DIET START KAISAY KAREN??? | EASY STEPS | START KARO

#maayakhan #WeightLoss #Journey #WeightLossInDays #NoMedicine
Dear Beautiful people !!!
hows the diet treating you!???
have you started any new diets??
do share my dear
hope you all are doing well my amazing people!!!
Finally the, " WHAT TO DO BEFORE STARTING ANY DIET video is HERE!!!!!"
This is a very berry imp video if you had issues with starting with the right mindset or not.
are you always confused before starting any diet?? are you scared of if you will loose or not??
all the answers are in this video!
watch and do share if it helped you.
watch the video my amazing people and do share your challenges in the comments section.
please follow me on instagram and facebook:
insta link:
/ therealmaayakhan
facebook link:
/ maayaghinakhan1
and
/ maayaghinakhan
my dieticians insta link:
/ nutritionist_sanazfar....
dont forget to like, subscribe & share!!
love you and please love yourself!!
Maaya Khan xoxo

[@nylamashhood]

Yay Kal anay wali Baat exactly right hay 👍

[@nasreeniqbal7275]

Brave girl mashallah Allah seb ko apke tetha bhadur bnae we love you all❤️❤️❤️❤️❤️❤️❤️🤲

[@Sabislounge]

Wow Maaya you look gorgeous.. Awesome transformation... 💗💗💗

[@bismawasim3545]

Asala malaikum Aapii meri age 32 hai aur ek baby h 4years mera weight 94hai abi bht sari pareshaniyan hai mko sehat ko leke meri halat bht zyda kharb ho rhi h toh mai ne sonch liya bht hogya apni sehat se badkr kuch nhi h toh mai ne weight loss shuru kiya kuch dino se...apki vedio dekh k mko bht himat mili weight loss Krne mai...rabul izat apko khushiyan de aur mko himat de..um frm Kashmir.

[@nomihamza8176]

Maya khan such a positive and energetic person many prayers for you and your loving family😍😍👌👌🤲🤲🤲

[@entertainmentplanet789]

MashaAllah stay blessed girl ♥️🥰

[@nylamashhood]

Me too shred my 16 kg Alhamdolillahin 3 months and I maintain it since 2 months Alhamdolillah, will shred more Insha Allah soon. 👍🤲🏻

[@endlessadventurewithahd9040]

How?

[@tawakkulallah7973]

How plzz tell me

[@SanaAli60771]

Plz diet plan sand kary

[@hajraajwa7981]

Kysy kea Ap NY...plz guide me

[@ambreenaseem7287]

Plzz share

[@bushrakhan4423]

Waooo Maya my favorite ❤️Itni achi video bnai he 👍👌👌❤️

[@diykidstoydecoritem4317]

Assalam o Alaikum Maya Baji I am Your Big fan when I was watch your Morning show Love you sooo00 much..❤️and I am sooo0 happy to see you After a Long time

[@foziaadnan123]

Ap ko Allah ny bht. Payara banaya h MashAllah

[@fizashah6525]

Maya Api Allah paak ap ko Hmeshan Khush rakhy Ameen ☺️

[@sadiakhan3178]

Motivation starts from "kl kbhi nhi aata"❤️

[@sanaahmad2823]

I'm 19 years old and I want to loss weight
U motivated me alot ❤❤❤❤

[@papaKipari12345]

Same

[@videodiarys2903]

True true true..
Cheeni Maida minus.
You guide truly..

[@rimshamuzaffar3190]

Zerberdst , bohat acha guide kia hai mashallah

[@user-rp1jv4ix8n]

Fabulous Kamal di vedio ha g🎉

[@shaziaamjad6993]

Ma sha Allah soooo butefull

[@NawazKhan-qx5im]

Hello assalam walekum Maya mein aapko bahut bahut pasand Karti hun aapka Ramzan ka program dekhti Thi tab se mein aapki fan hun

[@gangarambhutia779]

Very beautiful vdo maaya g.

[@tajweed70]

Ma sha ALLAH

[@erumimran2582]

Zabadast video apiii...☺

[@aminaiqbal6138]

Malaya Khan you are one of my bestie/ favourite 😍

[@asmabutt6793]

Masshallah very beautiful

[@shaziaabid76]

Maya I like you from the beginning 💝

[@CookingWithRoohiAfaq]

ماشاءاللہ ماشاءاللہ

[@bilalgreenchilli7165]

mera weight faki tha ab mashallah sy fit hn police training kr k allah ka lakh sukr hy weight kam hogaya me ab kam khati hn

[@naziakhan4300]

Maya so kind of you to share specially your zeal your simple n easiest way of talking thank a lot.

[@simplesolutionbysaira]

Great dear

[@asmabutt6793]

zabardast prefect motivate

[@nadiabilal7478]

Very nice and good motivated person you r

[@rajpootgangsterffkiller4624]

MashaAllah bohat achi bat ki hai

[@nazoahmad1541]

Love u maya ❤❤

[@khanjee9601]

God bless u maya jee

[@Al-Rehman-km4cw]

Zbrdast tips

[@KashifKhan-yd8ry]

I love you maaya APi saada khush rhay I am a big fan

[@shabanamansur2177]

Inshallah Aaj se strat karti hu dua kijea.

[@afshanjaved3443]

Ap ye batein apny diet kesy ki or Kia kuch kesy khaya Pura diet plan share krein

[@ladiesfirst8773]

Thank u for made you tube channel..

[@anmta7354]

Hi maya u are looking so beautiful mashallah and your explanation is owsum

[@shaheenfatima5143]

Great post

[@ainykashif2872]

Thankx for motivations

[@asadabbas7535]

Love u maya api u r so sweet ap jesi thin wesi he rehtin q logon ki batein dil pe li ap wesy he cute lagti hain

[@mehreenali786]

MashAllaha MashAllaha

[@zahidkhanmd6465]

Exactly 😊😊❤❤❤

[@mudakhilattv3156]

Maya I mostly do this😥😥let’s start today🤔 no no tomorrow

[@urooj1244]

i always love u maya

[@fariamin2148]

👍👍👍 best video

[@zukhrufammar6666]

Apny daily vlogs b share Kiya kryn...

[@drasghr1669]

Superb lady ☺️

[@mahnoorbilalbrohi261]

👍🏻👍🏻

[@ShabanStyle43]

thank you thank you very nice 💕💕💕💕

[@jennyroy1088]

Thnx bht acha btaya m b krna chti but aj tk kr ni ski

[@dhanimunah1463]

Thank you so much ❤

[@maviyaansari2748]

Ap kesi hy.... I really happy to see u again in tv

[@salmangulsher]

Apka figure pehly se or b zyda fit and perfct hogya ha Masha allah u looks more pretty then before. Apni nzr utarwa lijega plz .thank u❤️

[@samiakiduniya6818]

Thanks for sharing

[@mariabutt3964]

❤️

[@shaziasamar9750]

Yes I agree

[@faisalbhinder5282]

Yes i agree wo din khbi nai ayta

[@razaarif5979]

Love you Maya

[@Qurrat-ul-Ain897]

MashaAllah Maya ap meri inspiration ho Maya mera weight bht gain ho gya hai plz plz plz help me

[@ladiesfirst8773]

My favourite..

[@NawazKhan-qx5im]

Mujhe aap meri dost lagti Hain ❤❤❤ aap TV par bahut khubsurat ho kar wapas aaye hain aap pahle bhi bahut pyare the abhi bhi bahut pyari hai

[@saniasani1645]

Thanks maya ❤❤

[@tajweed70]

Nice video

[@kainatbibi7691]

Kr dia subscribe 😊

[@craftandfun535]

👍

[@JavedIqbal-ln9fh]

Mashallah Mashallah Mashallah 😘🤲🤲🤲🤲🤲 my sister 🤲🤲🤲

[@shaheenfatima5143]

Well done Maya

[@rajawalijehanzeb8088]

Love for uuu

[@sabikaz454]

Jabhi maine Tuesday se start Kia hai.kiyun wo Monday aur month ki 1st aarti hi nahi thi kabhi 😑

[@Owhat688]

Mashallah 👍👍🇨🇦🇨🇦

[@asmabutt6793]

masshallah looking very smart or beautiful

[@afshanjaved3443]

Ap diet plan py focus krein plz so Dat we can also follow

[@naughtyboy653]

Maya thnk u so 👌💝

[@MuhammadAhmad-ld4nc]

Bhoooot pyre lag rhi Hain AAP mashallah mashallah ❤❤❤

[@khawarabid6333]

Bless you

[@golgappashow1563]

Mujhe hypo thyriod ha. Mra shoulder ka weight kam ni hota samj ni ati kia kro. My weight is 73 and height is 5.1 age is 32

[@mustaqeemz1149]

Masha Allah good fitnes

[@kausaransari9594]

Thanks 👏😘😍maya khan apa ki naat sharif kab ayegi 🌸

[@omartariq2684]

Yes

[@sagheerabbas8733]

❤❤

[@Hassam_Haider]

Min apki new subscriber hun

[@fazkhan559]

Aslam o Alikum Maya mein 37 years old hun mein ne abi thory din pehly apna blood test karwaya tha because meri body ace thi bahot or vitamin D or low iron bi thi but blood results se pata chala ke meri Dibites boder line par hai ab muje samj nahi a rahi mein apni diet kesy karun mera waight 77 KG hai

[@user-cj4bh7yi9z]

sister apnay kya kia kuch farak para

[@ayanirfan9362]

Tmrw I will start diet

[@rabianiazi]

Dear Maaya! please don't make the background blurr it gives dizziness.

[@simplesolutionbysaira]

Yes

[@syedanoor1873]

Aslam o alikum
mai b daily kehti hn Monday se strat kru gi kal kru gi or ab 3 saal ho gay wo monday abi tak ni aya ...

[@masrahfaisal6138]

Sorry to say lakin ek bhe video me AP Sahi se kch bhe guide nhi krti na batati hain khudse shuru hoky Khud py hi khatum krdaiti hain ye to bataien k kia kia kiya khaya kis chez se kb or kitny time me farq aya

[@msami838]

Sahi kaha ap ny,

[@Bilalians]

U right

[@zmazhar5473]

U are very amazing star 🌟

[@zahidkhanmd6465]

Walakum asslam ❤❤❤

[@user-pq8qc7yj7b]

❤❤❤❤❤

[@zahidaparveen2734]

Good video a

[@jazmeen5625]

Very nice ❤💐🇨🇦

[@IslamicQueen-by7qg]

Aslamu alikum gee waqe aisa hi karty hai ham

[@maryamirfanofficial4571]

good 👍😇🥰

[@nisafooddairy]

start everything at today

[@carfans9531]

Maya tell me properly how you lost your weight I am also thyroid patient

[@pakeezaayaz142]

Do intermitent fasting or simply eat for 6 hrs ....from 11 am to 5 pm.....this eill do magical work insha Allah

[@Blue_Sky321]

Can't believe

[@ahmedhashim8474]

Asslam ualaikum dear, please share with me your beginning ist month diet plan Please

[@arhamjan4589]

Thank you maya ape

[@Hassam_Haider]

Maya apka page nhi mil raha me first kamara wit buhat ha or mn high bp or sugger or intehai sadeet jiaints pain ha