Low Fat Cauliflower "Cheese" Sauce

I show how to make low fat / oil free / gluten free / soy free / nightshade free / vegan cheese sauce made from cauliflower and nutritional yeast. And I show an example of how to use it by putting it on corn pasta.
Ingredients:
2 cups of water
12oz bag of frozen cauliflower florets
(or 1 1/2 - 2 cups of fresh cauliflower florets)
1 teaspoon of onion powder
1/2 teaspoon of garlic powder
1/8 teaspoon of turmeric powder
1/4 cup of of nutritional yeast
1 tablespoon of cornstarch
1/2 tablespoon of lemon juice
Sea salt to taste
(I used 1/4 teaspoon in the video)
Optional:
1/4 teaspoon of smoked paprika
(if not avoiding nightshades)
1/4 teaspoon of dry mustard
1 tablespoon of mellow white miso
(if not avoiding soy)
Directions:
Boil 2 cups of water.
Add cauliflower and simmer on low for about 15 - 20 minutes
(it will be ready when a fork goes through it easily).
Put cauliflower and water in a blender.
Add the remaining ingredients and blend until smooth.
Pour back into pot heated on low and stir for 2 minutes.
If it's too thick, add a milk substitute and stir longer.
If it's too thin, add more corn starch and stir longer.
Use as you would cheese sauce.
It goes well with pasta.
This is a modified recipe I got from FatFree Vegan:
blog.fatfreeveg...
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