የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's development

የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's mental development
foods that can harm children's mental development. However, it's important to understand that there is no single food or group of foods that directly harms or stunts children's mental development.
Instead of focusing on harmful foods, it's more helpful to think about creating a balanced and nutritious diet that supports children's overall health and well-being. This includes:
. Plenty of fruits, vegetables, and whole grains: These foods provide essential vitamins, minerals, and fiber that are important for brain function and development.
. Lean protein sources: Protein is necessary for building and repairing tissues, including the brain.
. Healthy fats: Some fats, such as those found in fish, nuts, and seeds, are important for brain development and function.
. Limited processed foods, sugary drinks, and unhealthy fats: These foods can contribute to obesity, heart disease, and other health problems that can indirectly impact cognitive function.
Here are some specific tips for creating a healthy diet for children:
. Offer a variety of foods from all food groups. This will help ensure that children are getting the nutrients they need.
. Make mealtimes a positive experience. Sit down to eat together as a family and avoid distractions like TV or screens.
. Limit sugary drinks and processed foods. Offer water or milk instead of sugary drinks, and limit processed snacks like chips and cookies.
. Be a good role model. Children learn by example, so make sure you're eating a healthy diet yourself.
If you have concerns about your child's diet or their mental development, it's always best to talk to a doctor or registered dietitian. They can provide personalized advice based on your child's individual needs.
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J

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ዶክተር ፋሲል ጎበዝ እና ታታራ ጥሩ ስነምግባር ያለህ የህክምና ባለሙያ ነህ ፣ለምትሰጠን ምክሮች ሁሉ እናመሰግናለን፡፡❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉

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ህፃናት ጨንጓራ ባክቴሪያ ብታስረዳን

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እናመሰግናለን ዶክተር❤

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ጠቃሚ ትምህርት ነዉ ደኩተር እናመሰግናለን ጠቃሚ ምግብችን ቢድዮ ስራልን

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ተባረክ ዶክተር ከልብ የምትሰጠን ትምርት ልጆቻችንን በበቂ እዉቀት እንድናሳድግ ያስችለናል በርታልን❤

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አመሰግናለሁ ትክክልኛ ምክር ነው

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አናመሰግናለን ዶክተር

[@mihertdiriba6232]

ዶክተር እናመሰግናለን

[@ethiopianfoods8038]

Very useful information and a great reminder

[@demeterefe8168]

Thanks a lot doc.

[@user-tt5dd4pk7y]

እናመሰግናለን

[@kidistbekele3125]

tnx Dr... bless you..

[@user-wn2ym2fl2u]

enameseginalennn,
yesayines medanit kale ebakih docter

[@mekdestesfaye5726]

Thank you for sharing this

[@mimiworku4129]

አመሰግናለሁ

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ተባረክ

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እናመስግናለን

[@abdituchala6093]

Thank you Doc

[@user-ck9ur8pt5h]

እንዴት እደምወድህ እድሜና ጤነ ይሥጥህ ባንተ ትምህርት እንዴት እደተለወጥኩኝ ቤቱሥጥማ ዶር ፋሢል እዳሥተማረው እያልኩኝ ሥለማወራ ለየት ያለነገር ካወራው ዶር ፋሢል ነው ያለው እያሉ ሙድይይዙብኛል😅😅

[@mastewalmulu]

Thank u docter ....❤❤❤❤

[@user-hn8zj6wl8m]

እናመሰግናለን ዶክተር 11:42 11:42

[@HAQTECH655]

እናመሰግናለን ዶ/ር በጣም ክበርልን ስለመልካም ሀሳብህ

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ዶክተርዬ ተባረክ እውነት❤❤❤

[@BlessmestMerry]

Thank you ❤

[@user-kl1fw1gz9c]

እናመሠግናለን ልጆቻችን ከብዙ ነገር እንድንቆጠብ እያረከን ነው

[@FreweiniGtsadik]

Tnx betam doc.

[@kalissafaris5584]

Thank you doctor

[@nkumezmuer2873]

❤ተባረክ

[@PeaceTube83]

THANKS A LOT

[@user-sn6kj4fl3b]

Thanks ❤

[@user-vx9hc4id3y]

Thanks dc

[@Intime24]

Tnx Doctor and tell us about cerifam

[@EliyabSamr]

thank you So much Doctor

[@EsiNat303]

Tack för din information doktor.
Betam amesegnalehugn doctor. rejim edmie ketiena gar emegnalehugn.

[@hajerkitchen178]

Dr betam betam enamesegnalen allah yitebkih ! Ebakih beketay sile ADAH siralin hikminaw or meftihew mindinew le 8 amet lii

[@user-rx9rz8mn4j]

Tankyou doctor ❤

[@jics297]

እናመሰግናለን ዶ/ር

[@DrFasilPediatrician]

You're very welcome dear 🙏 subscribe to our youtube channel for more

[@Mybigmission]

Thanks a lot Dr.

[@user-is3yq4sn3b]

Thank you Dr.

[@hanatafese4923]

Thanks a lot for sharing such information, what about the homemade pan cakes? I used to give my daughter homemade pancakes

[@eliastakele3713]

ዶክተር በጣም ነው ምናመሰግነው እውቀትህን ጊዜህን ሳትሠስት ሥለምታካፋለን እግዚአብሔር ይባርክህ

[@user-fb5fw7nd3q]

Tkank somach💚💚💚

[@EdenEden-mr8vt]

Egzabihier yibarka gal hade amet xeba fesasi mehab entay alowo

[@FevneAberhim-ks1wu]

እናመሰግናለን ዶክተር ፍሲል እውቀቱን ጨምሮ ጨማምሮ ይስጥህ ❤❤❤❤❤❤❤❤

[@senaitshiferaw]

Thankyou Dr

[@user-yi9lf9xj7z]

እናመሰግናለን ዳ ር

[@DrFasilPediatrician]

🙏🙏

[@Birhan0121]

እናመሰግናለን።

[@DrFasilPediatrician]

🙏🙏

[@user-nz8dn6iv1z]

Betam new mwedh ,betam amesegnalew

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ፈጣሪ አብዝቶ ይባርክ ዶ/ር ፋሲል

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በጣም እናመሰግናለን እድሜ ይስጥልን

[@MazegabaMazegshe-nx1vw]

አናመሰግናለን ዶ/ር እኔ ያለኝ ጥያቄ የታሸጉ ወተት ችግር ያመጣል እኔ ለልጄ በብዛት እሰጠዋለሁ?

[@tttwo2861]

እጅግ ጠቃሚ የሆነ ትምህርት ነው. ❤

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እናመሰግናለን 🙏 subscribe ያድርጉ

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Rejim edime kemulu tena gar fetar yadilhe doc❤

[@DrFasilPediatrician]

አሜን 🙏

[@TsigeredaKidus]

Tebarek ❤

[@kalekidanwoldesenbet8199]

Thank you, Dr. For teaching us. It is inspiring and helpful information.

[@DrFasilPediatrician]

My pleasure! Subscribe for more 🙏

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God bless you

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አናመሰግናለን ዶ/ር

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ዶከተር እድሜህን ያረዝምልህ በጣም ጥሩ ምክር የሰጠኸን

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አሜን 🙏

[@FraolAmayu]

Blessed Blessed Docye 💙💙

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Tebarek such a humble doctor

[@DrFasilPediatrician]

አሜን 🙏

[@HelenAssefa-kz9xl]

Tankyou🙏

[@user-jn1ic3hu2g]

Tebark enamsgenaln

[@DrFasilPediatrician]

Amen🙏

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Tank you doctor

[@ozyanadu]

Anamesegnalennnn❤❤❤

[@linawob7736]

Genius doctor, I have learned so much things from your videos, really appreciate it, keep it up Dr. Fasil

[@DrFasilPediatrician]

Thank you dear 🙏 subscribe to our youtube channel ❤️

[@salwanaji6749]

Thank you docter

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You're very welcome dear 🙏 subscribe to our youtube channel for more

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Thanks doc

[@DrFasilPediatrician]

You're very welcome subscribe for more

[@Canada404]

Thank you for sharing this informative video DR 👨‍⚕️ we are blessed to have you 🥰🙏

[@DrFasilPediatrician]

My pleasure 🙏 subscribe to our youtube channel

[@theblessedsarahchaka1233]

Many thanks for your helpful video. Please Do’r will you do some video for year 6-7 brain development?

[@kelemlove4937]

Thank u D/r

[@DrFasilPediatrician]

You're very welcome dear 🙏 subscribe to our youtube channel for more

[@tigistokube465]

Thanks docter

[@DrFasilPediatrician]

You're very welcome dear 🙏 subscribe to our youtube channel for more

[@habtamtsegaw640]

Dr Fasil
We are blessed to have you in such a platform to educate our community about child development and health.
This has immense impact on our community the way they raise their children.
Please do more continuous videos about autism awareness ( it’s getting serious these days).
Keep up doctor!
You are a pioneer and you deserve so much respect and support

[@DrFasilPediatrician]

Thank you so much dear🙏

[@rah5847]

You are so smart thank you!!!❤❤❤❤

[@DrFasilPediatrician]

Thank you dear 🙏 subscribe to our youtube channel

[@abinetdessie1012]

Betam enamsegenalen Dr. ejeg betam tekami mereja nw. 🙏🙏🙏🙏🙏🙏

[@DrFasilPediatrician]

🙏🙏

[@kokebsiyoum7744]

10Q Dr

[@buzinas8965]

እናመሰግናለን ዶክተር እነ ልጀን አልመጌብኩትም ፍረሽ የሆኔ አታክልትና ፍራፍረ ኔበራ ከንዶ ቀጥሎ ሚግብ ያሲጀመርኵት ፈጣር ይመዝጌን የጠና እከን የለባትም ቱኩረት ያሳታል ትምርት ቤት ቆቃቹ ሚንድኖ እሲከማለት ታጣይቅያለዉ አማረኛኔዉ ሚናወራው ሚን ማድረግ እዳለብኝ አላቅም ምዛናው አመለካከት ያንሳታል❤

[@user-qs9jh5dm8l]

God bless you DC we love your video because this is very important for us and please don't afraid to help your family all ethiopian is your family members we need you more and do more video please with all your power and God be with you thank you

[@DrFasilPediatrician]

Thank you dear 🙏 subscribe to our channel for more

[@user-ze4fc8gv6d]

Betam Arif mereja new Doc,BUT COULD YOU PLEASE SLOW DOWN 😊👍

[@sofiasalim3246]

Enamesginalen Dokter.

[@DrFasilPediatrician]

ከልብ አመሰግናለሁ 🙏🙏🙏 subscribe በማድረግ ስራችንን ያግዙ

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enamsegnalen

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Thank u

[@DrFasilPediatrician]

You're very welcome 🙏 subscribe for more🙏

[@tizitahailu7298]

Amesegenalehu 🙏

[@fevengebremeskel6180]

Thank u 🙏

[@DrFasilPediatrician]

You're welcome 😊

[@user-yu8dd7sq9w]

❤enamesgin alein dr

[@TigstTeshome-qb2gm]

እድሜ ይስጥልን ዶክተር

[@kongiteetichatube2361]

❤Thanks

[@DrFasilPediatrician]

You're very welcome dear 🙏 subscribe to our youtube channel for more

[@user-vv5yn4dg2e]

Btime amsgnlwe gen waxe hager yamneru lijes mkaya ymamgbu men naderglwe wine xankine eko bents mikra satine ❤❤❤

[@godislove2709]

Dr really thank you for ur information. And what about the frozen foods?
E.g in Western countries we use frozen packed vegetables,frozen fish...

[@kisanetberhane5458]

Enamesegnalen D/r❤

[@rahelsileshi]

ክበርልን ዶክተር 🙏🙏🙏🙏

[@DrFasilPediatrician]

Amen 🙏 subscribe to our youtube channel for more

[@emabetkaftamu6414]

Dr enamsgenlen 🙏🥰🥰🥰

[@kelemlove4937]

አመሰግናለሁ ዶ/ር ኢንዶሚን ሰጥቼ አላውቅም ለልጄ ገርሞኛል በጣም

[@DrFasilPediatrician]

ጎበዝ ❗

[@hrtube3377]

DR enamesegenalen
Leje mehede jemeraleche egiziabeher yemsgen. Medihanituan eyewesedeche new.
Vit.d and cal.

[@DrFasilPediatrician]

በጣም ጥሩ በርቱ

[@asinetmohammed1633]

Wellahi ke allah betach edme lendenante aynet docteroch wuletachihun allah yikfelachihu sew kemsgana wuchi mnm aykeflm🙏🙏🙏🙏 1 tyake doc egna kager wuchi yemnnor sewoch kager bet ye atmit/ yegenfo/ endihum leloch ehlochin asmetten freezer wust new lerejim gize yemnakoyew esu leljoch chigr yinorew yihon endew leteqlala ewqet thank you a millions🙏🙏🙏

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አመሰግናለሁ 🙏 subscribe ያድርጉ መረጃውን ለ ሌላውም ያካፍሉ

[@MeazaGezahegn-fo5ii]

ዶክተር እናመሰግናለን። እኔ አውስትራሊያ ነው የምኖረው ሰዎች የዚህ አገር ማር ችግር የለውም ለልጆቻችን እንሰጣለን ሲሉኝ እኔም ልጄን ማር በተደጋጋሚ በተለያየ ፖሬጅ ውስጥ በመክተት እሰጠው ነበር አሁን ብዙ ቃላቶችን አጥርቶ ለመናገር ይቸገራል በዚህ ላይ አስተያየትህን ብትሰጠኝ

[@DrFasilPediatrician]

ማር ከ አንድ ዓመት በታች መሰጠት የለበትም

[@EyerusalemMuhe]

Ye hitsanat amilak yibarikih!!!!

[@aminajaro4283]

Galatomi dr❤❤❤

[@DrFasilPediatrician]

🙏🙏🙏

[@zufanebrahim3643]

ጠቃሚትምርትነው እናመሰግናለን ዶክተርእኔየ7ወርልጅአሉኝአንድ ቀንአልፏማንጎ እናምበየቀኑብርቱካንእሰጣቸዋለሁ ችግርአለውይ

[@user-mz2iz2zj5j]

Dr Betam Inameseginalen . Mikrochehi Betam Tekamy New Lija 8 wera new gin migib imby sitlegn chewina sikar metekem jemerku yekafa gudat yadersal ?

[@semirasemira3399]

እናመሰግናለን እኔም የ9 ወር ልጅ እናት ነኝ