Wild Thing Yoga Pose: How To Do Camatkarasana
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- เผยแพร่เมื่อ 10 ก.พ. 2025
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This video is a part of Young Ho Kim´s Inside Yoga Alignment course.
Wild Thing is an asana that has many names: Rock Star, Flip Dog, or its Sanskrit name Camatkarasana. The word Camatkarasana can be translated as "the ecstatic unfolding of the enraptured heart." This is a pretty good description of the strong back-bending yoga pose since the open chest does not only open your heart, it also gives you strength and confidence.
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About Young Ho Kim:
Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga. He established the biggest and most renowned studio in Germany, Inside Yoga, based in Frankfurt. Young Ho’s non-dogmatic and scientific approach to Yoga blends with the clearness and simplicity of Zen Buddhism.
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#yoga #camatkarasana #wildthing
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Thank you. I've been learning Wild Thing lately 👍🏻👍🏻
warm greetings, nice explanation on how to keep the hand and lift up, thanks for this tip, god bless, ramesh
Perfect 🎉🎉❤, thanks you so much
Namaste! 🙏
Thanks🙏🙏🙏, great! 🙌👍🐾🐾😌
Lovely!
"Wooah...this was wild!" It sure was 😅
Excellent!!
Excellent... 🙏❤️🙏
lol u r funny n good!!! the last part!!! lol
Good
The wild thing pose works the upper, middle and low back? I mean in terms of strength
I guess my elbow is weak!😞
I don't understand the need to touch this woman all over the place throughout her posture.
You bring up an important topic, Lisa. I have been studying yoga for 35 years with many wonderful teachers and found hands-on adjustments to be enormously helpful to my inner understanding of the posture. They can provide subtle, bodily reference points that go beyond mental/verbal instruction. I always had teachers I trusted and who were completely respectful and non-sexual in their touch. I always felt safe. That said, there is, sadly, a history of sexual power abuse and inappropriate touching by a small percentage of yoga instructors. I was glad to see at the last studio I studied at that they instituted a policy of cards that each student would place by their mat to indicate if they wanted hands-on adjustments or not. We should ALWAYS feel comfortable refusing touch or physical adjustments in a yoga class. It is ALWAY up to the student to decide what they feel comfortable with. If it feels wrong, it is wrong.