10 MINUTE HEAVY BAG HIIT WORKOUT DOUBLE KICKS
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- เผยแพร่เมื่อ 7 มิ.ย. 2024
- 10 MINUTE HEAVY BAG HIIT WORKOUT DOUBLE KICKS
CAN YOU TAKE THIS CHALLENGE? Keep up if you can! Double kicks with all our punch combos, and continuous kicks in between round for our break. Push yourself! No lazy and bad technique kicks. Keep the power and give 120%. Let's go, Check out the line up!
R1: Double kick both sides
45s Continuous Kicks Rear
R2: jab, Double Kick + Jab, Hook, switch double kick
45s Continuous Kicks Lead
R3: Cross, Switch Double kick, jab,cross double
45s Side and Side Kicks
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About this video: Muay Thai Double Kicks - Muay Thai Heavy Bag Workout - Muay Thai Workout at Home
#Kicks #DoubleKicks #Workout - กีฬา
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I like your method congratulations
Thank you very much 🙏👊
Buenísima tecnica
Good job
εξαιρετικη δουλεια!!
Great stuff, really like the bag follow along videos.
Thank you 🙏👊
Im about to hit the gym, thanks for the routines!! Awesome direction!
Thank you! Glad it helps 👊
Amaizing
Thank you 🙏
Question Bro☝️ . When doing this work out would i need to do a warm up first, or can i just jump right into it cause first segment of the video already incorporates the warm up fase?
In my opinion you should do a warm up like skipping rope and some shoulder and hips rotations
this video beat the shi-t out of me
👊👊👊
This was a great video, love the bag workout. I recently made a boxing training video as well on my new fitness channel. Check it out if you get a chance, thanks!