Pro Footballer’s Gym Training | Full Body Workout & Treadmill Fitness

#soccer#gym#training
About Me:
Shinya Kadono
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My name is Shinya Kadono and I am a professional soccer player for Cal United Strikers FC (NISA League) in California.
Posting vlog videos from when I‘m not competing with my team and training/workout videos!!
I will post videos every week so please subscribe and share my channel!!
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[@courtneysummers6287]

Thank you! I’m a 46 year old ball hockey player, so really appreciate your video!

[@berkayefegedek6500]

Omg thanks you are a lifesaver

[@user-fd3vl1ru5e]

カッコいいです。参考にします！

[@TheHumanBodyTalk]

Yeah 💯

[@user-xx8tq4uy8y]

At the end of the exercise, how fast was the cooldown?

[@emilyavuzrehn6648]

yo good video bro. Im currently in season so i cut of 2-5 reps so i dont get injuried tell me if thats good

[@shinsjourneySK]

Yeah!! Adjust the number of reps and sets depending on your training load

[@sv_sanar2690]

Why are there no barbell exercises?

[@bachlalio5108]

Is this training good in off season and is what other training I can do in the gym in the off season

[@shinsjourneySK]

Yes of course!! I do similar type of training during offseason and it helps me stay in shape!

[@samihagi205]

Hello I wonder i I could do this exercise in season

[@shinsjourneySK]

depends on your training and game schedule but I would do it if you have multiple days off or your training loads were light👍

[@mouhamadoudiagne5637]

How many times u do this in a week?

[@grizzlybearyt698]

Would the treadmill workout increase my stamina if I did it consistently?

[@borisonyumbe7639]

Yes , 100%

[@riverhalo7779]

How many times a week?

[@papemalicksarr7067]

How many times a week?

[@erickperezlopez2572]

Podrías activar los subtitulos del video? Soy de Peru y necesito traducir tus videos para poder verlo en español

[@shinsjourneySK]

Yo quiero pero mi español es muy malo de traducir😅

[@veronicarehn467]

6:55 suii

[@Dazzoh]

Do you do a workout everyday?

[@shinsjourneySK]

Depends on the game schedule but most of the times yes!

[@nezahatoksum222]

can you add weights?

[@abdullahnasser8706]

Hey king hope your well I was wondering if there is an exercise for the hips mobility and btw am doing all exercises 3 times a week and thanks for the workout’s 🤙🫶

[@majamiskut4228]

Good luck but you don't have exirsices on back

[@ciaranmckinlay]

do u have ur own gym if not how do u always have that gym to urself lol

[@shinsjourneySK]

this is my apartment complex’s gym and luckily there’s not many people when I go!!