PERFECT CROSSOVERS..FOREVER! No More Tripping! // Beginner Jump Rope Tutorial.
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Perfect Jump Rope Crossovers.Forever! (Beginner Level)
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The Home Of Jump Rope Fitness & Lifestyle! Rush Athletics is a leading supplier of some of the world's most recognied skipping ropes. We remain dedicated to get you skipping the right way; slick and sharp! Our infamous 'Money Rope has become the most in-demand speed rope on the internet and even been used by Floyd Mayweather! We also supply premium heavy and freestyle ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!
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One for my beginner army💪🏽 Where are you guys watching from? 🌍
Drop me some vibes below - I’m selecting a winner as usual to win a signed rope of your choice 🎁
Last video’s giveaway winner: ‘Troquex’ pls drop us an email to claim your gift my friend😊
Become legendary⚡️
www.rushathletics.co.uk
#TheyRunWeFly
Rush ✌🏽
I've been a subscriber and a fan for a year, I'm from India 🇮🇳, jump rope have been my hobby since I watched your videos, my favorite rope is the money rope 2.0💗
#TheyRunWeFly
@@missklassy4447 sorry I didn't understand properly 😅
@@missklassy4447 😂nah, I'm just doing it for the giveaway...
Ahhh I would love to win!! I live in NM
From Australia. Your video was the one out of all of them that I watched that really got my boxers skip on point!! Thank you
Treadmills were originally created for torture..jump rope is better😅
Coach! This is a perfect, Unique drill! Been doing this combo, but not the ladder. Will do this for polishing! Thank you for this coach! You're amazing!
Appreciate you bro 🖤💛
@@RushAthleticsTV i can't get that beatiful arc that u create when i do running crossovers and i trip because of it.
It’s funny reallly?’ Alll those heavy whipping?! I’m like super outer this world 🌎??????!’nnnn
I truly love your videos and coaching tutorials.
You’re the most effortlessly elegant rope jumper on TH-cam.
And RA ropes are without a doubt my favourite speed (and heavy) ropes on sale today.
TBH when I started jumping age 58 in lockdown #1 I - my health club was shut and my PT clients online with me - I went straight to Crossrope as I knew no better.
And they’re good, no doubt.
But as soon as I came across RA ropes and your channel, and got my first money rope, I’ve not looked back!
It was bright red (red is well known to be the fastest colour with us Italians!) and is still going strong!
Just today for example I did 40x1min sets on 15sec rest, all using that red rope!
Trying to nail Drum’N’Bass rhythms (88Bpm equates to 176 RPM) and I’m on my LIMIT!!!!
Each minute feels like an eternity.
But 40min later I’ve burned off nearly 1000Calories.
Boom!
Best of all, I’m starting to look a bit slicker, thanks to your tutorials.
Hey - would you do a series on your followers again?
Get a few of us to send you clips of themselves jumping and you give us some (hopefully constructive!) criticism?
I remember you did a few like this in the day…
I’d love to hear you pick apart my defects…
FYI : I’m like super PoP?’ So y’alll so down ………..,
Yassss. Exactly what I need this time. Been learning crossovers for 2 weeks now :)
Hm, for some reason I'm having a hard time trying to get crossovers consistent. I seem to do the cross part but I end up tripping before the rope clears under my feet. Not sure how to fix that 🤔
I really need slow motion to get that😢
Thank You Brother, I am able to do crossovers and will increase the speed and accuracy with time🙂 Love from 🇮🇳India.
☺️☺️
Really liked this. I found the hug yourself description helpful.
Perfect tutorial. Beautifully taught/demonstrated!
Legend 😀 🖤💛
Just copped me 2nd rope which is the legacy rope and the same hoody you got on which arrived the other day. Thank you for helping me become one happy jumper Rushie with your videos and teachings :) #UK
Thanks for your support 🖤💛 hope to keep helping you 😀🙏🏽
Great video, coach! I think you're naturally talented with the rope and can see an easy way of explaining things.
You looking more slick over the years and I'd say better than Mayweather now.
👀👀 legend🙌🏽
Your intro is sick!!!!! Has to be the best I have ever seen!!!
❤I slow down Your tutorials for my ability to see your instructions in slow mo. Enjoying the channel back to practicing lol
Keep going !!!☺️☺️
@@RushAthleticsTV if I been enjoy the process of developing any skill otherwise I would of quit this Jump rope activity.
Like you Rushie If I cannot do anything I provide the consistency of effort, find good fundamentals that you provide and my obstinacy finds success Thanks for the encouraging replys
I needed a tutorial like this so I can level up my game in the crossovers. Will practice the ladder. Thank you for posting. 👍
Watching Rush athletics and getting that cross rope advert 🙃
😅 it is what it isssss. Shall we make a fire ad? 👀
@@RushAthleticsTV I bet that ad will be lit 🔥
San Francisco fan girl loves your accent!
😁😁
I’ve got some of your ropes already.. can I just ask what rope you’re using here? Seems a bit heavier than your money rope performance? Cheers
Thank you brother.. Been trying a while and been a bit hit and miss , it was the thumb facing back that was the game changer... Have a great day.
Awesome tutorial man Xmas greetings from California
Let's go ❤
Too fast
Love fom india
Bro I am a boy of 16 and i had made jump rope by my self and i had started jumpping rope and you are my deadly inspiration
Appreciate this my friend. Legend 🖤💛
Siempre disfruto viendo tus vídeos. Durante la pandemia tus videos y la cuerda me permitieron estar en forma. Muchas gracias.
Just want to say as a customer, the new money ropes are FUCKING 🔥. And the wraps for the handles, my GOD. If anyone is using a normal rope buy this product, it will change your skipping 💯.
Super cool to hear this! Great to hear you love it. 🙌🏽🙌🏽🙌🏽
@@RushAthleticsTV if I had the gram I'd be posting workout videos. This rope is really the best I've used. Training for 1 year and 5 months now, lost 22 pounds. And finally fly with the freestyle man, A1 and 💯.
Which rope did you use?
I just learned criss cross today by watching this video today and i swear, the tipp with the thumbs point backwards just worked. Thank you very much for this vidéo man!
Greetings from Germany
Anytime bro ☺️☺️
Don't trust a green text, always trust the ghost rope.
😩
Get rid of switching to the side view
Girl how the tf am I supposed to do this for school
Getting back to this drill.. despite being a basic move, there's so much that goes into aesthetically executing crossovers
So much right!!🙌🏽🙌🏽
Amazing,technical.🤲🏼🤲🏼👻👻
How much does any of this change for weighted and beaded ropes? I feel like if I don't exaggerate my hand motions just a little more than you do, the rope will hit itself or end up with a weird wave motion as it twists/whips that will throw me off. Maybe I need to just bite the bullet and get a speed rope to experiment with. Edit: Also, this seems more of an issue with side swings than crossovers. For crossovers there just seems to be a minimum speed requirement with the weighted rope to overcome the momentum it needs to twist at the end (middle I guess) of the rope, since it's less flexible. I also think I might bend too much or lower my hands too much crossing them downwards a little and it makes the rope hit too far in front of me and drag? Unsure.
I think you're making it too hard for yourself using a heavy rope or a beaded rope. Too much weight! (You're not going to get the whip sound). You really want to try the Money Rope 2.0 for side swings.
@@blaiseducdaumont1280 I've since gotten a hang of it. My issue was actually just not opening my hand enough, or whipping the wrist back into position enough to get the rope to follow all the way over. I can do it with all of my ropes. Not being in EU, there's no way I'd ever spend the bucks on a money rope, I like my SRS speed rope just fine!
Greetings from México 🇲🇽!!!!!!
I hardly understad what you say in your videos because i speak spanish but jump rope lenguage is universal 👍🏻👍🏻👍🏻🇲🇽🇲🇽🇲🇽🇲🇽
This is the lesson that got me over the hump! Thank you.
Anytime mate 🙏🏽
What type of rope should use?
I'm currently learning how to do cross-overs, I can easily jump over the rope when doing a cross over but the rope gets stuck on my back and/ or my head and doesn't complete the full rotation, Do you have any tips on how to fix this.
Nice thanks for it
Do you have a timeframe for when the Money Rope Performance will be going on Amazon?
Thx
New subscriber from India,Loved the tutorial, can do crossover fluently but will try the drill🔥🔥
You use 10ft or 11ft rope? and your own height ?
10ft and add 2-3 knots 😀
Thanks brother
Seems like I need to go back to the fundamentals a little… actually finding this a little challenging as the numbers go higher! Thanks for posting 😎
what is wrong with my crossovers? i can do them consistently but when it comes to double cross overs the rope is always too narrow on a side. this shows me my initial cross over form needs work
Grande
Very fun to do
We love you Rushie S, the best jump rope coach, legend, King of the Skies
Too fast.. 👎
Yo rush plz my guy keep the smooth vibes in the back for the tutorials this is great
Who else is here cause CrossFit quarterfinals?
😂😂
Hello sir
👍 good job
great video
When i do cross overs i have to jump a lot higher and it feels awkward
bro I want to buy your rope from Bangladesh . is it possible ? please bro
You sure can 🙌🏽🙏🏽
@@RushAthleticsTV how brother
Can you do one for someone trying to learn the basic crossover ?
The best and the perfect coach of skipping ❤❤
Thank you brother. Watching from San Diego California USA. I love your tutorials. Following your techniques you have me skipping like a boss like I dreamed of. Thank you for all of your instruction to this jump rope Nation.
Yes boss!! 🙌🏽🙌🏽
I always struggle with crossover and boxer steps. Anything I can do to improve?
Keep looking at the tutorials. Take it slow and you’ll boss it 🙌🏽
Having such a hard time getting a cross down. I recently was able to finally get the cross going but coming out of it is another story. More practice is ahead. Lol
Haha keep going mate!! You got this 💪🏽
Exactly like Mayweather
Appreciate that mate ☺️
Thanks alot man I been jumping rope for a minute and honestly I had trouble doing The criss cross and today I finally did it thanks to this video, thanks 🙏🏾
Super cool to hear that 🙏🏽🙌🏽 smashed it 🔥
Oh my god! This is super helpful! Glad this was made this is very useful for improvement 😄
Thanks mate 😀
You are really helpful 🙏
Appreciate this 😎😎💪
Awesome drill 👌👌👌
so smooth, thank you!
Love You Bro!!!!!
Have you done a tutorial on side swings ?
Yep :) look at our playlists 😀