Mindful Breathing with Dr. Daniel J. Siegel

In this short clip, world-renowned neuropsychiatrist and bestselling author Dr. Daniel J. Siegel shares his quick breathing awareness exercise to calm the hectic, stressful and worrisome mindset and create a more pleasant, cooperative environment.

[@donnamayrowe4463]

Love him. One of my first teachers via University of Toronto ❤️ he’s brilliant and so kind ❤️

[@jackhutchinson5609]

this video needs more views

[@robertstaton3994]

Psalms 46:10
Γνῶθι σαυτόν

[@aaronholt6080]

👏🏻👏🏻

[@piotrwydra3628]

Heidy holy smokes, Piotr was right when saying 'they switch so fast'... I sensed about three souls/beings entering and leaving this demo body while I was present... I hope they had permission too.... wow.

[@jutem123]

Hi Piotr, I'm intrigued by what you mean by beings entering, could you explain it more?