12:18 Flame Meditation is an ancient Indian technique called "Tratak Kriya" which is extremely beneficial for your eye health, usually it is advised to someone who wants to develop sharp focus, concentration, cure eyesight etc. There is a certain way to do this correctly & you need to search it up before trying! (yes it may sound different but trust me) It is really effective for those who can't meditate easily and need an efficient structured way to do that. Basically you need to sit in a dark room, place a burning candle on the exact height of your eyes, then stare into it continuously as long as you can (you can blink, or even choose not to blink and let some tears flow) dont do it for too long, usually 5-6 mins at the start & its not unhealthy if done in correct manner. Y'all its really beneficial and you'll start seeing gradual changes if you do it an hour before sleeping!
I meditated to the SSS one last night and I woke up ON TIME (5am) energized and excited for the day! I did my stretching routine, ate a nice breakfast, did my skincare, and then on the bus to work wrote down affirmations for 15 mins and then read 15 pages of Breaking the Habit of Being Yourself. I just finished the first chapter and your notif popped up! Simone your channel has reconstructed my mindset and I feel so powerful now! Much love ❤
Oh boy ! My finals are coming and although I was so disciplined entire year and I'm procrastinating as my finals are just 2 months away ...thank you so much girlie for posting this much needed
Hi I stopped watching you for a while maybe a year now.. but recently I've noticed that my slacking off is slowly destroying me. Yes i am more happy now, because ive been indulging in leisure and eating the things i want to... hanging out with friends over studying. but this lifestyle way too unbalanced. I need to restart and set up a goal to do the things i want, get the grades i want, and look the way i want. And i knew exactly who to come back to when im in this kind of state. You are real and unfiltered and amazing and you are definitely good at what you do and thats helping other people get out of these self detrimental pitfalls
Detoxification of cheap dopamine is fantastic, it really forces you to concentrate on what goals you have in mind for yourself, since you completely eliminate those ludicrous distractions from your day to day life. Brilliant video!
cold showers are an amazing way to reset your dopamine, it's not part of my routine but I use it when I get my dopamine messed up and do it for a few days and it does wonders (of course only if you cut out the cheap dopamine for that time too)
In 2023 when our new semester started I was determined to achieve every goal I ever dreamt of , especially in the academic route. I studied , had consistency, never for once showed laziness nor procrastinated and the results were gudd too.. I was at the top of my class‼️😭 But now as my final exam is close to me and is in the ending of next month I'm lazy again..idk guys but this is one of my biggest exams in life and the results matter a lot in it. Thankyou SIMONE for making this video ❤ love you and I hope I don't do the same shit again ‼️
Your tips on discipline and defeating procrastination resonate with Lisa Haisha's teachings. In her recent retreat, she shared strategies for overcoming obstacles. Your insights are truly motivating.
SIMONE OMG I WAS PRAYING THAT YOU MAKE A VIDEO ON DISCIPLINE LIKE I'VE BEEN SO LAZY SINCE THE PAST F I V E DAYS THAT I'VE REWATCHED ALL YOUR SECOND CHANNEL AND FIRST CHANNEL VIDEOS AND THIS IS EXACTLY WHAT I NEED. I L O V E Y O U
Simone what if we don't know what we enjoy!?? And just doing it cause it's gonna give a lot of money like I genuinely want to know what I enjoy . I'm jack of all master of none kind of person so I like a lot of thing but not exactly one thing I could do forever hope you could make a video about this love you girll❤
you just spoke about subconscious effects of music but proceeds to add music in bg idk if its some subliminal but i always hear it idk ig its just me or ummm
I AM FAILING ALL CLASS BECUZ I PROCASTINATE CUZ MED SCHOOL MAKES ME DEPRESSED IM GONNA DROP OUT OF IT I AM JUST TERRIBLY SORRY MY LIFE IS 2 YEARS SHORTER WITH 0 ACCOMPLISMENT I AM GONNA DIE FOR NOTHING
Ive been struggling w intense mood swings, where I will start feeling extremely deprresed out of nowhere. Im wondering if the dopamine detox will negatively affect me, if im already suffering from episodic depressive episodes... Can someone help?
Hii i hope you see this, can you do a video on workout routine if you have any for teens i badly want to glow up and be pretty i am in highschool and very insecure
Please inform yourself about dopamine detox before doing it. There is a lot of false information out there about it (also in this video) and for people struggeling with procrastination e.g. due to depression, a ,,dopamine detox” can be a really bad idea! However, it’s of course not a bad idea to limit your social media consumption, although researchers are quite sure that quitting things like social media for one month for example will not have a positive effect on the addiction to it and might even make it worse
Hi simone, i just wanted to update that i think content creators like u r important for the future. This is just my opinion, and idk wut the “experts” will say. Definitly double check this info, i would wanna hear what professionals gotta say U contribute to teaching self awareness, healing, success. Especially healing, and non toxicity. Which is very important in guiding morals and purpose. Musk believes ai is gonna be smarter than all ppl combined by 2029. Rn, ai is already smart. And historically, tech (especially ai) they say, grows exponentially, therefore ai might grow very fast. We ready got BCIs (brain computer interfaces) in the making, helping with full body paralysis and blindness like neuralink. Basically tech is evolving fast. Idk how succesful it will all be. There r lots of factors like funding, politics So if we gonna evolve exponentially as a race, whats at the end? What mindset and values r companies and ppl gonna have as they journey theough the actual creation and foundations of this tech and new world? So thats where i personally see u go into play. U def influenced my mindset, alrhough not perpetually, ur vids were significant, which is stable btw. I think ur vids, among more things, shaped me into a mora and strong character, and im slowly climbing up the latter to do bigger thing inspirationally boldly and elegantly. And im having fun too Just my take. thank u for that part of this SimSqu community😁❤
Honestly there isn’t much said in this video. There are many things in life that people HAVE to do and can not escape it. Not everyone has a choice of doing something they like or are passionate about. It has been a big privilege these days.
heyyy Simone! I’m waiting to buy your journal. It seems like the website is still under construction because I am unable to find it. PLEASE let us know when will it become available! Thank you for your knowledge, I’ve learnt alot from you and I’m still learning 🫡
what a coincidence i was just watching a video on procrastination and your vid notification popped up! the way i clicked so fast
BRO ME TOO!?
You guys that’s how the algorithm works :D not a coincidence eheh
@@serenity__now no, we are talking about how this video made 20 minute ago when we were watching other people's discipline videos
same
What a fckin coincidence it must be meant to be!
12:18 Flame Meditation is an ancient Indian technique called "Tratak Kriya" which is extremely beneficial for your eye health, usually it is advised to someone who wants to develop sharp focus, concentration, cure eyesight etc. There is a certain way to do this correctly & you need to search it up before trying! (yes it may sound different but trust me) It is really effective for those who can't meditate easily and need an efficient structured way to do that. Basically you need to sit in a dark room, place a burning candle on the exact height of your eyes, then stare into it continuously as long as you can (you can blink, or even choose not to blink and let some tears flow) dont do it for too long, usually 5-6 mins at the start & its not unhealthy if done in correct manner. Y'all its really beneficial and you'll start seeing gradual changes if you do it an hour before sleeping!
Does the place where i am need to be in complete darkness or just a bit dark?
@@issella2468 do this in a complete dark room
Complety dark @@issella2468
@@issella2468 just a lil dark
You know your day is perfect when it begins with watching simone hope 2024 is the best year for all of us
I meditated to the SSS one last night and I woke up ON TIME (5am) energized and excited for the day! I did my stretching routine, ate a nice breakfast, did my skincare, and then on the bus to work wrote down affirmations for 15 mins and then read 15 pages of Breaking the Habit of Being Yourself. I just finished the first chapter and your notif popped up! Simone your channel has reconstructed my mindset and I feel so powerful now! Much love ❤
Wonderful!
Hey girlie! SSS sister here
what is SSS? I am interested in it
@@rxhrevfr98
I had to study at 3 pm and I'm just wasting time and it is 4:58. The moment I opened my yt, your video popped up. The universe is crazy.
Oh boy ! My finals are coming and although I was so disciplined entire year and I'm procrastinating as my finals are just 2 months away ...thank you so much girlie for posting this much needed
Omg girl same here
@@renaaz7120 ohh great all the best ✌️
Same .. I've one of my first biggest exams of my life (boards) and I'm literally freaking out cuz it's from the ending of February..
Hi I stopped watching you for a while maybe a year now.. but recently I've noticed that my slacking off is slowly destroying me. Yes i am more happy now, because ive been indulging in leisure and eating the things i want to... hanging out with friends over studying. but this lifestyle way too unbalanced. I need to restart and set up a goal to do the things i want, get the grades i want, and look the way i want. And i knew exactly who to come back to when im in this kind of state. You are real and unfiltered and amazing and you are definitely good at what you do and thats helping other people get out of these self detrimental pitfalls
Yall I'm very disciplined cuz I always click as soon as possible whenever simone posts😍
Detoxification of cheap dopamine is fantastic, it really forces you to concentrate on what goals you have in mind for yourself, since you completely eliminate those ludicrous distractions from your day to day life. Brilliant video!
cold showers are an amazing way to reset your dopamine, it's not part of my routine but I use it when I get my dopamine messed up and do it for a few days and it does wonders (of course only if you cut out the cheap dopamine for that time too)
In 2023 when our new semester started I was determined to achieve every goal I ever dreamt of , especially in the academic route. I studied , had consistency, never for once showed laziness nor procrastinated and the results were gudd too.. I was at the top of my class‼️😭 But now as my final exam is close to me and is in the ending of next month I'm lazy again..idk guys but this is one of my biggest exams in life and the results matter a lot in it. Thankyou SIMONE for making this video ❤ love you and I hope I don't do the same shit again ‼️
Thank uuu so much Simone ❤❤❤this opened my eyes💚luv you so much gurrll💖
Great timing. Im actually trying to build self-discipline.thank you Simone.
I have an exam in 7 days and I have done no studying I needed this 💕 😭
simones timing is legendary, may god bless her
We all are it's the middle of the first month of the new year.
Your tips on discipline and defeating procrastination resonate with Lisa Haisha's teachings. In her recent retreat, she shared strategies for overcoming obstacles. Your insights are truly motivating.
Thank you Simone for this gem of a video. Starting off my week after recovering from sickness and a major burnout so this is motivational.
just what I needed! Loveuuuu
SIMONE OMG I WAS PRAYING THAT YOU MAKE A VIDEO ON DISCIPLINE LIKE I'VE BEEN SO LAZY SINCE THE PAST F I V E DAYS THAT I'VE REWATCHED ALL YOUR SECOND CHANNEL AND FIRST CHANNEL VIDEOS AND THIS IS EXACTLY WHAT I NEED. I L O V E Y O U
It was so nice listening to you. And thank-you for all the advices
Simmone, i was having a breakdown ans was thinming about you. Just then i got a notif from you. Thank you.
You are really God sent!!
I was struggling since 5 days without discipline and you posted this!!
Love you a lot! ❤🤗
thank you i needed that especially in this chilly winter, it's so easy to slack off! also your make up looks so good mashallah
Shes always there when needed
CAME JUST IN TIME😭💕
Omg earlyyyy thank u for this, big sista’ 🤍🧿
Highly in need for this
8:04 you want me to eat food with no seasoning cmon now?😭
when it’s one of those videos you like 👍🏻 before it really starts
SIMONEEEE-OMGGGGGG-LITERALLY POSTED AT THE RIGHT Time-Thank you so so much for your videos
will just save it to watch later
FINALS WEEKKKKK NEEDED THIS SO BAD THANK YOU SO MUCH MOTHER
Mother
We’re blessed to have ya😭🙇🏻♀️🫶🏻
This is exactly what I needed RN 😭
I was needing this video 💘💘
love you simone,you are my teacher during life since 2018
impeccable timing as always, i love you
I just recently subscribed. This video sounds like just what I need. I look forward to getting around to watching it later.
You are such a mind reader i was searching for to stop procrastination and your posted this video thank you so much ❤
Perfect timing, I just made a playlist on procrastination
Goddamnn i really needed it😭
OMG YESSS I NEEDED THIS
I needed this so bad u have no idea
thank you sm big sis for the amazing video ^^
Simone!! can you do vlogs, grwms etc? 🤎
THANK YOUU I NEEDED THIS
exactly what we needed for this year🙏
Girl I needed this!!❤️
The ultimate 2024 year's ultimate VIDEO is hereeee .
Enjoying this so much! ❤
this is my year 😌✨💅
Thank you Simone✨
i like most of these but the combination of waking up at 5AM and taking an ice cold shower/bath would actually drive me into a panic attack so fast.
i procrastinated on watching this video
Oh my, this must be a sign for me to finally stop procastinating for real now 🤣
Thank you for this Simone ❤
No social media is not a option for social media managers🥺
I love you so much thank you you're helping me so much❤❤❤❤
✨ perfect timing✨
Damn the timing!
Aghhh I'm dieing to have your type ( your aura) of circle.
Finally, a new video ✨️Thank you✨️ my dear💜 You 🫵always give us positive energy I love you 🧚♀️✨️
oh gosh what a timing!
Just as I opens TH-cam thanks simmone
Amazing as usual ❤
love your videos!!!❤️❤️❤️
What lipstick do you use? The shade is gorg girl 😍😍
This was such a helpful video ❤
Thank you ❤️
Simone what if we don't know what we enjoy!?? And just doing it cause it's gonna give a lot of money like I genuinely want to know what I enjoy . I'm jack of all master of none kind of person so I like a lot of thing but not exactly one thing I could do forever hope you could make a video about this love you girll❤
QUEEN. Literal queen material. Eating your material like it is nothing. It takes so good.
Amazing advice i really like it
Omg she looks stunning
you just spoke about subconscious effects of music but proceeds to add music in bg idk if its some subliminal but i always hear it idk ig its just me or ummm
I build discipline , for watching your videos ! 😂😂😂
Love your videos thank you 🤍👸🏻🫶🏾🕊
Nice one, Simone!❤
I AM FAILING ALL CLASS BECUZ I PROCASTINATE CUZ MED SCHOOL MAKES ME DEPRESSED IM GONNA DROP OUT OF IT I AM JUST TERRIBLY SORRY MY LIFE IS 2 YEARS SHORTER WITH 0 ACCOMPLISMENT I AM GONNA DIE FOR NOTHING
Ive been struggling w intense mood swings, where I will start feeling extremely deprresed out of nowhere. Im wondering if the dopamine detox will negatively affect me, if im already suffering from episodic depressive episodes... Can someone help?
this video was posted on time
Hii i hope you see this, can you do a video on workout routine if you have any for teens i badly want to glow up and be pretty i am in highschool and very insecure
Please inform yourself about dopamine detox before doing it. There is a lot of false information out there about it (also in this video) and for people struggeling with procrastination e.g. due to depression, a ,,dopamine detox” can be a really bad idea! However, it’s of course not a bad idea to limit your social media consumption, although researchers are quite sure that quitting things like social media for one month for example will not have a positive effect on the addiction to it and might even make it worse
What a wonderful video
what can i say when she's always on point
Can u mention TH-camrs who spoke about drop shipping
I really have no passion studying the major that I chose myself and I am not doing good at all. I made a huge mistake.
2 video in a day we lucky 😇
THANKYOU POOKIE
Where can I watch your old dopamine reset video?? If someone has link please drop it here !!
does anyone know if i can listen to subliminals while resetting my dopamine??
Hi simone, i just wanted to update that i think content creators like u r important for the future.
This is just my opinion, and idk wut the “experts” will say. Definitly double check this info, i would wanna hear what professionals gotta say
U contribute to teaching self awareness, healing, success. Especially healing, and non toxicity. Which is very important in guiding morals and purpose.
Musk believes ai is gonna be smarter than all ppl combined by 2029. Rn, ai is already smart.
And historically, tech (especially ai) they say, grows exponentially, therefore ai might grow very fast.
We ready got BCIs (brain computer interfaces) in the making, helping with full body paralysis and blindness like neuralink.
Basically tech is evolving fast.
Idk how succesful it will all be. There r lots of factors like funding, politics
So if we gonna evolve exponentially as a race, whats at the end? What mindset and values r companies and ppl gonna have as they journey theough the actual creation and foundations of this tech and new world?
So thats where i personally see u go into play. U def influenced my mindset, alrhough not perpetually, ur vids were significant, which is stable btw.
I think ur vids, among more things, shaped me into a mora and strong character, and im slowly climbing up the latter to do bigger thing inspirationally boldly and elegantly. And im having fun too
Just my take. thank u for that part of this SimSqu community😁❤
The way I immediately clicked
What a pretty dress!
2 vids at onceee
What if you just don't want to do anything in general? lmao
Honestly there isn’t much said in this video. There are many things in life that people HAVE to do and can not escape it. Not everyone has a choice of doing something they like or are passionate about. It has been a big privilege these days.
heyyy Simone! I’m waiting to buy your journal. It seems like the website is still under construction because I am unable to find it. PLEASE let us know when will it become available! Thank you for your knowledge, I’ve learnt alot from you and I’m still learning 🫡
You’re a mind reader 😮
💛💛
why do you look so cute here
my face is puffy :////
@@simonesimmons i legit thought it was diff makeup its cute