@@DrOlegKulikovI feel like if we did. people will add new norms to adapt to de aging. Like more adopting etc some people only have grandparents in their life. death is always sad and it’s mainly because we still need the people that die
As I approach my 92nd birthday, I thought that I may want to get some longevity tips, so I started watching these different videos and realize how much information there is! When I'm asked how I got to be in my 90s without one serious illness or medication I give them my secret: Your belief makes it so!
Yes. And my belief that I will live for many years ahead. I repeat to myself daily: I am a healthy, wealthy and wise young man... And so it is. I might add: I had every childhood disease, smoked 3 packs of cigs a day for 20 years, tried and used most every drug in the 70s, don't exercise much, and eat what I want. Two weeks ago I started skipping breakfast and I see weight and shape results. @@y.g.1313
Having a positive mindset is important but it's not enough. If you don't eat a balanced diet, don't exercise, don't sleep well and if you're smoking and drinking, no matter how happy you are, you will not live long.
One of the missing pieces of this discussion is that so many of the "age related diseases" are actually LIFESTYLE related diseases. The lifestyle one has lived for decades simply catches up with one the longer they've been around. Research already shows that lifestyle (physical activity, diet, social connections, smoking, etc) has a huge impact on morbidity and mortality on a population level.
The reason that it “catches” up with us though is typically because our body’s defenses have degraded to the point where they can’t fight certain issues off.
You are correct that lifestyle choices can lower your life span, but, regardless, your body will still degrade and pass. That is the puzzle that scientists are working on at the moment
I retired at 48, and for 10 years I work out, swim every day, eat right, sleep enough, avoiding all financial and family stresses. It simply does not work, I age every year, and I notice it. I am not afraid of aging and dying, I just monitor myself for fun because I do not need to work. Probably to prevent aging one has to use a lot of medications.
Are you working your brain or just your body? Do you have a strong social network? Stopping work can be bad for your health. I semi retired 5 years ago and haven't felt like I'm ageing. I cycle regularly and keep my brain very active
The earlyer we die the better!I never heard dead people complaining about being dead!Its just about how we die,hopfully painfree and just sleep forever peacefull!We all arent that importend!
@@Frostbiker Yes sure you sleep and never woke up again and you dont know when it happens!Maybe this night,maybe in 30 years whats the diffrence?We arent that importend,the world can live without us!
@@Frostbiker And all this"I am 68 but looks like 50 and i am still productif"who cares?You want an Oscar for that?You arent more worth then someone that is 50 looks 68 and is unproductif!Its crazy how people think that they are sooooo importend and so valueable for humanity that they think their mind should be preserved by uploading their crazy ego to a computer!
One thing which would need to be changed is employer age discrimination. They hide it, but it is very real and can start when the employee is in their 40s.
The research that the scientifics are doing is very interesting. I didn’t know about this, but I’m very surprised at the posibility of slowing down or even stopping the aging proccess. What caught my attention was that they are not only interested in aging, but also in a healthy aging and about the positive effects on our society.
You can clear senescent cells by fasting for 2 to 3 days one or twice a year. It's called autophagy or self eating. Prolonged fasting has many longevity benefits, including improving brain function.
Correct breathing will improve the oxygenation of blood and improve circulation. The breath can also be utilised to combat stress and improve mental wellness. This is a valuable guide to improving both physical and mental wellness. The Full Breath by James Francis.
As others here have noticed, you've completely ignored the diet and lifestyle things people can implement today. Perhaps because they don't require a startup? Look into Walter Longo's work on longevity. Oh wait, he does have a startup.
Living longer could give people more time to do things that they like, many people spend their live working, they don´t have enought time to get fun, visit other countries, create memories with their families. Ageing and mortal illness are inevitable now but what if we could slow down ageing or find a effective cure for cancer, we could enjoy more the life instead of being worried about when would be the end.
YES!! science can slow down ageing ,,, the human body is all about its bio-chemistry , but unfortunately we have not reach that level of scientific advancement ,,,, may be some day we will!!
It is disappointing that they barely covered limited calorie intake. Intermittent fasting promotes autophagy. Autophagy is well known in the medical field to reduce inflammation and increase lifespan. It is literally a mode your body enters where it starts to recycle old damaged cells, One of the big advantages is it reduces the risk of cancer.
@@jimsimpson1006That wasn’t a scientifically peer reviewed study. It was a presentation at a conference on a survey. Digging into the presentation, it’s shown to be full of very dubious statistical sampling and methods. It clearly looks like an attempt at gaining attention for the authors.
@@cleitondecarvalho431Look up intermittent fasting on TH-cam. There’s been a lot of scientific evidence in animal models that it greatly extends the healthy period of one’s lifespan. It’s theorized that things work similarly in humans. It’s a big trend right now in the health and longevity community.
Look at Jim Arrigton,he has 92 and still participates in bodybuilding he has a great perfomance and mobility at his age even he has born premature and has asma ! By 2080 medicine will be so advanced ,hope to see all around here in the future ! I would be 98 in 2101 so my chances of living to this age with a great mobility is like 99%
Not just life-style but also genetic we take over define how we will get older. Some people who are unlucky regarding the genetics get older two times more than the ones having normal codes.
Biological ageing is the accumulation of cellular damage. Cellular repair is down-regulated when we are in "Fight-or-Flight" and this is triggered by stress hormones and elevated insulin levels. Restoring hormonal balance by managing our stress and dietary habits allows our bodies to repair and rejuvenate. Mindfulness and breathing habits, intermittent fasting like 16-8 or even OMAD, and low carb or keto are key for a natural solution.
If accumulation of cellular damage is the main reason then why is Andy milonakis still looking quite young for being almost 50? You would expect him to show obvious signs of skin damage from almost 50 years of being alive. Anyway I think the information theory of aging makes more sense.
I don't know who that is. In order to look younger than your peers one can do a few things including regular exercise. If your'e interested in the biological age you should at the Horvath's clock or similar biological indicators of age. What is the "information theory of aging" that you mention?
We all wish to live longer, genetic studies are advancing incredibly fast, this is a great opportunity for those who wish to do more things, such as adults, those who wish to make amends for their mistakes and finally those who wish to conclude something of their lives. Undoubtedly science is making a great contribution in this field.
Daily walking is essential. Walking moves lymph (containing nutrition) from the gut to the lymph nodes. If nutrition stays in the gut it is consumed by parasitic bacteria in the microbiome.
Sure, but cancer, dementia or a heart attack is still going to get you before you are 100. Also, you will be weak and frail. What we need are radical new treatments: Gene therapy, stem cell therapy, epigenetics etc...
Proper breathing can be extremely effective for both physical and mental health. On a physical level this will result in richer oxygenation of the blood which will result in many health benefits and perhaps even a longer life. But the true power of the breath comes into play when it is used to achieve a calmer and more centered being. You become better equipped to deal with life's difficulties and stressful situations. It can also be helpful in times of extreme grief and bereavement. The book “the full breath” of James Francis explains all this and also explains in simple terms the concept of spiritual development and enlightenment. One of the things that can ruin our health and our lives more than anything else is stress and mental distress. If you know someone who is suffering in life or is in great difficulty, this book could help them fight their way out and become happy and balanced again.
Eat less, eat only within a small window of time(8 hour window) be skinny, sleep well, stay hydrated. What can science add to it. Not much just prove my examples.
Honestly I would like better to stop having the fear of death. I hate to have panic attacks about it. About how much painful it could be, or the feeling about not sharing with my love ones ever again or experiencing anything else for the rest of eternity. How can science help me remove this evolutionary trait that makes me and my body want to live? How to make dead much less painful?
You need to stop being scared of the inevitable, and let go of your ego, nobody deserves eternal life and this will backfire, imagine how powerful dictators will be and how politicians will dominate generations, wealth will only build and solidify into those who already own it. You want to work and pay taxes longer?
The only sad thing about death is the people you leave behind. But with time, they will also be fine. There's no reason to fear it, it will come. All you can do is use your time the best possible way until the inevitable knocks at your door
@@bulkierwriter2772 exactly, I don't want to live forever. Instead I would like to live without the fear of death. However, it is codify within our genes after millions of years of evolution, and it has to be that way because if living things don't have the "natural urge to stay alive " then life as we know it wouldn't be posible. I understand why people would like to live a few years more, specially if we can stay younger for longer. But living forever would not solve any problem. I even think death help us give meaning to our lives, make us appreciate it more.
you seem to be having a focus on this at a level that is both very distressing for you, and beyond what most people experience. you may need anti-anxiety medication or other medical treatment here.
Fascinating discussion! The idea that aging could potentially be slowed or even reversed opens up incredible possibilities for the future of human health and longevity. While I’m excited about the advancements in genetic research and regenerative medicine, I wonder about the ethical and societal implications. How would we address overpopulation, resource management, and quality of life if people lived significantly longer? It’s amazing to think about the progress we’ve made, but it’s also important to consider the broader impacts as we move forward.
I mean, if you could be "young". Living and working as a 30 years old at your age of 100. I don't think that anyone would mind it. + it's not a rule to fall behind with technology and new stuff in life. For example my grandpa was really young minded. Played video games and was always curious about the future and new stuff. Let's be as open as possible, not just for new stuff but for everything. People, life, let's be as friendly as possible with each other :) hopefully we will live this reverse aging technology.
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Hold on for now, if you're older. Do everything you can to extend your lifespan, but even more so, the span of your health: the window is almost here. Research new supplements (GlyNAC, for instance) and established ones (magnesium, creatine, and omega 3), as well as engage in healthy lifestyle choices (eating right and exercising). Stay with us until we solve the riddle entirely.
Thank you, it was really calming to read this :) I'll focus on keeping my self healthy as long as possible. I'm looking forward about the near future. Hopefully we will live this day, when aging will be reversable. I would love to live more, experience more and even learn and study new subjects. After being a 2D animator and graphic designer for a few years I've been wondering all the time what would it be like to work as a scientist. If I could have more time to do both of my interests in my life. I would like to entertain and to even help people. It would be amazing if this reverse aging thing is real. I hope it is. Until then, stay healthy my friends. Keep yourself safe and I hope you're happy in most of your days :)
The vast majority of aging can be greatly slowed down by improving our DNA repair enzymes and ensuring our telomeres maintain a decent length. However, certain cells cannot replicate or regrow once you get old (nerves/muscles) thus we'd need stem cells to do that. However, there are also non-enzymatic chemical reaction byproducts that form within your cells that are irreversible - these will always cause us to "age". Most of these improvements would require fully genetically engineered humans to actually function/work, which is quite far off at the moment.
Actually, with partial reprogramming you can rejuvenate neurons to a youthful state, the problem is that the capacity of the brain is limited, even if we can maintan a youthful state forever this will reach a informational limit sooner or later, that is why synthetic biology is so important and this field is also growing very fast
@@blink182bfsftw Yep that’s what I’ve been telling people, along with their AI robots, and congress would stay the same and wealth would further consolidate into fewer hands.
Reverse aging will prevent a vast amount of cancer cases. 200 billion dollars a year goes into cancer. A hundreth of that goes into anti-aging, and we are already seeing progress.
I 19 and I don’t want to live forever just want to live a long life that’s it. My great grandma died at age 104. I would likely like to live slightly more than that. And ofc look young. I don’t really want to he told and frail and always want to look 19😂
I’m currently in the process of writing a story about some man who was imprisoned for a crime he didn’t commit… for over 40 years… since he was 18 years old. The bitter old man rejected all forms of help and support, be it massive sums of money or emotional support. He was hellbent on never accepting getting old in prison and defying the odds of time itself to regain a youthful body and exuberance at all costs… to the point that nothing else this world has to offer would’ve changed his mind; not even a promise of unlimited power over the world.
The concept of slowing down the aging process through scientific techniques like fasting, epigenetic reprogramming, and parabiosis sparks intriguing possibilities. The mention of these methods raises questions about the potential for realizing a "Peter Pan" dream of staying perpetually young. The intersection of science and aging opens up exciting avenues for exploration and raises hope for innovative approaches to enhance longevity and well-being.
The discussion about cellular rejuvenation and the role of genetic interventions offers a glimpse into the exciting possibilities. This video not only educates viewers on the science behind aging but also sparks contemplation about the ethical implications and societal impact of potentially extending human lifespans.
8-12 years for partial cell reprogramming resulting in a net longevity escape velocity for the relatively healthy. 20 years for *full* rejuvination. Both may happen sooner depending on how well AI accelerates biotech and how easy reversing aging turns out to be. It will probably take 30-40 years from now to also structurally reverse aging so that you *look* 20, because otherwise you will be carrying around some misshaped skin and bone. If full sci-fi nanotech is needed for restructuring, this might actually take 50 years. In any of those cases, a bright future awaits most people who can live healthily for the next 20 years into the new age. Personally, I look forward to having a biology which I simply never got to enjoy in my youth as I was constantly having a headache or the flu, as well as full of stress and dissatisfaction. When genetics are no longer a limiting factor, we can finally be equal and free.
Exploring scientific methods like fasting, epigenetic reprogramming, and parabiosis for anti-aging raises interesting possibilities. However, some caution that pursuing rejuvenation and very long life for humans could threaten civilization. Those in power may actively work to limit average lifespans to preserve societal stability. Additionally, accessing longevity secrets may come at a significant cost, adding complexity to the ethical and practical considerations of extending human life.
altering the gut microbiome alters the kind of Nutrional absorption and the efficacy of that absorption which can be negatively impacted by medically or dietary introduced antibiotics. Keeping old people alive longer will tax the current retirement system or will prevent upward economic mobility of young workers in the current centralized big money economic system.
You're completely missing the point. The goal isn't to simply keep them alive longer. It's to keep them alive AND healthy, which means they can remain productive and retire later. It also means they're using way less healthcare resources thereby further reducing the burden on tax payers. This is a compete no brainer.
@@truth8422 well, purely from the perspective of retirement funds and economic growth, depending on how the life extending technology manages to help also remain productive, it might be a huge boost. I wouldn't be so fast on that though, considering the video completely skipped the psychological point of view. which is hugely impacting on actual productivity. Healthy and energetic, okay, but is that all a human is? How about adapting to new technologies, lifestyles, and generally just being tired of your job (people live longer and healthier already, still what happened when in France they tried to push retirement ahead?), how about mental agility (the older you are, the harder to learn, is this aslo going to be improved)? and even if people end up working, let's say until their 90s, I would really not undervalue the impact that all would have on economic mobility. if the technology plays out well and old people remain to use their lifelong expertize to add value to the economy, that might actually risk increasing the viscosity, if not straight away crystallising (depending on effectiveness) the present economic and power structures
At present we have the ability to slow aging through diet, exercise, supplements, and a few interventions such as parabiosis. We may one day be able to stop aging, or slow it to the point where it's close to stopping. We can reverse some of the effects and symptoms of aging, but I would be surprised if we can actually reverse aging altogether (e.g., a 60-year-old becoming 20 again). Removing all the accumulated damage to our cells or replacing damaged cells with new ones would be extremely difficult. You could do it locally, perhaps, but in the entire body? Unlikely. We should be able to reach the point where we can replace aged and damaged organs with new ones, though. It's conceivable that in the not-too-distant future, we will see people living to 150.
To slow aging is not about getting less wrinkles, it's about your body being able to maintain its power to self repair. So you should not have to replace cells yourself, your body should deal with most of the additional damage. I doubt it will help against cancer though
I doubt that fast food like McDonalds is on the list of recommendations. And no mention of going VEGAN? The best way to improve health is to GO VEGAN permanently. The Trillion dollar animal agriculture industry does not want anyone to believe that because they know VEGANISM is the end of their horrible, destructive business.
Too much time and money is spend on longevity. We should spend our time and money on health. What’s the meaning of getting old if you have poor health eating pills visiting doctors and surgeons. Stay healthy as long as you live. Four things to do 1. Sleep well, 2 exercise, 3. Eat plants, have fun. Don’t do drugs and your life will be meaningful.
A whole food Plant based diet will positively impact epigenetic expression to aid in longevity as well as work in a number of other anti aging pathways
I'm 74, i am not old. I have been taking an interest in all of this talk and presently conclude that some of the younger chaps have smelled money. Snake Oil salesman.
I hope stopping, and reverse aging will be scientifically possible one day. I hope they find a cure for hair loss also. And cancer. However, I have one advice to give you who fear aging. Watch scary movies. I'm not making this up, I know a lot of horror movie lovers of 30+ Most of them look like 18-20 at most. It could be worth a try!
But, I wonder how the issue of simple wear and tear on the body is addressed in aging, as the years go by? Not all age-related ailments are intracellular. The interaction between different cell types/masses and extra-cellular damage that accumulates over time, isn't going to be repaired by simple reversing of aging within cells(?) Just as a physical injury has to be attended to medically, at ANY age. Microinjuries within and between tissues, accumulate over time. How would reversing the age of cells address the changes in tissues incurred by such accumulating microinjuries?
Thanks for helping to clarify. So, I understand that because cells are younger they will be better at repairing injuries accumaled over time, but what about alterations to physical structures to tissue masses due to injury/accumulated injuries("wear and tear")? An example would be a PVD(posterior vitreous detachment, which I have in the left eye). PVDs are common after age 50 due to gradually shrinking a vitreous humor and leave you with additional floaters and "flashing light" sensations. You could reverse the age of the involved cells, but what would actually "reattach" the vitreous to the back of the eye(other than complex surgery)? Reversing the age of cells would perhaps normalize the vitreous to a more normal volume and hydration, but it is still going to remain unattached to the back of the eye. @s3328
this is true life dosen't make sense when you study long After you struggle with money and when you 40yrs old you are free ,you are considered as an old .In modern standards it dosen't make sense
The fear is that with the growing expectations of AI, the need for human productivity will decrease significantly; there will be no work and a need for Universal basic income. Increasing the life spans of humans will need to be balanced against the requirements of society.
Still fail to see the point to try stopping or reversing aging (treating deseases is a different thing). Dying gives life a sense of urgency and worth. On the other hand, we are in the midst of the greatest generational wealth transfer in history: from the young to the old. Can you imagine if the old (and most likely the well off old) lived to 150 or 200? This can only be possible with a deep restructuring of society, that specially the old are unwilling to go through. Btw, I'm not young.
We go school graduate, start work, and start to get professionals and booom we start to age İmagine Albert Einstein still living, he would put new knowledge over and over and could make a lot of new discoveries İn current human life span, it takes too much time to become productive and when people become productive, they have very limited time lett to live
YES there is an "Ancient Healing process" as we Terrans understand, we perform a DAILY (Healing process) from Sunrise to 12 noon placing a (CLEAR quartz crystal) over the front soul of each foot (Yet put the quartz crystal in a sock for separation from the skin) Facing (South a Negative charge) combined with the (Auras on each foot) you begin attracting those (Surplus magnets from Sun-Sunlight that cause gravity) that are smaller than a ray of Sunlight you collect them inside your (CHI/LIFEFORCE)= the Green color of the Aurora borealis (a positive charge). Helps STOP the aging process due to gravity caused by Sun-Sunlight Also curing ailments and disease over time during this morning (Healing process) only. I am Joel Mosier/J.Terran the only Terran to be born on Eden/Earth 54, yet will never age past 50. This is how it is done.
mmmm In the pursuit of rejuvenation and longevity, cutting-edge science champions a harmonious blend of intermittent fasting, consistent exercise, and an enriched diet full of antioxidants like blueberries and green tea. Moreover, supplements such as Lion's Mane mushroom stand out for their potential cognitive benefits. Embracing these habits not only promises a life of extended years but also one of vibrant quality, urging us all to lean into a future where we age gracefully and mindfully...
It’s like said Aldous Huxley in Brave New World: “We will be forever young despite of our age”. People will die kinda with their young appearence or something like that.
The research into slowing down or even halting the aging process is indeed a fascinating and rapidly evolving field! Thanks for a great video.
It is entirely possible to happen by 2050. if things get better and go according to plan we could be living in Disney land by 2050.
(speculation)
A singularity point is near. Do you think AI and governments need people living longer?
@@DrOlegKulikov actually yeah. If there will not be many people. There will be no diverse and even AI will go insane.
@@DrOlegKulikovI feel like if we did. people will add new norms to adapt to de aging. Like more adopting etc some people only have grandparents in their life. death is always sad and it’s mainly because we still need the people that die
Lies again? Grab Plex USD SGD
As I approach my 92nd birthday, I thought that I may want to get some longevity tips, so I started watching these different videos and realize how much information there is! When I'm asked how I got to be in my 90s without one serious illness or medication I give them my secret: Your belief makes it so!
Just to clarify: you stated that it is your consiencious belief, that is propelling your longevity without any disease at age of 92?
Yes. And my belief that I will live for many years ahead. I repeat to myself daily: I am a healthy, wealthy and wise young man... And so it is.
I might add: I had every childhood disease, smoked 3 packs of cigs a day for 20 years, tried and used most every drug in the 70s, don't exercise much, and eat what I want. Two weeks ago I started skipping breakfast and I see weight and shape results. @@y.g.1313
Having a positive mindset is important but it's not enough. If you don't eat a balanced diet, don't exercise, don't sleep well and if you're smoking and drinking, no matter how happy you are, you will not live long.
@@y.g.1313*conscientious
The best way would be start your raw vegan diet when you're in your teens and 20s.
One of the missing pieces of this discussion is that so many of the "age related diseases" are actually LIFESTYLE related diseases. The lifestyle one has lived for decades simply catches up with one the longer they've been around. Research already shows that lifestyle (physical activity, diet, social connections, smoking, etc) has a huge impact on morbidity and mortality on a population level.
The reason that it “catches” up with us though is typically because our body’s defenses have degraded to the point where they can’t fight certain issues off.
@@chickensalad3535yes but imagine it didn’t have to fight those unnecessary battles and could instead work in improving the immune system
You are correct that lifestyle choices can lower your life span, but, regardless, your body will still degrade and pass. That is the puzzle that scientists are working on at the moment
Go anti aging community!
I retired at 48, and for 10 years I work out, swim every day, eat right, sleep enough, avoiding all financial and family stresses. It simply does not work, I age every year, and I notice it. I am not afraid of aging and dying, I just monitor myself for fun because I do not need to work. Probably to prevent aging one has to use a lot of medications.
How were you allowed to retire at 48? That is very young.
Are you working your brain or just your body?
Do you have a strong social network?
Stopping work can be bad for your health. I semi retired 5 years ago and haven't felt like I'm ageing. I cycle regularly and keep my brain very active
Got a social circle? Any friends?
@@kenc8359 I don't :(
well yeah obviously, all the stuff you mentioned is the bare minimum you need to do to slow aging down
❤ I'm 68 but look like 50 I'm still working and productive! Thank for these information. It's encouraging me move forward in my future years!😊
The earlyer we die the better!I never heard dead people complaining about being dead!Its just about how we die,hopfully painfree and just sleep forever peacefull!We all arent that importend!
Bruno: kindly lead the way. We promise to follow you. Eventually.
@@Frostbiker Yes sure you sleep and never woke up again and you dont know when it happens!Maybe this night,maybe in 30 years whats the diffrence?We arent that importend,the world can live without us!
@@Frostbiker And all this"I am 68 but looks like 50 and i am still productif"who cares?You want an Oscar for that?You arent more worth then someone that is 50 looks 68 and is unproductif!Its crazy how people think that they are sooooo importend and so valueable for humanity that they think their mind should be preserved by uploading their crazy ego to a computer!
One thing which would need to be changed is employer age discrimination. They hide it, but it is very real and can start when the employee is in their 40s.
The research that the scientifics are doing is very interesting. I didn’t know about this, but I’m very surprised at the posibility of slowing down or even stopping the aging proccess. What caught my attention was that they are not only interested in aging, but also in a healthy aging and about the positive effects on our society.
We need to spread the word of this potential.
Thank you The Economist very much for this great video and all the recent articles on Longevity! ❤
simp
You can clear senescent cells by fasting for 2 to 3 days one or twice a year. It's called autophagy or self eating. Prolonged fasting has many longevity benefits, including improving brain function.
Correct breathing will improve the oxygenation of blood and improve circulation. The breath can also be utilised to combat stress and improve mental wellness. This is a valuable guide to improving both physical and mental wellness.
The Full Breath by James Francis.
As others here have noticed, you've completely ignored the diet and lifestyle things people can implement today. Perhaps because they don't require a startup? Look into Walter Longo's work on longevity. Oh wait, he does have a startup.
Living longer could give people more time to do things that they like, many people spend their live working, they don´t have enought time to get fun, visit other countries, create memories with their families. Ageing and mortal illness are inevitable now but what if we could slow down ageing or find a effective cure for cancer, we could enjoy more the life instead of being worried about when would be the end.
But you could also have evil people live longer don’t just thing rainbows and unicorns
I have multiple sclerosis, I just want the healing to live well, I just want to be able to live.
YES!! science can slow down ageing ,,, the human body is all about its bio-chemistry , but unfortunately we have not reach that level of scientific advancement ,,,, may be some day we will!!
Patents are pending...
slowing age? i think we might actually reverse it. but perhaps there’s also a way to make aging slow down considerably as well.
@@Izakokomarixyz when will we permanently stay young
Hopefully ChatGPT will find a solution
One step at a time, hopefully someone in the future will be able to get there.
It is disappointing that they barely covered limited calorie intake.
Intermittent fasting promotes autophagy.
Autophagy is well known in the medical field to reduce inflammation and increase lifespan.
It is literally a mode your body enters where it starts to recycle old damaged cells, One of the big advantages is it reduces the risk of cancer.
I never heard of it. Tell me more, is there tips of how to fast in a healthy way ?
@@cleitondecarvalho43123 hr fast 1 hr eating window u won’t age
But a recent study has cast doubt on it, linking it to a much higher risk of cardiovascular disease. I do hope it turns out to be wrong!
@@jimsimpson1006That wasn’t a scientifically peer reviewed study. It was a presentation at a conference on a survey. Digging into the presentation, it’s shown to be full of very dubious statistical sampling and methods. It clearly looks like an attempt at gaining attention for the authors.
@@cleitondecarvalho431Look up intermittent fasting on TH-cam. There’s been a lot of scientific evidence in animal models that it greatly extends the healthy period of one’s lifespan. It’s theorized that things work similarly in humans. It’s a big trend right now in the health and longevity community.
That woman looks 60 😮 she's 98?!
yes
nah, she looks 80
@@Dan-uf2vh nah, she looks 180
Look at Jim Arrigton,he has 92 and still participates in bodybuilding he has a great perfomance and mobility at his age even he has born premature and has asma ! By 2080 medicine will be so advanced ,hope to see all around here in the future ! I would be 98 in 2101 so my chances of living to this age with a great mobility is like 99%
Not just life-style but also genetic we take over define how we will get older. Some people who are unlucky regarding the genetics get older two times more than the ones having normal codes.
Biological ageing is the accumulation of cellular damage. Cellular repair is down-regulated when we are in "Fight-or-Flight" and this is triggered by stress hormones and elevated insulin levels. Restoring hormonal balance by managing our stress and dietary habits allows our bodies to repair and rejuvenate. Mindfulness and breathing habits, intermittent fasting like 16-8 or even OMAD, and low carb or keto are key for a natural solution.
If accumulation of cellular damage is the main reason then why is Andy milonakis still looking quite young for being almost 50? You would expect him to show obvious signs of skin damage from almost 50 years of being alive. Anyway I think the information theory of aging makes more sense.
I don't know who that is. In order to look younger than your peers one can do a few things including regular exercise. If your'e interested in the biological age you should at the Horvath's clock or similar biological indicators of age.
What is the "information theory of aging" that you mention?
We all wish to live longer, genetic studies are advancing incredibly fast, this is a great opportunity for those who wish to do more things, such as adults, those who wish to make amends for their mistakes and finally those who wish to conclude something of their lives.
Undoubtedly science is making a great contribution in this field.
If you want to cheat aging, you need to do physical activity every single day of your life without interruptions.
Daily walking is essential. Walking moves lymph (containing nutrition) from the gut to the lymph nodes. If nutrition stays in the gut it is consumed by parasitic bacteria in the microbiome.
How is this cheating?
Sure, but cancer, dementia or a heart attack is still going to get you before you are 100. Also, you will be weak and frail. What we need are radical new treatments: Gene therapy, stem cell therapy, epigenetics etc...
yes , but that is only one part of it. But activity is the cheapest and most available method.
@@davidstrong7854 Daily walking circulates Lymph better than other forms of activity.
Proper breathing can be extremely effective for both physical and mental health. On a physical level this will result in richer oxygenation of the blood which will result in many health benefits and perhaps even a longer life. But the true power of the breath comes into play when it is used to achieve a calmer and more centered being. You become better equipped to deal with life's difficulties and stressful situations. It can also be helpful in times of extreme grief and bereavement. The book “the full breath” of James Francis explains all this and also explains in simple terms the concept of spiritual development and enlightenment. One of the things that can ruin our health and our lives more than anything else is stress and mental distress. If you know someone who is suffering in life or is in great difficulty, this book could help them fight their way out and become happy and balanced again.
Eat less, eat only within a small window of time(8 hour window) be skinny, sleep well, stay hydrated. What can science add to it. Not much just prove my examples.
👍 👍 👍 👍 👍 Our bodies are homeostatic and expect regularity in diet, exercise and sleep... in moderation. Excess breaks the homeostasis.
Thank you for sharing this insightful and helpful video.
At 72 I'm sick and in pain and cannot imagine living another 20 years in this condition.
I wish you well, Elizabeth.
While watching I feel happy with all generous information given on this vivid topic thanks for your great work.
Honestly I would like better to stop having the fear of death. I hate to have panic attacks about it. About how much painful it could be, or the feeling about not sharing with my love ones ever again or experiencing anything else for the rest of eternity. How can science help me remove this evolutionary trait that makes me and my body want to live? How to make dead much less painful?
You need to stop being scared of the inevitable, and let go of your ego, nobody deserves eternal life and this will backfire, imagine how powerful dictators will be and how politicians will dominate generations, wealth will only build and solidify into those who already own it. You want to work and pay taxes longer?
The only sad thing about death is the people you leave behind. But with time, they will also be fine.
There's no reason to fear it, it will come. All you can do is use your time the best possible way until the inevitable knocks at your door
@@bulkierwriter2772 exactly, I don't want to live forever. Instead I would like to live without the fear of death. However, it is codify within our genes after millions of years of evolution, and it has to be that way because if living things don't have the "natural urge to stay alive " then life as we know it wouldn't be posible. I understand why people would like to live a few years more, specially if we can stay younger for longer. But living forever would not solve any problem. I even think death help us give meaning to our lives, make us appreciate it more.
you seem to be having a focus on this at a level that is both very distressing for you, and beyond what most people experience. you may need anti-anxiety medication or other medical treatment here.
probably yes, but I'm unemployed so I can't afford it though :V@@perfectallycromulent
Fascinating discussion! The idea that aging could potentially be slowed or even reversed opens up incredible possibilities for the future of human health and longevity. While I’m excited about the advancements in genetic research and regenerative medicine, I wonder about the ethical and societal implications. How would we address overpopulation, resource management, and quality of life if people lived significantly longer? It’s amazing to think about the progress we’ve made, but it’s also important to consider the broader impacts as we move forward.
Thank you, The Economist, for riveting professional news!
Wow, imagine how bad age discrimination will be when you turn 100 years old and still show up to the office…
ok boomer LOL
AI will replace so many people in the next decade.
I’d prefer to live doing what I love.
At that age, you would have already accumulated enough wealth to be self employed
I mean, if you could be "young". Living and working as a 30 years old at your age of 100. I don't think that anyone would mind it.
+ it's not a rule to fall behind with technology and new stuff in life. For example my grandpa was really young minded. Played video games and was always curious about the future and new stuff. Let's be as open as possible, not just for new stuff but for everything. People, life, let's be as friendly as possible with each other :) hopefully we will live this reverse aging technology.
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Hold on for now, if you're older. Do everything you can to extend your lifespan, but even more so, the span of your health: the window is almost here. Research new supplements (GlyNAC, for instance) and established ones (magnesium, creatine, and omega 3), as well as engage in healthy lifestyle choices (eating right and exercising). Stay with us until we solve the riddle entirely.
Thank you, it was really calming to read this :) I'll focus on keeping my self healthy as long as possible.
I'm looking forward about the near future. Hopefully we will live this day, when aging will be reversable. I would love to live more, experience more and even learn and study new subjects. After being a 2D animator and graphic designer for a few years I've been wondering all the time what would it be like to work as a scientist. If I could have more time to do both of my interests in my life. I would like to entertain and to even help people. It would be amazing if this reverse aging thing is real. I hope it is.
Until then, stay healthy my friends. Keep yourself safe and I hope you're happy in most of your days :)
Thank-you for covering this very important topic. Well done.
The vast majority of aging can be greatly slowed down by improving our DNA repair enzymes and ensuring our telomeres maintain a decent length. However, certain cells cannot replicate or regrow once you get old (nerves/muscles) thus we'd need stem cells to do that. However, there are also non-enzymatic chemical reaction byproducts that form within your cells that are irreversible - these will always cause us to "age".
Most of these improvements would require fully genetically engineered humans to actually function/work, which is quite far off at the moment.
Hopefully it’s never a possibility.
@@bulkierwriter2772honestly yeah can you imagine tyrants living forever? Terrible for the world
Actually, with partial reprogramming you can rejuvenate neurons to a youthful state, the problem is that the capacity of the brain is limited, even if we can maintan a youthful state forever this will reach a informational limit sooner or later, that is why synthetic biology is so important and this field is also growing very fast
@@blink182bfsftw Yep that’s what I’ve been telling people, along with their AI robots, and congress would stay the same and wealth would further consolidate into fewer hands.
@@blink182bfsftw how about the other way around? smart, kind hearted people now can live longer to contribute to society ?
Wish all that money and effort would instead go to curing cancer, diabetes, heart disease and addiction
Reverse aging will prevent a vast amount of cancer cases. 200 billion dollars a year goes into cancer. A hundreth of that goes into anti-aging, and we are already seeing progress.
Aging massively increases your risk of dying from cancer, diabetes and heart disease.
I agree
There's still one important purpose of mechanism of aging - novelties in culture,ideas,and systems(political or ideological)
It is incredible that scientists say that within 50 years we will have the possibility of having a treatment to rejuvenate.
to long for me to do what i need to do has to happen sooner than later
A whole food plant based diet, exercise, sleep and have a life with purpose.
Definitely worth my time to watch❤😊❤
The desire to live forever will live forever
I 19 and I don’t want to live forever just want to live a long life that’s it. My great grandma died at age 104. I would likely like to live slightly more than that. And ofc look young. I don’t really want to he told and frail and always want to look 19😂
Loved Keynes quotation.
I’m currently in the process of writing a story about some man who was imprisoned for a crime he didn’t commit… for over 40 years… since he was 18 years old. The bitter old man rejected all forms of help and support, be it massive sums of money or emotional support. He was hellbent on never accepting getting old in prison and defying the odds of time itself to regain a youthful body and exuberance at all costs… to the point that nothing else this world has to offer would’ve changed his mind; not even a promise of unlimited power over the world.
Plot twist: the jail was standing over an Ancient cave where there existed....."the fountain of youth" 😜
Excellent treatise on longevity.
Yes
very well done and interesting video!
Amazing report, love it ❤
The concept of slowing down the aging process through scientific techniques like fasting, epigenetic reprogramming, and parabiosis sparks intriguing possibilities. The mention of these methods raises questions about the potential for realizing a "Peter Pan" dream of staying perpetually young. The intersection of science and aging opens up exciting avenues for exploration and raises hope for innovative approaches to enhance longevity and well-being.
I am very happy at the overton window shift that is occuring in the anti-aging space.
Live longer? I can’t afford that 😂
And I already had enough at 31.
The people at the very top made you feel this way, they'll be very happy their plan is working
The discussion about cellular rejuvenation and the role of genetic interventions offers a glimpse into the exciting possibilities. This video not only educates viewers on the science behind aging but also sparks contemplation about the ethical implications and societal impact of potentially extending human lifespans.
You will age, mortal!
8-12 years for partial cell reprogramming resulting in a net longevity escape velocity for the relatively healthy. 20 years for *full* rejuvination. Both may happen sooner depending on how well AI accelerates biotech and how easy reversing aging turns out to be.
It will probably take 30-40 years from now to also structurally reverse aging so that you *look* 20, because otherwise you will be carrying around some misshaped skin and bone. If full sci-fi nanotech is needed for restructuring, this might actually take 50 years.
In any of those cases, a bright future awaits most people who can live healthily for the next 20 years into the new age.
Personally, I look forward to having a biology which I simply never got to enjoy in my youth as I was constantly having a headache or the flu, as well as full of stress and dissatisfaction. When genetics are no longer a limiting factor, we can finally be equal and free.
Exploring scientific methods like fasting, epigenetic reprogramming, and parabiosis for anti-aging raises interesting possibilities. However, some caution that pursuing rejuvenation and very long life for humans could threaten civilization. Those in power may actively work to limit average lifespans to preserve societal stability. Additionally, accessing longevity secrets may come at a significant cost, adding complexity to the ethical and practical considerations of extending human life.
It has been researched. It wont make such a negative impact.
VERY INTERESTING! This shows keeps me here and not on my books all the time. Please make more interesting shows about life and the future ahead of us.
altering the gut microbiome alters the kind of Nutrional absorption and the efficacy of that absorption which can be negatively impacted by medically or dietary introduced antibiotics. Keeping old people alive longer will tax the current retirement system or will prevent upward economic mobility of young workers in the current centralized big money economic system.
You're completely missing the point. The goal isn't to simply keep them alive longer. It's to keep them alive AND healthy, which means they can remain productive and retire later. It also means they're using way less healthcare resources thereby further reducing the burden on tax payers. This is a compete no brainer.
@@truth8422 well, purely from the perspective of retirement funds and economic growth, depending on how the life extending technology manages to help also remain productive, it might be a huge boost. I wouldn't be so fast on that though, considering the video completely skipped the psychological point of view. which is hugely impacting on actual productivity. Healthy and energetic, okay, but is that all a human is? How about adapting to new technologies, lifestyles, and generally just being tired of your job (people live longer and healthier already, still what happened when in France they tried to push retirement ahead?), how about mental agility (the older you are, the harder to learn, is this aslo going to be improved)? and even if people end up working, let's say until their 90s, I would really not undervalue the impact that all would have on economic mobility. if the technology plays out well and old people remain to use their lifelong expertize to add value to the economy, that might actually risk increasing the viscosity, if not straight away crystallising (depending on effectiveness) the present economic and power structures
Yes, we can slow down ageing! I already feel age reversal!
Even from this video : "Unfortunately, not".
Let's do this!
The lady at the end reminds me of that old joke: Who would ever want to live to be 109? A 108 year old.
If they find a way to slow aging by the time I'm old but not how to reverse it, I'm gonna be SO MAD.
Its unwise for and economist to say impossible. Consider it fundamental to their job to make it possible.
At present we have the ability to slow aging through diet, exercise, supplements, and a few interventions such as parabiosis.
We may one day be able to stop aging, or slow it to the point where it's close to stopping.
We can reverse some of the effects and symptoms of aging, but I would be surprised if we can actually reverse aging altogether (e.g., a 60-year-old becoming 20 again). Removing all the accumulated damage to our cells or replacing damaged cells with new ones would be extremely difficult. You could do it locally, perhaps, but in the entire body? Unlikely. We should be able to reach the point where we can replace aged and damaged organs with new ones, though.
It's conceivable that in the not-too-distant future, we will see people living to 150.
Thanks, yes!
Scary really. What age is old? And who can afford it? (To live a healthy lifestyle for that many years)
Glad I’ll be long gone by then. 🙂
To slow aging is not about getting less wrinkles, it's about your body being able to maintain its power to self repair. So you should not have to replace cells yourself, your body should deal with most of the additional damage. I doubt it will help against cancer though
Viruses may be the way to access the whole body.
@@weppwebb2885- I have high hopes for AOH1996.
I doubt that fast food like McDonalds is on the list of recommendations.
And no mention of going VEGAN? The best way to improve health is to GO VEGAN permanently. The Trillion dollar animal agriculture industry does not want anyone to believe that because they know VEGANISM is the end of their horrible, destructive business.
Too much time and money is spend on longevity. We should spend our time and money on health. What’s the meaning of getting old if you have poor health eating pills visiting doctors and surgeons. Stay healthy as long as you live. Four things to do 1. Sleep well, 2 exercise, 3. Eat plants, have fun. Don’t do drugs and your life will be meaningful.
Fascinating video.
Amazing 🙌🏽
I'm 40 and I volunteer my body for this ageing process.
Thank you very much for the documentary
A whole food Plant based diet will positively impact epigenetic expression to aid in longevity as well as work in a number of other anti aging pathways
A man was asked by a reporter the secret of his old age
after much thought he replied "I guess it must be on account of being born a long time ago"
Forever young, I want to be forever young.....
"changing genes in humans is not reversible"? She says with great authority. Ever heard of CRISPR?
Outstanding article/video
Why don't they make a cocktail med that includes all the other meds that help fighting aging? one pill for everything.
Yes it can.
The number of years doesnt matter as long as dying process is pain-free. Three guarantees with Life...birth, aging, death.
...and Cher
... and taxes.
I'm 74, i am not old. I have been taking an interest in all of this talk and presently conclude that some of the younger chaps have smelled money. Snake Oil salesman.
Would you say that Dr. Sinclair is one of them?
Absolutely
But do the lobbying Healthcare and Pharma companies actually want the old-age related medical expenses to decrease?
How long did it take your TH-cam channel to reach it's first 1,000 subscribers?
I hope stopping, and reverse aging will be scientifically possible one day.
I hope they find a cure for hair loss also. And cancer.
However, I have one advice to give you who fear aging.
Watch scary movies.
I'm not making this up, I know a lot of horror movie lovers of 30+
Most of them look like 18-20 at most.
It could be worth a try!
You're right bro, I also watch scary movies, and I look like 7-8 years younger than my actual age. I also asked some people and they confirmed it😅
@@ShyamSunder-yk8zj Halloween 1, from 1978, and Halloween 2, from 1981.
Part 2 is really scary! Set in a hospital.
Road Games
@@AName175 Jeepers Creepers part 1
@@ShyamSunder-yk8zj Have to look it up, thanks!
Have you seen Texas Chainsaw Massacre? Remake from 2003.
Gitty was the highlight of the video, she's lovely
Yes
But, I wonder how the issue of simple wear and tear on the body is addressed in aging, as the years go by? Not all age-related ailments are intracellular. The interaction between different cell types/masses and extra-cellular damage that accumulates over time, isn't going to be repaired by simple reversing of aging within cells(?) Just as a physical injury has to be attended to medically, at ANY age. Microinjuries within and between tissues, accumulate over time. How would reversing the age of cells address the changes in tissues incurred by such accumulating microinjuries?
Younger cells are better at self-repair and maintaining the body.
Thanks for helping to clarify.
So, I understand that because cells are younger they will be better at repairing injuries accumaled over time, but what about alterations to physical structures to tissue masses due to injury/accumulated injuries("wear and tear")?
An example would be a PVD(posterior vitreous detachment, which I have in the left eye). PVDs are common after age 50 due to gradually shrinking a vitreous humor and leave you with additional floaters and "flashing light" sensations. You could reverse the age of the involved cells, but what would actually "reattach" the vitreous to the back of the eye(other than complex surgery)? Reversing the age of cells would perhaps normalize the vitreous to a more normal volume and hydration, but it is still going to remain unattached to the back of the eye. @s3328
does this affect the kidneys?
this is true life dosen't make sense when you study long After you struggle with money and when you 40yrs old you are free ,you are considered as an old .In modern standards it dosen't make sense
The fear is that with the growing expectations of AI, the need for human productivity will decrease significantly; there will be no work and a need for Universal basic income. Increasing the life spans of humans will need to be balanced against the requirements of society.
yall spelt aging wrong and its kinda embarrassing ngl.
What a wonderful video, thank you!
Our former Prime Minister, Dr Mahathir was still competed in national election last year at the age of 97 years old. 🇲🇾
A better question would be: should it be?
would you be able to question that if u were dead?
Yes it should
Bryan Johnson is awesome
The causes of aging are still poorly understood.
The longest-lived populations on Earth (Blue Zones) had diets that were all 95-100% plant-based.
Still fail to see the point to try stopping or reversing aging (treating deseases is a different thing). Dying gives life a sense of urgency and worth. On the other hand, we are in the midst of the greatest generational wealth transfer in history: from the young to the old. Can you imagine if the old (and most likely the well off old) lived to 150 or 200? This can only be possible with a deep restructuring of society, that specially the old are unwilling to go through. Btw, I'm not young.
I cannot bypass my community for this one here, im afraid. The town is complicated next door and it complaints. Thanks anyway,
Not a single mention of Telomere treatment. Wow!!!
We go school graduate, start work, and start to get professionals and booom we start to age
İmagine Albert Einstein still living, he would put new knowledge over and over and could make a lot of new discoveries
İn current human life span, it takes too much time to become productive and when people become productive, they have very limited time lett to live
Nicotinamide riboside + pterostilbene to juice epigenetic remodeling and DNA repair. Its the sirtuins ... at least partially.
YES there is an "Ancient Healing process" as we Terrans understand, we perform a DAILY (Healing process) from Sunrise to 12 noon placing a (CLEAR quartz crystal) over the front soul of each foot (Yet put the quartz crystal in a sock for separation from the skin) Facing (South a Negative charge) combined with the (Auras on each foot) you begin attracting those (Surplus magnets from Sun-Sunlight that cause gravity) that are smaller than a ray of Sunlight you collect them inside your (CHI/LIFEFORCE)= the Green color of the Aurora borealis (a positive charge). Helps STOP the aging process due to gravity caused by Sun-Sunlight Also curing ailments and disease over time during this morning (Healing process) only. I am Joel Mosier/J.Terran the only Terran to be born on Eden/Earth 54, yet will never age past 50. This is how it is done.
mmmm In the pursuit of rejuvenation and longevity, cutting-edge science champions a harmonious blend of intermittent fasting, consistent exercise, and an enriched diet full of antioxidants like blueberries and green tea. Moreover, supplements such as Lion's Mane mushroom stand out for their potential cognitive benefits. Embracing these habits not only promises a life of extended years but also one of vibrant quality, urging us all to lean into a future where we age gracefully and mindfully...
It’s like said Aldous Huxley in Brave New World: “We will be forever young despite of our age”. People will die kinda with their young appearence or something like that.
I think it ,more sugar and more stress can cause aging. Another problem is genetic disease and how to living and how to eating for your lifestyle.