Why 90% of people never lose Belly fat? Real Truth | Lecture 410
ฝัง
- เผยแพร่เมื่อ 6 มี.ค. 2024
- Why Exercise will not reduce your belly fat? 2024 best health lecture
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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
وعلیکم السلام مسٹر دکتور خالد جمیل صاحب ۔
ویری ویری امپارٹننٹ ویڈیو اینڈ لیکچر۔
تھینک یو ویری مچھ۔
جزاک اللہ خیر۔
Informative and motivational video based on real facts.
Very good Dr Jameel sb
May you live long.
Dr Sahib, aap ka you tube channel ik khedmate khalk ha.
Ye aap k liye sadka e jariya ha.
May Allah bless you.
جزاک اللہ خیرا ڈاکٹر صاحب محترم.
بھت اعلی زبر دست ڈاکٹر صاحب اللہ اپ سے خوش ھو
جزاک اللہ خیر ❤❤❤
جزاك الله خير الجزاء و أحسن الجزاء في الدارين ، آمین ثم آمین یارب العالمین.
Bahtreen information
Baut baut shukriya
AHLLA PAK ap ke Omar ma barkat Daya ameen ❤
Very important
بارك الله فيكم
Allah apko hmesha salamat rakhy. Dil thanda ho jata hai sukoon sy k ap jaisy buzurg zinda hain.
good doc shb aisa aj tak kisi ne nahi samjaya good information
اللہ تعالی آپکو اجر دے آمین
❤ماشاءاللہ اپ کی مشاورت بہت زبردست جناب
bhoht zberdast info
I used workout 2 hours a day I got 126kg now I dont do more than 30 minutes of weight lifting and now I am 70 kg. Diet and sleep work exercise is good for mental and muscle health.
diet kia thi apki?
Weight lose karna k leyi keya karna hay
اللہ پاک آپکی زندگی میں برکت دے آمین
ماشاءاللہ بہت خوب انتخاب ♥️
اللّٰہ تعالیٰ آپ کو صحت و تندرستی والی لمبی زندگی عطا کرے آمین
JazakAllah Khair
Allah pak ap ke omar ma barkat daya
Ammen
Excellent dr sahab
Informative
اللہ پاک آپ کو مزید ترقی اور سلامتی عطا فرمائے آمین یارب العالمین ۔۔۔❤❤❤
بہت شکریہ ڈاکٹر صاحب ۔۔اللہ پاک آپکو بہترین صحت کیساتھ سلامت رکھے آمین ثم آمین 🤲🤲🤲💐💐
Excellent Sir
Best video dr sahib ❤
Very well explained
Mashallah barakalah you have ❤best solution
May Allah bless you Dr Sahib
Very nice Sir jazak Allah
God bless you dr sahib. You are doing great work
God bless you abundantly doctor Sahib.
Jazak Allah Dr Sahib.
Ap insaniyat or Urdu bolny waly Bimar Moty logo k "Mohsin " ho ❤
😂
Dr. Sahib Allah apko ajer day ga is kidmet ke insha'Allah.
Doctor Sahab zindabad
V nice video
Thank you Dr sahib jazak Allah
Jitna acha aj ap ne explain kiya aj tk asy kisi ny explain nikiya bht achy se smjh i ap ki bat . . Jazak Allah khair
Roti ki jaga Kya kahya jae ?
Zabardast
zabrdst. buht alaa.. 👍🏻 👍🏻 👍🏻
Best video ever ..love u sir
Ur right sir great allah ap lo happy rakhi
Jazak allah ❤
Sir excellent 👌 information about our health care.. really..❤❤ thanks 👍🙏❤❤
That's why I left typical Desi Food... hum kahte kya hai KYU our Kis Mikdaar me⁉️ghour se sochen sara🤯
Subha: Parata / Naan / bhatura - Toast...
Dupair: rice ya bread - Naan - Roti Pizza Pasta Burger
Evening: rice ya bread - Naan - Pizza Pasta Burger
Late night: pizza pasta Burger fried stuff
Snacks: samosa - cake - fried stuff - mithai - sweet Pudding types
Now allhamdulillah meta weight esse hi kam hua hai - our mae yehi karahi hoon - since 1 year - almost lost 10kg❤❤❤❤❤🎉🎉🎉🎉 allhamdulillah + fast Walking ya HITT training
EXCELLENT
baht koob mashallah
Dr sb best time for weight loss in Ramadan kindly sir guaid kare
Jazakallah ❤
Assalamualaikum sir ji ❤ me sonchrahi thi apne ne video upload kardi shukriya. India
Great lecture
good information
Thanks
جزاک اللہ
Aslamoalekum weight loss behtreen mukamal treeka kar btayn shukerya merbani
جزاك الله ڈاکٹر صاحب آپ جیسے مسیحا نعمت سے کم نہیں
Very informative
Love and prayers dr sahib
JAZAKALLAH GOD BLESS YOU
Mashallah and salam from Norway sir
Thanks for information sar
Welcome
❤ اللہ اپ کو دنیا اور اخرت کی بھلائی عطا کرے جزاک اللہ خیر بارک اللہ فی عمر
Masha Allah
Aoa Dr sahab. Piles par kohi video buna hein ya kohi lecture hai tu uss ka reference send kar dein thank you
Very nice. Pl explain/ record about smoking some time, regards
Jazakallah khaira ameen,
Sahi kaha apny Allah apko salamat raky Ameen
Kindly make a videp " How to improve an eyesight "
Jazakallahu khairn bhai
پلیز یہ بتائیں کہ گندم اور چاول نہ کھائیں تو پاکستانی کیا کھائیں؟ یہ دونوں ہی تو ہمارے سٹیپل فوُڈ ہیں۔Stapel food
PLEASE LISTEN LECTURE NO 50,AND 70.
Vegetables fruits dry fruits dalia dalain chanay lobia cheese butter yogurt grill chicken steaks beef boti mutton chops sajji chargha honey etc
ALLAH G ! Ap ko SALAmAt Rakhein
MASHALLA ❤️
Good 😊
Thanks 😊
Good reminder
🎉🎉🎉🎉🎉 super sir g very nice explaination. God bless you and your family
So nice of you
Thankyou so much
Most welcome 😊
jazakallah
Dr. Sahab . Daily safe wheat ki kitni quantity hy jo use kr skty hain?
Very helpful information sir,,,bus bolne ki speed thode c kam kr lain
ڈاکٹر صاحب خواتین مین تو ہریگننسی کےبعد پیٹ لٹک جاتا ھے ۔جتنی زیادہ پریگننسی ھو تی ھین اتنا زیادہ پیٹ لٹک جاتا ھے
وہ کیونکر کم ھو سکتا ھے
I was 87kg 6months ago now i am 75 i lost weight plus gain muscle 💪 so i think weight training is must for fat loss and high protein diet is must
YES
Detail send me
@@DrKhalidJamilDr saib chawal sugar to Chor do ga likin gandom kasy chory bhok sy marna ha Kia roti kasy kasy kahy gy
Dr sahab garlic Ginger Onion beef main mila kar uskay kabab bana kay khasaktay hain carnivore diet main?? Agar han to manay to suna tha kay carnivore main just animal product use karsaktay hain bus to ap nay kaisay ijazat day di
Sir ji wheat or rice nahi ly to phir kya ly plz ye bhi batae
Sir my age is 33, my BMI is 33, I have started keto diet a week ago and I have also started metformin XR 500mg at dinner time, so is this okay? I am not diabetic but want to loose weight fast so I have come up with this strategy adding metformin XR alongside keto! So is it ok?
Jazaq Allah
Sir g pink Himalayan salt bilkul powder fam men milta h Kya wo la sakty hn ya phir ghar men kotna zrore h ???? Mashhen MN peesny sa minrl waist to nae ho jaty pleas guaid me
Masaalla
Nice
Thanks
❤❤❤❤❤Allah bless you
Assalam o Alekum
Sir mere father ka belly fat hy +asthma hy , wo Kesy aerobic exercise,AUR HIIT kr sakty hein age 61y hy
Mashallah sir app kito deit lyna chatty hain kesy rabta krain
گندم اور چاول نہ کھائیں تو پکوڑے کھا لیا کریں
😂😂😂😂
غریب انسان روٹی بڑی مشکل سے کھاتا ہے ۔اب ڈاکٹر صاحب کو کون سمجھائے
😂
Haha
😂😂😂😂😂😂😂😂 Ghee piya kro 😅😅
Jazakallah
Yes indeed
Dr. Sahab Assalamu Alaikum.
Aap jab vida lete he to Salam kiya kare yehi sunnat tarika he milte huve jate huve salam ❤
Football etc cricket etc khelna 3 ghnty walk sy behtar hai?
Assalam u alaikum meri labour type job hai mujhe din me 2 times roti ki need hoti hai is ke saath saath salads etc add kar leta hoon mera weight loss hoga ya roti ka koi alternate hai jis se poora din labour work possible ho?
Sir phir boild rice kyun kha jata khane kyly dait p mein agr ap to mna kr rhae rice khane mein?
Egg agr late hn BP high ho jata hai low carbon mei wasa weakness bht ho jate hai
أحسنت 👌
Sir please Thora asan kr k btyn ta k engineers ko b samajh aa gay is video ki
Itni speed main or complex video to medical walo ko ho samajh ay gi
sir mera post pregnancy strubbon pait h... last time b keto sy reduce kiya tha weightm ab weakness bht h.
acha sa plan btai.
Carnivore diet main lehsan adrak piyas gosht main shamil kar kay uskay kabab bana kar use karsaktay hain.? Agar karsaktay hain to ye apnay kahan say sabit kar kay kaha hay?? Jub kay carnivore main to meat eggs butter kay ilawa kuch nh nh khaya jata
Assalamualaikum dr shib plz b.p high py video banany jo teblt sy b km ni hota plz plz us py video ban dy ky rmzan mn ksy control kry