Ja Rule Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health
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- เผยแพร่เมื่อ 6 ส.ค. 2024
- Hip-hop icon Ja Rule takes us inside his gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
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Ja Rule seems like a geniune nice guy. He definitely did not let 50 break him as a man and a person. His energy seems really cool
@yourenotthatguy6295😂😂 yup!
I agree!!!
But he is already broken😂
@@constantinemanyanda6667u see bro living good, good energy, family oriented man.
@yourenotthatguy6295 keep fooling yourselves
He is in great shape, been consistent over the years
True discipline
RIGHT
Wow nice great job brother I am proud of you brother.Keep it up God bless 🙏
Yup consistency. And. Changing wt the times/age. That's it my boy. Don t forget Ur spirit n mindset. Always I say TRy n have it . Not easy. But Ur kickback memory is always there . To motivate u to put them rounds. At a certain age variety n reps n shocking it 5o get t Testo is t key. . Jah keep it goin. That's it right there. A pickle bit o f advice from a 62 year old . Me time relaxation bible or reflexology.fergen Christ. I know it sounds .bt 🍌 bananas. It's good tokinda add a little teaspoon of these or one. As most exercise. Is inward. These affore mentioned reccomendations are outward release. Especially fergen Christ. Sorry about spelling it.. just check it out.. bt like yoga. Also a defo.. after workout wtout wilding out... . All. T best. From London.. Any. Concerts??
The most honest, real episode ive seen. Showed the good and the bad.
Just how life is.
He can’t really front. Everybody knows he’s not ballin
@@MBsr5he tours constantly and I’m sure he’s getting no less than 50k a show. And he owns his masters. And his songs aged like wine. Don’t believe internet narratives.
that cheap hollow wooden door and that average home says otherwise. Maybe 5k a show
@@MBsr5 he bought it in his prime. I guess it’s his dream home but didn’t get it renovated. Why move lol
@@MBsr5he is rich what are you talking about 😂
Ja seems like one of the most coolest genuine dudes out there much respect to you bro. 🫡
This is a rich man spiritually mentally and financially. Shout out to Ja
Dude is still a legend
💯
So fyre
Hes a legend but he shoulda helped that lady out after the fyre incident.
Yup
Dude was never a legend. 😂
His music takes me back to goooooood times 😊😊😊😊
Nice see him in good shape 🤙
JaRule is a solid dude. He’s always been fan friendly.
Most authentic episode in a while , very relatable. Shout out to Ja
He's aging like Benjamin Button! Amazing!
Extremely fyre 🔥🔥🔥
exactly he kept it real, I respect that
I love his routine. Very simple and practical to enable him stay consistent
I miss fyre festival too
Workout 5 days a week is not easy.
@@ManInDunyait’s easy, once you get used to it.
My favorite episode of this series to date. I don't know why I did not expect this, maybe because Ja has always seemed so chaotic and boisterous to me (which is not an insult at all! I like some of his songs!) but his eating habits, fridge, and house has easily been the most relatable. Obviously his house is super nice, but it's not insanely grandiose. He was super pleasant, charismatic, and goofy. A+, Ja seems like a great dude
Known Ja since he was a kid. He's a real good dude.
One thing you can say about Ja is that he has taken great care of himself and his family very well.God bless you and fam keep on pushing stayup 🤜.
He aged well. And his lats and upper back look impressive. I can tell he does a ton of pull ups
He been in shape since I was a kid
RIGHT
What's the blue mask thing??
He's definitely....."living it up"🎼🎶🎵😜
To everybody that be livin it up we say!!!!
He's ''always on time'' for his work-outs.
Seems like he has kept in good shape for decades
he always been in great shape
I remember seeing his family tv show years ago... I love how grounded and into his family he is and having longevity in the music business all these years. Go Ja ❤
Random Fact: Ja Rule is a leap year baby and his 12th birthday is next week. 😉
Happy early birthday Ja!
That's why he looks so young
My cousin too 😂
@@fatboitino2 😂😂😂
I was wondering how old he is cuz his birthday is on leap year
Good to see this brother win!!!
Fyre 🔥🔥🔥🔥
Like his current UK shows 😂
Forget all fif said about Jarule, he is a really good guy.
“The Charms are the first thing they see coming” I like that imma start using that 💪🏾
Ja has always been a fav of mines because no matter what he's up against, he stay positive and get through it.
Good to see that he’s still staying in shape and staying healthy as opposed to drinking lean, and dying early
How can anyone hate on Ja, not only is he a genuine family guy, but instead of doing drugs and heavy alcohol, he works out and looks amazing. Great shape
Ja Rule: what is this getting old thing you all talking about?
Ja has always been in shape 💪💪
i love his simplicity & how GREAT he looks!!
He’s always been in shape since day one he consistent ❤
Ja rule seems like a cool guy.
Love you ja keep doing ya thing young legend. A true game changer
Really enjoyed this one. Seemed very realistic for most people in terms of his approach to diet, and the ones where it's actually their home gym are the best in my opinion.
Ja Still looks Good Always&Now.
Proud of the homie JaRule
My man didn't age, did he?
Nope
He was always in good shape
@@DBZAOTA482 yes. And still is
A lot probably has to do with his staying off hard drugs and alcohol(minus the red wine he says he drinks before hitting the stage)....
Those things age you drastically...
He seems to be particular about what he puts in his body but yeah he's definitely in great shape..
@@BLACK_MikeHammer agreed. There's been a big change in the hip hop industry for a while now anyway. Back in the day it was all about blazing it up and now everyone is drinking kombucha and workout out
HE'S SEEMS TO BE IN SUCH GREAT SHAPE: LOOKS GOOD FOR HIS AGE🎉🎉🎉🎉!!!!!
It's been 2012 since your last album my brother. I am more than ready to play that new Ja Rule joint.
OutKast, & Ja Rule. Those are two projects a lot of people would love to hear.
Ja Rule would fit in great in the era of AFROBEATS, I'm surprised he not releasing music.
He recently said he's been working on some new music amongst other things so it could be dropping soon.
Bro’s fridge is ‘Fyre’.
I caught that😂Just watched that again last week
🙌🏽
Your so wrong for that 😂😂😂
😂😂😂😂
Ja rule stole from poor people. This guy is a disgrace
Seeing JA in London next week in concert. Good episode.
Ask him about fryer
It will be empty
@@mr__OK No the Hell it won't. I'm from NYC The Bronx and even I know that.
He's already sold 99% of the tickets for every date in the UK. @mr__OK
@@youtubeaccount458 small venue
50 cent probably watching this 😂😂😂😂
and he mad AF too like what I gotta do to finish him.
😂😂😂
Y'all gotta bring that guy up, grow up
Jah is way more MATURE Then 50...But I Love Em Both 🙏🏿🙏🏿❤️❤️
@kirkMoWhiskey 😂😂😂😂
Been waiting on a video from him or LL Cool J like this for over 10 years! Finally! Can’t wait for his new workout show, Lyrical Exercise to release on Iconn. He goes to different celebrities gyms and tries to hang with their workout routine. Same thing Nelly did with Celebrity Sweat.
Ja & LL should definitely do a weight lifting contest. Would be legendary
Get it ja rule 💪😤
Ja rule a great down to earth guy i grew up on his rap best era ever still listen to it now brings back great memories
He's always in good mood ja
u right...even when he getting clowned on, he keeps his cool
👍🔥 I Used To Listen His Music Back In The Days. Great Artist.
We Just LOOOOOOVE ❤️🙏🏿❤️Jah And His Family 🥰🙏🏿🥰
P.S.
Miss His Old Family Show😔
I love ja rule
See you in Scotland Ja 💪👍
Amazing episode. Ja is really cool and down to earth. Genuine and real. Salutes to the OG💯‼️💪🏾👑🏆🔥
Respect ja as along as you take care of yourself you can eat whatever you want occasionally I definitely don’t eat pork so I get that turkey pepperoni as well stay focus peace king
Inspiring OG, Thank You.
Great interview.
Pain is Love❤
my idol ja being in shape all this years....
He did right with those uncrustables lol. I love those post workout lol.
Yes men’s health is so important. Ja you are the perfect person for the job because you have been consistent. I love to work out as well. I’m 56 now & I feel I’m in the best shape then ever, but I’m with you I love pasta 🍝 but my real love is Beyers extra creamy vanilla ice cream. 🍨 it’s the best!
I enjoy this episode
Wow that's very inspiring,his routine kind of took me back in the day but I must say that that healthy nutritious food looks awesome and it plays a critical part in keeping the body in good shape
Soooooooooooo relatable! Love this episode.
7:38 BiG PHiL is The 🐐! Was Feeling down this Morning, Appreciate The Inspiration Ja! 😎
Wishing you strength bro 💪🏾🙏🏾
@@paradiseplayer5103 SaMe to you Playa. Appreciate it.
Dope Interview.
Best episode in years!!!
Thanks @menshealth really great hanging out. 🌟
Are you Ja's gardener?
@@SF_Native 🤣
Love this Episode!!
Ja rule his songs bring back to my middle and high school years lol, but he mentioned in the video that he likes ice cream and pasta and I love ice cream, Spaghetti, Lasagna and Soul Food, but I don't eat all everyday, I only eat either spaghetti, lasagna or Soul food only on cheat day, which is 1 day a week, this was a good video by the way.
This was cool Great Video plus content 💯💯
Dope!!
What happened to Ja Rule! Long time no see on cam yo! 💪😎 Thanks for this vlog 💪😎
He's currently gearing up for his 25th anniversary world tour and new album release.
I always loved Ja Rule!
JARULE IS IN GREAT SHAPE
JA Rule nice video straight up ✌💯
Ja still og
His music still gets radio plays too ❤
Big up☝🏾☝🏾☝🏾 part of my childhood.
My Baby 💕 Jarule Damn He is So Fine to me. 💯❤️❤️💓💓💓 I Don't Care what Hate Have to Say
Love that you never gave up…❤
Ja is my guy he's a legend i don't care what any body say
I was wondering 'where's Ja?' recently. Good to see him doing well.
The gym is excellent. I have a similar set-up (minus the bag, but I might get one!) and it’s so practical.
Unless you are aiming to be a professional powerlifter or bodybuilder, this has everything you need.
Ja rule im very happy hes doing good he deserves his flowers dominating the 2000s and till these day hes still bringing ppl
Staying fit.. keep up the good work Ja
Love ya Ja Rule!!! You're still relevant. ❤ U & your wife together for so many years-;a rarity in the game . Many blessings to you & ur family
BEEN ROCKIN with Ja Rule! Good to see the brother still hitting dem weights! Pretty impressive weight and reps on them dumbbells!!
Respect ✊🏾
looking great ja!!
That is motivation 🔥
Love ja! grew up listening to him
Ja!!!! Yessir 🔥 Most definitely a part of the soundtrack to the culture.
Jarule, you’re amazing ❤
Very impressive!
Yo that was dope!
Ja don't age!!
Ja Rule always gives off the best energy… seems like a genuinely good guy. I wish him the best!
fark he seems like a really nice guy.... I must've been listening to Eminem and 50 too much lol
Ja rule is a great guy I just wish him and 50 could get along and squash they differences
Same here.
Curtis is too vindictive of a person..
He's been that way his whole career.
I'm sure Ja would be open to mending fences with him, no way in hell for 50😂
Happy all the rappers from my generation are all about Fitness. Lil John looked in shape on the SB halftime show
MY IDOL
Salute to Ja💪
Pretty down to earth Ja
Great to see Ja still doing well 🔥💪🏾
A milli 🔥
Great video.