Shoulder Surgery - Post-op Diary - Day 2 | Tim Keeley | Physio REHAB
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- เผยแพร่เมื่อ 16 ธ.ค. 2019
- Hi team...I’m back and its day 2 post operative from shoulder surgery. Yesterday was a bit rough but the medications and ice is certainly helping and I’m better today. The operation went really well check out the procedure below... had quite a lot done and so grateful that I had a good outcome thanks to the amazing A.Prof. Simon Tan and Dr. Scott Burne. Surgery videos coming up next (be warned!) and will show you my initial exercises tomorrow.
FINDINGS
Moderate restriction on EUA to ER and FE
Subluxing LHB
Frayed torn superior labrum
Anterior glenoid cartilage Grade I-II, posterior 1-2mm rim Grade III = post-traumatic OA Secondary Capsulitis - synovitic
Torn 20x20mm Supraspinatus tendon Bursitis, acute impingment
TECHNIQUE
GA/ISB/BC/EUA/AB/Prep/Drape
Routine portals
15 point examination shoulder
Debride biceps and labrum, biceps marked and tagged
Repair Supraspinatus with Double Row 2x 5.5mm Healocoil PEEK anchors medially and 2 x PEEK 5.5mm Multifix S anchors laterally- Stable repair
Bursectomy and acromioplasty
Washout
Deltoid split
Tagging biceps, Preparation groove
Biceps tenodesis in groove with 4x Forcefibre sutures and 2 x Iconic anchorsr - stable Cut after tenodesed
Washout
Closure layers, LA
Closure portals nylon, PDS Dressings
Sling
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Sorry to see you in so much pain - but you wear it well and clearly you’ve got a handle on it Tim! Looking forward to seeing your rehab and your smiling face and great rehab videos back on the web. You may have inspired me to finally get my own shoulder sewn back up-
....I’m a PT in the US with a torn AC and a labral tear as well that I’ve been living and working with for way too long.
All the best Tim. Wishing you a speedy recovery.
Gary Knight thanks Gary
Thanks for this video Tim. I find your shoulder surgery recovery series very helpful as they give me encouragement. I had a very similar surgery 11 months ago. Not quite there yet with my recovery. But thanks for your encouraging videos. I am going to purchase your rehab series. Kind regards.
Bless your heart! Best wishes for as rapid a recovery as possible.
Bk Jackson thanks BK
Thank you for this video, just went thru shoulder and bicep surgery. Helps to know what's expected besides pain and discomfort.
Hope you go well with the rehab. My full rehab program is here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Thank you! I will follow what you did. Im struggling with my bicep area, lots of numbeness. Its been 6 weeks after the surgery. I appreciate you sharing your video.
Thank you!! I will try to follow. What would be your advice. Im getting this numbness just around bicep area and stiffness is faster even with PT and exercises.
What tendon did you tear? How are you feeling now?
I wish you a quick progress for your rehab. Get well soon!
Christian Opitz thanks Christian! Hope you are going well
Physio Fitness | Physio REHAB | Tim Keeley how is it now?
Great video. Due to have surgery soon for shoulder impingement. This helps give me an idea of whst to expect. Looks very painful mind.
All the best to my favorite Physiorehab guy!
Roberta Lynch thanks Roberta
@@physiorehab Please can you tell me did you arm and shoulder get puffed ?
Please because mum had this surgery 2 days ago and her arm and shoulder are just geting bigger and being more rough since the first day
Thanks for the video. Very helpful. Next week I’m beginning my bilateral shoulder surgery. Will be down a good long time. My injury started 3 months ago. They are giving me an “ice machine” to help with the pain along with meds
Good luck! Hope it goes well. If you need a rehab program go here: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Please can you tell me did you arm and shoulder get puffed ?
Please because mum had this surgery 2 days ago and her arm and shoulder are just geting bigger and being more rough since the first day
Yours sounds similar to mine, i manged to get thorough all this without taking any painkillers wouldn't advise it for most people though, i also left my sling off after just 2 days, just keeping arm by my side and doing the same home physio as you, sholder feels great being it was only 2 weeks ago i had the surgery, worse part is having to sleep on my back as i have always slept on my front, hope it all goes well for you.
Glad you went well, but the sling should always be on for at least 4 weeks day and night!
How is it now
That’s crazy because my doctor had me remove my sling after two days and it was horrible
Having this done on my dominant arm due to severe shoulder instability
Hope you go well with the surgery! If you need help with the rehab have a look at my program here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
I’m at week 5 and just put out a 6min breakdown of what to expect. Hope you a speedy recovery. Lots of crying but it’s all worth it in the long run
@MicajahMcCurry hey, I'm at week 3 from labral repair, does the shoulder get more stable and tight over time? Still feels loose, and that is my main concern.
Yup, same here. Tomorrow. 😢
@@dfadden62I have my surgery in a couple weeks, how’s it going for you so far
Do you have a link for the Velcro ice pack you’re using on your shoulder?
I hope you are still doing well. I'm 5 weeks into recovery for a green stick fracture of the femor. Turned the end of the bone 70 degrees with splinters. Broke 2 more areas above and below the socket joint. 12 screws, metal plate. I've got Crohns disease and have had nu.erous kidney stones, but the pain of a broken shoulder and splintered bone is the most painful of anything.
Wow, sounds horrifying. Wishing you a quick recovery.
Curious did the mri pick up on the bicep tendon tear or was it a suprise once they were inside?
Jason Chastain he knew there was a labral tear and the LHB was weak and super positive on a speeds test. But only found it was frayed so much it was about to snap when they opened me up
Had mine done this morning.. Sent you the findings. Cheers.
Empire Aussie snap! Ok will check it out
How is your shoulder now ?
How did your shoulder feel after surgery?
@@xMATT3Rx pain wise? - Ok, i had a pain pump and drugs. Walk in the park really.
Movement wise? - just did the assisted pendulum swings in the sling after 2 days. I kept my arm in the sling for 8 weeks and only took it out to shower etc, assisted at all times. SHOULDER now is like new, 50kg dumbell shoulder presses and continuing to get stronger 50+ years of age. The DOCTORS etc said i would get back to maybe 50% strength at best. Pfff, they were very wrong.
@@empireaussie8103 nice to hear. I’m only 17 and my surgery is this Friday (two days). I was just a little worried about the after feeling and pain from surgery and recovery. Thank you for the info.
Had 2 hernia surgeries in 2022. Now Ill have Labrum tear surgery in my left shoulder.
I had mine a rotator cuff surgery a month ago and have been going to physio since the third week, as I did not have any tears, but they did scrape some of the collar bone and cleaned built up inflammations. However, my shoulder currently is at about 50% of its capacity. After a certain point when attempting to do a front raise of the arm, the traps kick in to compensate, and I lift my shoulder in a weird way. The physio therapist says my scapula needs to regain strength in order to get involved in the movement, as it plays a big role. I am pretty good with mind to muscle connection, but as I've naturally used my scapula my whole life without thinking about it to fully rotate the shoulder, it kind of makes it hard now to try and perform this movement while thinking of it if that makes sense. Before the surgery the doctor said I'd be able to go to the gym and use the shoulder at 100% for heavy lifts, but looking at it now 30 days in, that is highly unlikely. I'd appreciate any advise. Thank you.
I would perhaps take a look at our shoulder surgery rehab program that I did for my own shoulder surgery. This will guide you through all the exercises and advise for each week and stage. You can find it here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Hello How about how? What month did your shoulder get better?
I am so scared to do it.I have a tear on both shoulders. I guess I am not ready for the surgery. Seeing you just makes me feel it's gonna be OK.
Thanks 👍🏾
👍
I hope you're all healed up now. I just had mine done a few months ago and am able to play some pickleball now but no tennis yet!
Any pain?
@@DrumCaptain1 None. Really it’s been a great rehab so far. Getting back to tennis however will be my true test.
Glad it’s going well!
@KyKy831 How’s your shoulder now? Hope you’ve been able to get back to tennis and resume normal activities? I have my surgery scheduled in a month.
I’m doing my Shoulder Surgery in Two Weeks, an Arthroscopic Glenoid Labrum. I can’t sleep much and I’m either a zombie on pain killers or in pain. I’m worried most of the time about my surgery since it’s my first one. Your video is making me feel better. If you have any advice, I would really appreciate it. Thanks!
I would definitely follow my rehab program online to guide you through the recovery physiorehab.com
just had mine a week ago. If you have any questions or fears let me know
@@Resvlive does it feel better after the surgery? And did u sleep all the way through the procedure?
@@itsreallightwork4250 Yes I slept through the surgery, they put you under and it feels like it was only 5 minutes but its been 2hours already. It was an arthoscopic surgery most will allow you to leave the hospital within the next hour. I'm 4 months in my recovery and I will be posting my update tomorrow!
How’s it go?
Would you say that one is able to go to the office and just sit there from day 3 on?
The first 1-2 weeks you need to rest and recover
I've gone through 8 surgeries between both shoulder's over the years the last was a Laterjet procedure on my left shoulder
Wow
I never did ice but I was doing rehab about three weeks out. Very painful the first three or four days but 20 months out I feel like I have a brand new shoulder.
Awesome
Are you able to do all overhead rotation movement with ease now??
@@mohsinmerchant4176 No problem at all. I'm 61 and I am still active in weight training. I have no pain and the calcium deposits have been cleaned out. If you need this surgery get it done and do not baby your shoulder more than you need to. I'm a letter carrier who drives everyday and puts mail out the window. I know for a fact that reaching forward to put mail in box helped me immensely.
@@jojowhite9296 Thanks....I had fallen from stairs and landed on my hand behind body which resulted in torn tendon after which I tried rotation movement and shoulder dislocated once and I was able to put it back in its position again after a second and I visited doctor in half an hour and he told to restrict that hand movement completely for atleast 1 month and have medicine for Tendons
It has been around 4 days and pain reduced and I am walking without shoulder immobilizer but without and hand movement and hand just lying downwards
Will update in 2 weeks after MRI report
@@mohsinmerchant4176 yes but still some weakness to strengthen
Hey, was looking for part 3 of this video? I’m 5 days post surgery posterior laberal tear. Was looking for what rehab you were doing in this first two weeks?? Thanks
I have to get mine done soon as well
Good luck! My updated rehab program is coming soon stay tuned to the website physiorehab.com
Please can you tell me did you arm and shoulder get puffed ?
Please because mum had this surgery 2 days ago and her arm and shoulder are just geting bigger and being more rough since the first day
@@turquoisebleu9133 oh no.. not mine.. maybe she has an infection from surgery 😳😳😳 please get it checked and have another ultrasound to make sure
My surgery is in 2 days, I have a lot of anxiety about "post surgery"!
Regarding your bicep tear/fix, were you given an option on fixing it or just letting it dangle? I was told I had either option. The Dr said it wouldn't affect my strength or anything, just that there may be a slight bulge in my bicep. The Dr said it is less invasive to do that vs re-attaching it like you had done. What is your opinion on this?
I would always get it fixed
I was told about 20 to 40 strength loss over time if not and I know for sure the thing I did not know about the bicep. Suplination.. Get it done. This is a movement you never think about until you can't do it.
8 months out-I am pretty much fully recovered its amazing. had massive tear and have been fully repaired. miraculous-so glad I had the surgery the pain was really bad. Recovery was long and arduous but at about 4-5 months really amazingly better.
Great news!
I have a torn rotator cuff right now - surgery hasn't been scheduled yet. Where did you get your sling? All I have is the original one made of thin cloth.
Good luck and quick recovery!
You will be in a robust one when you wake up from surgery!
hi stephanie, did you get a surgery? and how did to go for you? any pain today?
@@ART-og2rxI never got the surgery, did a little PT, and am back to 98%!
Hello Tim, After surgery is your hand can make full range as per natural range or restricted and Imbalance with other one
Sorry might need to rephrase that?
Can we use the hand for trivial tasks like writing, typing and using the computer mouse after an RC/labral tear arthroscopic surgery?
It’s difficult in the first 6 weeks with your arm in a sling and the movement restrictions but after that it’s ok
@@physiorehab Please can you tell me did you arm and shoulder get puffed ?
Please because mum had this surgery 2 days ago and her arm and shoulder are just geting bigger and being more rough since the first day
Thank you. Having this op next mon 2nd Aug.
Haha me too
Hi Lynn just seen this post, hope it all went well, i am 6 weeks post op for a full tear. I would just like to pass on some advice if that's ok. If you have had a nerve block then just make sure you start your meds before it wears off as it will be quite painfully. A lot of people swear by ice to ease the pain but i found heat worked better. I just used a hot water bottle wrapped in a thin towel against my arm and it seemed to work. I slept in a chair for a week because I couldn't lay down and sleep wasn't easy but the pain eases quite quickly, really hope some of this helps and i wish you the very best, i know what you are going through!! Best wishes john
Hope you went well! My program I did for the full rehab is here: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Just had this op - thanks for sharing
Waiting to have my shoulder surgery.. its a mess, can't wait until I get it done
Hope you go well
Had my rotator cuff repaired yesterday, unfortunately my tendons where severely damaged, and the only alternative was to have a graft jacket installed for the 3 damaged tendons, not doing too bad at present, just doing basic PROM movements, I know the journey is a long one but, at least the hard bit is over, stay safe and good luck.
Next Thursday, oh lord I'm nervous.
@@garyrichards9680 how was it bro
@WavemanJ I still have horrible pain. I've got another mri scheduled in a couple weeks to see what my options are.
Went to my surgeon in Nashville yesterday, I’ll be having my left shoulder done my right shoulder was operated on May 3rd 2021 and mri findings were 2 bone spurs not one as previously thought from regular X-ray, and a tear in rotator cuff doctor couldn’t tell if it is partial tear under he gets in there it could be a full tear I will find out after surgery.. mri also is showing a fluid sac about rotator cuff and a bump like on my collar bone. Dr says he will also check the collar bone out while in surgery it’s giving me all day pain every day now so here I go again on Tuesday the 17th , praying I can get great rom back and full recovery. My right shoulder with lots of physical therapy has done extremely well so praying the same for my left shoulder. Thank you hope you are doing well and getting healed too take care
Hope the surgery went well! The rehab program to follow is here: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Surgery went well on 8-17-21
2 bone spurs shaven down and rotator cuff anchored, Yes pain is present which is to be expected. Went yesterday for 2- week post op. Stay in sling for another 2 weeks. Orders for physical therapy to start soon
So now I’m hoping and praying for this left shoulder to recover as well as my right shoulder did and that has been since May 3 2021 including me going 2 times a week for physical therapy last time and my pure determination to get my shoulder working again with great range of motion. Of course it didn’t happen over night, but about 3 1/2 months or so. Now to be back in the game to regain my rom and strength in left shoulder Here we go !!! Wish me luck 😊 thank you hope everyone is also doing well that’s going through this type of surgery 🙌. Only difference this time was I got lucky that my bicep tendon wasn’t torn I’m very happy 😊 for that outcome
Great video! Did you also get the torn labrum repaired ?
No it wasn’t big enough but had to have a bicep anchor tenodesis so it doesn’t get bigger over time, plus my bicep tendon was a mess anyway
Do these little ropes and anchor points dissolve or stay in there?
After rehab, if you workout a lot, won’t those ropes grind against the tendon and slice it?
Can you workout now after 3 years?
Do you regret this surgery?
No, no, yes, no 😄
How did you managed to fray your bicep tendon? Any past injuries that might have helped doing that ?
Many! 2 injuries back to back
Hello I have been told I have a full thickness tear to superspinatus and rotator cuff needing a graft yet I have minimal pain and good movement don't understand how I am compensating so well surgery is in 10 days
Hope you go well! My full rehab program for recovery is here: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
OMG ur an Aussie yaay.. Now I know what to expect. I'm in Adelaide
Actually I am kiwi, but live in Sydney!
@@physiorehab still cool 😀👍🏻
Kiwi 🥝 🇳🇿 could tell straight away
How long did it take to heal completely, and was it painful after a week after surgery, Am asking because my sister went this process but she cannot sleep because of the pain, it is so painful.The operation was done in kenya Africa. Please i need your answer
18 months and it was 100%. Gets better every month. Have a look at my rehab program to help: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Hi there, not sure if you’ll see this but my mom had shoulder surgery and was just curious if you bled post op from the incision?
jasmin osorio only a tiny bit from one of the portals. Basically nothing
Did you have a rotator cuff tear tim?
I had the same surgery you had and the next day my upper arm was so black and blue I was shocked. Your video on day 2 showed no sign of trauma at all. How is that possible??? Since I'm 75 years old my doctor wanted me in a sling for 6 weeks without any passive range of motion to let the area heal. Seems like I'll end up with a frozen shoulder going into pt at that point.
Are you on blood thinners? Some
People bruise more than others and it does depends sometimes on the surgery
Hi Tim,
Just ran across your videos and the timing couldn’t have been better. I scheduled for similar surgery the 28th of this month. Could you please give me the name / brand of the shoulder harness you are using. Thank you so much for the video it gives me a really good idea of what to expect after the surgery.
The surgeon / hospital should supply it so you will most likely wake up with it on. Ask them what beams they will be giving you perhaps
Hey buddy how your surgery went ?? How are you now??
Is it normal for pain down arm to bicep after a slap repair?
Only for a short period of time maybe. How’s the rehab?
In US we no longer give much pain medication after surgery due to opiate epidemic. I'm about to get rotator cuff surgery. Should I expect intolerable post surgery pain?
I need my supraspinatus muscle reattached if that helps you answer. Just like you did...thanks
You should have a nerve block in surgery so first day is ok, then you will need pain meds and ice
Hey man thank you for the video! I have a question. I just had a bicep tenodesis 3 weeks ago. I unfortunately have somewhat of a popeye going on and my arm looks different than my other arm. My surgeon has offered to redo it next week and tighten the slack. If you were me would you go for it or just live with the difference? Thanks man!
It’s up to you but I would probably get it redone now
@@physiorehab Thanks man, I had it redone and Im so happy that I did. It looks great now!
I had it, mine is doing well. I can tell you the bicep tear is much? Less involved than the shoulder. If you don't have a sports event coming up have him fix it. I had mine in Thailand at a government hospital. Amazing job..
I'm having that surgery on June 21 along with an ac joint resection, I'm pretty nervous as I will do the recovery with no support
Hope it goes well. For all the rehab program details go to physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Hope you’ve recovered fully!
I’m on day three after surgery my doc also repaired my bicep.
How you go well! For my rehab program have a look at: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Can you please tell a bit more about your pre op situation? As I am facing a tough decision on whether to operate or not; shoulder stil quite functional but cannot the last full last 10/15 degrees in an arc. ; eg cannot release to the end of a full golf swing.
I fell on my shoulder about 4 weeks ago. So it is a trauma cause; not degeneration. though I am 50;). Fit with regular , yoga, running and golf
Did you have just one tear? How many centimeters tear? One of the surgeons told me if I that if I wait too long the tendon may retreat which may cause a more completed surgery later.
What did the MRI say? My shoulder details are in the text in the shoulder surgery videos
@@physiorehab Full thickness rotator cuff tear, 2cm. I had a remarkable dry needling treatment last week performed by a spine and neuro surgeon, after which I significantly improved motion and I have less pain. I am now lightly training. I will need to make a decision on whether I go for surgery or not in about two weeks. My preference is to avoid surgery. The orthopedic surgeons I visited or sent MRI to all advised to go for surgery, but the neuro surgeon who performed the dry needling advised to not to. He said 'a lot of orthopedic surgeons treat the MRI, I treat the patient'
Thank you so much for the info. I have surgery coming up in December but I feel like cancelling after hearing how painful it is.
If you need it - do it. The pain will reduce and ice / meds help a lot. My rehab program will also get you through it better: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
How much cost in indain money
@@rameshgulla8781 Hey I just had a shoulder surgery, mine was arthroscopic surgery for shoulder dislocation and it costed me 3.5 lakhs in Mumbai.
I had zero pain without painkillers. Seems to be very different for people
Can’t find the surgery videos. I just had my second surgery on Monday 7/18. I no longer have a cuff in either shoulder. So was just curious of your vid’s. Feel better mate
Just have a look through they are there :) I am now 2 years post so it’s fine
Hi, I have a partial tear on back side tendon of shoulder and it does not affect or interfere with my daily life or any movement except when I do shoulder weight exercise in Gym
Asked from an Ortho and he told you will gain more strength if that partial tear is also joined from Surgery but he told its upto you if you are fine without a surgery
Should I go for Surgery?
Please provide your advice/ suggestion as an elder brother
Partial tears should be treated conservatively first if possible. If they fails then yes intervention either PRP or surgery maybe of benefit
@@physiorehab Partial tear injury is around 10 years old.....Can it be treated now with PRP?
@@mohsinmerchant4176 you will have to see the sports dr on that one
I’m having horrible pain down my. I do and elbow. Day 3&4. I had cuff repair and tenodesis. I’m in tears waiting for the next meds. Is this normal??
Ice it a lot
I'm on day 2 post surgery no way to say nice when nerve block wore off most pain hope it all is well
Good luck! Have you got a rehab program
Just started therapy
How is it now? Any pain?
@@westtennesseeprepper2552 I’m on day 2, nerve block wore off and this hurts like shit haha
Just my shoulder surgery 4 days ago painful restless
Hope you’re going well! My full rehab program is here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Day 2 . Man
I need this surgery. How long before you can carry a 80 pound bag of cement on your shoulder. My surgery is going to set me back 3 or 4 months. And the pain. Is going to be 10 times worse then knee surgery.
Probably couldn’t do that until 16 weeks after surgery. Have a look at our rehab program: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Broke my collarbone got surgery to have it repaired, 4.5 months post op I have pretty severe clicking and bicep tendonosis which I think happened during the injury, if you were in my position how much time longer in pt would you give it before getting some kind of imaging? Surgeon only did xrays
Is the clicking at the AC joint or in the shoulder?
@@physiorehab snapping is in the front of shoulder when going above head level and rotating the humeral bone (ex. inward/external rotation above head level clicking and sometimes when lowering back to body snapping occurs). Also clicking when lifting arm out to the side which feels like where the supraspinatus inserts on the humerus. Not sure if AC joint is involved
@@physiorehab Just to follow up, I have fraying of the superior labrum, mild tendinosis of the bicep groove, AC joint osteoarthritis.
@@ban3499 ok could be joint instability then. Have you had a look at my shoulder rehab programs ?
How long it took to heal because im die to have surgery on my shoulder done soon?
About 18 months and it was 100% strength
I had the exact surgery 3 weeks ago. Torn rotator cuff tear in my bicep and not sure of name but my scapula tendon was completely unattached. I experienced about a 2 in pain the first 2 weeks. Now I’m struggling with a 7 sometimes 8 in pain🤭😔 What went wrong😢
Best you follow my strict rehab program to help: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Hi mary, how are you now? Doing better?
I'm going to get manipulation to break off a frozen shoulder then have a patch and tendon re-attached to humerous in a couple of weeks. A little bit anxious. I hope it ended up better for you.
Hi Joel, I was scheduled to have an MRI on my still weak shoulder? Then tripped over one of my big dogs slamming my left leg into a huge farm table??? And broke my fibula🤦♀️ Had to have surgery last Tuesday. Zero leg baring on that leg for 6-8 weeks😫😡😫 So for now my shoulder has to be put on hold. Incidentally, I followed a very strict rehab program for 3 months. I always knew something was wrong because my shoulder physically could not do certain things. I know this because I had my other shoulder repaired from a torn rotator cuff 5 years ago with no problems. Take care of yourself and best of luck to you!!
Joel? Plz let me know how your surgery went👍🏼
6 week on right shoulder and carpal tunnel Then left shoulder and carpal tunnel how are you now.thanks
Well it’s Been 18 months so absolutely fine now
Day two for me. I got 2-3 hours sleep last night.i have huge bandages covering my shoulder. Worst pain of my life. 3 cuts 2 feel massive. Pain pain pain
Ice ice ice. It will get better. Get into my rehab program it will make a word of difference for the pain and your recovery: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
I am not allowed to even take my arm out of my sling.its been a month. I was told not to move my arm/shoulder at all. I still have dressings that aren't allowed to get wet. This whole process is very trying. Guess my shoulder was shot. I was told just tiny incisions. I have a 5" cut front to back. I seriously don't know if I would do this if I knew what I do now.
How about now?
@@DrumCaptain1 pain is gone but I'm 5 weeks in.im only allowed to let my arm hang at my side. Still have to sleep in a recliner. Surgeon says I can start physical therapy on week 6. I have a 4-5" inch scar he really opened me up.at this point I wouldn't do this surgery unless its 1000% needed. The pain was so bad I ended up in the e.r. Hydrocodone didn't work for me at all. It just made sleep harder because it amped me up. Basically did recovery with Tylenol and ibuprofen.
18 hours in worst pain ever!! Only slept about 2 hours 15 minutes at a time. On my third percuset. Took 1 and a halve last. I had open incision repair with a 5 inch scar. My supraspinatus was torn and tendonitis on my intraspinatus With impingement. I watched all these videos saying they went without pain meds and Im thinking I may nor have enough! Good luck everyone!
Got mine done this morning and they discovered the tear once inside and the MRI was done twice and it never showed
How are you recovering?
Are you following my rehab program online?
Are you better now?
@@DrumCaptain1 Yeah still in PT though.
Hey I know it’s been a while but how is ur shoulder now? I’m in a similar situation. About to have surgery done but can’t see on the mri.
How can I find more in this series of your rehab?
Just surf the channel :) I will make a playlist soon
Or follow the full program here:
physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Fucked up my shoulder while wrestling. Just woke up from surgery 7 hours ago
I gotta ask how long would it take for me to be able to do sports I get my surgery soon
9-12 months
@@physiorehab dang so unfortunately I’ll be missing my senior year of sports
My dislocated shoulder surgery was 6 months ago.but still I feel instability when i rest my shoulder.what is the reason behind it...
Too much taka taka
Have you done good enough rehab? Have a look at my program: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
I guess you are a new man now (or will be upon film recovery). Don't know what happened, I'll hv to catch up. Be well. 🌷
My surgery is, Monday morning May 16, 2022... I'm also someone that has Lupus and a few other autoimmune diseases. I live alone or if I am staying with my sister friend for a few days I am really trying not to be afraid. 2 years ago at the same surgical center they had a problem bringing me back around from the anesthesia... So I'm scared. I'm 65 and want a good pain free life 🙏🏽
How did it go? I go in on the 24th.
@@wheelr69 When the ortho doctor went in he found a lot of scar tissue, a bone spur, a tear in the rotator cuff and some calcium buildup board scarring I can't remember exactly what he said. Day one and half of day two the nerve block was working. My arm felt like a big log that I could use as a billy club. I'm 5 days in and the pain went crazy today, I don't know what happened but I'm looking forward to going back to physical therapy Monday afternoon. How are you feeling? 😊
@@wheelr69 Be prepared for some pain, and make sure you manage it well don't worry about getting addicted to the drugs you're going to be fine but you have to make sure you manage your pain and not let it get out of control.
@@skeric87 i go in on tuesday, you are probably just coming off the morphine too, so that may be that extra pain
I am 58 and also a paraplegic, so I am gonna need fulltime care, which is even more crazy.
Goin on dat 20 from level 5
Huh?
Brother did you have a rotator cuff tear ? Are you pain free now I'm getting a surgery in few weeks and I'm scared beacuse i am a bodybuilder 😭
Yep. Competely fine now
did you also have weakness in your left hand too, before surgery?
Not my hand no.
@@physiorehab did your symptoms drastically worsen by the afternoon / evening?
@@smcremix8791 usually pain is worse at night due to the natural inflammation processes
Just had my second right shoulder surgery....the first one was in 1996....and now this one i just had on September 15th....im doing ok...start therapy next week.
Hi, was it your rotator cuff both times?
Good luck! Have. A look at my rehab program for your surgery: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
@@msblackberry09 yes. I had the first surgery in 1996....and now this one September 15th....I'm now doing physical therapy 3 days a week 1 week after surgery. I had my surgery at The University of Chicago here in Chicago. They have sone great doctors here!
Lori hall-israel how is your recovery going? I have a rotator cuff injury
@@msblackberry09 so far so good. Im not in to much pain. It's more soreness than anything. The only issue is sleeping in my brace.....🙄🙄🙄....and being stiff in the morning. Physical therapy is a little challenging but im glad i have it 3 days a week. I get a little sad because i want to move quicker but I know i can't because i will do damage. I'm coming along slowly but doing what I'm supposed to....hope that helps you!
You went to the mall to get your surgery? " theater" lol oh you mean surgery room
My Monday procedure
Hope it went well!
I get my surgery Thursday but did your shoulder ever get it’s normal strength and motion back ?
It’s still improving and has months to go still but it going great
Physio Fitness | Physio REHAB | Tim Keeley do you think with me being just 17 that mines will heal faster ?
Jasiah Hill im 16 n i got mine 7 months ago and its still not healed fully but its different for everyone
@@nickschneider8747 hows your shoulder getting on now ? Are you lifting weights
Physio Fitness | Physio REHAB | Tim Keeley hows yours now boss?
This is the most painful surgery I have ever had help day 3 post surgery
Hope you’re going ok. Perhaps look at my rehab program you help you through the recovery: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
how did it go? any shoulder pain today? and for how long time did you have pain before getting a surgery?
very sad to see the man who gave me dream after my dislocate my shoulder to come back to normal without surgery do surgery i hope for to be well soon
Are you considering surgery? Or try rehab exercises first if they help
i am 4 month rehab after dislocation
What type surgery... is it arthroscopy
Yes for the supraspinatus repair and open for the bicep tenodesis
How long will it take to lift weigths in gym??
All the answers are in the rehab program at physiorehab.com
I'm 8 days post op on my second shoulder surgery in less than two years on the same shoulder. Not fun
Are your following my rehab program online?
@@physiorehab not yet I haven't been released by the doctor yet to do physical therapy yet start another week week and a half before I can do physical therapy
@@shellyjefferies5004 ok get on it ASAP when you are
How is it now?
@@DrumCaptain1 I'm still having issues. My surgeon just kicked me out of the pool. He wants to see if it'll feel better or if he has to go back in. Fun times
Hey bro are you fully healed now?
Sure am 💪
How did the initial injury happen?
David Bertossi over 40, garden and obstacle race!
How is this man doing now???
I am fine thanks
5 days after mine, worst pain and most uncomfortable recovery, strongest pain meds don’t even touch it 😂 6 weeks is not going to be fun
If you struggle with rehab exercises have a look at my program here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
i have thin slaptear does it need surgary pls help
I can’t answer that without a full history and an exam you must understand. Have your been assessed by a surgeon and a physio?
@@physiorehab yes i am taking treatment from surgeon after MRI he suggest me to take proper rest with the help of shoulder immovilizer and gave some medicine like calcium pain killer fish oil . history is that i worked out at home mostly bodyweight n also with light weight bt i think it was due to doing to much pushup . now problem was that when i throw a ball or lift weight or it does pain in right sholder even i do pushup more than 10
@@mohsinraza884 ok sounds like you need better strengthening program. Have a look at my latest one here: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Update?
Hi. How are you today?
Better than 1 year ago!
I’m four weeks out and this sucks.
Hope the rehab goes well - have a look at my rehab program: www.physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
Day 2 hurts like hell
So true. The second day was awful.
Yep
I am really good with accents, I'm going to say your from.....southern.....New Jersey??? Just kidding, thanks for the vid mate.
I was thinking, Alabama, i was way off . Lol
Eat prunes or drink prune juice! --Bonnie Robinson
Sorry but I cannot understand him due to accent. American English speakers have trouble with strong accent I’m sure the whole video was good and informative but couldn’t understand him due to that strong Australian? Accent
Kiwi accent!
I cannot understand the way you talk folk.