स्वस्थ रहने के लिए दिनचर्या | Daily Routine as per Ayurveda | आयुर्वेदिक दिनचर्या| Mishraveda|EP.589
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- เผยแพร่เมื่อ 29 ส.ค. 2024
- स्वस्थ रहने के लिए दिनचर्या | Daily Routine as per Ayurveda | आयुर्वेदिक दिनचर्या
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Contact Details:
Dr Arun Mishra(Mishraveda)
Clinic address-Spenta Healthcare Ground floor,Wilson Building,Gokuldas Pasta Road, Next To chitra Cinema, Dadar_East, Mumbai_400014.
Time 11-5pm
Contact- +91 83296 87611
Thank you.
Disclaimer:
इस वीडियो का एकमात्र उदेश्य आयुर्वेद के सही ज्ञान का प्रचार-प्रसार करना है।वीडियो में दी गई जानकारी आयुर्वेद शास्त्रो, ग्रंथ, और आयुर्वेद के गुरुजनो से ली गई है इसमे हमारा निजी ज्ञान कुछ भी नही सब आयुर्वेद का है।सभी जानकारियां सही और प्रमाणिक रखने का हमारा प्रयास है, फिर भी वीडियो में दी गई जानकारी, औषधी, नुस्खों के प्रयोग करने से पहेले अपने नजदीकी आयुर्वेद चिकित्सक की सलाह जरुर ले। वीडियो में बताई गई जानकारी का प्रयोग करने पर किसी भी रूप से हुई शारीरिक/मानसिक/आर्थिक क्षति के लिए डा. या चैनल जिम्मेदार नही होगा
#ayurvedicmorningroutine #dinacharya #dailyroutine #ayurvedichabitsforahealthylifestyle
Music Credit: TH-cam Audio Library
I am taking treatment from Dr arun Mishra.....and I can say ki Dr arun Mishra ko ayurved ki gahari samaj hai..... ishwar aapki saari iccha Puri kare
Consultant fee kitni hai
फीस कितनी है ???
@@Shiva88111 YGGVIIVVVIIIIH hvih vihiviv ihh I hivv ihhiii ihih I highly i ishq ishq h 7vivhvighivhivvivgvi*igggvivihvvihivvihivvihivhhvi ivivviviiv vivvvvvvvugvvvivuvvuivi VIVUVIGVHVIVIVVG hivhvugvivviv VVUVVVUVIVVVUVVVIVHIVVIGVUVIVIVUVIVVVUVUVIVIHIVGGIVVIVHIVVUVVUVIGVIVIVVIVIVIVIVUVUVUivvivuvuvviviviuv IHIVIVVUVIVVVVIVIIIVIVIVIVIVIVUIVVUVVVIVVIVVIVIVIHVIVVVVUVUH vivvuvvvvvihggvivivigvvivuvuvvi
Dr. Arun mishra ji kis district mai treatment karte hain.
His clinic is in Mumbai....but he can be consulted online
1. Brahmaputra
2. Shauch
3. Brushing teeth tongue clean
4.Eye ( apply Anjana or clean ur eyes)
5.Nasyam ( Anu tel)
6.Abhyang
7.Oil pooling
8.Vyaam
9.Ushapan
10.Meditation
कोटि कोटि नमन है आपको मै बहुत दिनों से इस विडियो का इंतजार कर रहा था, धन्यवाद देता हूँ आपको जय हिंद जय भारत जय श्री कृष्ण
Adbhut hai apka gyan. Ap desh ke lakho logon ke liye jo arthik roop se kamjor hain aur adhunik chikitsa ka labh nahi utha sakte. Unke liye ap kisi masiha se kam nahi hain. Desh ke tamam dactaron aur acharyon ko apse seekhna chahiye jinhe chikitsa ka gyan hi nahi hai aur ye logon ko thagte hain. Ap Sach he artho me rastrabhakt hain Ap ko dhanyawad.
DR ARUN MISHRA BACK WITH A BANG 💥
AAPKE VIDEOS BOHOT ZYADA HELPFUL HAI Ji 🙏🏻
Aapne ek hi video me sabhi chij batla diya bahut khoob, dhanyavaad
1.wake up early
2.Go to toilet
3. Clean your teeth and tongue.
4. Anjan your eyes.
5. Take nashy
6. Oil massage
7.oil pulling
8..daily exercise.
9.Ushapan
10.Meditation
Sir your knowledge has changed my way of living. Thank you very much sirji
I love ayurveda and hindusium ❤️❤️❤️❤️🤗🤗🤗😊😊😊😊😊😘😘😍😍😍
Very powerful and impressive lecture on life style activities according Ayrveda.
આ વિડીયો થી ખૂબ જ સુંદર માહિતી પ્રાપ્ત થઈ છે. ધન્યવાદ અરૂણ સાહેબ🙏🏻🙏🏻
बहुत-बहुत dhanyvad aapka aapane fir se hamari fikra ki ❤️😘
love you 💕
Video banane ke liye dhanyavad aise hi videos banate rahiye
धन्यवाद ,उपयुक्त जानकारी के लीये।
Thanks for all the best good advice and God bless you and your loved ones
आप का ये वीडियो सुना और अत्यंत आनंद आया और बहुत सीखा , इस के लिए आप को अति धन्यवाद 🙏🙏 आप से पूछना था कि जहाँ मैं रहता हूँ वहाँ सर्दियों में सूर्य उदय तो ८ः४५ पर होता है और गर्मियों में सुबह ४ः२५ पर , फिर कैसे ये नियम पालन हों ?
Surya uday hone ke 90mins Pahle Uthana hai
Abhyanga ke baad aur Usha paan se pahle ubtan va udvartan ke bare me bolne se full morning habit complete ho jata. Apko anek anek dhanyabad eisa video banane ke liye
💓 Love 💓 from ❤️ india ❤️ jharkhand ❤️ jamshedpur 💓 jugsalai ❤️ chaprahiya ❤️ mohallah ❤️❤️❤️
Thank you so much dr. Arun for this very useful information🙏🙏
मज़ा आ गया.. धन्यवाद🙏🏻
Aap jaise ayurved gyata ki desh ko aavshyakta hai saral sahaj chhote me badi jankari dena aur satya ki jankari dena vaidik rishio ke upchaar
Aur ayurved ka prachar prasar karna ye accha karya kar rahe hai mujhe accha lagta hai . 2018 se like kar raha hoon dhanyvaad
Dr Arun dhanyabad
Dr..pl mungfali ka video banaye ...sabhi prakruti wale kis Tarah kha sakte he
Ji sir please peanuts par video bnaiye mai bht baar request kar chuki hu🙏🏻🙏🏻
peanuts ke gun me guess kar sakta hu..... स्निग्ध.... heavy.... kapha badhane vala.... शक्ति प्रदान करने वाला.... or pachan me bhari hota he.... gun मधुर hota he...
@@Shree_Ram-Sarkar thanku sir
Sir kya aap bta sakte hai isse hair fall bhi ho sakta hai kya plzz reply
mujhe pata nahi lekin mungfali ko hamesha ya apne pachan ke anisar sek kar hi upyog karen jese chikki ke rup me or hair fall ke liye or baal safed hone ke bahut karan hote he..
Love you 😘 bhai 🙏,,,,,,, आप ने मुझे लोगो की नजर में वेद बना दिया है सारी वीडियो मेरे माइंड में सेव हैं
सर आपकी समजाने की पद्धति बहुत अच्छी हे हर कोई आसानी से समझ जाते हे
Best video on dincharyaa
ખુબ જ સરસ માહિતી આપો છો ખુબ આભારી છું તમારી માહિતી માટે
Ojayurved is always good to see
Lotsof Thanks,…Dr.saheb.✨❤️🇮🇳❤️✨
Ek video moongfali par bhi bana dijiye.....ise consume karna ka sahi tarika kya h ayurveda ke anusar
Ha na sunte hi nhi
Highly helpful sir, full proof दिनचर्या
You are Best Dr ayurveda
Great video and great information as always!
Any suggestion, if not able to digest milk at the age of 47..lactose intolerance.
Good boss kya baat hai 👌👌👌👌
सर Aapka बहोत बहोत धन्यवाद. आपने बहोत ही अच्छे तरीके से समझाया.
कृपया मुझे allergetic Ashthama को हमेशा के लिये भगाने का कोई उपाय बताईये. 🙏🙏
Thanks sr ji
बहुत बहुत ही बढ़िया 🙏
Very good God bless you
7:10 रात को सोने से पहले 1:2:1/2 triphala: honey: ghee गुनगुने यह सादे पानी के साथ। Subah 6:00 baje se pahle pet saaf karne ke liye jana hai।
10:00 आंखों को बचाए रखने के लिए 2tsp त्रिफला पाउडर 1 glass पानी(रात को भिगोकर रख दीजिए सुबह कपड़े से छान दीजिए) से साफ करें। Daily
11:30 brain tonic nasyakarm. Any tel , गर्दन के ऊपर की सभी प्रकार की बीमारियों के लिए।
12:30 अभ्यंग aging, vata Rog, weakness, tiredness, skin, eyes
(तुरंत नहां सकते हैं, चलेगा)
13:29 oil pulling. For teeth, gums
Daily vyayam: strength
15:00 right way to do ushapaan
17:35 dhyan
Thnx
True u r a true Dr.
Thanks Sir
Dhanyawad 🙏🏼
Woooow
Very good topic sir and very useful thankyou sir
Sir, which is the best vrishya, best rasayan, and best sattvic food ?
Morning me jo log bhar bhar glass pani peete hai. Plz unhe bnd kijea. Seedha sa rule hai ayurved ka. Pyas lge to pani peeyo bhookh lge to khana khayo. Fresh khana khao. Yog , exercise kro aap kabhi bimar nahi pdoge. ☺️
2se 6 nhi
3se 7 ka time h vaat ka
@@jitendrakumawat96
Yes 2-6 hai vaat ka time lekin mostly dunia late hi jgti hai
3 se 7 h ok
@@jitendrakumawat96 temperature aur sunrise pe v depend karta hai
@@aakashmandal1008 yes
Dhanyoabhari sir !!!
Bhut acha
अति सुंदर डाक्टर साब,🙏
धन्यवाद |
Great. ..thank u
Some of things I do regularly
धन्यवाद 🙏
thank you so much for sharing
Thanks dr Arun
Mishraveda channel educate people. that how to drive yours body. Keep it up Mishraveda channel ! Thank you namaskar 🙏
Dr arun Mishra aap ko you tube per ksi dino ke baad dekh Kar bahut accha laga....aap ka IQ aur samjane ka tarika bahut accha hai.......
Aap ek video pregnant ladies ki dincharya per banaye
Always a great pleasure listening to you.
Very nice.
God bless you lot
I like these video.
Thank you sir ji
ग्रेट job Thanks this video 🙏🙏
Thank you sir god bless you
Please upload video regularly 👏👏
U r always Great. Arun ji. I am big fan of u. Wel come back.
Nice information sir.......love you ......
thanks you so much.....🙏🙏🙏
Dear Mishra Ji,
I would like to see a detailed video on prolonged fasting which is being recommended these days for weight loss.
After watching almost all videos on your channel, I have still got some doubts about fasting. You have recommended fasts but there is no specific duration recommended.
I did a 10 days water fast a few months ago which helped me lose some weight but after watching your videos, I am not sure if I should do more of it.
The thing that confuses me the most is if prolonged fasts are bad then how come religious texts recommend people to take 10 days fast during Ram-Navami?
A video on this topic would make life a lot easier for a lot of people, myself included. Or at least a detailed reply on this comment.
Regards
Hello Ashish. If you want to know the correct way of fasting according to your body n health n it’s benefits, watch dr. Mindy plez ‘s videos on TH-cam.
Thank You Sir 🙏🏻
Thank you for your video…kindly make video on solar panel and using it’s energy into home,in US some state governments sponsor solar panel but bit reluctant to use it for health reason
Excellent
👌👌👌
जय भारत
Happy to see you again sir. Daily aaya kare.
Wonderful video
Nice Suggestions 🙏🙏
The best ayurvedic morning routine I have ever seen in my life
Aapke videos m kafi gap rahta h. Please jaldi video dala kariye.aake videos ka wait rahta hai.
I was waiting for years for this vide from you
👏👏👏
awesome
Superb
Best Video Sir❤
Mst
Mujhe 2 saal se kabja mena sari ayurvedic nusake apna liye phir bhi kuch park nhi padha ap Kabj pe full video bano
A pregnancy per Puri ek series banaa sakte hain Kya khayen Kya Na khayen kaise yoga Karen kya dincharya rakhen
Thank you 😇
bahut achha. hypo thairaid ,fatty liver, wait loss per vidio banade
Mai apna bhle ilaz nahi karwa pari aapse 🙏🏻sir par aapki sari video roj ek ek kark dekhti hu...is hope mai ki shayad mere liye koi accha kych tips or ghrelu dawa 🙏🏻
Bahut useful vdo. Sir, teeno dosho ke type aur time pe bhi vdo banaye pls
Nice video
Insaan ka sabse bada dhan uski sehat hoti he
Doctor sahab mujhe 2.5 months se neend nhi aarhi aati hai thodi bhaut aati hai vo bhi kacchi mind chalta rehta hai , aur body mai bhaut jyada thakwat hoti hai Aisa lagta hai jaise koi energy hai hi nhi(chornic fatigue syndrome) ,aur kabj to phle se hi rehta tha but ab to potty aani bnd hi ho gyi ,jab duclofloux tablet leta hoon,jab hi potty aati hai vo bhi dast lagte hai (doctor sahab bhaut jyada preshan hoon) Kai saare allopathy doctor ko dikha liya but koi aaram nhi lga , doctor sahab meri madad Karo mai bhaut jyada preshan hoon,plzzz aap se haath jodkar request hai🙏🙏🙏🙏 meri age 25 years hai
It's very nice video sir
Sir ayurvedic Anjan ke bare me aur jankari mil jaye to 🙏
Thank u sir , nice information.
Can u also speak about neural health .neurons ki takad kaise badhaye aur forgetfulness ko kaise cure kare..recall abilities ,e
Young age mein hone wale poor memory n retension ko
Sir, please 🥺🥺 make a video about some harbs, exersise,mantra for brain power
🙏🏻🙏🏻
Sir need more video's like this
🙏 इन्द्ररायण औषधि के बारे में जानकारी देने का कोशिश कीजिए डॉ साहब
Sir oil msg ke baad bath karo and again after vayam again bath.2 times bath karna
તમારા જીંજર પાણી વાળો પ્રયોગ ખુબ ઉપયોગી છે.