I am so happy I found this and your book Dr. Gregory. I have been practicing mindfulness and deep breathing because it helps me with my depression. However, I was always told that it’s not a Christian practice so I prayed to God to help me find something similar that would help me because mindfulness gives me peace and I found your book short after. God is good! I am so happy to have found this video as well. I will continue my search about mindfulness and practice it everyday as a way to get my thoughts aligned with the thoughts God has for me and as a way of prayer. Thank you so much.
Got the book on Kindle and Audible. Have to say....I'm only a few days in, but I can see and have already experienced how mindfulness works in a Christian context. Beautiful. Really recommend his book Catholic Mindfulness for anyone and everyone. God is using this book to help me so much.
Genesis 24:63, Joshua 1:8 , Psalms 1:2..In those days I only used to here the word meditation but when I try to re-read the Holy Bible is when I find out that meditation is also part of Christians.But different from Buddhist and Hinduism .in Hinduism you choose a deity but not so in Christianity.I also discovered what they call Jewish Meditation. Meditation is on the word of God, laws etc...not gods or deities. But the methods are similar.This is just my understanding and I have learned something great from this channel which is an added advantage-bonus . When you combine prayer, fasting, reciting scriptures and meditation it really helps alot.
This was a great video Dr.Greg and Father! Do more of these please! I am taking the Mindfulness class and also subscribe to Father's podcasts. My husband and brother are Military....West Point graduates! This was really so beneficial for those of us seeking a Catholic perspective on prayer,mindfulness and holiness. Thank you! Keep these coming.
Good Morning Father, My husband graduated in 1971! My older brother graduated in 1960 and he was a Tac also in 1968! My husband is Dean Danielson My Brother is John Lenti!! This is awesome and what a small world. God Bless! Julie PS I LOVE your mindful videos....keep them coming!
My husband was in B-2 from 1967-1971 My brother was the TAC for E-2 and then I-2 from 1968-1970! I have been running around West Point from the time I was a little girl! Now I am 66, a grandma and a former military wife. Dean and I have been married 43 years!!! we are OLD!!!! :))) Have a great Sunday! Julie
I am so glad to discovered CatholicPsychInstitute , thank you so much for this insightful site.
I am so happy I found this and your book Dr. Gregory. I have been practicing mindfulness and deep breathing because it helps me with my depression. However, I was always told that it’s not a Christian practice so I prayed to God to help me find something similar that would help me because mindfulness gives me peace and I found your book short after. God is good! I am so happy to have found this video as well. I will continue my search about mindfulness and practice it everyday as a way to get my thoughts aligned with the thoughts God has for me and as a way of prayer. Thank you so much.
The insights are truly helpful. The exchanges of ideas and concepts enlighten regular people like me.
Got the book on Kindle and Audible. Have to say....I'm only a few days in, but I can see and have already experienced how mindfulness works in a Christian context. Beautiful. Really recommend his book Catholic Mindfulness for anyone and everyone. God is using this book to help me so much.
That's awesome to hear Gerard! Thanks for sharing.
Genesis 24:63, Joshua 1:8 , Psalms 1:2..In those days I only used to here the word meditation but when I try to re-read the Holy Bible is when I find out that meditation is also part of Christians.But different from Buddhist and Hinduism .in Hinduism you choose a deity but not so in Christianity.I also discovered what they call Jewish Meditation. Meditation is on the word of God, laws etc...not gods or deities. But the methods are similar.This is just my understanding and I have learned something great from this channel which is an added advantage-bonus . When you combine prayer, fasting, reciting scriptures and meditation it really helps alot.
Good information and good encouragement to make change, even if it's hard.
This was a great video Dr.Greg and Father!
Do more of these please!
I am taking the Mindfulness class and also subscribe to Father's podcasts.
My husband and brother are Military....West Point graduates!
This was really so beneficial for those of us seeking a Catholic perspective on prayer,mindfulness and holiness.
Thank you!
Keep these coming.
Awesome... what years at West Point? My Dad was a TAC Officer there from 1994 to 2000 and my sister graduated from West Point in 2000
Good Morning Father,
My husband graduated in 1971! My older brother graduated in 1960 and he was a Tac also in 1968!
My husband is Dean Danielson
My Brother is John Lenti!!
This is awesome and what a small world.
God Bless!
Julie
PS I LOVE your mindful videos....keep them coming!
My husband was in B-2 from 1967-1971
My brother was the TAC for E-2 and then I-2 from 1968-1970!
I have been running around West Point from the time I was a little girl! Now I am 66, a grandma and a former military wife. Dean and I have been married 43 years!!! we are OLD!!!! :)))
Have a great Sunday!
Julie
So then as a faithful catholic can practice MBSR? I have read things that it is Buddism based.
🎉 beautiful
How do I get Dr. Bottaro's podcasts
Hi Kathleen - they're available as part of the Integrated Life membership! info.integrated.life/information31949162