Just beaten the chickpeas with a wooden stick, it’s as tasty as pan-fried pork steaks！
ฝัง
- เผยแพร่เมื่อ 22 มิ.ย. 2023
- @HomemadeVeganIreneYong
《Vegan Pork Steaks》
This vegan pork steak made with chickpeas, both taste and texture are close to real meat, the texture very meaty, al dente and tender, there are also fleshy tissue fibrous filaments. It is a delicious and quite satisfying vegan dish！
Ingredients:
Chickpeas 60g, water 150g,
nutritional yeast 1tbsp, salt ½tsp, wheat gluten flour 130g,
all-purpose flour 70g, water ½cup,
Water 750ml, Char Siew Sauce 3tbsp,
Salt 1tsp, white pepper ½tsp, dark soy sauce 2tbsp,
Syrup 1tsp, soy sauce 2tbsp,
Dark soy sauce 2tbsp, sesame oil 1tsp
#vegan #Porksteaks #chickpeas #veganrecipes - แนวปฏิบัติและการใช้ชีวิต
👩🏻🍳Please enable subtitles in your language ( Click auto-translate then choose your language)
Hello ! , Welcome My Friend ! , How Are You? Going Good ? :))
Wow! These look amazing!
🫂🥰 Gratitud por compartir tan buenas receta, salud y abrazo de Luz dé de Zaragoza España🇪🇦
@@chiquitynanavarroherrero2128 No Problem My Friend ! , You Are Welcome ! :)
vegan food is nutritious, delicious and cruelty free
❤ I have to admit, this really came out good. I followed the recipe as close as I could. I didn't have the things for the broth that was used in the video so l used a better than bouillon garlic base. These were very tender and tasty. Fried them and used in fried rice.. 2 thumbs up. And I might add I'm very new to this way of cooking. This is one of my first real secessfull dishes😊
👩🏻🍳Really pleased to know about that👍good job!
I made a fried tenderloin with seasoned bread crumbs, lettuce, and tomato, onions. That was a real treat. It could pass for the real sandwich.
Hello, did you use wheat flour or vital wheat gluten? Thank you.
Why not just eat a steak?
@@ziggyjohnston5302 can you think of a reason?
A gende pode sim ter saúde e consciência sem deixar de comer com prazer, tem cada vez mais pratos veganos cada vez mais bem elaborados e deliciosos! Obrigado!
just made this recipe for the first time OMG i loved it it reminded my vegan meals i had in NY at zen palate the meca of asian vegan in the early days. will definitely make this again and start experimenting with variations of sauces and spices to explore other taste this is a great base for such culinary adventures. thank you for sharin 🙏🥰
👩🏻🍳I’m so glad you enjoyed it! Thank you for trying out the recipe 💕
Zen Palate in NYC was an amazing restaurant!! I am going to attempt this recipe today! Hugs!
I am excited to try. I am not vegan or vegetarian, but I enjoy non-meat meals. It was very sad when I developed a soy allergy, so now I am happy to have this option! Thank you!🙏
Soy is very bad for u it’s good that u stopped eating it tbh
Soy will clog you up
what do you mean you can have this option? 4 of the ingredients have soy
@@tl2402 probably has soy brain
@@tl2402😂 you're right but they could use tamari and other alternative options. The cutlet itself is soy free.
This recipe is perfection! Tender and juicy, yet firm and full of texture. The taste is amazing, and the mouth-feel is the ideal faux-meat. Thank you so much!
👩🏻🍳So glad you like it!!
If you want meat so bad, why don't you just eat it?
@@andrewhenderson7858 because if you'd taken like two seconds to google your own question- a question as old as the damn dinosaurs you'd realize most people who eat faux meats do it because they don't want to harm other living beings, they make a conscious choice to find alternatives that they can feel good about eating. It's also way healthier than meat.
@@TheheavydressExactly! But knowing how most im western world grew up in a society literally forced to eat meat by their parents from the start, so these recipes also assist with slowly transitioning out of the SAD die-t.
@@andrewhenderson7858use google
Habrá una manera de poder hacerlo con harina sin gluten? se ven tan apetitosos... Muchos saludos desde Chile
Thanks for the cute recipe. I love the way it makes a small amount. The recipe I’ve been using since I was a teenager that’s for the last 60 years Makes enough for a family of 18. Also I’m glad that you make your music none aggressive , I think music really doesn’t go with cooking videos. It’s like cooking in an elevator :-). But yours was nice and light in the background.❤
👩🏻🍳Very pleased to know that💕thank you!
I really like this process. I struggle with seitan because most recipes require double-wrapping and steaming large pieces, but this process looks much simpler. I like the added chickpea as well, I'll use this recipe soon.
👩🏻🍳 I hope the recipe will work out well for you👍enjoy and have fun!!
@@HomemadeVeganIreneYong Update! It's 6 months later, but I finally got around to making this recipe today. The only difference in the process is that I used canned chickpeas. I baked the chickpeas and blended them with a tomato, water and veggie bouillon, then added to the vital wheat gluten and other ingredients to form the dough. Followed your process exactly, even with the wooden rod and it came out DELICIOUS!! I was worried at first because the seitan was quite soft straight out of the simmering water, but it firmed up overnight in the fridge. The second cook is where it actually developed a very pleasant texture, crisp on the outside and tender on the inside. I'm immensely happy with the end result.
@@Fudgeey 👩🏻🍳 I am so happy to hear that it turned out well and you enjoyed it👍Thank you for trying out the recipe🥢💕
I've got to try this and make a vegan McRib.
Update 10/1/23: I made this today! Awesome! I had my vegan McRib for dinner.
👩🏻🍳Good try👍hope you enjoy!!
This looks amazing! Do you think canned chickpeas would work or do they need to be rehydrate chickpeas?
Hi! I know from experience that you can use rehydrated (dried) or canned chickpeas. You could even hydrate some chickpea flour in a pinch, although it tastes a bit different. And sometimes I just straight up use hummus if I have some on hand.
I'm not vegan, but always looking for ways to decrease meat consumption... I will definitely try this... I like the protein factor with the chick peas ❤
Hope you like it!
Why are you trying to reduce meat consumption?
@@cristianiorga6393 I guess for health reasons, price, and I enjoy variety, especially with all the fresh and dried produce available ...love my veggies
@@caroczel You shouldn't guess when it comes to health. Meat is very important for good health. Good luck on your health journey!
@@cristianiorga6393 I don't guess... I do like meat and will never give it up completely... I just like options...always make sure to get enough protein, fiber, vitamins and minerals from raw and cooked food, and of course stay hydrated. 😊
Everything I've seen on this channel looks so good. I've made the oat "meat" with mushrooms & carrots & it's my new favourite thing. Very tasty. Love it stir fried with vegetables & over rice.
👩🏻🍳So pleased to know that💕my pleasure!
I would love to "hear" ur recipe for meat with oats, carrots and mushrooms. I'm trying to stay away from gluten.
@@susanp102 th-cam.com/video/EbIHgImjZK0/w-d-xo.htmlsi=bPl2_HvUl_-NdGht
Irene, you really have outdone yourself this time w this amazing recipe for "Vegan Pork chops"! They look amazing and delicious. I can just see using it in a stir fry like Tomato & Onions or Sweet & Sour. But I would also like to try it using Chick Pea flour. Thanks for sharing!
😊Hope you enjoy💕My pleasure!!
Are you from taiwan? Is this a classical taiwanese recipe?
Parece mto bom,mas não é sem glúten e não daria pra transforma em sem gluten? Obrigaga,sou de São Gabriel RS
太棒的素食分享！想請問您配方，
字幕中寫的
小麥麩質粉130克，是全麥麵粉嗎？
因為看到您還有，加入中筋麵粉70克.
感謝您看我的留言，也請您撥空回覆.感恩您～
👩🏻🍳是小麥蛋白粉也稱為麵筋粉
@@HomemadeVeganIreneYong 感謝您的回覆，台灣可以買得到，有空趕緊來試做！祝福您
平安喜樂～謝謝囉～
@@jennytsao6160 😊🙏🏻💕Hope you enjoy!!
Спасибо.что-то новенькое для соблюдающих пост
I love seitan and that looks so good! Thank you so much for the recipe.
I was looking for this comment. I was like... 🧐 Isn't this seitan?
@@conversationswithadrianne yes : )
Nossa que carne linda,me deu água na boca vou fazer hoje depois falo como ficou parabéns 😊
Que bom que você gostou!!
Ei voce conseguiu entender? Nao entendi os ingredientes
This faux meat product looks very convincing, delicious, and nutritious. I would call it chickpea Seitan, as it is the wheat gluten flour which gives it its texture. Very well done, I will make note of the recipe.
Glad you like it!! It's so good!
Yes, me too!
Exacto, seitan, carne falsa, de otra cosa que no sea animal😅
Just because something has gluten in it doesn't make it seitan. The whole point of seitan is that all the starch of the wheat has been removed. Here she's not removing the starch, and actually adding even more with the chickpeas. Not saying it's not good, it's just not seitan.
謝謝分享，美味營養的菜色愈開發愈多，您的影片進步成長很多❤️💕
👩🏻🍳謝謝支持！
this looks great, will try. do you think That the dough can be spread even thinner? and then we can bread it like a viennese? (would you still recommend adding teh glaze before such a step?
Yes, absolutely
@@HomemadeVeganIreneYong Thank you so very much for answering
Lo hice y en vez de ponerle gluten le puse fécula de mandioca y a la harina de trigo la sustituí por fécula de maíz y quedó súper bien!! En mí casa les encantó!
y como era la textura? como la suya?
@@ForevaABBIEx3 después de hervirlo igual. No sé desarma en el agua, que eso era lo que me daba miedo
WoW, ..das ist ja genial ! 🙌🏽👍🏽 Danke Irene für das tolle Rezept u. auch, dass Du die Zutaten nochmal direkt unter Dein Video schreibst ! 🙏🏽 Hab es gerade in der Playlist gespeichert. ⚓☀
This channel is one of the best underrated & unintentional ASMR cooking shows yet 🤗🤟🤟
OMG! This is fantastic! I'll make this every week. It's so yummy and the texture is perfect. Thank you so much, subscribed!
👩🏻🍳I’m so glad you enjoyed it and the recipe worked out well for you!!
Miam ! J,ai hâte de faire ta recette ! ❤❤❤❤😊
😊Content que tu aimes ça!!
Moi aussi !
😊 J'espère que ça vous plaira !
Actually the dough is flexible because you use flour in the recipe isn't it, as the gluten gives the flexibility. Then if you didn't beat it, it should work just the same with a bit of kneading? Or have you tried with a no gluten flour and it still works?
Gluten is absolutely required or it won't work. She's using gluten f!our, it is pure gluten with the flour washed out. Don't use regular flour
Just tried this recipe, and these are so good! Thanks!!!
👩🏻🍳I’m so glad you enjoyed it👍Thank you for trying out the recipe💕
Спасибо. Давно ищу такой рецепт. 🎉
May I suggest : add some shredded young jackfruit meat to the dough which will create some texture similar to pork...also adding a little lemon juice will eliminate the seitan bitter taste..
👍Great idea 💡 thanks!
You are polite. You are appreciated! Thank you for your suggestions. Great ideas! I really appreciate people like you.
I have been trying and failing at lots of seitan recipes. I even made 2 mistakes on your recipe but things still turned out delicious! Unbelievable, really. I even learned how to convert your measurements from grams.
👩🏻🍳I’m so glad you enjoyed it! Thank you for trying out the recipe💕
I've been doing the same and found I was adding too much water. This time one cup of gluten wheat with 3/4 cup of water. Finally had the texture I see in vids.
@@58gennaro 👩🏻🍳I am so happy to hear that it turned out well 👍welldone!
Wow looks perfect 👌 thank you for sharing this 🤩❤
😊🙏🏻💕
Looks sooo good!!!
😊🙏🏻💕Thank you!
感謝您，為純素世界而努力，好棒的鷹嘴豆素排。
😊🙏🏻💕
Incredible! Thank you so much, I loved the recipe!!!🙏💙🌱
😊Glad you like it!
@@HomemadeVeganIreneYong 🩷😽
Where can I get glutton wheat flour ? What stores carry it. Could you please let me know , I sure would like to try this recipe. Thank you.
👩🏻🍳You can try looking for it in Amazon
好棒啊！👍👍👍
🙏❤️谢谢妳无私的分享食谱与教学！
😊🙏🏻💕
This looks amazing! What can I add instead of gluten? I am GF 😊
I”m looking for that answer too! Problem is that the gluten rich flour is what makes the dough stretchy… That’s hard to replicate. Such a shame. I might have a go at trying it sometime using gram flour instead of the gluten rich flour and ordinary GF plain flour instead of the normal flour. If I get any decent result I’ll post 😂
Good luck in your search too…it’s hard being GF isn’t it? I’m no meat or dairy too, and although I eat really well, its difficult to go out for meals…
Qué delicia!! Con qué otras salsas se pueden preparar?? ❤️🤗🇨🇱
Senza parole.Questa ricetta la proverò.Mi è venuta l'acquolina in bocca.👏👏👏PS:vorrei solo capire cosa si intende per farina per tutti gli usi.Grazie.
👩🏻🍳Quella è farina normale
@@HomemadeVeganIreneYong cosa intendi per farina normale? La doppio zero?la zero?quella di tipo 1?quella di tipo 2? Dal video mi sembra la "00".
Lástima lleva gluten 😥 Habrá sustituto de la harina de trigo?🤔 Gracias!
In Italy, in South Piedmont and Liguria, we have a similar recipe called Farinata😊
Thanks for sharing yours😊
Thanks for that. I'm just searching for farinata recipes now. I'll make that too. Cheers
@@slayorcs 🤗🤗🤗🤗
太精致了 ，我素食九年都是吃饱就行😅😅😅
😊🙏🏻💕
Thank you. Watching from NYC 🍎🍏
👩🏻🍳Welcome to the channel 🎥
39. lk ❤merhaba arkadaşım kolay gelsin ellerinize emeklerinize sağlık çok sağlıklı bir ekmek oldu afiyetle yiyin 💯🤩👌😋
Teşekkür ederim ! İyi günler!
_Ekmek değil!_ 😊
*Etsiz, yanı hayvansız*
*"Domuz Şinitzel'-i"* 😅
Dear Irene! Even as a meat-eater, I’m amazed! Wouldn’t have thought this was possible!
Thank you so much and I instantly subbed
@@redzebra6688 My pleasure🙏🏻💕
I couldn't see what the first broth ingredient was--a thick, syrupy, dark ingredient, but I couldn't tell what it is. I saw the dark soy sauce listed. What is the first broth (simmering broth) ingredient? Where might I find it? Everything in the video looks great! I want to try making this food! I showed this video to my husband; he said he would like to try this food. He is a meat-eater but likes some vegan or vegetarian foods!
The ingredient list is in the description👌🏻
I can't wait to make this!!! 😊
👩🏻🍳Hope you enjoy it!!
I received a dozen cans of chickpeas from a friend who can't stand them. Yay, now I know what to do with them. Thank you Irene! I'm a new subscriber, & fan, now. 😋
You are so welcome!
Watch out because in this recipe they are raw before she cooks the chickpea dough so I'm not sure how will that affect the outcome.
Thanks for the English subtitles.
Mock meat looks authentic.
Great.
Glad you like it
It's got my mouth watering anyway! Thank you!
My pleasure 😊
I can't wait to try this. Curious how come you didn't use chick pea flour? Also seems to have ALOT of sodium. Thanks for sharing.😊
I was thinking the same
I think about it too. I guess the puree gives a more delicate texture and a brighter taste.
Adorei essa receita e vou fazer para o fim de semana. Vai ser um sucesso! Gratidão
Estou feliz por ter gostado! O prazer é meu!
My grandma use to make something similar she called pea sausage.
It was good, but it didn't taste or feel like meat. It tasted like what it is, mashed beans with seasonings similar to what they use to make sage sausage. This looks good. It looks like the bread you can make with tapioca flour. I suspect the mouthfeel is similar. I'll have to try it.
I doubt it will make me want to replace meat in my diet though. You can't cook vegetables in a way that tastes anything like a medium rare to medium piece of meat. ;)
Man, you really gotta check out the options these days because it sounds like they will blow your mind. They’re just like the real thing, and even in blind studies the impossible burger is rated “more realistic and meat-tasting” by blinded and nonblinded participants.
I haven’t even thought about going back to any of the red meats when there’s noncancerous and healthier protein packed sources that taste the same for less cost.
Vegan is amazing these days especially with out of control prices for everything else
@@sagearbor9414 You have the palette of a carrot if you think Impossible meat would fool any true meat eater. I've had them all, and there is no plant based anything that compares even 1% to a rib-eye steak.
Looks really good! Can someone tell me how long it stays good? Can I make large batches and freeze them or something? I have trouble preparing and eating afterwards. Meal prep or putting already made dishes together works better for me. Thank you so much for the time and effort in helping me out.
Yes, you can make large batches and freeze them for 2-4weeks, hope that helps and have a good day!!
Yes! thank you so much @@HomemadeVeganIreneYong 💖
Please can have a link to your recipe!
@@lauratempestini5719 💁🏻♀️th-cam.com/video/DZn5KPDvLMQ/w-d-xo.htmlsi=SdYg_xy_Jej2FkdO
@@lauratempestini5719 it’s in the description box. You can copy it from there or from the video
looks so amazingly delicious but i wonder after so much heating/reheating are there much nutrients left in the chick peas?
真不错👌煎锅推荐下！
特福Tefal法国平底不粘锅
如果用手洗的面筋，如何跟鹰嘴豆泥混合？洗好的面筋是一大块固体的。
👩🏻🍳不能…只有跟着视频的做法
Try mixing in one tiny seitan piece at a time :) But be kind to your blender, this might take some time!
Interesante🤔
Perdón es harina común o gluten puro lo que le agrega a la pasta de garbanzos?
Se le podría agregar tofu y champiñones?
@@animorromina7849The better way would be to slowly add the chickpea mass in as small particles as possible into the gluten, as the gluten is the structure that binds all the ingredients together within
Estupendo!!
Nada que envidiar a la carne. Sutilmente fritos y no rehogados.
Puro sabor. Muy agradecida.
¡¡Espero que lo disfrutes!!
Iren, amazing recipe, thanks! I have a question, do you think it’s too long to cook seitan for one hour or are there any reasons for this?
Huum...😋 parece ser muito bom.
The best thing Vegans have done is finding more tasty ways the rest of us omnivores can enjoy veggies.
I'm vegan, so thank you for this beautiful recipe, truly brilliant. I wanted to ask you if instead of wheat gluten flour you can use rice flour, or in any case another flour that does not contain gluten
I`m not Irene, but I will answer you. No, you can't. Only gluten gives that texture. And only gluten needs to be boiled in this way. It won't work with any other flour. There are so many great recipes with gluten!
(sorry for my English)
@@user-gm1vw1os6c Thanks
I am going to try with rice flour and corn flour with white flour. I will tell you how it turns out!
Looks great! I'd love to try making it. What is char siew sauce?
👩🏻🍳Chinese barbecue sauce
这个是假肉，不错啊，要试试
уж лучше мясо, чем столько глютена и ещё и дрожжи!Ну уж нет!Знаю веганов у которых страдает кишечножелудочный тракт
Interesting. Need have to try. Is it possible to knead the dough with a planetary mixer or only by hand?
👩🏻🍳Only by hand, hope you enjoy!
Conque se puede sustituir el gluten de trigo, la harina de mandioca podría ser?
No, la textura será diferente.
Люди, еште мясо и не надо издеваться над собой...
В Китае мясо очень дорогое. Хотя , я не знаю в какой стране снято это видео.
Thank you Irene, it looks so good! Question: Which syrup you used?
Parece corn syrup, quizá funcione el syrup de pancake👍
Look very delicious and good texture. I'll try
Hope you enjoy!!
I’ve been working with seitan for years. I’ve never seen the wooden stick technique! I will be trying today. Thanks!!!
👩🏻🍳Hope you enjoy
Очень интересный и оригинальный рецепт. Надо попробовать.
Надеемся, вам понравится!!
Да мне уже нравится, и очень. Я даже запах чую, глаза закрываю и жую....😅😅😅
Wow! Thank you. Clean protein. I can't wait to try it. It looks so delicious. I often buy canned chic peas, as the brine of it is an excellent as egg replacer as well. You've made these steaks look easy starting from scratch with raw chic peas. Cheers.🌱🙏🏼
Can this be made with canned chick peas instead of dried.?
👩🏻🍳Yes, but the texture will difference
They look so tasty❤
Thank you 😋
Can we skip the oil to fry? I do not use oil to try to keep my cholesterol down
👩🏻🍳Yes you can 👌🏻
thanks for the video. nice presentation, minimalistic but good description. Looks awesome, definetely will try that for my community of 17 people. We are flexitarians but with every good meat free dish we go in the direction of more vegan. subscribed!
This looks delicious! Thank you for the recipe, totally gonna try it! ❤
👩🏻🍳Hope you enjoy!!
請問放到醬汁要煮到1小時，是為了熟透嗎？
👩🏻🍳入味！
@@HomemadeVeganIreneYong 謝謝解惑，也謝謝分享料理食譜。
this recipe is amazing, thank you very much, love this
👩🏻🍳Glad you like it 👍
Can you freeze them when they are cooled down after cooking in the broth? Or will it change the texture too much? And what is the best way to thaw them then? Just let them sit on room temperature? Thank you
Yes you can, it will not change the texture too much. Thaw them on room temperature👌🏻
A farinha usada pode ser mix de farinha sem glúten, que usa goma xantana?
Can you do this with lectin-free ingredients for inflammation reduction and weight loss? Like sorghum or hemp seeds?
What's wheat gluten flour?
Is it high protein flour ?
Wheat flour where the starch content has been removed, leaving only the protein.
@floratastic9162👍Thank you!
Ms. Yong . Seriously does it taste like hummus patties? Because all the receipts I try have a hummus taste with chickpeas.
They look great as usual by the way!!
👩🏻🍳The texture really close like meat 🥩 try it then you know!
You've never disappointed me. 🥰 Thank you so much, queen. 🙏
😊🙏🏻💕
Greetings Irene,
Is it possible to substitute with gluten free ingredients?
Thank you.
👩🏻🍳No the texture will difference
Thank you for your response. I’m going to try because I can’t eat gluten. 🤗
This looks delish! Can't wait to try it! Thanks Irene! :)
Hope you like it!
Woow looks yummy
😉Really good!!
this is very good, its important to use whole ingredients as much as possible, and where it can be good to make seitan or pea protein, we remove so much starch that often gets wasted, it can be stored but its a lot of starch, maybe too much. So this is a great way to use more of the product with less waste 10/10.
Looks terrific
😊Thank you!
This looks absolutely amazing. It's probably going to be the first meat analogue I try, because I have all the ingredients already, and, like I say, it looks amazing!
Hope you enjoy it!
Can yeast be avoided?
👩🏻🍳Yes.still very nice!
First time I watch your channel. It's very impressive. Very interesting. Even if I think it takes a lot of time. It seems very good! Bravo!
Thanks and welcome🙏🏻💕
Εξαιρετικό ❗ Μπράβο ❗👏👏👏👏
Χαιρετίσματα στην Ινδονησία 🇮🇩 από την Ελλάδα 🇬🇷💙
Ευχαριστώ! Ευχαρίστησή μου!💕🇬🇧
την κάνατε την συνταγή ?
@@theplanetbeat1457Δυστυχώς όχι 😢
Έχω πρόβλημα με τα δόντια μου και είμαι σχεδόν κάθε μέρα στον οδοντίατρο ,για περίπου 40 ημέρες 😢
Ακόμα δεν έχω τελειώσει 😢, οπότε πρέπει να τρώω σούπα,πουρέ πατάτας, φρούτα κλπ
Εν τω μεταξύ η ζέστη είναι αφόρητη στην Ελλάδα , οπότε αποφεύγω το πολύ μαγείρεμα 😢
Τις τελευταίες ημέρες, έχουμε και τις πυρκαγιές 🔥,(κάθε καλοκαίρι η Ελλάδα 🇬🇷 καίγεται 😢), άλλος ένας λόγος να μην θέλω να μπω στην κουζίνα....😢
Σ'ευχαριστώ πολύ για την επικοινωνία,σου εύχομαι τα καλύτερα ❗
Χαιρετίσματα από την Ελλάδα 🇬🇷
Hello Irene, was that a wheat flour or vital wheat gluten that you used. This recipe looks great, I would love to try it.
She used both; 2:17
Thanks for sharing, can i use chickpea flour if i don't have chickpeas?
👩🏻🍳Yes but the texture might different
鷹嘴豆打成泥後 直接加入麥麩發酵 可以嗎？
👩🏻🍳不能…會很軟難成形
謝謝您👍🙏
@@email7467 😊💕🙏🏻
Is there any other flour we can use besides white flour and wheat for this dish ?