Wow...You are really wise girl. ❤️ I’m a person that trust my intuition, and that’s why I stoped doing my hair. I sometimes doubt this process, but my intuition is stronger. When I look at my life the last years I see a pattern. And it has become clearer 2020. I feel an increased need for authenticity. I wear less (or non) make up, enjoys beeing in the woods or by the sea rather in the city. I appreciate simplicity and naturalness 😊
I love how you said to not fight your body. Loved that. At almost 55 acceptance is everything but so is health and feeling Good as you age. Loved this. I intermittent fast and I am plant based and it has served me well( with a few cookies sprinkled in)😉. 🙌🏻🍑Lisa Peaches Skin Care
Yeah, I support you 100% on quitting dying hair, but about the other thing I have to avoid carbs, I don't degest them very well and they make me fat and cause some health issues.. I tend to keep "low carb high fat" diet and it works good for me. That way I don't have to starve or give up almost any food I like. I love your advices though and I'm thankful for them. All my life I was eating whatever I wanted, but now I really have to take care of my health..But thanks for being brave to tell us what you think and support others who try to live a happier life! Thanks! 😚❤
Carbs are dangerous for me, they are just too tasty and I may easily consider having a second helping. It is harder to control the portion sizes with carbs. If I eat a protein based meal I do not feel the urge to eat more of the same meal. Therefore I always have proteins first. Carbs make me feel bloated as well. Weight management has been a life long struggle for me. I have always been relatively in good shape but my mind had to work on this subject for so long. My waist has always been a bit too close to my hip size which is an indicator of insulin resistance. So I have to be careful. 'Brain decides and the body needs to obey' in my case. I found you through your grey hair videos and subscribed. Love your energy in your presentations ...
My thoughts are exactly like yours,I did try it that is I embraced my greys.,I thought I would like it and liked it initially but after around 8 months I saw that my pattern was not like I would have liked it. So I decided to go back to colouring it..but I don't like that too🙄😑
I would guess you can find a hairdresser who will only colour certain parts for a look that you enjoy. You could ask for some local recommendations. I hope you can find a solution that works well for you!
Hi Carole, I was definitely that way before and felt like I had to fight against myself (not let myself eat what I "wanted"), but now what I want has changed significantly. But that only happened after I stopped restricting foods, and it was a months-long exploration. I completely understand why this approach not for everyone.
I definitely have decided to let my hair go grey because I do not want to use chemicals to look fake. Whilst doing research on hair colouring I was so shocked at the use of those horrible chemicals they put in hair dye. But what about skincare and cosmetics? I don't use much of it, but now I do feel more apprehensive about any beauty products. The ones I use are not tested on animals and are pretty natural but what would you suggest as far as the use of those products? Thanks for a great video. 🙂
I agree with you! Once you start to learn more about what's in products, it makes you want safer options. I did a lot of research after I was diagnosed with an autoimmune disease in 2016. I slowly made switches over the past few years to safer alternatives and looking to companies with more transparency. I find the Environmental Working Group (EWG) a helpful resource for selecting products and companies who are transparent and committed to higher safety standards.
Wow...You are really wise girl. ❤️ I’m a person that trust my intuition, and that’s why I stoped doing my hair. I sometimes doubt this process, but my intuition is stronger. When I look at my life the last years I see a pattern. And it has become clearer 2020. I feel an increased need for authenticity. I wear less (or non) make up, enjoys beeing in the woods or by the sea rather in the city. I appreciate simplicity and naturalness 😊
I love that you know your intuition is stronger than your doubt 🙌
I love how you said to not fight your body. Loved that. At almost 55 acceptance is everything but so is health and feeling Good as you age.
Loved this. I intermittent fast and I am plant based and it has served me well( with a few cookies sprinkled in)😉. 🙌🏻🍑Lisa Peaches Skin Care
Yeah, I support you 100% on quitting dying hair, but about the other thing I have to avoid carbs, I don't degest them very well and they make me fat and cause some health issues.. I tend to keep "low carb high fat" diet and it works good for me. That way I don't have to starve or give up almost any food I like. I love your advices though and I'm thankful for them. All my life I was eating whatever I wanted, but now I really have to take care of my health..But thanks for being brave to tell us what you think and support others who try to live a happier life! Thanks! 😚❤
I'm all for doing what works for you! There is no one way to do anything 😊
Carbs are dangerous for me, they are just too tasty and I may easily consider having a second helping. It is harder to control the portion sizes with carbs. If I eat a protein based meal I do not feel the urge to eat more of the same meal. Therefore I always have proteins first. Carbs make me feel bloated as well.
Weight management has been a life long struggle for me. I have always been relatively in good shape but my mind had to work on this subject for so long. My waist has always been a bit too close to my hip size which is an indicator of insulin resistance. So I have to be careful. 'Brain decides and the body needs to obey' in my case.
I found you through your grey hair videos and subscribed. Love your energy in your presentations ...
Thank you for the kind feedback 😊. I'm all for each individual doing what works best for them ❤️
Well said. This is such good heavenly wisdom to know which will practically help our lives in every choice!
Yes! It's applicable to so many of our decisions.
You look so pretty and intelligent. That's beautiful
When stakes are low... definitely give things a try.
My thoughts are exactly like yours,I did try it that is I embraced my greys.,I thought I would like it and liked it initially but after around 8 months I saw that my pattern was not like I would have liked it.
So I decided to go back to colouring it..but I don't like that too🙄😑
What I would like is a better pattern and if I could colour some parts of it unfortunately my salon wasn't able to do that.Do you have any suggestions
I would guess you can find a hairdresser who will only colour certain parts for a look that you enjoy. You could ask for some local recommendations. I hope you can find a solution that works well for you!
Fully agree :)
I have come to realise we tend to eat what we want ( treat foods) , when we really should eat what we need, we eat our treats too often 😕 xx
Hi Carole, I was definitely that way before and felt like I had to fight against myself (not let myself eat what I "wanted"), but now what I want has changed significantly. But that only happened after I stopped restricting foods, and it was a months-long exploration. I completely understand why this approach not for everyone.
I definitely have decided to let my hair go grey because I do not want to use chemicals to look fake. Whilst doing research on hair colouring I was so shocked at the use of those horrible chemicals they put in hair dye. But what about skincare and cosmetics? I don't use much of it, but now I do feel more apprehensive about any beauty products. The ones I use are not tested on animals and are pretty natural but what would you suggest as far as the use of those products? Thanks for a great video. 🙂
I agree with you! Once you start to learn more about what's in products, it makes you want safer options. I did a lot of research after I was diagnosed with an autoimmune disease in 2016. I slowly made switches over the past few years to safer alternatives and looking to companies with more transparency. I find the Environmental Working Group (EWG) a helpful resource for selecting products and companies who are transparent and committed to higher safety standards.