Toxic communication How To....

"🌱 Embracing Growth: Creating Non-Toxic Communication 🌱
Let's break free from the limitations that hold us back! It's time to dismantle old paradigms and embrace a new way of relating to each other. Men, in particular, need to release the toxic belief that sensitivity, openness, and receptivity are weaknesses.
💪 It takes strength to communicate honestly and respectfully, without resorting to gaslighting, even if resorting to gaslighting is a protective/defence mechanism.. Let's empower each other to be our authentic selves, free from societal expectations.
🔄 Change is possible, even if we've lived our lives differently in the past. It starts with recognizing the need for change and committing to growth. It also comes with the awareness that although a certain outcome is not 1 guaranteed, having the courage to try something new is what can allow us to say: we have tried. Being too rigid and stagnant can be a mask for pain but doesn't allow us to grow at all.
Together, we can create healthier, more supportive relationships built on trust, empathy, and understanding. #NonToxicCommunication
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