BREATHE Like Magic in Minutes...Release Your LUNG Muscles | Dr. Mandell
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- เผยแพร่เมื่อ 28 ก.ค. 2024
- This technique will bring more oxygen into the lungs, helping the muscles of of our rib cage to expand much easier and more productive.
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OMG! I love this man truly. He cares so much about mankind he gives us the simplest exercises as well as foods to eat that will heal the body he is amazing!!!! I'm always sharing his information to my friends and family God bless you doctor🙏🥰🤗
Absolutely
You’re Beautiful 😊
@@motivationaldoc ikmpokmiio
I may I
@@motivationaldoc I like him too!
@@motivationaldoc very true, she said it perfectly, same here
I've had asthma since age 4 (I'm now 76). After all these years, no doctor, nurse, or respiratory therapist- has EVER mentioned any of these exercises to me. I have now added them to my self-care toolkit! Thank you & bless you, Dr. Mandell!
How you felt
Wow 72years with asthma and me it's one year and iam just terrified
@@reginachirchir7099 These exercises help, plus meditation helps keep fear/panic from making things worse! Blessings. 👍
I felt an immediate difference in my breathing with this. Thank you Dr.
Doc, I wish I could put every one of your exercise vids on all the national/international TV networks. Humanity needs you like winter needs the spring. You are AWESOME DOC, thanks for helping me/us live better! Humbly Yours, Honest.
This is the day that the Lord has made let us rejoice and be glad in it Amen 🌝🙏👏🙌
Amen
DR. Mandell,
OMG!
Thank you for saving my son, Michael from the medical profession today. Michael is a 48-year-old active T6-7 paraplegic who had gall bladder surgery. He has the shoulder muscles of a lineman. His chief complaint was his left shoulder was killing him and he could not release it. Michael has been having breathing problems. Medical doctors tell him it will go away/take this pill.
You have given him the tools to release the muscles. It will also help me as I sleep on the floor (back issues; cut my backbone off T4, T5 and S1. OOPS!) so I suffer similar problems since I have to wear a brace when I am working, sitting or walking.
For years I have been told it was allergies, but I wonder if it just muscles.
God bless you so much,
Katt
aka Michael's Mom
Idk about you, but there is something super healing about everyime he says internal intercoastal muscles. namaste, god bless
Thank God🙏 for Dr. Mandell. We are so bless🙏 by your medical knowledge on the body as well as nutrition.. My husband and I followed your advices about breathing well, the right nutrition as well as the exercises. I couldn't sleep well for so many years, after four hours sleeping, wakeen up with dry mouth, couldn't breath well and stay awake for another 3 hours. Now, after only one week wacthing your videos, doing the exercises and drinking healthy juiices. I finally found good night sleep, no longer needs for Nasal Spray.Long life to your videos!! God Bless You🙏
We look forward to your videos. I had a blood clot PE....in my lungs 6 years ago. Let me tell you how much I appreciate being able to breath properly. Our favorite Dr online!!!
I was born with a longer than common large intestine. It’s 3’ longer than average they said with my first and only colonoscopy 27 years ago.
I always had a shortness of breath issue because of this condition. I just did all the exercises shown here by Motodoc. This all worked extra nice for me, for years I’ve been raising my hands up high to open lungs or be able to breath. I am a nose breather and slow breathing improves memory, by the way
This is truly unbelievable! I tried it while watching the video and instantly see the results. My breathing instantly got smooth. And feels like my lungs can take in more air and no more chest tightness! Thank you Dr you are truly a life saver ! God bless you!
Thank you soooooooooo much. Just yesterday I had to go to the ER, because of burning in my lungs and feeling like I have no energy. My primary care physician was concerned that I wasn't getting enigma oxygen. I had Covid over 1 month ago and was told by the ER doctor that (long haul), could last for months. I was diagnosed with inflation around my lungs. Thank you for hearing from God. I don't think I have to suffer for months. God bless you. 🙏🏽
I have had severe severe chest tightness for years to where my breathing is super shallow. This helped me and shifted me tremendously. God bless you!
Yes, yes, YES, now take it two steps further with your mind and look up Dr. Joe Dispenza. You'll be breathing strong like Winn Hoff before you know it! Smile, Honest.
Honestly everything he have showed us to do work … I been watching him for years my dude never miss
Amazing tips. I always felt the top of my lungs was restricted by muscle tension. These exercises really helps to breath fully. Thank you!
This breathing has a relaxing calming effect too!
I've never experienced anything like this before even through my deep breathing exercises. This exercise was amazing, I can breathe 10x better, I feel energized and amazing! Thanks Dr. M.
You are a blessing 🥰
Dr. Mandell. Please put a gentle smile on face. You are coming across very intensely
Interesting. One of my arms has limited range of motion due to a past trauma. The lung on that side has felt restricted. I have been checked out by my doctor and have had chest X-rays, all of which indicate healthy lungs. The exercises here make so much sense!
Thank you Dr. Mandel! I have been thinking about proper posture and breathing health. You explain this so clearly in laymen terms. I will be practicing.
Thank you! I'm a massage therapist and often find myself in that forward head position in spite of my trying to be aware of my body positioning. I've been able to help many of my clients by suggesting your videos.
This is so amazing!!! Thank you so much for all you do!! Your the best!Have a great day!! 💜🦋🙏!
U r a life changer and saver !!...May u b blessed always🙏😇
Thanks. I've spent the last 40 years breathing through my toes. This video has helped me.
I have suffered from costocondritis for many years and recently got a slipped rib as a result of it. Now I want to get more serious about treating it and think this is exactly the treatment I needed to see! Thank you Dr Mandel! 💕
Dr Mandell is a Treasure...Thank You Dr Mandell.
Dr Mandel you are such a blessing and an inspiration to mankind.
Thank you very much, Doctor Mandell! I tried all the exercises you suggested this afternoon. They took just a few minutes. It's now around 10:30 p.m., and I've been feeling the effects all day. I really appreciate you and all you do! Please keep up the good work. God bless.
Thank you so much for your videos! This one particularly comes at a time when I have noticed my ocygen level is slightly dropping. Have been doing deep breathing exercises that have not seemed to make an improvement. Xrays show lungs are clear so doing this will definitely make a difference. And I should thank you seriously for making a difference in my life!!! I rarely make a comment here, but the breath of life is most important and needed to let you know also that you definitely make a difference! Much Love and Gratitude!!!
You showed me things I never knew before, thanks!
Thank you Dr Mandela! Loved this video I do breathing exercises but this was so helpful to improve my breathing even more!!😊🙏
Unbelievable you are a legend Sir wish I found you before Ive been dealing with improper breathing all my life🙏
This man is a Blessing to all of us, I press like on every video before I even watch it
Thank you Dr. You are helpful and amazing!
Thank you very much, Dr. Mandell!
Thank you doctor Mandel for your breathing technique i will put it to practice every day i will share with my friends you really care for our health love you doctor God bless you
Brilliant, just what i need as i trapped nerves in the intercorsal between my ribs and this now rxplains a lot to me!! Thank you!
Dear person reading this you got this!😀
You're preaching now doctor! keep up the good work!
Thank you so much Dr. Mandell💕👏🏼
Thank you Dr.Mandell may God bless and grant you and your wonderful mother good health and long life 🙏🏽🤍🌹
I love all the information you give us, thank you
This is a great video. I wish he had a video program of all the wonderful advise. DR. Mandell. your much appreciated..😊
Great work as usual Doc. Highly respect and appreciate you sir. Hope i get the chance to meet you face to face. You have done a lot for me. Blessings!!
Oh My God really simple techniques. Really they work. Thank You Dr Mandell.God Bless You
You are extraordinary! Thank you so much!🤍
Thank you Dr. Mendel
God Bless 🙏 ❤️
I have shoulder pain 😫I can feel the pressure right now. Thanks my Dr Mandell for this physical therapy 🙏
Hi doc
You’re such a wonderful man
Although we’re miles away I truly believe your a gift from god
Thank you
Excellent video-thank you!
Thanks as Always a Great Lesson to improve our health and we'll being. Very much appreciated!
Thank you for Sharing Dr Mandel God bless 👍👍😊🤲
Fabulous! Thank You 🙏 so much. 😘😇
Sent this to my neighbor with COPD. Seems like this would help anybody with any kind of breathing problem, or even my grandson, a young athlete.
I took an all day breathing class a long time ago because I used to set off the oxygen alarm whenever I was at the hospital... they stressed breathing into the belly. I didn't hear you mention that.
Oh yes another thank you 🙏 Doc..we always get an answers from you ❤️
Amazing, so useful information. Bahut bahut shukaria Dr Mandell.all the best, God's Blessings and best wishes jioji 🙏💞❤️🙏💘🙏
Thanks sir for the amazing information.You are great and helpful for us.God bless you sir
wow, this one is great! i feel it already on the first try! thank you!!
I Definitely need this, cause my chest muscles are tight and prevents me from enjoying life due to shortness of breath. Thank you
Thank you for saving my lungs!
Thanks. That last stretch is new for me!
Dr you give me hope even before watching your videos
Thank you Dr Mandell Nine from South Africa
great, life-changing knowledge from a master, humane teacher.
Unbelievable…. I suffer with anxiety/panic attacks and have costocondritis…. Literally having a mix of both and all 3 are really helped me right now and I feel the difference. God Bless You Doc!
Dr thank you so much for the lovely video
I loved this. Thank you.
God bless you, Buddy. What a difference.
The peck unlock is literally amazing.
The burning was so beautiful I'm roasted, thanks doc. I feel airborne!
His words are like fairy dust to my ears✨
Thank you Doc. Greetings from Greece.
Excellent! Thank You!!
This is so hepful.thankyou Doc
I have sarcoidosis & have never heard of these exercisers, thank you
Thank u for your powerful teaching. I pray that GOD continue to BLESS U and your FAMILY in JESUS CHRIST NAME.
I've been having trouble with catching muscles on the left side and trouble breathing...xray are fine so it has to be muscles so thank you so much for these exercises. 🤗
Thanks Dr. Mandell for sharing your Wisdom and knowledge about living a more healthy lifestyle. You have truly been a Blessing to me and I Thank The Good Lord for You. Peace and Love to you and Enjoy your Day!!!❤🤗
WOW ! ! ! Thank you so very much,.
Dr. M. you ROCK!!!! 🍾🍾🍾
Thank you Doc Mandell
Thank you Dr very useful tips 👍
truly magic this is necessary thx dr m 💕
THANK YOU NEED ALL THE HELP I CAN GET
🙏🏾💜😁Blessing’s Dear Soul, Thank You so much.✨my laters Specialist reports are top left lung 🫁 suffering from to much anaesthetic over the years, bottom right lung 🫁 over 1/2 way they feel is squashed by a frozen Vagus nerve & a split diaphragm .I’m always Grateful for your kid help. Love in Light to your family especially your Beautiful Mumma 🌹✨
The animations in your videos are brilliant Doctor 🙂
Dr you are amazing
Bless you
wow ! fabulous , works like magic
Brilliant genuine human
Thanks for the info God bless you
Thank u ,I have copd ,ur such a help ,ur advice is top ,
Thank you so much 💖
This is the best video ever, three techniques which give us three miracles in breath. Thanks a lot doctor, you're always great !
Thank you doc. Mondel
Thank you as always 😘❤️
It's great indeed Dr thax
He is fantastic
Thank you so much 💕
Excellent video thanks for sharing 👨⚕️
Thank you so much for these videos. Suffering with a chest cold. Feels like breathing thru a wet cloth.
Omg. After Covid this is OMG worthy.