Ludacris Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

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  • เผยแพร่เมื่อ 23 มิ.ย. 2021
  • Ludacris, rapper and actor in F9: The Fast Saga, opens up his Atlanta home and shows us what he eats and how he trains when he’s at home. Watch more Men's Health 'Gym & Fridge' videos HERE: • Mark Wahlberg Shows Hi...
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ความคิดเห็น • 648

  • @tigergokrazy9877
    @tigergokrazy9877 3 ปีที่แล้ว +1599

    All these rappers from late 90s and early 2000s went from gangsta to Presidential

    • @carlosdones1652
      @carlosdones1652 3 ปีที่แล้ว +40

      That’s real talk!

    • @PRIVATEJAY
      @PRIVATEJAY 3 ปีที่แล้ว +83

      Man! But glad they upgrading themselves

    • @le.mister.j
      @le.mister.j 3 ปีที่แล้ว +17

      @@PRIVATEJAY absolutely. salute!

    • @blessedexpress4476
      @blessedexpress4476 3 ปีที่แล้ว +37

      Everyone except bow wow
      😂😂😂😂😂😂😂😂😂😂

    • @addy1294
      @addy1294 3 ปีที่แล้ว +50

      cause they matured

  • @MrIncognito2020
    @MrIncognito2020 3 ปีที่แล้ว +453

    I feel like Luda should star in more movies. He’s naturally funny

    • @talalahmad1454
      @talalahmad1454 3 ปีที่แล้ว +3

      Yes he is ......

    • @T3chnoJunk13
      @T3chnoJunk13 3 ปีที่แล้ว +1

      Did you watch The Ride? Dope, powerful and funny movie.🔥

    • @talalahmad1454
      @talalahmad1454 3 ปีที่แล้ว +1

      @@T3chnoJunk13 Furious will be prefect

  • @thcollect3544
    @thcollect3544 3 ปีที่แล้ว +612

    Everything Ludacris had said...is how I feel too. Hate working out, but the benefits pay off. Be strong mentally and that'll make you strong physically. 💯

    • @renaldsunset
      @renaldsunset 3 ปีที่แล้ว +3

      💯

    • @elcidabiera9751
      @elcidabiera9751 3 ปีที่แล้ว +7

      the realist in gym & fridge. relatable

    • @Mike419T
      @Mike419T 3 ปีที่แล้ว +1

      💯💯💯

    • @jwillwork3683
      @jwillwork3683 5 หลายเดือนก่อน +1

      He said the opposite but I agree 👁👄👁

  • @alexblaxell7983
    @alexblaxell7983 3 ปีที่แล้ว +674

    He spittin facts all the way through the video, knows what he’s talking about unlike most celebrities when it comes to fitness

    • @alexblaxell7983
      @alexblaxell7983 3 ปีที่แล้ว +6

      Maybe not that part but in terms of living a good lifestyle, good nutrition and training. Ain’t never heard of organic chicken tho 😂

    • @Jrdarknessking
      @Jrdarknessking 3 ปีที่แล้ว +16

      @@alexblaxell7983 think it's when the chickens aren't shoved in cages, they're allowed to roam free. Basically organic is another word for free range chicken, there's a reason why that one is more expensive you can definitely taste a difference

    • @yoragamihatsu8057
      @yoragamihatsu8057 3 ปีที่แล้ว

      @@alexblaxell7983 huh

    • @lukaposeidon8490
      @lukaposeidon8490 3 ปีที่แล้ว +5

      Eeh. There was some good info, but also a good amount of bro science here.

    • @yoragamihatsu8057
      @yoragamihatsu8057 3 ปีที่แล้ว

      @@lukaposeidon8490 what bro science?

  • @infini.tesimo
    @infini.tesimo 3 ปีที่แล้ว +78

    Chilliest dude ever. He's like an old homie you'd bump into on the street and could instantly reconnect remembering everything you did in the past.

    • @jwillwork3683
      @jwillwork3683 5 หลายเดือนก่อน

      Luda would be the best neighbor LOL

  • @zeeking3929
    @zeeking3929 3 ปีที่แล้ว +260

    This was the best episode of the series. Luda is hilarious.

    • @sergiubucerzan3610
      @sergiubucerzan3610 3 ปีที่แล้ว +4

      I know right, the part about his calves cracked me up.

    • @jamesartaxetiv5477
      @jamesartaxetiv5477 3 ปีที่แล้ว +3

      I was thinking the same thing this is the best one I’ve seen so far

    • @TruBlu65
      @TruBlu65 ปีที่แล้ว

      my fave 2

  • @nyashamoe
    @nyashamoe 3 ปีที่แล้ว +491

    "If you fart, you break yourself out of ketosis" 😂🤭

    • @loriguercio4374
      @loriguercio4374 3 ปีที่แล้ว +2

      🤣🤣🤣🤣🤣

    • @kristineeee
      @kristineeee 3 ปีที่แล้ว +3

      Hahaha accurate.

    • @nananyantakyi1549
      @nananyantakyi1549 3 ปีที่แล้ว +2

      haha..I saw this the exact same time he said

    • @tanenhjoo7850
      @tanenhjoo7850 3 ปีที่แล้ว

      Why fart break u out from ketosis , isnt it a natural phenomenon? Lol

    • @My2CentsYall
      @My2CentsYall 3 ปีที่แล้ว

      Why because it rotten meat. You have all that meat in your stomach for days.

  • @jzhobes
    @jzhobes 3 ปีที่แล้ว +128

    "When you look down and there happens to be a gut right there, that's when you look forward to exercise...
    Exercise is not something i enjoy... but I enjoy the benefits from it....
    Some days I don't want to exercise, gotta push through it. It's all mental"
    👆Truer words have never been spoken.

    • @uploadvidz4490
      @uploadvidz4490 3 ปีที่แล้ว +5

      A wise person once said, "Fall in love with the process and the results will come."

  • @kguillou
    @kguillou 3 ปีที่แล้ว +306

    I love how they bleep him for certain F bombs but not others

    • @thilinaperera1757
      @thilinaperera1757 3 ปีที่แล้ว +46

      It’s like they just gave up halfway through

    • @bossaddict08
      @bossaddict08 3 ปีที่แล้ว +1

      I had no idea until I saw this comment. That is silly AF

    • @SunniMerlot
      @SunniMerlot 3 ปีที่แล้ว +5

      It’s because you’re only allowed so many before it’s a strike against monetization

    • @mikeyhassnappedentertainme4375
      @mikeyhassnappedentertainme4375 3 ปีที่แล้ว

      i thought i was hearing things. like i couldn’t fully tell if they were censoring him or not

  • @jonathanlim1996
    @jonathanlim1996 3 ปีที่แล้ว +126

    That rant on his calves was from the soul

    • @loriguercio4374
      @loriguercio4374 3 ปีที่แล้ว +7

      Yep 🤣

    • @sEgeN111
      @sEgeN111 3 ปีที่แล้ว +5

      I feel the same way he does

    • @chibuzoofoegbu51
      @chibuzoofoegbu51 3 ปีที่แล้ว +2

      It's all genetics but you can grow calves to a certain extent, depends on how hard you're willing to work.

  • @CashRules660
    @CashRules660 3 ปีที่แล้ว +33

    "Tryna get my arms like they were in my 'Get Back' video...it's taking me a lifetime, but I'ma get there." 🤣🤣🤣

  • @BishopWestt
    @BishopWestt 3 ปีที่แล้ว +72

    This dude's charisma is crazy

  • @Wealthy_Mystic
    @Wealthy_Mystic 3 ปีที่แล้ว +271

    He looks so young healthy fit and has full head of hair damn

    • @CashRules660
      @CashRules660 3 ปีที่แล้ว +7

      He's only early 40's you talk like he's 80 lol..

    • @matthieus2
      @matthieus2 3 ปีที่แล้ว +14

      @@CashRules660 I still think he looks like he could pass for late 20's/early 30's.

    • @yourlandladysson6395
      @yourlandladysson6395 3 ปีที่แล้ว +3

      @@matthieus2 that's the point. Some are 43 but look 50.

    • @mariarojas7880
      @mariarojas7880 2 ปีที่แล้ว +2

      It's the genes too tho, I mean black people age amazingly

    • @punu3675
      @punu3675 ปีที่แล้ว

      @@matthieus2 fr

  • @RockyMtCrystal
    @RockyMtCrystal 3 ปีที่แล้ว +145

    Luda had me dying laughing when he said f*** that keto diet and anyone who's still on it 🤣

    • @punu3675
      @punu3675 ปีที่แล้ว

      ☠☠☠

  • @NA-du5vm
    @NA-du5vm 3 ปีที่แล้ว +23

    I like that he's not trying to get swole. He's just about being healthy and naturally physically fit.

  • @UpliftJai
    @UpliftJai 3 ปีที่แล้ว +44

    Respect to Luda for keepin it natural. I’m sure it’s so easy to become enhanced being a celebrity.

  • @Silenced_by_nazi_youtube
    @Silenced_by_nazi_youtube 2 ปีที่แล้ว +42

    “You can’t run out of eggs, if you run out of eggs, then your whole household is insufficient”
    -Ludacris 2021
    As an egg-lover, I agree with him lol

    • @punu3675
      @punu3675 ปีที่แล้ว +2

      yeah i love eggs

  • @manueldiaz9135
    @manueldiaz9135 3 ปีที่แล้ว +18

    I like how Luda speaks the truth, not every day you are gonna feel motivated, but you have to get up no matter what. Right there is where most people fail.

  • @sincerleyme8968
    @sincerleyme8968 2 ปีที่แล้ว +3

    you keep your body fit, and your mind will follow, is easily the best quote ever, i'll carry that through 2022

  • @hlatsir3155
    @hlatsir3155 3 ปีที่แล้ว +28

    More than 20 years in the game and such a cool dude. So many gems.

    • @burdrchitect1680
      @burdrchitect1680 3 ปีที่แล้ว +1

      True. Such a good person. Met him and he had great energy. And God blessed him with a beautiful woman too. She is beautiful even without all the glitz and glamor; she natural beauty .

  • @nicholasali2182
    @nicholasali2182 3 ปีที่แล้ว +29

    Ludacris was the biggest rapper repping the ATL for a little bit in the early 2000s💯

  • @elroypereira9258
    @elroypereira9258 3 ปีที่แล้ว +45

    Kudous to Luda for being honest and funny at the same time... great episode!

  • @andremac6459
    @andremac6459 3 ปีที่แล้ว +67

    I never realized how hilarious luda was...tht 'f**k crossfit came from his soul'

    • @jr8073
      @jr8073 3 ปีที่แล้ว +3

      Funny considering how most of the things he does, + his home gym are really crossfit alike

  • @AntonSlizzardhands
    @AntonSlizzardhands 3 ปีที่แล้ว +19

    Luda can be funny without telling a joke. He's always been one of the best characters in the franchise imo.

  • @DoubleDOwnage
    @DoubleDOwnage 3 ปีที่แล้ว +20

    Ludacris is the realest celebrity they have interviewed yet.

    • @Ronin-kk4bt
      @Ronin-kk4bt 3 ปีที่แล้ว +2

      Seems pretty down to earth

  • @adrianbernardo2653
    @adrianbernardo2653 3 ปีที่แล้ว +37

    I remember in MTVcribs he say all you need is fried chicken and beer lol

  • @jomojenkins9892
    @jomojenkins9892 3 ปีที่แล้ว +21

    This is the best men’s health gym and fridge ever

    • @xris423
      @xris423 2 หลายเดือนก่อน

      I agree ! Watching it again and again

  • @Henry-he3lb
    @Henry-he3lb 2 ปีที่แล้ว +5

    Best person on this series. Knowledge, wisdom, humour, energy and strength

  • @pragunbanga8512
    @pragunbanga8512 3 ปีที่แล้ว +12

    "hit the gym all chest no legs" lmaoo this man with his kanye reference

    • @giannayab
      @giannayab 3 ปีที่แล้ว

      Caught it too!!! 🤣

  • @daredevil6494
    @daredevil6494 3 ปีที่แล้ว +29

    This is the funniest and truthful mens health video I have scene 😂😂❤️❤️❤️

  • @antonymatu5339
    @antonymatu5339 3 ปีที่แล้ว +11

    I appreciate his realness.

  • @CarleyLanpher
    @CarleyLanpher 3 ปีที่แล้ว +6

    I freaking love Ludacris. Just an all around good dude.

  • @tankertuff718
    @tankertuff718 3 ปีที่แล้ว +217

    Did he really drive to his home gym from his home🤔

    • @stuartbagley2586
      @stuartbagley2586 3 ปีที่แล้ว +8

      🤣

    • @AquiosPrime
      @AquiosPrime 3 ปีที่แล้ว +43

      He has 22 acres his home gym is a different building on his property so yeah my lazy as would drive too😂

    • @silentj8913
      @silentj8913 3 ปีที่แล้ว +5

      He seem like a cool guy lol

    • @Shabec2982
      @Shabec2982 3 ปีที่แล้ว +8

      @@silentj8913 I met him one time and he’s hilariously spontaneous. Very relaxed kinda personality.

    • @a.g3322
      @a.g3322 3 ปีที่แล้ว +5

      Yeah he did 😂. Different life!

  • @Marta1Buck
    @Marta1Buck 3 ปีที่แล้ว +3

    his mentality in approaching fitness is so good.

  • @tylorsimonsmeier6144
    @tylorsimonsmeier6144 3 ปีที่แล้ว +41

    Guy censoring the curse words missed about half of them

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 ปีที่แล้ว +32

    If you're bored with life - you don't get up every morning with a burning desire to do things - you don't have enough goals.

  • @oliviagreen8853
    @oliviagreen8853 3 ปีที่แล้ว +14

    He hates keto and CrossFit. Finally, a man I can get behind 😍

  • @jamesrodriguez3667
    @jamesrodriguez3667 3 ปีที่แล้ว +8

    NGL Luda dropped some hard facts throughout the vid. Great to see him in great shape and keeping healthy!

  • @stevenla761
    @stevenla761 3 ปีที่แล้ว +54

    man his fridge is LUDACRUS

  • @hyfrovoxojuice
    @hyfrovoxojuice 3 ปีที่แล้ว +11

    lmao why do i feel like he’s yelling at me ?

  • @LasTCursE69
    @LasTCursE69 3 ปีที่แล้ว +5

    I like the mentality he puts into it, I also think that it's best to constantly switch your workout regimes

  • @blockadatnikka9742
    @blockadatnikka9742 3 ปีที่แล้ว +2

    When he spit the fast rap .. I understood everything , that’s why he a legend

  • @MPB059
    @MPB059 3 ปีที่แล้ว +11

    5:11-5:18- I’m weak when he said this lmao

  • @christopherprince6162
    @christopherprince6162 3 ปีที่แล้ว +4

    I've been messing with luda for ever!! Love you my guy!!

  • @shabba194
    @shabba194 3 ปีที่แล้ว +5

    Ludas verse on the made you look remix still gets me hyped

  • @Fitforacting
    @Fitforacting 3 ปีที่แล้ว +11

    @3:40 this might be the first time that I’ve heard someone swear on these episodes 😂

  • @jurielgomez425
    @jurielgomez425 3 ปีที่แล้ว +4

    Keep the mind fit and the body will follow- Luda speaking facts

  • @edgarjf4602
    @edgarjf4602 3 ปีที่แล้ว

    Really humble and real ! Props to that !

  • @76special
    @76special 3 ปีที่แล้ว +4

    Luda seems like such a cool guy. Really like him, God bless Luda.

  • @Gotejjeken
    @Gotejjeken 3 ปีที่แล้ว +15

    Did they fire the censor team halfway through the edit or something? 😂

  • @talalyousif3105
    @talalyousif3105 3 ปีที่แล้ว +2

    That was thoroughly entertaining yet inspiring

  • @KimberlyDNP
    @KimberlyDNP 3 ปีที่แล้ว +4

    Hilarious, entertaining and educational.... Well done sir!

  • @rtql8d
    @rtql8d 3 ปีที่แล้ว

    Love his reference to his old album. Can't wait for Tukey & Water. Also pretty fun how he works out in the middle of the interview.

  • @RH126B
    @RH126B 3 ปีที่แล้ว +2

    Ok, this is my favorite gym & fridge vid.

  • @FoulMuthUnicorn
    @FoulMuthUnicorn 3 ปีที่แล้ว +1

    in middle school i used to call my self lil luda . 😅😅 watching this i had the stupidest smile on my face😊😅🥰😅 still love him .

  • @piumalkavinda
    @piumalkavinda 5 หลายเดือนก่อน

    Best G&F interview ever man ❤

  • @yrugeh
    @yrugeh 2 ปีที่แล้ว +1

    I like how honest he is.

  • @DjdMenis
    @DjdMenis 3 ปีที่แล้ว +3

    Love this episode. Both representing Champaign, Illinois, and Georgia. Sadly I’m more round then he is.

  • @brodericksimpson6049
    @brodericksimpson6049 3 ปีที่แล้ว +2

    One of the greatest flows of all time

  • @MarlonJoseGE
    @MarlonJoseGE 3 ปีที่แล้ว +1

    He is hilarious to listen to....LoL. Love it. Funny, entertaining...and inspirational given the topic.

  • @mattl7976
    @mattl7976 3 ปีที่แล้ว +9

    We just gona graze over the weight plates being different 44 and 55 on the leg press 😅

  • @christianhenson6924
    @christianhenson6924 3 ปีที่แล้ว +3

    This was probably my favorite interview 😂

  • @Inspirationland-et8yy
    @Inspirationland-et8yy 3 ปีที่แล้ว

    Thank you

  • @Em1n3mka
    @Em1n3mka 3 ปีที่แล้ว +2

    Never expected Luda to be such a healthy guy, keep it up!

  • @stevenbrown6590
    @stevenbrown6590 3 ปีที่แล้ว +3

    He always been real.💪🏾 Respect

  • @jaidenmathai
    @jaidenmathai 3 ปีที่แล้ว +3

    God bless y’all and u luda

  • @bad_azz_punk
    @bad_azz_punk 3 ปีที่แล้ว

    Lmao by far this is the best one I've seen

  • @caseyfenton90
    @caseyfenton90 2 ปีที่แล้ว

    Best episode yet.

  • @bellydancebydana9784
    @bellydancebydana9784 2 ปีที่แล้ว

    Great video ❤️👍

  • @leelee2632
    @leelee2632 3 ปีที่แล้ว

    His voice is mesmerizing…..smart man!!!!

  • @laetishaekpiken8114
    @laetishaekpiken8114 3 ปีที่แล้ว +13

    Why do I feel like he’s trying to sell me his fridge in the beginning? 😂

  • @cdavidcd14
    @cdavidcd14 2 ปีที่แล้ว

    Always love luda

  • @ebbyc1817
    @ebbyc1817 2 ปีที่แล้ว +1

    " Walking!! I hate doing all thi s*t"
    😅

  • @connorjackson2163
    @connorjackson2163 3 ปีที่แล้ว

    About time

  • @matthewf8394
    @matthewf8394 3 ปีที่แล้ว +5

    This is why he’s the everyday man

  • @bab2thebone1
    @bab2thebone1 4 หลายเดือนก่อน

    Interesting take here with Luda. No wonder his music is still amazing to this day even from 20 years ago. I follow some of the same routines as him. Minds think alike 😊

  • @underwhip5
    @underwhip5 3 ปีที่แล้ว +2

    Instantly liked the video when he said Pbj is his guilty pleasure. Peanut butter is the best food on the planet

  • @jaadkins148
    @jaadkins148 3 ปีที่แล้ว +1

    "Whats your favorite exercise"
    Luda: "WALKING"
    I felt that

  • @Under_Construction100
    @Under_Construction100 ปีที่แล้ว

    Didn't know Luda was this funny & smart at the same time. Properly enjoyed this clip

  • @soulvids
    @soulvids 3 ปีที่แล้ว

    Good ep!

  • @dave2hollywood978
    @dave2hollywood978 3 ปีที่แล้ว +4

    This man don’t age… he still gotta show card at the bar🤣🤣

  • @lenleyhunte
    @lenleyhunte 3 ปีที่แล้ว +2

    He's hilarious , i really enjoyed that episode.

  • @CEEFITNESS
    @CEEFITNESS 3 ปีที่แล้ว

    Solid episode!

  • @drknow1997
    @drknow1997 3 ปีที่แล้ว

    This was so entertaining 😀

  • @bbbt8090
    @bbbt8090 3 ปีที่แล้ว +2

    Legend man!

  • @larrygaking2731
    @larrygaking2731 3 ปีที่แล้ว

    Straight up answers loved it

  • @AB1B1
    @AB1B1 2 ปีที่แล้ว

    "Which ones your favorite?" Walking! 🤣🤣

  • @adnanahmad2135
    @adnanahmad2135 ปีที่แล้ว

    This guy inspire me 🌟

  • @ReginaJackson-yi9if
    @ReginaJackson-yi9if 9 วันที่ผ่านมา

    Love ❤️ my Ludacris, That's right eat right

  • @ItsBenney
    @ItsBenney 3 ปีที่แล้ว

    back & cornball as ever!!! ahhh, gotta love luda

  • @rridafitness2340
    @rridafitness2340 3 ปีที่แล้ว +2

    fantastic

  • @josephaaron4985
    @josephaaron4985 4 หลายเดือนก่อน

    Luda just sounds like a dude you wanna sit down and have a couple of beers with on a Friday evening😂👌

  • @DpsRagerTM
    @DpsRagerTM 2 ปีที่แล้ว +1

    I remember back in the days when he was on mtv crib. Cris Def change alot 👏👏

  • @mohdhafizhk
    @mohdhafizhk 3 ปีที่แล้ว +3

    Its so amazing to see Tej Parker

  • @dionerhodes1308
    @dionerhodes1308 3 ปีที่แล้ว

    He is so adorable..💖💖😍😍💃

  • @masaudalhassan1101
    @masaudalhassan1101 3 ปีที่แล้ว

    The realest episode ever!!

  • @olboyjohn
    @olboyjohn 3 ปีที่แล้ว +2

    Anyone notice at the end when he was doing leg workouts, one leg was 45 and the other was 55. lol

  • @zoltank.9757
    @zoltank.9757 ปีที่แล้ว

    This was cool af. He knows what he is talking about and I can totally relate to him. I am gonna check out his movies.

  • @aydendurrett1302
    @aydendurrett1302 3 ปีที่แล้ว +2

    All the rapid fires are as if I answered them! I needs to get with luda!

  • @BlackTalonBeats
    @BlackTalonBeats ปีที่แล้ว

    I too love “look over your shoulders” by Busta and Kendrick. ✊🏾