The impact of emotional health on healthspan | Peter Attia and Paul Conti

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This clip is from episode 298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more with Paul Conti, M.D. Paul is an author and practicing psychiatrist who specializes in helping people heal from trauma. In this episode, Paul returns to The Drive to delve into the intricate relationship between emotional health, healthspan, and lifespan.
In this clip, they discuss:
- What encompasses emotional health?
- Why do we have a bias towards negative thought patterns?
- Why curiosity and engagement are critical components of good emotional health
- And more
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About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
Learn more: peterattiamd.com
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[@xeropunt5749]

passive aggressive family is the most frustrating. just distance & keep fulfilling your part & checking off your duties.

[@Imstarshine]

Hello 👋

[@bellelacroix5938]

I've got a little idea stop stressing out Mothers.

[@TheSarenarass]

cope

[@AnAmbientAdventure]

Sorry dude, Kevin Spacey is a bridge too far. I'm out.

[@TheWolfgangGrimmer]

I don't think that name was mentioned once during this entire video... just what is going on in all the comments sections for this channel?

[@AnAmbientAdventure]

@@TheWolfgangGrimmer Google is your friend. Attia has been hanging with Spacey.

[@OkdudeCoolStory]

He made an IG post defending Spacey, which makes zero sense. He had dinner with him and a couple of other friends, snaps a photo and posts it to IG saying, oh well the court documents shows he’s not guilty. Who gives a shit what some court says, Spacey is a dickhead and why are you coming to his defense?

[@laza6141]

@@AnAmbientAdventure wasn't he found not guilty ?

[@AnAmbientAdventure]

@@laza6141 Ah you're right! I'll just ignore the 30+ unrelated people (inc. children) over multiple decades that have made the same accusations. Sure he's totally innocent, like OJ.

[@colinfarrell6444]

Sounds like bollocks