Male Pattern Baldness To Long Hair Naturally - My Journey | Hair Growth Phase | Bearded Chokra

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • My journey from being diagnosed with male pattern baldness to having long hair today. In 2016 I was facing a lot of hair fall and was losing hair from the crown area and that is when I decided to start treatment to get my hair back. However, in just a few months I stopped the treatment and started this journey on my own and began my hair growth phase naturally. With great discipline, I was able to stop hair fall/ hair loss and also reduce dandruff, naturally.
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    P.s. This video is only for educational purposes. Please do your own research before implementing the tips. If you have any pre-existing medical condition, it is best to consult with your treating physician first.
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    Timeline :
    0:35 - What was wrong with me in 2016
    2:14 - When I noticed my hair loss
    3:13 - Mistakes I used to make in 2016
    4:19 - How I started my natural hair growth journey
    7:02 - WHen I started seeing results
    8:44 - These tips will not work for these people
    9:26 - Special announcement
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    #LongHair #HairGrowth #MalePatternBaldness

ความคิดเห็น • 1.1K

  • @himmatrath2002
    @himmatrath2002 4 ปีที่แล้ว +244

    Bro.. really appriciate ur work . ❤ nd research. You give us knowledge based on facts nd sci. Research . Not on myths .. thanks a lot . I m so glad .. to be a part of bearded chokra family ..from a couple of months 🙏hats off bro👏👏
    My only que. can u suggest a redensyl product! For hair strengthning nd growning

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +12

      Thank you so much brother. Means a lot 🙏 Honestly, redensyl isn't very widespread in the market right now. There is only one pharma product called Redenser ( I haven't used it). If you just want to strengthen the hair then the green tea technique is more than enough. You can watch it here - th-cam.com/video/NbHF9mFSYps/w-d-xo.html

    • @himmatrath2002
      @himmatrath2002 4 ปีที่แล้ว +3

      @@BeardedChokra thnx a lot bro.. for such a response .. really admire u a lot nd yes i m usin ur green tea ..therapy from couple of weeks .suited me well..big ups to u 👍💛

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +6

      That's awesome! Keep using it... Also make sure you diet has nutritional yeast in it.. amzn.to/30c0LuZ

    • @harshitkhatter7792
      @harshitkhatter7792 4 ปีที่แล้ว +2

      @@BeardedChokra your video is reliable and genuine... Koi idhar udhar ki baat nahi, sidha facts or method... Best thing in the whole video is the explanations.. love your work♥️

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +2

      Thank you so much brother. Means a lot 🙏

  • @yashmishra47
    @yashmishra47 4 ปีที่แล้ว +675

    I have literally seen beggars on road with full set of hairs on the head, I don't think nutritional deficiency cause the thinning it's bloody DHT

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +345

      Dht is highly influenced by your nutrition. The reason you don't see them going bald is because of absence of stress & genetics...

    • @martinncj9557
      @martinncj9557 4 ปีที่แล้ว +95

      Beggars actually have no stress and i dont think they are nutritionally deficient...because they will have many different foods from many different sources!

    • @indranilpradhan3218
      @indranilpradhan3218 4 ปีที่แล้ว +150

      @@BeardedChokra nonsense dht is not influenced by nutrition. World's richest man Jeff bezos is bald most of the Bollywood and Hollywood actors do hair transplant don't they have money to follow good nutrition? Now don't blame stress it's an integral part of our Life. You can't stop 5 AR inhibitor by nutrition

    • @kartickchandrasaha4119
      @kartickchandrasaha4119 4 ปีที่แล้ว +28

      @@indranilpradhan3218 hey but dht is related to stress. He's right. The actors can not reduce their stress because they don't have time for that. So, start practicing on reducing stress. The sooner, the better

    • @indranilpradhan3218
      @indranilpradhan3218 4 ปีที่แล้ว +35

      @@kartickchandrasaha4119 bhulbhal everyone has stress. Poor to rich. This guy is a totally dumb. Yes without stress you can have a better lifestyle overall that's it. But it's noway connected to androgenic alopecia. Ekdom bhulbhal bolche

  • @Watch_Like_Subscribe
    @Watch_Like_Subscribe 3 ปีที่แล้ว +368

    Here’s what worked for me
    1. Stop worrying about hair loss
    2.Stop counting how many hairs you are losing a day
    3. Exercise min half an hour daily and eat healthy
    4. Meditation
    5. Homely prepared hair oil application every day after bath(coconut oil and some herbs)
    6. Eat a handful of green gram sprouts daily
    7.Most important- rubbing finger nails 10 mins morning and before sleep(do it on an empty stomach for max benefits)
    Try it for a month and thank me later.
    Lokah Samastah Sukhino Bhavantu

    • @blackheart6897
      @blackheart6897 3 ปีที่แล้ว +6

      What kind of results you observed?

    • @Watch_Like_Subscribe
      @Watch_Like_Subscribe 3 ปีที่แล้ว +35

      @@blackheart6897 up to 70% reduction in hair fall and 5-10% new follicles in a month

    • @yvsjayanth31
      @yvsjayanth31 3 ปีที่แล้ว +1

      Nice dude
      I can't understand 5 point.

    • @cosmicinfinity8628
      @cosmicinfinity8628 3 ปีที่แล้ว +4

      Rubbing finger nails means??

    • @blackheart6897
      @blackheart6897 3 ปีที่แล้ว +5

      @@cosmicinfinity8628 Search on YT, you will find plenty of videos

  • @dipanshugupta5011
    @dipanshugupta5011 4 ปีที่แล้ว +55

    I must say, this video was eagerly waited. The best part about your videos are the reality check that you give regarding hair loss and hair growth. We need dedicated and honest TH-camrs like you who don't come up with fake brands just for the purpose for earning money. I wish your channel grows and more people are informed about your work. 🙏

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +3

      Means a lot brother. Thank you 🙏

  • @afridi_mallick
    @afridi_mallick 4 ปีที่แล้ว +154

    "Do not follow me blindly" ea baat dil jeet le♥️

  • @martinncj9557
    @martinncj9557 4 ปีที่แล้ว +79

    You have more hair than most of the girls/women have now-a-days!!

    • @Railmantrihaazipur
      @Railmantrihaazipur 3 หลายเดือนก่อน

      No you don't know much you are just joking on male baldness! Women have all time dense long and strong hairs get out of your home busdy

  • @34nibins70
    @34nibins70 3 ปีที่แล้ว +304

    I'm a bit surprised to know the reason you quit drinking and smoking was your hair rather than your liver and lungs.😆

    • @TrulySujan
      @TrulySujan 3 ปีที่แล้ว +4

      Yeah

    • @subhadeeppaul4457
      @subhadeeppaul4457 2 ปีที่แล้ว +46

      Bcz we can't see the internal damage but the external damage.

    • @larryjake7783
      @larryjake7783 2 ปีที่แล้ว +49

      Never underestimate a man's love for his hair

    • @daisiesandpandas1218
      @daisiesandpandas1218 2 ปีที่แล้ว +4

      that's why it's great to care about your hair and skin, we think it's vain, but they're the window to how well your body is doing.

    • @Honesty361
      @Honesty361 2 ปีที่แล้ว

      @@daisiesandpandas1218 No hair problem is mostly genetic.

  • @hemantkumar9303
    @hemantkumar9303 4 ปีที่แล้ว +62

    When you said that i am not going to scam you and say something that will work as a miracle for your hair . I immediately subscribed your channel.

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +5

      🙏 Welcome to the family

  • @shivamk1884
    @shivamk1884 4 ปีที่แล้ว +70

    All the years of your research and practices summed up in a single video for us! We owe you big time brother!❤

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +4

      It's my pleasure brother.... I just hope it brings a positive change in your life 🙏

    • @shivamk1884
      @shivamk1884 4 ปีที่แล้ว +1

      @@BeardedChokra it already has! I eagerly look forward to being able to do something for you one day

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      Means a lot brother! Lots of love 🙏❤️ sharing my content will help me a lot and in turn will help a lot more people.

  • @ranvirsinghthind
    @ranvirsinghthind 4 ปีที่แล้ว +45

    7:38 "Do Not Follow me Blindly "
    That is a sign of a Genuine Person 👏

  • @GhostBeeet
    @GhostBeeet 4 ปีที่แล้ว +65

    Ur best thing in all the videos is ""don't trust me blindly"" ♥️♥️ U always speak truth..♥️♥️😊

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +5

      🙏 I'm glad you liked the content

    • @GhostBeeet
      @GhostBeeet 4 ปีที่แล้ว +1

      @@BeardedChokra sir I trust your videos blindly.. ♥️ but feel sad that u dont have enough subscribes,we want to see you grow.. and will pray for you that you get more and more subscribers.Thank you for sharing all your knowledge with us ❤️🥰😊

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +2

      Very grateful for your love and support 🙏❤️

  • @mahms012
    @mahms012 3 ปีที่แล้ว +45

    2/3rd of men lose hair, if the diet was the cause, then that would mean the other 1/3rd would have a really good diet but that just isn't the case. Genetics and stress are one of many factors. Ultimately, the presence of DHT and other androgens causes hair loss. You need to take care of that topically or orally. A good diet will stabilize your DHT and other than intermittent fasting, fasting from sunrise to sunset 3 days a month is considered healthy as well. Beggars may just have full head of hair because they don't binge eat all the things that we do.

    • @LeDrPsycho
      @LeDrPsycho 2 ปีที่แล้ว +6

      First of all he didn't have hairloss at all.

    • @diogomm710
      @diogomm710 2 ปีที่แล้ว +1

      @@LeDrPsycho he did ^^'
      there's a chance you didn't listen, but he said it

  • @AtulSingh-wu9pn
    @AtulSingh-wu9pn 3 ปีที่แล้ว +11

    You were facing telogen effluvium not male patten baldness. This was due to stress, weightless and hormonal imbalance. Normally telogen effluvium rever itself automatically after few months. Best solution for male pattern baldness is minoxidil, finasteride with powerful multivitamin. Protein rich diet will help better.

  • @Dev-nd5oc
    @Dev-nd5oc 3 ปีที่แล้ว +7

    I watched the video, and understand that you didn't do anything magical or special. But still Please release a book on your daily life style. Before, during and after the hair problem. I think it will be really helpful. Many people will buy it for sure.

  • @amhkm9034
    @amhkm9034 3 ปีที่แล้ว +41

    If discipline is a human, it will be you, Sir. Love from Malaysia

    • @BeardedChokra
      @BeardedChokra  3 ปีที่แล้ว

      Humbled... Lots of love 🙏🏻❤️

  • @Memespark
    @Memespark 3 ปีที่แล้ว +25

    You got to be kidding me!! You had hair loss🤔
    Your hair is so dense 😳

  • @ymai589
    @ymai589 3 ปีที่แล้ว +13

    It shocks me about how much my problems are similar to yours....

  • @sivamsinha322
    @sivamsinha322 3 ปีที่แล้ว +7

    Most underrated and honest TH-cam channel..
    Thankyou for being here ❤️

  • @divyangdesai4593
    @divyangdesai4593 3 ปีที่แล้ว +15

    Looks like garuda (KGF) started his youtube channel when he was in his teens

  • @TrendyHealth
    @TrendyHealth 3 ปีที่แล้ว +6

    *You can use olive oil to make your hair look good and feel healthy.*
    It is _no secret_ that heat styling makes it hard for you to grow new hair, but the oils found in *olive oil work as a protectant against those high temperatures* by creating a shield around natural keratin which _contains antioxidants, vitamin E, and oleic acid._ Olive Oil also has _anti-inflammatory properties which may help with treating dandruff too!_

  • @brt3761
    @brt3761 3 ปีที่แล้ว +13

    4:28 you are correct, the very good thing I did in this lock down was I just let go off my bad smoking and drinking since March 2020 and I have seen a lot of good changes in my health conditions. I'm an IT Guy and you can imagine how bad it is when it comes to hair loss due to stress and other bad habits. I over come my malr bald pattern and now I am having very long and healthy hair for which I tie a hair bun daily. Quit smoking first you will see a lot of changes for sure

    • @manishanker6239
      @manishanker6239 3 ปีที่แล้ว +1

      Bro what did u do to overcome baldness plz help me out

  • @humanityalive3
    @humanityalive3 3 ปีที่แล้ว +64

    Same here bro. Pain on scalp and falling hairs. I started gym and good diet and I saw very very good results. But after I left all thing I thought now my hairs are good and not falling. Now again my hair are falling. Again I started that routine 😅

    • @sunnyjain2
      @sunnyjain2 3 ปีที่แล้ว +5

      Brooo really 🙂

    • @h333gokulraja9
      @h333gokulraja9 3 ปีที่แล้ว +1

      Actually, do you have long hair?

    • @h333gokulraja9
      @h333gokulraja9 3 ปีที่แล้ว +5

      If yes, try head shave and after doing t, apply oil daily, apply orange thrice a week and apply natural shampoo. For sure, you can get cured of your hair peoblem

    • @prathamsinghi777
      @prathamsinghi777 3 ปีที่แล้ว +2

      @@h333gokulraja9 kuch nahi hota head shave krne se,jab problem andar se h to kuch bhi krlo upar se.

    • @gokulpradhan7794
      @gokulpradhan7794 3 ปีที่แล้ว +2

      @@prathamsinghi777 shi baat 2 saal phle tk dense baal the or ab bhaut thin hogye hai preshaan hi hogya hu bc

  • @maazquadri2142
    @maazquadri2142 4 ปีที่แล้ว +22

    Was waiting for this from 4 days... Huge respect for your work...

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      Thank you... I'm glad you liked it🙏

    • @maazquadri2142
      @maazquadri2142 4 ปีที่แล้ว

      Please review man matters product

  • @DevLoneWolf
    @DevLoneWolf 3 ปีที่แล้ว +7

    Stress and depression is a major factor. And I also think that we should just let the hair be and not take care of it too much. Shampoo your hair once in 4 days. Gently massage with a little coconut oil. Do not wash on a daily basis. Issues with hair tangle, use 3 drops of hair serum rub it on your palm and smoothen the hair out gently with your fingers which will allow the hair to untangle. Then brush it out with a comb with big tooth. Try to avoid wearing hats since it'll make the scalp sweat and sweat isn't a good thing as it helps produce dandruff.
    I've been growing my hair for two years now and the above steps seems to Work for me.

    • @LeDrPsycho
      @LeDrPsycho 2 ปีที่แล้ว +1

      Coconut oil is a myth. Applying it does nothing, like eating food with your non dominant hand thinking that will help lose weight. Its a major reason people get dandruff. Never apply any oil to hair. It never works. And sweat is not a trigger for dandruff, its sebum basically oil. Hair serum is also shit. If u want to grow your hair try hair supplements like multivits for proper nutrition and hair will grow on its own. Read about hair cycle. This will help you understand hair growth.

    • @SAFFRONINFERNO
      @SAFFRONINFERNO 2 ปีที่แล้ว

      @@LeDrPsycho Hair oil works
      A good hair oil works wonders on hair

  • @Brokenigga62the9
    @Brokenigga62the9 3 ปีที่แล้ว +5

    Who jealous of his beard ....... Obviously it's me

  • @ayushgarg6069
    @ayushgarg6069 4 ปีที่แล้ว +95

    I would like to share my personal experience too
    I was quite stressed 2 yrs back ND therefore I noticed change in my hair thickness they started becoming thin nd thin . But since last 1.5 yr IAM quite normal ND chilled ND slowly my hairs r regaining the original thickness ND hopefully one day I'll have same quality of hair as bfr....

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +7

      That's great brother... Thanks for sharing 🙏

    • @geezmahn1883
      @geezmahn1883 4 ปีที่แล้ว +2

      Hota hai mere bhai. Same happened with me

    • @radhika2280
      @radhika2280 4 ปีที่แล้ว

      @@sanjayrathore402 how are ur hair now?

    • @radhika2280
      @radhika2280 4 ปีที่แล้ว

      @@sanjayrathore402 That's great. Take care, bro. ♥️

    • @dheerajverma4721
      @dheerajverma4721 3 ปีที่แล้ว

      Ya man stress se stomach issues b hte h mjhe b hte h mre sb test normal h bt fr b stomach khrb hta rhta h

  • @rahulanand9937
    @rahulanand9937 4 ปีที่แล้ว +91

    You are almost 70% look like seth Rollins

    • @wishzl777
      @wishzl777 4 ปีที่แล้ว +3

      Becoz of black tshirt

    • @gorvgorv6352
      @gorvgorv6352 3 ปีที่แล้ว +1

      No he not

  • @nani12345-j
    @nani12345-j 11 หลายเดือนก่อน +2

    Most genuine person i have ever seen

  • @rishinishad9018
    @rishinishad9018 3 ปีที่แล้ว +7

    You are that one dude who provides only authentic information 💯

  • @Kentavious444
    @Kentavious444 2 ปีที่แล้ว +9

    A have taken a very similar approach to combating hair loss. We also have a similar past as I too was an over-stressed, sleep deprived junk food junkie! I've done all the things you talked about (keto, IF, vitamins, minerals etc.) for the past year and I am just starting to see some "slightly" noticeable results. So it was nice to hear your story of success and makes me more confident I am on the right path. I must say though that I have experience a lot of other benefits from changing my bad habits. Other issues with inflammation and gut problems have slowly disappeared and I sleep so much better now which of course helps to reduce the excess stress I had. I think this shows what a symbiotic system the human body is. It can run perfectly if given the right care.

  • @notsudomanu37
    @notsudomanu37 3 ปีที่แล้ว +19

    This video is what gave me hope and now,I'm positive that hair will regrow back for me!!

    • @lakshaytanwar8437
      @lakshaytanwar8437 3 ปีที่แล้ว

      Is it helping?

    • @notsudomanu37
      @notsudomanu37 3 ปีที่แล้ว

      @@lakshaytanwar8437 yess!
      A bit of change in my routine and....

    • @aniketkuchekar7816
      @aniketkuchekar7816 3 ปีที่แล้ว

      @@notsudomanu37 androgenetic alopecia main help karta Hain mya

    • @creatorscaveofficial3869
      @creatorscaveofficial3869 2 ปีที่แล้ว

      Is your hair regrown..?

    • @notsudomanu37
      @notsudomanu37 2 ปีที่แล้ว

      @@creatorscaveofficial3869 Regrowth is a super slow process,but it is happening and the important thing is that my hairfall has reduced to maybe 5% of what is was 7-8months ago!!

  • @chananarocks
    @chananarocks 4 ปีที่แล้ว +20

    Really appreciate your work. It's well researched. Tbh I had discovered the channel when the lockdown began when I was discovering of a finding a regime to grow my beard and reduce hairfall. I researched a lot about diet and wellness but it wouldn't have been possible without your content to guide through. Keep up the good work!

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว

      Means a lot brother! Welcome to the family 🙏

  • @producerdj9958
    @producerdj9958 2 ปีที่แล้ว +1

    Where is before after photos? How we gonna know whether your hair condition was worst or same as this video ?

  • @RajuSoni-sw8ms
    @RajuSoni-sw8ms 4 ปีที่แล้ว +15

    Something is confusing me...
    You said you had already lost weight in 2016 & your body had the stress because of it. Where as your diet was not good with packaged, cooked food etc.
    On top of it you go for Intermittent Fasting & also you go for Keto diet.. plus you walked everyday for 10-12 kms.. what is left ??
    Your presentation is good. But content seem a bit confusing for me.

  • @urmilabindu7723
    @urmilabindu7723 4 ปีที่แล้ว +20

    You're the most genuine person on TH-cam i have ever seen regarding lifestyle and health. Thank you so much for the video and please don't stop making videos. Positive vibes to you bro..!

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +2

      Thank you for your love and support brother! I'm humbled 🙏

  • @lifewithjaya509
    @lifewithjaya509 ปีที่แล้ว +1

    Pls suggest something for girls male pattern ab female pattern ban gya hai😭😭😭😭😭

  • @ariseal
    @ariseal 4 ปีที่แล้ว +11

    Okay I agree with you on some points but riddle me this, how come some homeless men have super thick hair and some men with great health lose their hair? The symptoms you said, they indicate you had seborrhoeic dermatitis and not AGA. stress and bad lifestyle can cause seborrhoeic dermatitis though.

    • @hritikllb6436
      @hritikllb6436 4 ปีที่แล้ว

      Hmm bhai

    • @SAFFRONINFERNO
      @SAFFRONINFERNO 2 ปีที่แล้ว

      Answer is they don't BATH

    • @daisiesandpandas1218
      @daisiesandpandas1218 2 ปีที่แล้ว

      humans are different, bad health shows up in different ways. for some people their hair could be fabulous but their Salon is trash or they keep getting infections.

  • @yashkeshani9940
    @yashkeshani9940 3 ปีที่แล้ว +3

    Lack of nutrients causes hairfall but those with genetics will eventually have male pattern baldness while others without the bald gene will not suffer from hairloss n not have their hair grown back

  • @ranveerdhir9564
    @ranveerdhir9564 3 ปีที่แล้ว +5

    Amazing, extremely genuine and I have very similar problems with my hair

  • @MrCrushMaster
    @MrCrushMaster 4 ปีที่แล้ว +25

    Big Brother.. Thanks for these information you shared with us..
    6 months ago on a excessive hair fall I lost my right sided head hair.. It happen suddenly..
    Through your content I got to know why I lost my hair & also how to get those back..
    Love for you Respect for your Beard from Kolkata..

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว

      That's awesome brother! 🙏

    • @hamzahbholat7816
      @hamzahbholat7816 3 ปีที่แล้ว

      Did they regrow?

    • @MrCrushMaster
      @MrCrushMaster 3 ปีที่แล้ว +1

      @@hamzahbholat7816 nope.. I have switched to Homeopathy.. Hope this will work..

    • @Fast_studyIQ
      @Fast_studyIQ 2 ปีที่แล้ว

      @@MrCrushMaster does it work in homoeopathy?

    • @mraayush1881
      @mraayush1881 2 ปีที่แล้ว

      Did anything work for you till now?

  • @pavankumartikare4116
    @pavankumartikare4116 2 ปีที่แล้ว +7

    If baba ramdev had son, I'm damn sure that he would look exactly like you. 😁😅

  • @jitumotwani885
    @jitumotwani885 3 ปีที่แล้ว +14

    Bro, you mentioned hormone balancing activities, can you share what you used to do? p.s- thank you so much for sharing your knowledge with us:)

  • @baljitsaini4063
    @baljitsaini4063 ปีที่แล้ว +1

    I am 18 year old and my hair patteren is disturb. what i can do

  • @laveenaguptalive9062
    @laveenaguptalive9062 3 ปีที่แล้ว +11

    Hey, that takes alot of hard work and courage.👏 Did you worked on your protein intake too?

    • @BeardedChokra
      @BeardedChokra  3 ปีที่แล้ว +1

      Thanks 🙏🏻 yes, I made sure I got a minimum of 0.8g per kg of body wt. Atleast...

  • @mbbsmd6875
    @mbbsmd6875 2 ปีที่แล้ว +3

    You didn't had male pattern baldness, it was just nutritional deficiency and smoking.. Because androgenic alopecia won't go with diet exercise whatever the hell we do

  • @rishabhrathore75
    @rishabhrathore75 4 ปีที่แล้ว +14

    Great content Sir as always......helped me a lot and motivated me as well 🙏🙏🙏🙏u are so far my favorite you tuber

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      Thank you so much... Means a lot 🙏

  • @prabhuprasad276
    @prabhuprasad276 2 ปีที่แล้ว +2

    I felt this guy is genuine.. I really appreciate this stature.

  • @shradhaparit4161
    @shradhaparit4161 2 ปีที่แล้ว +2

    You are excellent bro... Such mai i m suffering from hair loss since 8 months ago ... When i went to dermatologist ... They told me to chequek my hormones level...they might be thinking about pcos or Thyroid ...but thankfully my reports r normal ... Bt i have severer Vitamin D and biotin deficiency... My crown area was thinning and i was clearly saw my Scalpe .. I take only 3 months treatment due to my bad financial condition.... I watch lot of ur videos... And u doing Great job... After medical treatment i followed ur natural remidies... And hopefully it may work on me... Thank you So much

  • @muralikrishnan-m
    @muralikrishnan-m 4 ปีที่แล้ว +12

    @beardedchokra bro, ur contents are informative & helpful, but 1 suggestion, pls add English subs to ur vid. Because it'll be helpful for non-Hindi speaking people and it will reach to loads of people out there. who are seeking for this kinda genuine content.
    Anyways, Thx in advance 🙏🏼

  • @amanmusic6695
    @amanmusic6695 4 ปีที่แล้ว +30

    ❤️❤️❤️❤️❤️❤️just keep going bro.....

  • @adityapaliwal2678
    @adityapaliwal2678 9 หลายเดือนก่อน +1

    Best u tuber for hair are 1. Genuine tips
    2. Bearded chokra

  • @bikerbrisk
    @bikerbrisk 4 ปีที่แล้ว +3

    Abhijit bhai... pehle ki tarah Product review bhi kiya karo...hame bahot sahi information milti hai..love your scientific review videos..❤️🙏

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      Thanks bhai... Pichle kuch mahino mei kaafi saare products review kiye hai.

  • @aghasthya1295
    @aghasthya1295 3 ปีที่แล้ว +3

    I'm also facing MBP
    Reasons :- Stress
    Using Chemicals on hair (Shampoo)
    Dandrufff

  • @kyrianasher5747
    @kyrianasher5747 3 ปีที่แล้ว +6

    Thank you so much for this, brother. Love from Nigeria.

    • @avais4428
      @avais4428 2 ปีที่แล้ว +1

      India wala Nigeria??? 😂

  • @shantanugangele2827
    @shantanugangele2827 3 ปีที่แล้ว +6

    There is little thinning on the front. Is it normal? I have the same. Growing out since 10 months

  • @captain4787
    @captain4787 4 ปีที่แล้ว +4

    Brother u deserve more views and subscribers for such quality and genuine content
    Thanks for your efforts

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      That's really nice of you. Thank you. You can help by sharing the content 🙏

    • @captain4787
      @captain4787 4 ปีที่แล้ว +2

      @@BeardedChokrai alwz do brother

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      🙏

  • @nelf2431
    @nelf2431 3 ปีที่แล้ว +6

    I just want to thank you for sharing your ideas and research about this things. Thanks you very much and keep it up. Share love 😍

  • @Jkr341
    @Jkr341 4 ปีที่แล้ว +16

    Bro I recently came across knowing something interesting that "semen retention"can reverse hairloss....If you have any idea on it,please do a vdo relating that...

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +10

      It might, but there is no proof for it... Even if it doesn't reverse hair loss, semen retention is a very powerful method to manage energies... However, it is a process that should be initiated in you by a master/guru.

    • @faizu1687
      @faizu1687 4 ปีที่แล้ว +3

      Start an healthy diet
      Stop hand workout
      Exercise 1hour daily or go gym
      Eat 1amla per day eat apples and banana each per day
      Oil hair do scalp exercise weekly once.. Drink water more not soo more😂
      Thank me later brother..!!! ❤

    • @josephjai22
      @josephjai22 3 ปีที่แล้ว

      Do kayakalpa yoga but learn it from Guru

  • @selfimpovingprophecy5970
    @selfimpovingprophecy5970 2 ปีที่แล้ว +5

    Goodness gracious I have all the same symptoms . I can see my scalp , crazy dandruff and pain on the scalp . Seeing a dermatologist next week to get diagnosed.

  • @janardannn
    @janardannn 2 ปีที่แล้ว +2

    honest in the truest sense

  • @sahilchavan1461
    @sahilchavan1461 4 ปีที่แล้ว +10

    Good video bhaii♥🔥
    Just want to know that how you manage your diet means how many meal you were consuming that time which food item was there in your diet like which food were you consuming in keto.
    2. which product were you using in such situation.

  • @abrarshezad102
    @abrarshezad102 4 ปีที่แล้ว +10

    maine ye channel blindly subscribe kia :)
    love to see more from you

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +1

      🙏 Welcome to the family

    • @abrarshezad102
      @abrarshezad102 4 ปีที่แล้ว +1

      @@BeardedChokra Love you sir the way you said about stress and food nutrition was good for making me change my habits :v)

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว

      Means a lot.... 🙏

  • @aai343
    @aai343 3 ปีที่แล้ว +1

    Itni gyan consume karna ke baad meine start nai kiya . Mujhe in cheezon ke bare mein bta tha lekin ek bar apply karne ke baad chordiya . Meri family mein sirf mera saat thinning hora . Chalo ek aur baar koshish karte . Kya bta is bar kaam ayega . Anyways thanks youtube for recommending me this video ! Sorry if my hindi is bad in advance .

  • @Deepak_spaceeng
    @Deepak_spaceeng 3 ปีที่แล้ว +1

    Bhai ke baal 2016 me bhi achese the...
    Ye sirf motivation de rahe hain...😊

  • @mukundsingh7240
    @mukundsingh7240 4 ปีที่แล้ว +5

    Bro great video,but i need to know your journey on quitting smoking it will help me alot.

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว

      Sure... I'll make a video on it 🙏

  • @CodeQueries
    @CodeQueries 4 ปีที่แล้ว +6

    #Sir ,Is Bombay shaving company beard oil is good for medium length beard?????? Plezzzzzzz reply...

  • @rohansingh4473
    @rohansingh4473 4 ปีที่แล้ว +2

    Hi brother, I'm rohan 20yo. I've been facing male pattern baldness from the past 5 years. I tried all home remedies and when my temple area started to decline I consulted an dermatologist he recommended me minoxidil I used it for 6 months as he said, the condition worsten & when I consulted again he asked me to use it for a few more months, I lost hope there & quit minoxidil after a year now i decided to take prp my first session is done and second is near, in that previous year I shaved my head many times u used that powder to cover my bald spots, since I've been going to College. Now that my second session of prp is to arrive I still have hair fall and most of it is because of itch. Please help

  • @RajinderouSinghSaroya
    @RajinderouSinghSaroya ปีที่แล้ว +1

    bro u are looking awesome in this natural human look ..

  • @Azreal616
    @Azreal616 2 ปีที่แล้ว +13

    Mate I agree with most of your points. But intermittent fasting or keto long term isn't that great atleast in my opinion or for my body. I believe even I regulated my hormone levels by doing 16:8 fasting but it applied a lot of stress on my body. And I lost a lot of hair because of that plus when i started going to the gym i just couldn't fast with the same intensity anymore. I dont snack the way I used to but I eat what I want when I want in moderation this keeps me happy aa well. What do you think about long term intermittent fasting if you're hitting the gym for muscle mass?

  • @vineethkumar4330
    @vineethkumar4330 3 ปีที่แล้ว +3

    This guy is real gem, ppl are running for fake products. Such an idiots they are 🤦

  • @baljitsaini4063
    @baljitsaini4063 ปีที่แล้ว +1

    Sir did genetic hairloss can stop

  • @SY-jy5hv
    @SY-jy5hv หลายเดือนก่อน

    Ive eaten clean and remained fit for as long as i can remember but still experiencing hair loss.

  • @ruchikarfacts7380
    @ruchikarfacts7380 2 ปีที่แล้ว +4

    Natural way to regrow hair
    1. Get up early in the morning and go to bed before 10pm
    2. Yogasan (Surya Namaskar, Trikon asan, Squat, Plank, Sirsasana, setu bandh aasan), Nadi shuddhi pranayam
    3. Intermittent fasting (16 hours)
    4. Healthy diet/satvik diet
    5. Maintain your hydration, drink at least 2.5 litres of water (or according to your weight, working hours, severity of your job etc....)
    6. Stop using chemical loaded products on your scalp
    7. Apply fresh aloevera gel daily to combat against dandruff, and try to stop using oil if you have oily scalp.
    8.nail rubbing (10minutes daily)- empty stomach - for atleast 1 year
    9. Detumescence Therapy (scalp massage)- morning and before going to bed 15 minutes each time - for atleast 1 year
    10. Use dermaroller (1mm- 1.5mm) / microneedling once in a week - atleast 1 year
    11. Stop doing masturbate - for atleast 1 year
    12. Sun bathing daily for vit D3- for atleast 1 year
    13. Have Probiotics (yogurt, fermented rice water) for vit B12 and healthy guts - if you are vegetarian like me.
    14. Avoid these 4 products while eating- refined sugar, refined oil, all purpose flour/maida, white salt) - for atleast 1 year

    • @Kuldeep_yadav0001
      @Kuldeep_yadav0001 2 ปีที่แล้ว

      Bro,my Hairline is receding because of Nightfall and excessive masturbation.
      I have stopped this things now,Can I regrow my hairs naturally from the steps you mentioned above???
      Please help

    • @ruchikarfacts7380
      @ruchikarfacts7380 2 ปีที่แล้ว

      @@Kuldeep_yadav0001 regrowing new hair naturally is always time taking process, but it's possible.

    • @ruchikarfacts7380
      @ruchikarfacts7380 2 ปีที่แล้ว

      Do Follow tricks that are mentioned above, have patience, most probably you will get results.

    • @Kuldeep_yadav0001
      @Kuldeep_yadav0001 2 ปีที่แล้ว

      @@ruchikarfacts7380 I will give 6 months to myself.
      If i get results i would continue

    • @ruchikarfacts7380
      @ruchikarfacts7380 2 ปีที่แล้ว

      @@Kuldeep_yadav0001 yeah you can continue

  • @the_realestatemonk_dubai
    @the_realestatemonk_dubai 4 ปีที่แล้ว +6

    You seem like such a genuine chap! good luck!

  • @rajeevkumarsinha
    @rajeevkumarsinha 3 ปีที่แล้ว +1

    I sense whatever you are telling is absolutely your real experience. nice video... Glad that you overcame your bad health.

  • @krish-mx2he
    @krish-mx2he 3 ปีที่แล้ว +2

    Bro when I drink green tea my hair become dry and hair fall... actually my scalp have wet dandruff..and after I grow my hair long then it's accumulate in my hair what to do why my hair become roughf and hairfall...it's okk to me that hair become roughf but why hairfall happen while drinking greentea...and also iching is happen

  • @aryansomani2319
    @aryansomani2319 4 ปีที่แล้ว +12

    Hey brother just came across your channel
    I am 17 years old and right now I am going through the hairfall phase. My scalp is becoming visible in my crown area and my hair density has greatly reduced which makes me sure that its excessive hair fall as well. My diet and workouts are good however I might be lacking certain nutrients which I will be finding out through a blood test. Apart from these can you please suggest me anything that can help me get through this because this is the most stressful time of my life. I feel really insecure and my hair means the world to me

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว +2

      The diet needs to be fixed and you can try the green tea technique... If you feel, you need a personal consultation, then the details are mentioned in the description.. 🙏

    • @prag4u896
      @prag4u896 2 ปีที่แล้ว +1

      How are u now?

    • @Sipunkumar1
      @Sipunkumar1 ปีที่แล้ว

      How is your condition now can you please tell me 🙏

    • @nik_sin004
      @nik_sin004 ปีที่แล้ว

      Hows your hair condition now

    • @Primetrue
      @Primetrue 10 หลายเดือนก่อน

      ​@@prag4u896how is your hair condition now

  • @OmkarIndulkar342
    @OmkarIndulkar342 4 ปีที่แล้ว +17

    Appreciate your work bro!! ❣️💯

  • @shubhamrajput1472
    @shubhamrajput1472 ปีที่แล้ว +2

    bro ur experience is very useful for me

  • @rohitbhansali
    @rohitbhansali 4 ปีที่แล้ว +6

    Buddy this is really helpful👍

  • @madhi284
    @madhi284 4 ปีที่แล้ว +9

    Man since I heard the accent, I was like no son you are Indian , you don’t know the struggle truly 😂

  • @kanseiblu6512
    @kanseiblu6512 3 ปีที่แล้ว +8

    Amazing video brother chokra, much love from Canada!!

  • @vanshkaushik8320
    @vanshkaushik8320 ปีที่แล้ว +1

    sir mei 20 years ka hu aur mere front temples bohot receede hore ha aur front hairline bhi thin hori ha bohot depressed rehta ha plz bataiye kaise apne temples regrow karu plz🙏🙏🙏🙏🙏

    • @Yrs00
      @Yrs00 ปีที่แล้ว

      Same here

    • @senpai1628
      @senpai1628 3 หลายเดือนก่อน

      Minoxifin solution aata hai ,use it once a day along with dermarolling

  • @Ashish.Mishra03
    @Ashish.Mishra03 2 วันที่ผ่านมา

    Bhaiya mera bhi diet or stress related h ....or mne abhi recently dandruff ko htane k wjhse 3 month me 5 bar 0 trim krwaye h ....
    And ab crown area m thin hairs type arhe h ! Or hairfall bhi 😢

  • @adarshnayak6141
    @adarshnayak6141 4 ปีที่แล้ว +3

    Bro .. I have the same hair loss condition as you had in 2016. I have normal sugar levels. Suggest me which diet I need to follow ?

  • @mansoorfitness7863
    @mansoorfitness7863 4 ปีที่แล้ว +6

    Absolutely, you're the great

  • @souravray1264
    @souravray1264 4 ปีที่แล้ว +2

    Bro tumhare maang pe(above the forehead in the center) jo hairloss hua hai ya baldness hua hai, uska kya karoge? Kuch video banao uss par bhi.

  • @usamahamir8503
    @usamahamir8503 4 ปีที่แล้ว

    This man always speak truth no fake bullshit

  • @ankandatta8501
    @ankandatta8501 4 ปีที่แล้ว +5

    Thanks for a very informative video , one request can you make a detailed video on saw palmetto and is it worth buying it for DHT blocking? ❤️ From Bangladesh

    • @BeardedChokra
      @BeardedChokra  4 ปีที่แล้ว

      My pleasure 🙏 its okay and works to an extent... So if your have mild hair loss then it'll work..

    • @ankandatta8501
      @ankandatta8501 4 ปีที่แล้ว

      @@BeardedChokra sir I've started noticing thinning on my scalp so will it work on me?

    • @jhuntley575
      @jhuntley575 4 ปีที่แล้ว

      @@ankandatta8501 no one can answer that

  • @yashtaneja2680
    @yashtaneja2680 4 ปีที่แล้ว +8

    Once again you hv come up with such a good nd informative video🙌💕 short, simple and real 🔱

  • @edge6192
    @edge6192 2 ปีที่แล้ว +1

    I am back to where I started after hair transplant.... I lost money,time and don't forget the emotional damage.

  • @harshthakur5740
    @harshthakur5740 2 ปีที่แล้ว +1

    Bhai receding hair line again grow it or not 🙏🙏🙏

  • @Riz-Mad-Fit
    @Riz-Mad-Fit 3 ปีที่แล้ว +4

    ... Now a hair tail on your crown that we called male pattern baldness. 😂 😂. His hair fall pic of 2016 shocked me.
    Hail of you. Bhai.

  • @jacobambach8143
    @jacobambach8143 4 ปีที่แล้ว +4

    Haven't lost my hair yet at this stage but I don't wanna lose it and find ways to prevent it and you are correct: diet is a big factor. I did some research on my end and found best foods to consume are salmon, oats, carrot, eggs, spinach, berries, avocados, seeds and nuts such as almonds. Of course drink lots of water and if you can avoid dairy but non fairy milk is fine. I did find out that apparently onion juice can help when you apply it to your hair. There's other videos online about it that show before and after results and the results are promising.

  • @karimayahou8607
    @karimayahou8607 หลายเดือนก่อน

    did you have male pattern baldness ?

  • @sylvester8004
    @sylvester8004 3 ปีที่แล้ว

    Thanks for the subtitles!

  • @rebwarakram1289
    @rebwarakram1289 3 ปีที่แล้ว +8

    Seeing this in Ramadan, that helps.

    • @altcoinupdates5245
      @altcoinupdates5245 3 ปีที่แล้ว +2

      Bro Ramdan Is the Gift From Allah Alhamdulillah

  • @tavinderraivirdi672
    @tavinderraivirdi672 4 ปีที่แล้ว +4

    Contented Video..💪♥️

  • @TheVanquisherGaming
    @TheVanquisherGaming 3 ปีที่แล้ว +2

    Thanks a lot ... I am having hairloss & hair regrowth treatment

  • @urbigdaddy4468
    @urbigdaddy4468 3 ปีที่แล้ว +2

    Very good content 🔥keep it going bro 👍