How To Cook MUNG BEANS - no soaking, fast (VEGAN)

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  • เผยแพร่เมื่อ 22 ก.ย. 2023
  • #vegan #beans #rice #quick #easy #protein #pressurecooker #fiber #recipe
    This recipe is very quick and easy to prepare.
    Mung beans are high in protein, fiber, vitamins, and minerals, making them a good source of nutrients.
    Servings: 4
    Ingredients:
    250g mung beans
    250g brown rice
    1 onion
    1 pepper
    1 parsley root
    1 carrot (or 2 smaller)
    ½ celery root
    1 big tomato or tomato sauce
    Salt and pepper per taste (can add chilli if you want it spicy)
    1 tsp cumin seeds
    2 tbps olive oil
    chopped parsley leaves

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