Hey Life Masters! I'm excited to share with you part of my current morning ritual. As I've shared many times, morning rituals has been one of the most important habits that have contributed to who I am and the success I've been able to create. I originally decided to film this full in-depth 60-minute video as a bonus to my members of Morning Ritual Mastery, but thought many of you that follow me on TH-cam would also benefit from a 15-minute version of it. The full in-depth version can be found on Day 5 of www.morningritualmastery.com
1. Smile 2. Drink Water 3. Take supplements 4. Read 10 minutes 5. Journal for 5 minutes 6. Go through a daily planner for 10 minutes 7. Lay on PEF mat/meditate
Wake up and first thing to do is to SMILE. Man, It’s so simple but so wise. The fact that you have the ability to get up and move around and function like a normal person is more than enough to make you being grateful and smile. I do believe this simple act can change your days and then change your life. Thanks for the tip.
Since I've been introduced to this through your old morning ritual video and been consistent with it I have seen amazing benefits in my mindset and also spiritually. It's crazy how it affects how you carry yourself through the day. My current ritual for myself consists of: Morning mindfulness meditation followed by 15 min visualization. Then I read my definite chief aim and affirmations. I either workout after or I just start working and workout before lunch. Its not as long as yours but it still did wonders for me
My morning ritual is a black coffee, multivitamin + vitamin B12, glass of water, banana oats and chia seeds mixed into a bowl, if it's a gym day and i'm not at uni or work, i'll go to the gym for 9am. I'd like to fit in a five-minute journal for sure! And I do not check my phone. I hope I can connect with everyone here, and i hope I can carry on making videos through out my last year of uni. Have a beautiful day everyone
I'm not even a minute into this video, but thank you for all the great content you've put out. You're videos have helped give me some direction as to what I want to do in my lifetime. Again, thank you so much.
i love that Christian journal with all your success... one of my morning rituals is to watch STEFAN JAMES morning rituals video!!!thank you for inspiring me to have a happy and successful business and relationship. God bless you and tatiana... lots of love from new york!
Hello from India The reason I was led to watch your morning ritual was a video I watched this morning on how to write my story as God has been leading me into writing one to help other women..I didn’t know how to start so I searched and found your video but I was also looking for a man after God’s heart to help me with my story so then I jumped into your lifestyle and after watching all that you do I can say that you are a believer would request you to speak more about the morning time with the Lord. I know what you meant when you said spoke about training our mind and affirmations but not everyone knows about it and some will reject but honestly that is the main thing that leads you to where you are in life. So good! Will continue to watch more of your story.
Just what a i needed! So true! start the day right and the rest of the day will flow the mind is so powerful and if we start off with a clear, confident mind it will drive us through the day and allow us to really achieve our goals and kick off those tasks successfully.
I really enjoyed how your morning ritual was catered to the modern era we live in! It was an good eye opener as to how I can implement the worlds contemporary advances into my life.
This is the first video I've seen of his, but I can already tell how much value I could potentially gain from his insight. Remember there's a lot of "great" minds that produce quality content but if you take one concept from them and properly apply it to your life. It was well worth the view, subscribe, and potentially sharing for another. Very inspiring Stefan, look forward to going through your other content.
Stefan you’re so amazing sharing your secrets to boost performance. Very calm and positive for life. Keep it up bro. One day ill be successful and i will definitely come to see you. You’re doing right things keep it up.
I have been crafting my morning rituals for 3 months now and it is helping me focus on my action items for the day but I still skip sometimes so I need to master it with the help of your lessons Stefan! :)
Stefan I totally love your content mate and I watch it as often as I can, your truly an inspiration, but I really don't know what to do with myself to make myself successful. I'm 29 and have spent the majority of my life being lazy, doing the minimum possible and so I've created a life full of bad habits. The only good habits I have going for myself at the moment are gym and eating quite healthily. I'd just like to hear from you how I can turn my terrible laziness around so that I can work hard and achieve my goals (online business + travel). Thanks in advance for any advice you can provide.
Reece B I'd say to start off small so that it doesn't feel overwhelming. Meditate 1min everyday. Read 1 page of a book everyday. Anything you want to be a good habit just start small. Soon you'll notice that when it becomes a habit, you'll want to do more.
I'm in a weird position where I badly want success, but im not willing to put in the hard work to get there... Or maybe it's because of the habits I have, that I can't push myself to do things I need to. Stefan talks a lot about laying out goals, but i've laid mine out and still I feel unmotivated to pursue them. Perhaps it's my mindset, I'm not sure, but I'd appreciate any advice or resources you could point me to. Thank you
Reece, in my experience laziness is just a sign of a deeper issue. Once you address and heal that you become free from procrastination and laziness. Most people suffer from it who had a stressful childhood or very strict parents. If you had to follow a lot of rules or do too many things as a child it can do that.
Set goals for yourself that have importance to you. Its not weird that you want to be successful but don't want to work for it. A large majority of people are this way. That's why its important to set goals for yourself that really matter to you. How do you want to be successful. Why do you want to be successful? Dig into yourself, write things down and brainstorm. You'll know when you get it because you'll all of a sudden be excited to do stuff. It might take some time as it takes a lot of soul searching. Be honest with yourself about what and why you want things. Don't base your answers off of what anyone else wants for you. Its important to write things down too. Our brains work best through physically writing, not typing. You can even get a journal to keep your thoughts organized. Hope this helps :)
It's crazy to me when I see people who "disliked" this video. Let me be the first to say that Stefan is the real deal. His morning ritual mastery course is the best course I've taken to help create an empowering morning ritual for my life. He has the results, and everything he says is gold. -Ken Melendez
Loved this video. I have an extremely strict ritual that I follow that helps me get the most out of my days. However, I stole "smiling" from you :) such an important point that I've been overlooking! Thank you! P.S. - Just clicked the bell to be notified of all your videos!
Thanks for this, Stefan. I’ve been watching your videos for a few years and find them inspiring (signed up for ASM12 through your website). Funny - I lived in Panama City for four years, and came back to the States in 2018. Hope to move back soon. Thanks again!
Good video. I thought the "smile" part was interesting, although I smile quite a lot anyway... I will incorporate it into my routine. I guess you are up early, although you didn't make a point of mentioning it; perhaps it's a variable time. I like to get up between 4.45 and 5.15. Thanks for sharing!
im 17 and depressed suffer from anxiety and have nothing externaly . i dont know where to start. wether i should take a spiritual path or success /personal development path. i cant seem to start
Age doesn't matter. Depression doesn't discriminate. I've had depression since I was 12. Number one is medication. Do not be ashamed of needing medication. Number 2 is therapy. And number 3 is working out. Working out helps my depression almost as much as medication does. It's hard to get motivated at first..but after a short time, it'll become routine and you'll crave the workout. Hope you feel better soon 💕
Buddhism and Personal development...! exactly...!!! Great helpful answer friend! Those are the most valuable treasures I've got to survive my life with.. :) Now i'm living the every single moment of my life so happily n with the peace of mind ^_^ cheers!
Hey Life Masters! I'm excited to share with you part of my current morning ritual. As I've shared many times, morning rituals has been one of the most important habits that have contributed to who I am and the success I've been able to create. I originally decided to film this full in-depth 60-minute video as a bonus to my members of Morning Ritual Mastery, but thought many of you that follow me on TH-cam would also benefit from a 15-minute version of it. The full in-depth version can be found on Day 5 of www.morningritualmastery.com
Project Life Mastery
It would be great if you had an app for your website.
Project Life Mastery Yeah I'd smile too if I woke up in an apartment like that. Lol
Brutal mindset Rudie.
He doesn't smile when he wakes up because he has the apartment. He has the apartment because he smiles when he wakes up.
Tyler Saik life doesn't work like that man. But you keep smiling my man. Let me know how it goes.
Well, I tried. Good luck to you sir!
1. Smile 2. Drink Water 3. Take supplements 4. Read 10 minutes 5. Journal for 5 minutes 6. Go through a daily planner for 10 minutes 7. Lay on PEF mat/meditate
Wow...most people focus on their bodies,but not their mind and emotions.This is great.
Wake up and first thing to do is to SMILE. Man, It’s so simple but so wise. The fact that you have the ability to get up and move around and function like a normal person is more than enough to make you being grateful and smile. I do believe this simple act can change your days and then change your life. Thanks for the tip.
Since I've been introduced to this through your old morning ritual video and been consistent with it I have seen amazing benefits in my mindset and also spiritually. It's crazy how it affects how you carry yourself through the day. My current ritual for myself consists of:
Morning mindfulness meditation followed by 15 min visualization. Then I read my definite chief aim and affirmations. I either workout after or I just start working and workout before lunch. Its not as long as yours but it still did wonders for me
You are the man Stefan! Your very first Morning Routine video helped me create my own routine, and it absolutely changed EVERYTHING for me. Thank you.
My morning ritual is a black coffee, multivitamin + vitamin B12, glass of water, banana oats and chia seeds mixed into a bowl, if it's a gym day and i'm not at uni or work, i'll go to the gym for 9am.
I'd like to fit in a five-minute journal for sure!
And I do not check my phone.
I hope I can connect with everyone here, and i hope I can carry on making videos through out my last year of uni.
Have a beautiful day everyone
Sounds very solid my friend! Your breakfast seems very optimal
I'm not even a minute into this video, but thank you for all the great content you've put out. You're videos have helped give me some direction as to what I want to do in my lifetime. Again, thank you so much.
i love that Christian journal with all your success... one of my morning rituals is to watch STEFAN JAMES morning rituals video!!!thank you for inspiring me to have a happy and successful business and relationship. God bless you and tatiana... lots of love from new york!
Hello from India
The reason I was led to watch your morning ritual was a video I watched this morning on how to write my story as God has been leading me into writing one to help other women..I didn’t know how to start so I searched and found your video but I was also looking for a man after God’s heart to help me with my story so then I jumped into your lifestyle and after watching all that you do I can say that you are a believer would request you to speak more about the morning time with the Lord. I know what you meant when you said spoke about training our mind and affirmations but not everyone knows about it and some will reject but honestly that is the main thing that leads you to where you are in life. So good! Will continue to watch more of your story.
Hi Stefan, I started your morning ritual about 8months ago and it's really helped and I still do it now. I just wanted to say thank you.
Thanks Stefan for the insightful video. You are making the world better.
I started a morning routine and honesty it has helped to me to train my mind to be more positive ! Great video
This is great KeNara!
Just what a i needed! So true! start the day right and the rest of the day will flow the mind is so powerful and if we start off with a clear, confident mind it will drive us through the day and allow us to really achieve our goals and kick off those tasks successfully.
I really enjoyed how your morning ritual was catered to the modern era we live in! It was an good eye opener as to how I can implement the worlds contemporary advances into my life.
Thank you Joseph!
This is the first video I've seen of his, but I can already tell how much value I could potentially gain from his insight. Remember there's a lot of "great" minds that produce quality content but if you take one concept from them and properly apply it to your life. It was well worth the view, subscribe, and potentially sharing for another. Very inspiring Stefan, look forward to going through your other content.
Stefan you’re so amazing sharing your secrets to boost performance. Very calm and positive for life. Keep it up bro. One day ill be successful and i will definitely come to see you. You’re doing right things keep it up.
Hi, I am currently figuring out my perfect morning ritual, and your video helps !! thank you 💙💙💙
Love morning rituals. Mine is to do a five minute exercise (ie "Dead bug" for core health). Your body is key to success.
I have been crafting my morning rituals for 3 months now and it is helping me focus on my action items for the day but I still skip sometimes so I need to master it with the help of your lessons Stefan! :)
Stefan I love how transparent and open you are bro... I value you as a person my friend, thanks for shearing. ✌
Right on, thank you so much for sharing your morning practice. Feeling inspired 🙏🏻
I'm going to make a list of my morning ritual. You and Tatiana Buree are my role models.. THANK YOU!
You inspire me honestly. Thank you for being real and thank you for all the positivity
Thank you Jessica!
I've been following you for years Stefan, I base a lot of my morning ritual off of what you teach!
Awesome to hear!
Thank you very much for sharing all those amazing resources you have 💗
I love that your ritual mimics a lot of my habitual ritual I already have in place 😊🙃 Thanks for sharing!
U are very helpful, and amazing!
Stefan I totally love your content mate and I watch it as often as I can, your truly an inspiration, but I really don't know what to do with myself to make myself successful. I'm 29 and have spent the majority of my life being lazy, doing the minimum possible and so I've created a life full of bad habits. The only good habits I have going for myself at the moment are gym and eating quite healthily. I'd just like to hear from you how I can turn my terrible laziness around so that I can work hard and achieve my goals (online business + travel). Thanks in advance for any advice you can provide.
Reece B I'd say to start off small so that it doesn't feel overwhelming. Meditate 1min everyday. Read 1 page of a book everyday. Anything you want to be a good habit just start small. Soon you'll notice that when it becomes a habit, you'll want to do more.
I'm in a weird position where I badly want success, but im not willing to put in the hard work to get there... Or maybe it's because of the habits I have, that I can't push myself to do things I need to. Stefan talks a lot about laying out goals, but i've laid mine out and still I feel unmotivated to pursue them. Perhaps it's my mindset, I'm not sure, but I'd appreciate any advice or resources you could point me to. Thank you
Reece, in my experience laziness is just a sign of a deeper issue. Once you address and heal that you become free from procrastination and laziness. Most people suffer from it who had a stressful childhood or very strict parents. If you had to follow a lot of rules or do too many things as a child it can do that.
Henriette can you elsborate on that please as I did not have a stressful childhood or strict parents...
Set goals for yourself that have importance to you. Its not weird that you want to be successful but don't want to work for it. A large majority of people are this way. That's why its important to set goals for yourself that really matter to you. How do you want to be successful. Why do you want to be successful? Dig into yourself, write things down and brainstorm. You'll know when you get it because you'll all of a sudden be excited to do stuff. It might take some time as it takes a lot of soul searching. Be honest with yourself about what and why you want things. Don't base your answers off of what anyone else wants for you. Its important to write things down too. Our brains work best through physically writing, not typing. You can even get a journal to keep your thoughts organized. Hope this helps :)
Great way to start the day Stefan! Thank you for sharing your morning routines! I will be trying some out tomorrow!
Thank you Stefan
as a matter of fact I'm going listen to your vids all week 🙏
It's crazy to me when I see people who "disliked" this video. Let me be the first to say that Stefan is the real deal. His morning ritual mastery course is the best course I've taken to help create an empowering morning ritual for my life. He has the results, and everything he says is gold. -Ken Melendez
This video definitely made me want to invest in your mastery course Stephen
God! I love you man
Hi Stefan, great video and I was just wondering if you had an evening routine? Many thanks!
Excellent video! I am really enjoying your content.
That background 😍😍😍that's pretty much like my dream room 😋😋😋😅😅lovely room Stephan 😅😅
Loved this video. I have an extremely strict ritual that I follow that helps me get the most out of my days. However, I stole "smiling" from you :) such an important point that I've been overlooking! Thank you!
P.S. - Just clicked the bell to be notified of all your videos!
Thanks for this, Stefan. I’ve been watching your videos for a few years and find them inspiring (signed up for ASM12 through your website). Funny - I lived in Panama City for four years, and came back to the States in 2018. Hope to move back soon. Thanks again!
Done & thx for efortts stefan
Thanks for your ritual.
Love all your videos!
Thank you Martha!
What Christian devotional/morning inspirational books do you use or recommend?
Thank you this was very helpful, I took notes, appreciate it! xx
i have a book i write in very day but its for depression reasons writing down 3 things im grateful for
Thank you!
you are the best
Thanks
Good video. I thought the "smile" part was interesting, although I smile quite a lot anyway... I will incorporate it into my routine. I guess you are up early, although you didn't make a point of mentioning it; perhaps it's a variable time. I like to get up between 4.45 and 5.15. Thanks for sharing!
just came back from the gym and watching this at 8 am
Wow! Way to take charge of the day!
Can u talk about when u first start making money online n when did u quit your day job?
Love you videos, thanks soooo much. Big hug from Rotterdam, Netherlands
Love it! My morning routine has helped me sooo much to achieve my goals. Great job 🙏
Keep up the great work!
Awesome!!!!!!!!!!!!!!!!!!!!!
Good method of investing
Glad you think so! These are the 5 investments that changed my life forever - th-cam.com/video/njS4IH5TRks/w-d-xo.html
Thank you! Love your video’s!🔥
Thank you Frank!
Nice video Stefan
Awesome morning routine! Thank you!🤗
Thank you man
Thanks for sharing your MORNINGS RITUALS, THANKS A LOT FOR THE TIPS...❗👌✌
Great one stefan
This is great
Thanks I like your routine
Great insightful video. Keep up the great work. Truly appreciated!
Great video!
Haha, Sunwarrior protein shake! I drink that one as well. Another great video Stefan!
Awesome video!
Loved it
Great stuff! Which spiritual planner do you use? Thank you.
interesting see your development in your speaking
Love this!
Wow awesome video man! You’re living the dream!
Wow, that smile first thing might be good for me. Very good sir. I will try it. I tend to say, "great, another day of the S.O.S." No more!
first thing in the morning: smile and drink a bottle of water. Thats just the best way to start your day I'm sure! I'll implement it immediately haha
You can do it Gerrit!
Here's another video you will love: th-cam.com/video/NyG6xYhdQJc/w-d-xo.html
Thank you...wonderful video very helpful!!
Thanks for this
I will try to apply it. Thx
Best!
Thank you for this. I have the productivity planner
Creative Manifestor Do you recommend it?
yes! :)
Awesome Stephan, I love it
Great video Stefan
Dope video & content I enjoyed this, alot of cool gadgets & stuff! Thanks for sharing.
I like the shirt!
man bro your videos are epic🙏🙌
Great video...👌
Thank you so much for sharing and learned
Hi Stefan,
Any reason you choose the Enagic SD501 or so water deionizer instead of another vendor? I heard they were not the best and too expensive...
What do you think about blood coagulation? If you get to alkalized could it cause blood coagulation.
Great tip about the Apple Cider vinegar! I just took some. Thx for sharing!
What is the name of the water purifier?
Effie Koliopoulos Thank you for asking. I'm curious too. :)
It’s by Enagic
Hello stefan!!!
Amazing value man
Have you read the miracle morning it talk about a morning ritual that helps kick start your day.
great video bro. following on IG now. Keep it up
Great video! I found out about Five Minute Journal from Tim Ferriss a few months ago. I do it every morning and it has legitimately changed my life.
im 17 and depressed suffer from anxiety and have nothing externaly . i dont know where to start. wether i should take a spiritual path or success /personal development path. i cant seem to start
buddhism and personal development my friend. that's what helping me.
Age doesn't matter. Depression doesn't discriminate. I've had depression since I was 12. Number one is medication. Do not be ashamed of needing medication. Number 2 is therapy. And number 3 is working out. Working out helps my depression almost as much as medication does. It's hard to get motivated at first..but after a short time, it'll become routine and you'll crave the workout. Hope you feel better soon 💕
Buddhism and Personal development...! exactly...!!!
Great helpful answer friend! Those are the most valuable treasures I've got to survive my life with.. :)
Now i'm living the every single moment of my life so happily n with the peace of mind ^_^ cheers!
your kitchen is upstairs? cool
If I don’t do my daily Ritual I feel off key
3 kids...enough said 😂
Great help videos man! keep up the good work! #buybitcoin