organize and clean up is so good for the soul and mind! Feels like having control over your life. 👌🏻 Great video, keep it up!
Thank you for the support! 🙌
I really do love your presentation style. It is calm, reasoning, and always give great advices.
Thanks again for the video and keep calm!
Thank you very much! 😊🌱
Thanks for sharing your life's journey with us your viewers. This is basically my day, my key aspect is daily journaling, reviewing this journal really helps. Thanks so much for taking the time to share your journey.
Thank you! Hope you got some inspiration 😊 And yes, journalling is so great habit to have!
Thanks for these great ideas.
By the way, the landscape is beautiful 💚
Thanks so much! 😊 I love nature here!
@@SunnyKindJourney 😊👌
I could listen to you talk all day
Thank you 😊😊
The comments are so good. They are as soothing as your videos. And to add my comment: One of my friends says that clutter steals your mental, physical and emotional energy. Indeed!
Thank you Yvonne! 🌟 And yeah, that is true!
Simple actions that can have huge returns indeed 😊
Yess! 😇
I love your videos so much I feel like they should have so many more views
Thank you! 🙌
Thanks Seve for this video 🙏🏽🙏🏽 Apply this 5 steps are really strong habits. I hope your message will reach as many people as possible. Bless you
Thank you so much! 😊
Thanks Seve ✌️ Your videos have been a hugh inspiration for me lately! Authentic and meaningful work, keep it going :)
Thank you 🥰
Watching your videos is like having a chat with a good friend ☺️
Love that! 🌱
Excellent video Seve!
Many thanks!
You`re realy a Sunny Guy!! Thank you for your generosity!!
Thank you so much Jacqueline 😇
I really like this video 😊
Hej Seve nice to meet you! I love your wise words and videos. Have a wonderful december..with the kindest regards Judith
Thank you! You too, Judith! 😊
Be careful: There is a police operation ongoing in your dishwasher! :) Like your videos!
Yeah that was a funny light issue it had 😂
What if what I want to do is work? what if my business and my work is my way to take care of myself cause I can't think of anything else this fun and creative?
Great video brother!
You do what excites you! Just make sure to take breaks and keep it balanced to avoid losing yourself in it. Last thing you want is to lose the drive and passion for your passion ✌️