How To Look More Attractive & Beautiful ✨ Physical Glow Up Tips

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 217

  • @AheeAvie
    @AheeAvie 7 หลายเดือนก่อน +17

    Hey Adete, I recently started comparing myself with social media influences like every other teen girl do, while you were talking about good hair, nail and feet i actually looked at myself in camera and felt ashamed and more insecure about myself, about my fits, about my hair, nail, feet,jaw,literally everything. Just an hour ago I too had a convo with my friend that how other girls on social media look that pretty and I'ma not... But what you said about not comparing mindset it hit me so hard... I realized if i can't fit in beauty standard i will create my own, I'll create my own aesthetic
    THANK- YOUUUUUHH GAWWLL!! 💗

    • @AdeteDahiya
      @AdeteDahiya  6 หลายเดือนก่อน +4

      So proud of you. I know yar the social media culture and how toxic it can get. It takes effort to go against it and focus on loving yourself…but you’ve taken the first step and that’s amazing ❤️❤️❤️❤️

    • @AheeAvie
      @AheeAvie 6 หลายเดือนก่อน

      @@AdeteDahiya aww! Tqsm🎀

  • @aksssra
    @aksssra 7 หลายเดือนก่อน +430

    I have recently started doing skincare and It makes me feel happy, it's not just related to beauty, it makes me feel like yes I am doin something for myself and taking care of myself

    • @prachitiwari1577
      @prachitiwari1577 7 หลายเดือนก่อน +1

      Kya kya krti ho aap plzz btaye

    • @aksssra
      @aksssra 6 หลายเดือนก่อน

      @@prachitiwari1577 oiling hairs regularly, face scrubbin, mosturizing, serum toner etc, eating healthy

    • @riyap802
      @riyap802 5 หลายเดือนก่อน +1

      hey!can you suggest me the products you use for a beginner?

    • @aksssra
      @aksssra 5 หลายเดือนก่อน +6

      @@riyap802 Sure, I use face scrub of tac, face Wash of tac, vit c body lotion of tac too, And after cleansing I apply Kumkumadi serum of ayuga (its a natural one), and lip scrub and lip balm that's it, occasionally I do apply lotus mist toner for hydration. Lemme know if you have any other questions:)

    • @Ishaa1111
      @Ishaa1111 4 หลายเดือนก่อน +1

      ​@@aksssraso true.. Even I do bc it makes me feel good

  • @nunbusimasmr
    @nunbusimasmr 7 หลายเดือนก่อน +8

    Watching this video today made me take a second look at myself, as if I was standing in front of a mirror. Learning about the impact of facial massages and smiles on our lives, I realized that self-care is not just an act, but an expression of self-love. May we all practice these tips and shine in our best light every day! 🌟💖

  • @rashmihansdah
    @rashmihansdah 7 หลายเดือนก่อน +11

    This video is big sister's warm hug 💗
    Thank you for this 🥹🤍🫶

  • @PearlMalhotra_
    @PearlMalhotra_ 6 หลายเดือนก่อน +3

    Thankyou so much, finally found a girl who tells all the genuine products which she uses, instead of focusing on advertisements !! I needed somebody as a big sis, who actually tells the great products which work for them instead of having insecurities in sharing and helping out

  • @anjyolr
    @anjyolr 7 หลายเดือนก่อน +27

    this is genuinely the first comment I ever posted but I found your yt channel few days back and now i already watched half of your videos which made my motivation and confidence level rise so high

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +6

      Yayy this makes me so happy

  • @onjolishinde1509
    @onjolishinde1509 7 หลายเดือนก่อน +6

    You're the older sister I never had! Thank you so much Adete

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +2

      This made me tear up ♥♥♥♥

  • @deblinadutta8151
    @deblinadutta8151 7 หลายเดือนก่อน +16

    I can't tell you Adete how much I needed this video, thank you so much for this one! You inspire a lot 💓

  • @sharwarijairange
    @sharwarijairange 7 หลายเดือนก่อน +8

    Queen is back with a banger 👑🎀 also thumbnails these days are bomb

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +4

      Yay thank youuu

  • @vedantrusty
    @vedantrusty 7 หลายเดือนก่อน +13

    08:04 , just when I put my hand up to touch my face

  • @tehreem1725
    @tehreem1725 6 หลายเดือนก่อน +2

    Omg the chewing part!! Never heard that one before. Tysm❤❤

  • @anweshabanerjee3784
    @anweshabanerjee3784 7 หลายเดือนก่อน

    Hey Adete, count me as one of your top fans. First of all, hats off to you for putting so much effort into making content for us. It's not child's play to hook your audience for 28 minutes, but you are just killing it. I'm in awe to watch your research level while making a video. Also, I want to thank you for sharing your experiences with us. I'm eagerly waiting for the next video.

  • @deedee446
    @deedee446 2 หลายเดือนก่อน +3

    dark circles and dry skin is the only two things that bother me!!

  • @_Aditi_25
    @_Aditi_25 7 หลายเดือนก่อน +2

    Dii u r just so positive!! 💟
    Through ur content i gained lot of confidence ..
    Your vibe is so pure ✨️
    Glad to found u ❤..

  • @tejashreewarkad612
    @tejashreewarkad612 7 หลายเดือนก่อน +3

    Please make a video on your weight loss journey,it will be very helpful for us ❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +2

      yes on it.

  • @Livechemist
    @Livechemist หลายเดือนก่อน

    Ur videos are so soothing, i m forced to subscribe ur channel it's just awesome 💯

  • @ArtiGusain-g1g
    @ArtiGusain-g1g 7 หลายเดือนก่อน +3

    Omg.. can't be more thankful❤

  • @Anveshaonker
    @Anveshaonker 7 หลายเดือนก่อน +3

    your videos helps me a lot, and makes me feel more confident, so thanks a lot....

  • @janhavisiddhaye2421
    @janhavisiddhaye2421 6 หลายเดือนก่อน +1

    Please make detailed video on dark circles under eyes

  • @harshit_627
    @harshit_627 6 หลายเดือนก่อน +1

    You are talking all things abt in one video❤❤ well done😊

  • @chiku2471
    @chiku2471 6 หลายเดือนก่อน +1

    Thank you adete❤️ I needed this✨

  • @Dibya2053
    @Dibya2053 7 หลายเดือนก่อน +1

    I feel so bad about my body. I always compare myself with other people. But then I found you, my inspiration. You just doing great job thank you for made me feel good.❤❤

    • @AdeteDahiya
      @AdeteDahiya  6 หลายเดือนก่อน

      You’re awesome and no one can be like you. That’s your superpower ❤️

  • @Itgirl__
    @Itgirl__ 6 หลายเดือนก่อน +1

    This is the channel I needed 😊

  • @srishtishetty8578
    @srishtishetty8578 6 หลายเดือนก่อน

    Hey Adete, amazinly honest video as always!
    Regarding 'Style' i suggest you look up 'Kibbe system' which classifies body types and is really helpful in finding the right clothing and hairstyle for your body type.

    • @AdeteDahiya
      @AdeteDahiya  6 หลายเดือนก่อน

      Yusss looking into that

  • @ShwetaKoparde-iy2ip
    @ShwetaKoparde-iy2ip 7 หลายเดือนก่อน +1

    Yes mam,pls make video on that frequency 11 day meditation

  • @suman.Rajput
    @suman.Rajput 6 หลายเดือนก่อน

    Being a skincare girl This video really helpful diii thank you so much ❤️✨

  • @shwetakaur7610
    @shwetakaur7610 4 หลายเดือนก่อน

    Thank you so much for this beautiful video ❤

  • @jazzed5039
    @jazzed5039 5 หลายเดือนก่อน +1

    We womens made it matter by following The foot steps. Years back I was same "looks matter" as so many people made me feel conscious about my looks until I got so tired of doing what I didn't wanted and gave up and focused More on my skills and fitness rather my looks. Being neat and tidy is another thing and spending so much energy,miney and time on appearance is stupid.

  • @khushikoushik01
    @khushikoushik01 7 หลายเดือนก่อน

    This is what i was looking for 🥺

  • @panktishah4655
    @panktishah4655 7 หลายเดือนก่อน

    U r nowadays my favourite youtuber

  • @AnamikaTiwari-mp4qt
    @AnamikaTiwari-mp4qt 7 หลายเดือนก่อน +1

    Amazing Video Thank you so much for sharing.🤗

  • @ningkumonisharma2084
    @ningkumonisharma2084 5 หลายเดือนก่อน

    Where were you all my life?? 💕 Exactly what I love watching ❤ I struggle to put myself together due to my frizzy and wavy huge volume hair. Can you pls help here?

  • @Godschild976
    @Godschild976 7 หลายเดือนก่อน

    Informative and well put as usual❤

  • @Sanjana-bi8fe
    @Sanjana-bi8fe 5 หลายเดือนก่อน

    Really thankful for your vedios ❤

  • @crazykanmaniii5049
    @crazykanmaniii5049 4 หลายเดือนก่อน

    Plzzz speak about the lipsticks that can help for every day make up !!!!!

  • @Abhijit29
    @Abhijit29 6 หลายเดือนก่อน

    Your communication is very good.....any suggestion for them who want to improve their communication?

  • @D_lazybee
    @D_lazybee 6 หลายเดือนก่อน

    Wow 🤩 you are truly amazing

  • @yasaswini01
    @yasaswini01 7 หลายเดือนก่อน +1

    Can you please give link to the lipstick you're using at 0:43 or atleast tell the name of it, I've been searching a similar kind of one for days and would really help if you let me know. Thank you!

  • @vidjournal
    @vidjournal 6 หลายเดือนก่อน

    Please make video on controlling pcod and loosing weight

    • @AdeteDahiya
      @AdeteDahiya  6 หลายเดือนก่อน

      Yes soon

  • @pinderpal4252
    @pinderpal4252 26 วันที่ผ่านมา

    Ur face is so charming

  • @pinderpal4252
    @pinderpal4252 26 วันที่ผ่านมา

    Nice dear aditi

  • @siamaheshwari6494
    @siamaheshwari6494 7 หลายเดือนก่อน

    Make a video on makeup routine as well , please di ❤❤

  • @ashighajr9081
    @ashighajr9081 6 หลายเดือนก่อน

    pls put a video of ur makeup routine

  • @r4izyes
    @r4izyes 5 หลายเดือนก่อน

    Facial massages
    teeth and smile

  • @susanmeitei7071
    @susanmeitei7071 7 หลายเดือนก่อน

    Share the face workout please 🥺

  • @avaniyadav2999
    @avaniyadav2999 7 หลายเดือนก่อน

    thanks a lot ❤️

  • @rinagandhi5609
    @rinagandhi5609 6 หลายเดือนก่อน

    My skin became more worse after doing skin care and mental peace also gone. And don't feel like after I have seen others been complimented and not me

  • @NamasteNamrata
    @NamasteNamrata 5 หลายเดือนก่อน

    Love your lipstick shade! Please share the name! Thank you ❤

  • @Heal713
    @Heal713 4 หลายเดือนก่อน

    Wooowee just love ur lipstick shade in the thumbnail ❤
    Can u plz tell which shade is it

  • @sakshambajpai6780
    @sakshambajpai6780 7 หลายเดือนก่อน +1

    4:36 🤌🏾🤌🏾🤌🏾

  • @umraolrajpurohit9709
    @umraolrajpurohit9709 7 หลายเดือนก่อน +1

    Heyy very informative video ❤can you please enlist the supplements which uh use here? Btw you are so pretty and confident ilysm❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +1

      Aww thank youu.
      I am currently using Vit C, biotin, collagen, and curcumin

  • @saylighante270
    @saylighante270 7 หลายเดือนก่อน

    Tryna give the summary at the end of the video pliss ❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      Yar isme to possible hi nai tha :(

  • @seemapandey2825
    @seemapandey2825 7 หลายเดือนก่อน

    😊 thanks for such an effective video You said earlier that you were facing skin pickling disorder ,
    I'm also suffering from the same but it is hair pulling disorder
    Which is affecting my whole life , my confidence , Self doubting, not going to school etc
    Can I get some help pleaseee how I can control this and live my life as it was before,,😢🙏🏻

  • @ritwikadas7258
    @ritwikadas7258 7 หลายเดือนก่อน

    Tell me a good leave in conditioner. I have tried some but didn't really like it

  • @Jain22-lv5or
    @Jain22-lv5or 7 หลายเดือนก่อน

    What is the order of taking skin suppliments?

  • @dishashah9038
    @dishashah9038 7 หลายเดือนก่อน

    Need separate videos on every part you mentioned in the video...
    Thanks a lot for the video... ❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +1

      ok ji done.

  • @panktishah4655
    @panktishah4655 7 หลายเดือนก่อน

    Half of day i am watching your video . Some videos r so motivating i can just watch on loop

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      That is very sweet...but don't just watch, apply what you watch

  • @DurgaPokala-b4r
    @DurgaPokala-b4r 3 หลายเดือนก่อน

    Help full video

  • @Hand_moves_
    @Hand_moves_ 6 หลายเดือนก่อน

    I am having black spots on my legs and hands. Please suggest something to remove them. I feel so uncomfortable to wear shorts bcz of those spots.

  • @pragyakashyap9282
    @pragyakashyap9282 7 หลายเดือนก่อน +1

    Please make a video on pcod

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      Yes in a few weeks…just working on some things

  • @Savi_Suryawanshi
    @Savi_Suryawanshi 6 หลายเดือนก่อน

    Hey!! I wanna know which lipstick she is wearing in thumbnail some please tell me.❤

  • @tanvimathur728
    @tanvimathur728 6 หลายเดือนก่อน

    Glycolic
    Retinol
    Ceramide moisturizers
    Biotin collagen vitamin c

  • @ShreyasiPaul
    @ShreyasiPaul 7 หลายเดือนก่อน +1

    Love your videos woww really 😭🩵

  • @preetisenbhakta426
    @preetisenbhakta426 6 หลายเดือนก่อน

    Can u pls share the bran 20:03 d of supplement and Rosemary oil aslo🙏

  • @poorvadancedairies472
    @poorvadancedairies472 7 หลายเดือนก่อน

    Awesome videos

  • @sakshisharma1778
    @sakshisharma1778 7 หลายเดือนก่อน +1

    I m also suffering from pcos
    Plez suggest something for facial hairs how i tackle with
    them razor irritate skin nd waxing doesn't suit

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +1

      treat the underlying condition first...consult a doc, see what medications need to be taken and lifestyle changes need to be made. Facial hair in pcod happen because of increased levels of androgens (male hormones) in the body. There are supplements that help in reducing these. And when they reduce, hair growth will automatically go down.

  • @kritikaroy7543
    @kritikaroy7543 หลายเดือนก่อน

    Can you please give contact of your nutritionist please

  • @anjanashyam9333
    @anjanashyam9333 5 หลายเดือนก่อน

    You look soo much like Alia Bhatt

  • @subhanashaikh_a_3076
    @subhanashaikh_a_3076 6 หลายเดือนก่อน

    Is it good to eat supplyment what if effects you in future my mom wont allow it😂😂😂😂😂she will tell me to just eat healthy food well currently i added fruits in my diet before it was just optional now i eat citrus fruits etc

  • @BetweenTheStrings...
    @BetweenTheStrings... 7 หลายเดือนก่อน +1

    Just a friendly doubt sis ..is this possible to look after you in all the given manner in this very hustle bustle life ...yeah i too wanna look after myself and prioritize me but being with family, and being busy in career its turning impossible to have some self care❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +1

      Your career exists because you exist. If you don’t take care of yourself, other things fall apart :). It takes effort to do this because we are going against conditioning of society. But it is so so so important and absolutely worth it ❤️❤️

  • @nehuuu5614
    @nehuuu5614 6 หลายเดือนก่อน

    Nice video

  • @Jyot659
    @Jyot659 7 หลายเดือนก่อน

    Link your lipstick shade please ❤❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      Forest essentials Angoori

  • @krittiiyy
    @krittiiyy 7 หลายเดือนก่อน

    Hiiieee please make a videoo for me please i m struggling with study i have 10th board in 15 days please make a videoo how to studyy and score good marks i have only one subject science it have 10 chapters please di help me with this and explain what to do and what to not please didii i m requesting you ❤❤❤

  • @sadiqazehra6568
    @sadiqazehra6568 7 หลายเดือนก่อน

    Can i take vitamin C supplement without consultation with a doctor?

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +1

      Yes shouldn't be a problem. Take it for a few days and see how your body responds. if there is no allergy/adverse effects, you should be able to take.

  • @SanjyotDawkar
    @SanjyotDawkar 7 หลายเดือนก่อน

    Your all the videos are too good but i wanna give you suggestion that shorten your videos length.
    It would be beneficial for people like me .

  • @onedestinationallthings
    @onedestinationallthings 7 หลายเดือนก่อน

    i cannot find the newsletter.

  • @DopeTechy
    @DopeTechy 7 หลายเดือนก่อน +1

    Am I the only boy watching her videos? But trust me, I use her videos to apply her ideologies and make boy version of it.....

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      Beautiful ❤️

    • @aadesh4913
      @aadesh4913 7 หลายเดือนก่อน

      I’m Here too😂 Always Watching her Videos✨👀🪬

  • @shravandhote94
    @shravandhote94 7 หลายเดือนก่อน

    First comment didu

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      ♥♥♥

  • @Helenjoy-fj3sw
    @Helenjoy-fj3sw 7 หลายเดือนก่อน

    ❤❤❤❤❤❤

  • @shivanivishwakarma9183
    @shivanivishwakarma9183 7 หลายเดือนก่อน

    Love you 💖 lovely video 🏵️🫶

  • @drishtiprasad3746
    @drishtiprasad3746 7 หลายเดือนก่อน

    Yaar, you used to make videos about confidence and being healthy and smart. I do agree that looking asthetically pleasant works out perfectly but this is not something that I associate you with. All this is just another work of a beauty influencer. I have already seen it all in other people's videos and with much better research and much less bias. I do like your videos but pease dont deviate.

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน

      Without deviation, progress is not possible my friend

  • @shailejabatra2201
    @shailejabatra2201 7 หลายเดือนก่อน

    Why iss she soo underrated ?
    What the hell izz going onnn guzzsss ❤️‍🩹

  • @Only_physics16
    @Only_physics16 6 หลายเดือนก่อน +60

    This is the bitter truth of life ....that looks matter .

  • @thefunZillahub
    @thefunZillahub 7 หลายเดือนก่อน +12

    Hey did ur tips are helpful but i am skinny can you give me some tips to gain weight di i am suffering from my teenage year i am 19 yr old my weight is 40 kg and height 166cm 🥺🙏🏻🙏🏻

  • @jnaneshwarin1339
    @jnaneshwarin1339 7 หลายเดือนก่อน +39

    I don't know how this 28:43 minutes passed.I have never watched any video this long but you made me watch it. That's how your content impact me and my desperate desire to self improvement. Keep up the good work ma'am. Thank you

  • @Godsfav111
    @Godsfav111 7 หลายเดือนก่อน +115

    1:22 face
    5:58 skin
    13:20 hair
    19:20 body
    22:43 style
    26:18 mindset

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +27

      thank you

  • @lavanyabali
    @lavanyabali 7 หลายเดือนก่อน +6

    Thanks for d explanation in d beginning really boosted my confidence. Just found this randomly nd have to say it was not like other videos. It was something anybody can try. Thanks this was much needed❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +3

      So glad it helped

  • @indranisartwork1635
    @indranisartwork1635 5 หลายเดือนก่อน +3

    Looks matter: that doesn't mean that u have to be according to the notion of a 'perfect face' or so called beutiful face, instead this is all about how u represent yourself to u and to the world. ❤

  • @dilipmarandi8952
    @dilipmarandi8952 3 หลายเดือนก่อน +2

    For acne and skin probs , i highly suggest you to drink a lot of water throughout ur day. Girls, i am saying this as a 20 year old who has been gushing on water since 12 y/o and trust me i have never got a single acne or breakouts. I feel so lucky but yeah u need to drink a lot of water 💦

  • @krishnapanchal-lt3bn
    @krishnapanchal-lt3bn 6 หลายเดือนก่อน +2

    you are just beautiful the way you are .....itna sab sochoge to jee nahi paoge ....chhoti chhoti baato se insecurity hone lagegi

  • @SherbetIce
    @SherbetIce 4 หลายเดือนก่อน +2

    I’m from the UK. You covered so many things I do! Like jaw massages and chewing on one side of face / getting Invisalign. Can relate to this video so well and I learnt so much from you. Your video covers so many excellent points - really well thought out and compiled. You are unique and I can’t wait to watch more of your videos to learn more

  • @artistically_brushed247
    @artistically_brushed247 หลายเดือนก่อน

    Skin colour❌️
    Body shape❌️
    Take care of skin✅️
    Make sure your skin is healthy✅️
    Focus on tan, pigmentation, dark spots, oily, acne prone skin and not on skin brightening✅️
    Do exercise on daily basis to make your skin radiant and activate your body✅️

  • @sanjanab6188
    @sanjanab6188 7 หลายเดือนก่อน +2

    Sista please make a video on "how you started up speaking so fluent english with confidence" Its a kind request please!!!

  • @ChronicalsTales
    @ChronicalsTales 2 หลายเดือนก่อน

    Your are already Little chubby and cute..it's not your grooming..
    Invideo girl 😂

  • @EriToya1485
    @EriToya1485 หลายเดือนก่อน

    You way of speaking is really nice. Your whole vibe is very aesthetic. I've seen many videos about this topic but I've enjoyed yours the most.
    Also I want to ask a question. Whenever I use conditioner, it causes my my hair to fall a lot. I feel like in shower half of my hair is falling. Also I use coin amount of conditioner in the middle to ends of my hair. I've tried different types of conditioner but every one of them causes my hair to fall. I have also naturally silky and straight hair. Even If I don't use conditioner it remains silky and detangled. Though I oil my hair before every hair wash. So, should I still use conditioner or is there any natural product I can use instead of conditioner?

  • @Dexter_online
    @Dexter_online 5 หลายเดือนก่อน +1

    1. Face - If you want chiseled jawline then reduce body fat and try to reduce bloat with eating healthy foods.
    2. Skin - Use Sunscreen, good moisturiser, and FaceWash first then if you want more then go to dermatologist then start skin care according to budget.
    3. Hair - Use Hair Mask once a week use serums instead of oil. Depends on budget if you have then go for keratin treatment.
    4. body - Go to gym, learn about calorie counting try to get lean and little bit muscular < 15 percent body for men and < 25 for women
    5. style - Try to purchase outfits which you like not single pieces from stores around the year. You still can purchase single pieces if you have rest of items or you are pro.
    6. mindset - It takes time nothing quick but yoga is quick solution if you want something.

  • @insane__rathore
    @insane__rathore หลายเดือนก่อน

    Why don't you try salicylic acid

  • @saumyea
    @saumyea 7 หลายเดือนก่อน +3

    so glad I found you!

  • @akshayrajput5146
    @akshayrajput5146 7 หลายเดือนก่อน +3

    Sister of the yearr😂😂❤

    • @AdeteDahiya
      @AdeteDahiya  7 หลายเดือนก่อน +2

      hahahaha...raksha bandhan celebrate mere saath is saal

  • @ChandanaM.G
    @ChandanaM.G 4 หลายเดือนก่อน

    Hi I want to know your smart watch you where