Doctor, Is My Hip Pain from Muscles or Bones?
ฝัง
- เผยแพร่เมื่อ 8 ม.ค. 2023
- The doctor is sure your hip pain is caused by your bones. Surgery will fix your hip pain.
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Code grey, as in the morally grey area of a doctor trying to sell surgery
nope... it's for a patient or visitor getting aggressive 😬
There’s a lot of truth to this clip. I’ve had a near identical situation: back pain. The MD wanted to operate. I went to an osteopath, who said it was slight scoliosis. No surgery needed … just stretches and exercises. Don’t want to bash all doctors - but this “short” rang true to my experience.
Same problem
As a podiatrist specialising in biomechanics this is so very true! 90% of presenting back,hip and knee problems can be helped WITHOUT surgery. In fact those that do have surgery, often end up back in my clinic for re habilitation for either the same problem or the issue has moved to a different location because only a symptom has been addressed and NOT the root cause of the issue. Loving your channel by the way….
Sounds about right and that's why I rarely go to doctors
I described my discomfort to my doctor and he said it sounded like muscles. It means work for me, but I was glad to hear that.
Oh man this is EXACTLY my situation! I’ve had hip pain that has steadily increased over a year. Finally convinced my doc to send me to have an MRI. Tiny labral tear exacerbated by three bone spurs. So the bone spurs are what is causing the pain in the acetabulum. Been taking both 800mg ibuprofen 3-4x day and 500mg Tylenol for about 2 months. I’m scheduled for a full hip replacement 8/30. Did some research on my own on what might address the bone spurs and I’ve been applying Castor oil compresses to the area twice a day for the last 2 weeks. Today is day 6 with no anti-inflammatory or pain meds at all. Not even so much as a limp. Typically it was difficult to walk without holding into furniture or people so I wouldn’t fall on my face.
My husband is still pushing me to have the surgery but I don’t want to if I no longer need it. Thinking about postponing while I get a second opinion.
I would go with your gut feeling you know your pain and body better than your husband get a second opinion.My surgeon wants to do a si joint fusion on me but I'm not sold on the fact that it could fix or not do anything for my problem then I just will have screws in me and more pain from them.
Were you diagnosed with bursitis initially ?
I went through this. All the muscles & tendons (TFL, periformis, iliotibial & gluteus medius) we’re inflamed. But, it was all caused by the a worn hip socket. Once that was addressed all the muscle pain was gone. Oddest damn thing. In my case they concentrated on the muscle/tendon issue first.
Did you have to get a hip replacement?
Can you give me some advice on what to do because I do not want a hip replacement
What did you do to fix this ?
How dare you have thoughts about your own body?!
Scary cause it's so true
Those "doctor glasses" 😆
Not really the same problem but I was on birth control for ten years. TEN and I was so insanely depressed and didn’t know why. I mentioned to 7+ doctors I was on birth control and they all said it was impossible that was causing my depression. Later I get off birth control. My depression is cured and I’ve lost ten years of joy and happiness wondering what was wrong with me. I lost weight. I got my energy back and now I’m left with anger, resentment and a huge distrust in the medical community as a whole. What’s worse is that major depression was added as a side effect right as I was figuring this out on my own! 😡🤬😡
🤣🤣🤣 "its funny cause its true" - Homer Simpson
Code gray 😊 is what the planet operates on 😊
So where do we start in fixing hip pain? I’m literally on my way to see a therapist. I’m in a fair bit of pain and discomfort. I have no idea how this pain happened. I’ve always had some niggling pain on the side of my hip but now it feels deep and in the front too.
I didn’t get it. I had fusion but I’m still in pain after three years. Could my hip pain be due to muscle tension not herniated disk?!
Three years ago, after sitting too much at a conference, I got drop foot in my left foot. I'd had it before, but never this bad. I went to my GP who sent me to a podiatrist. The podiatrist looked at my foot for less than five minutes (there was a clock on the wall) then handed me a business card. "Call this number and they'll set you up for surgery. We'll cut here and here." The man never once looked me in the eye, which was creepy. I told him I was uncomfortable with the idea of surgery,. I'd had an unsuccessful surgery on that foot already. He sighed and said he supposed I could try physical therapy. I got lucky and went to someone wonderful who was aghast at what the podiatrist had suggested. Long story short, I no longer have drop foot. At all. So disconcerting that someone who has trouble making eye contact and communicates poorly was going to sever tendons in my leg and ankle after barely glancing at my foot. Something is terribly wrong with our healthcare system.
54yo and I still avoid doctors😂😂😂😂😂😂 no meds, no broken bones, no illnesses of any form.
This has certainly been the case with my years of hip and iliac crest issues. No PT or osteo doc has solved it ☹️. So frustrating.
I found this short today, and I am 100% in this situation. My doc told me I have a torn ACL, high grade, and sugeested I get surgery. After what my sister told me about an athlete who had surgery two years ago and is still limping, I said no to the surgery and went the nonsurgo route; just let you know, Grade 2 tear, can walk though. I know I'll be getting PT, but what I want is how do I fix my hips so that my knee problems are behind me. Not only with doctors, but a LOT of videos have these conflicting claims of what stretches and excercises work, don't work, it's doing more harm to me than good.
Yeah, you uncovered their lie! They told me the same thing!!!!! And now you helped me get my muscles addressed and getting better!!! 😅
Good one man🔥💪🏼
Brilliant. This describes exactly what I have gone through.
Yes this behavior happens….it’s happened to me. So what do you do about it????…..they are always right
What exercises are good for hip muscles please 🙏 👏
You rarely want to work the hips odds are they are tight. What you want to do is stretch and foam roll the hips. Most likely your glutes are weak and will have to work on that
Try Pilates ☝️
Check his TH-cam channel for hip exercises. I was having hip issues and I came across one of his videos where he showed some exercises. I tried them and within a week of doing them daily I had improvement. He teaches how to do simple exercises that require no devices. Simplicity at it's finest. I follow him religiously now!
Stretching your IT band and piraformis.
what is the you tube channel
This is so true! I love these little skits 😂 so true! Code grey! Yep
I had both hip replacement
and that's how i ended up with a spinal fusion and now my back is worse AND i have pain throughout my whole body...
Oh man you’re so good. ❤️👉🏽🖐️
I just escaped from getting under the knife. Back pain, surgeon suggested surgery next month and ignores to rule out hip issue. Doing exs to strengthen hip and pelvic muscles and pain is slowly improving. Though MRI showed L5S1 disc protrusion pressing on my nerves but I had a feeling that it’s coming from hip.
I'm having hip pain can u show us some techniques how to relieve it..just like you demonstrated. thank you and much appreciated..
this is so funny and true.
If my x-ray shows that the hip is jammed up a little bit and higher on the left side and it also shows in a little bit of curve around the L5 which is pinching the sciatica nerve then do you think it’s possible that the muscles are still creating those problems?
this seem to have happened from an old childhood injury so I’m trying to figure out if I’m stuck that way or if I just didn’t know how to stretch and exercise the right muscles
Trying going to "El Paso Manual Physical Therapy" on TH-cam and try the exercises for bone-on-bone hip arthritis. I do the exercises and it's helping my bone-on-bone hip arthritis. It's worth trying.
@@Rottimail I tried them it’s a good program but I still can’t walk.
@@Livinginpeace1 That's not good. Tell me more. Why can't you walk? I s the hip too far gone?
@@Rottimail there is no space in there my cartilage is gone and when I walk because it’s gone it’s hard to even work the muscle . But I do any way for a year. I got some of my mobility back from stretching and I do all the clams and hip thrust and ball squeezes for a year. It’s so painful. Pain is just getting worse and when I walk it pulls on my back. I do have an anterior pelvic tilt which I have corrected. Extremely hard btw. But I can’t have it take my back out. Hip replacements are way perfected now unlike back surgery. Can’t take the chance
@@Livinginpeace1 Thank you for sharing. Even the doctor on El Paso Manual Physical Therapy stated that if your hip joint has gone too far than you need to consult a surgeon for hip replacement surgetu so it seems that this is what you're going to have to do. I'm certain you'll have relief then. Good luck!
I have hip bursitis 😭
Any advice please
Do i try to walk a little better than sitting or laying down.
Never stop moving... Never stop moving... Never stop moving! If you check his TH-cam channel he'll tell you that, and anyone in health care who teaches prevention instead of surgery or medications will tell you that.
Relaxing and taking it easy is not the solution. Never stop moving!
@@nuthinbutlove thank you so much 🙏
Today i moved more at home did house chores i felt better
@@vivianeraw8448 that's wonderful! I highly recommend you check out his TH-cam channel and subscribe to it. He has great videos on hip stretches... not exercises, but stretches! You don't want to focus on exercising your hips until you can move them freely. Once you get your day started you should make time to stretch those hip muscles. It doesn't take much time. It takes some effort but it's so worth it. I have OsteoArthritis and osteoperosis and my hips are very brittle and I was really suffering. I started doing his recommended stretches daily and after the first week I saw and felt much improvement.
Sorry for the lengthy message. I just know what it feels like to suffer and I want to help anyone I can find relief. I'm so glad you're up and moving. Just don't try to do too much too soon.
Blessings
@@nuthinbutlove once i cut out sugar and carbs most of my joint pain was diminished .. also vit c and MSM to repair from inflammation
or they tell you it's muscles, so for three years you do physical therapy and feel no relief.
This is what happened to me I live in England so didn't have to pay for treatment but there's a wait for physio on the NHS. I chose to pay and I've spent a fortune over the last 5 years. Always told its muscular I've asked many times could it be my hip bone. Recently I had an xray and I have bone on bone arthritis
@@josieyearall7498 same happed to me it’s been a complete year went to physical therapy and did at home stretches, tissue work and this program still in pain. The muscles are tight and painful due to severe bone on bone. I will do this program after surgery because it is a good program
It depends how bad it is if you’re 30 try everything but when your almost 70 it’s about enjoying the life you have left. Even at 67 for a year I tried everything still in pain
Well then you should ask her bright health and get some better movement guidance
Up right Health, love those dictation AI
I was told I have avn in hip. I do not want a hip replacement
I hap hip replacement surgery end of January. I TOTALLY get what youre saying. For various reasons i had to wait almost 2 years for my surgery. By that time i was in a wheelchair, so my muscles were extremely weak. Im starting to move around better as i get my strength back. I wish i had kept my core strong but i didn't. The pain was so severe that it never went away. I wish i had known what to expect. I still have to get the other one done and i think it will go better now that i know what to expect.
It's not too late to get even stronger and better! I believe you can!
@@tinacarson4792 thank you, I'm working at it. Sometimes I even forget to be cautious lol
yeah, went through something similar with my shoulder. Doctor said there was a very small posterior lesion in the labrum, which is what is causing the shoulder instability.
I then asked how a lesion in the back of the labrum causing pain and weakness in the side of my arm when I lift it?
Well it could be because when I lift my arm I cause an impingement. So is it an impingement or is it my labrum? lol
I have bone on bone arthritis in my hip. I live in England. Next step for me would be hip replacement are you saying with this video hip surgery won't work or that because you pay in America it's all about money. I'm not clear
Bone on bone arthritis doesn’t get better with therapy. It may help with some of the pain. Only solution is THR. Post that it’s your luck that it was done correctly
I’m going thru that right now
😊🤠
Anit this the damn truth. I just had a spinal infusion on Sunday and my doctor said the exact same thing. Process of elimination
I swear this is what I'm dealing with now my surgeon wants to do a si joint fusion on my right side but I'm reluctant. I feel like my arthritis is the culprit and I don't want screws in my joints if it won't help my pain.
RUN. Get a Chiro that does A.R.T. :
Active Release Therapy
@@jodiehunter1313 very painful to run at the moment can barely walk but I will look into the active release therapy chiropractor.I appreciate the advice thanks.
My Dr I hate him i dont even go anymore😢
it is either damaged cartilage or muscle. it is never the bone
So if its damaged cartiladge ?
Nah cause i fixed the muscle problem now its just my bone and i doubt they will give an 18 year old hip surgey
I can relate. 🤬
😂😂😂😂😂 so true!!
Right😲??! Drugs and surgery are NOT the first option! Hey doc. Maybe you're a hammer...but everything isn't a nail!🙄
Funny but fucking true
Hi Friends.. do you know any physician who treat their patients using Asian Massage , manual compression , decompression.. physical therapy techniques stretching and Chiropractor ART techniques a others… who is willing to spend 2 hours or more with their patients…. and who have only 1 clients per day?
He, who guarantee that we will have 60% 70%. 80% 90% improvement, severe injury?
Doctors made me ill everytime, medical is just business
So what is the point of this????
He is selling his program. He emphasises that FAI is not the real cause of hip pain. It’s the muscles. It makes sense that some people like me who had bony issues since long but never had pain until at X years of age.
Yup...that's how you are really diagnosed these days. It's call process of elimination!
Old age!😁
Lol
we get it man, you didn't get into medical school
😆🎯
Definitely, me too.🦵🦵🦵