Oh my lordy! Jacinta that was a fiery ❤️🔥 side booty workout. 😮 The addition of 2kg weights for me definitely added to the burn 🔥. Super quick and effective, one to repeat for sure 😊 👍 ✔️
@@jennifermary2350 or very stupid?!!🤣🤣🤣. When I bought my ankle weights I thought I could take some of the weights off to make them 1kg - turns out I can't!!!🙄😂.
Snowy Saturday evening in Northern England.
Candles all glowing.
So am I.
😁
Fantastic quick burn! Especially when using 1 pound weights. Thanks :), Sarah H,.
This is great!! The floating move towards the end really burned. Great moves. Packed a lot in 12 minutes!! ❤
My butt was smoking by the end of this omg 😂
That was amazing!!! ❤❤🔥🔥🔥 Love side booty workouts!!!
That was a burner - needed those rests & taps 😊👍🔥💪
Yes for sure!
I know you do Tammy! Thought of you actually 😜
OMG I love this workout🤩🤩🤩 thanks soooooo much!
So relaxing but also a deep burn 🔥 hehe
Thanks for the comment x
Always love your workouts Jacinta! you're own of my inspirations on becoming a pilates teacher ❤
Fantastic! I wish you all the best for your Pilates career :)
this a day after mega legs day workout-🔥
Omg so tough!
Perfect. Thankyou
Very welcome 🤗
Oh my lordy! Jacinta that was a fiery ❤️🔥 side booty workout. 😮 The addition of 2kg weights for me definitely added to the burn 🔥. Super quick and effective, one to repeat for sure 😊 👍 ✔️
2kgs?! 😮 Philippa you must have REALLY strong hips- well done 👏 I felt the burn with just 0.5kg😊
@@jennifermary2350 or very stupid?!!🤣🤣🤣. When I bought my ankle weights I thought I could take some of the weights off to make them 1kg - turns out I can't!!!🙄😂.
@@FlossontheMill Whoops 😂
2kg s!! Woah go you!!
Haha oh normally you can slide them off but obviously not in your case 😜
Loved this! 🔥
So happy you enjoyed it ❤️
Awesome. Thank you very much!
You’re welcome ☺️
Excellent thank you ❤
Thanks for the comment!
Looking good!!
Thanks 🙏
Thank you !! It was intense ❤
Sure was fire 🔥
Love the burn! Thank you Jacinta ❤
You're so welcome!
Super. That was fire 🔥
🔥
OMG I LOVE YOU everytime i think i need this from JUST YOU you serve it
I sensed you needed this 🔥
Really good workout!
Glad you liked it!!
Wonderful routine! Great for my ol’ hips; feeling it for sure! Thank you!
@@waynefox9107 pleased it was helpful for you :)
This was painful and I didn’t use ankle weights. Killer but great. Thank you 🥴
You’re welcome ☺️
I use this workout as a finisher after 2 of your full body workout ( to make one hour )and i felt the burn thank you !!!!
Wow what an amazing effort. One hour! 😅 have a great day x
Ooooooooo......
That's a good one 😁
Thank-you.
👍🏻🍁🍂🍁🍄
🙏 for the support
Burn burn burn! 🔥
Absolutely firey!
This is my favorite. My glutes have been sore for two days 😂 ❤
lol lol great work ;)
I really like this one.
I'm never too sure about the 'Lazy' part though 🤣🤣🤣
Thank-you, as always.
❤
I love it, but it hurts!
😁😁😁👍🏻
Thank-you
❤
🤩
This was tougher than a 30 minute ones!!😭❤️
Haha yes it really gets in there!
This is fire! Loved it! Question, do you recommend a protein shake post workout? I'm new to pilates overall and not sure
You could have a smoothie with a scoop of protein but balance it with some carbs like banana and fats like nut butter etc. x
Hi! I’m just starting to follow your weekly program and I absolutely love it!
May I know how heavy your ankle weights are?
Hello! These are 0.5kg ankle weights.
Happy to have you here ❤️
that was an absolute killer
You’re welcome 😉 ☺️
Wowza!! Great booty workout
It sure got the side butt going!
And again!
😁😁😁😁
❤
Owch hehe
Loved this! My butt nearly fell off😂❤
Haha saaaame here
Jacinta
🔥🔥🔥🔥🥵🔥🔥🔥😊tough one that- boy did those hips 🔥🙏
🔥
While the rest of my body was relaxed, those booties were on fire! 🔥You’re a genius, Jacinta. 😅
😝 you’re very welcome ☺️
I can feel blood flow in thr hip
Oh nice!! You worked strong :)
Lazy girl workout 😂 that killed after yesterday’s glutes. Thank you ❤
😝
Love it! So effective 🍑
🍑 you’re welcome
burnnnn
🔥 best
never thought that 12 minutes could hurt that much😭😭😭😭
It does 🔥
Great job x
Oomph! More than one nasty one 😂 feel like I'm sitting much taller on my v peachy bottom 😮
A great feeling :)
Oh boy did that get deep
We don’t muck around here hehe
Jacinta x
❤🔥🔥🔥🔥👍💪🙏
☺️