Is Magnesium worthwhile for Blood Pressure?
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Is Magnesium worthwhile for Blood Pressure?
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Doctor tried to put me on 2 different blood pressure meds. I didn’t take it but decided to take magnesium 500mg a day. After 10 days my blood pressure has been normal everyday!!!!!!
Which one?
Which brand
Which brand should we use for high blood pressure
Obviously this individual is not answering y'all don't waste your time asking them.
That's awesome!
Magnesium Taurate is the best for high pressure. Avocados and pistachios are loaded with Magnesium.
I have high blood pressure but for whatever reason bananas have not lowered my blood pressure. I would eat 2 bananas in the morning.
@@MARZOSIRUS start taking beetroot powder and l arginine. You will find your blood pressure going down
Excellent advice. Started supplementing with this brand about a week ago. BP has started to level out for the most part. I'll continue to take it daily. Consistency is key. Thanks doc for your educational videos!
DR.Story i enjoy watching your vids on your perspectives on lowering blood pressure you have thrown out tons of great tips recently i had discovered something i thougt would be worth sharing with you and other you tubers i have became some what of a supplement junky and gave some of them a try and see and worked on changing my diet lil by lil two things i have found that work better than wha i anticipated is nitric oxide tabs and zinc w/ selenium and vit D and WOW ive seen an amazing difference my bp was always around 140/90 and some times higher and im on meds but after taking zinc with selenium after day two i through on the cuff and i was shocked it dropped to 117/78 and another time it was like 98/64 its blown me away so far so good and im hopeful it stays there and maybe get of the big pharma poison . so with that being said i have thought of trying magnesium but didnt know much about it until now thanks for posting this . i went to there site but dont see there offer you mentioned anyways great job keep up the great work thanks buddy from Bill in Nevada
That's interesting. I take zinc with selenium for other reasons, but I wasn't aware of a BP angle. I take vitamin D (D3) as well, and vitamin K2.
I can relate to "supplement junkie" too.
( ͡• ͜ʖ ͡• ) ( ͡◉ ͜ʖ ͡◉)
Fortunately, I'm not on any of the Big Pharma juju juice.
Can you share the specific zinc+selenium supplement that you use? Thanks+
Which brands did you use plz?
@@karthikselvaraju482
Be aware that Almonds and spinach are two of the foods highest in oxalates.. avoid excess to be kind to your kidneys.
I take magnesium malate, taurine, threonate.
How long does it take to take effect on your blood pressure if you take it? a day week or months to lower it?
Took me 8-10 days and now I’m normal everyday. Just take one 500mg pill. It’s been a miracle!!!!
Magnesium is the best for those who have high blood pressure....just take it and it helps....thanks!!!!
Which one do you take??
@@ELBrown213 Dr Sinatra has a good magnesium, it has like 4 different kinds in one he’s a cardiologist, Healthy Directions… just search that in your browser
What if you’re already on BP meds?
@@Pikiah77You should still take it. Everyone needs magnesium to stay alive. You just need to monitor your pressure and if it drops too low stop the mag, tell your doc to reduce the med, then start the mag back up once the drug is reduced. If you noticed the same drop, repeat the above process. Ideally you can greatly reduce or come off completely. Of course good diet, exercise, prayer, and sleep will help you achieve this along with the mag.
Magnesium is my new best friend...ahhhh, I am finally feeling relaxed!! Thx!
Wonderful!
Started taking Magnesium Citrate thanks to you Doc..
bi-glyscinate is better .. body absorbs it better
@@dagg310 thanks
Is it okay to take magnesium with your blood pressure medicine I take Lisinopril
No, take at lunch.
If we use magnesium can we quit taking medicine of high blood pressure
Heck no
Check your Bp every day PROPERLY, then you can see when it starts to go down day on day. Then make a sensible choice
Iron is the central component of blood cells in animals. Magenesium is the central component of plant cells for photosynthesis.
I know this video is old, but I’m looking for information. One of the things you said is that any electrolyte that increases blood pressure is not a good one. I would like to know specifically about the electrolytes that have magnesium, potassium, and the proper sodium. Such as keto drops. I’m trying to control my blood pressure and get off really high medication. I’m on four pills a day and I’m trying to reduce it. is this electrolyte a good choice? 125 mg of sodium, 45 mg of magnesium, 130 mg of potassium, 390 mg of chloride.
Electrolytes are necessary for health. Without them, we are in big trouble. When you start combining things with drugs is when you can get into trouble.
I think the amount of magnesium will vary from person to person.....age , weight ,dietary factors......you simply, have to experiment.... I found low doses of 50mg is helpful. 100+ has the opposite effect...raising BP.. I am senior.
Thanks for sharing
I never heard of high doses raising it.
What about us that are on medication already, can we still take the supplements?
I,m from Malaysia
U can't take that if u on blood thinners meds 😟‼️
No Magnesium 154/81 HB74, Magnesium Taurate195/96 HB62!
Any comments?
Incredible info. Thanks for sharing 😊👍🏼
Glad you enjoyed it!
Hi again doc... Loving your videos.. I've just ordered some magnesium citrate.. But what is your thoughts on pumpkin seed oil.. I'm already taking those now as a supplement.. I was taking saw palmetto tablets as I have read they are good for an enlarged prostate which I'm bothered with.. But after reading again online saw palmetto actually raises blood pressure, so I have now stopped taking those..
Morning. Keep safe and have a great day 🙏🙏
Morning
Sorry. Hate advertising. Big pharma, money, business
We have a small cacao farm and we run a little chocolate business, pure cocoa is the best source of magnesium in the planet.
Best tasting. I mean seriously...who wants spinach, am I right?
@@AdamJStoryDC I enjoy both 😂. Maybe I'm just weird but spinach is one of my favorite veggies.
Dark chocolate should be its own food group lol!
@@thecatlady6 You put spinach in front of me and chocolate...the chocolate will be gone but then I'll eat the spinach because I feel so guilty for eating all the chocolate.
@@AdamJStoryDC 😂😂
Yeah, I'm sure I'd eat the chocolate first, too 🤭!
Why no magnesium threonate in the mag breakthrough formula? Isn't that the type of magnesium that passes the blood brain barrier? Also if calcium is occupying the ionic channel, doesn't that inhibit magnesium from performing its functions?
Ahhhhh MAN!
relaxes the heart ❤ muscle TOO.
_____
AHHHHH man. I have been faint for days, I have *low* blood pressure, and... a very slow pulse 34 BEATS per minute.
_____ too much too much too much ____
On a hunch, I thought I would look Magnesium up.
AH man. Dizzy Dizzy Dizzy 😵 😫 😪
I’m taking Force Factor total beets soft chews . One chew twice daily. Are the chews good to take ? 325 mags. Thank you.
What kind of magnesium is good for highblood..
Thank you amd Godbless
There's a link below the video.
I love listening to you. Thank you thank you for your information
Thanks for listening
Take it at night it will help you sleep. Same with zinc.
Which one helps you to sleep?
@@sherroneccleston1694 magnesium glycinate
which type of magnesium for high blood pressure i ordered citrate but i think it might be the wrong one lol
Does magnesium have any effect with other medications person need to take thx.
Gabapentin i believe is one
@@dannyto thx for replying
Yes. It will drop your blood pressure alot! Ever find it strange they warn you to not take magnesium with medicine? LoL
@@hiphopbusinessdailyNo they don't.🙄 I take metoprolol and it says nothing about magnesium.
Thank you doctor Story for you informative video very helpful thank you for sharing your knowledge your helping a lot of people who struggle of hbp
Glad it was helpful!
There isn't a free bottle or books offered.
I couldn’t find a free bottle through the link.
Can you take magnesium while on blood pressure medications
Many people do because it's found in food, so you're taking it anyway whether you like it or not. Ask you doctor if magnesium rich foods are right for you.
@@AdamJStoryDCExactly. It's strange how people start taking drugs and are suddenly afraid of vitamins and minerals that are necessary for life!🤦🏾♀️
@@cfoster6804 I know...I know
What type of magnesium is good for bp.
I take Jamieson MaGnesium 100mg. Is it sufficient or need something else.?
Click magbreakthrough.com/vip?gl=614bc7548ebf585927fe001e&coupon=STORY20 to get your free bottle of Magnesium and free books!
Luv your tips,but couldn't find your spinach recipe.
Did you look on the left side of the video in the last 10 seconds of the video? It's in a box. Click the box
Tqvm for the information. Dr J ADAM
I follow up with all the Info..It's Helps.
Magnesium..
Thanks for sharing
What nagnesium do i take
YES
no free bottles, no free gifts etc. disappointing, I need to believe in integrity. magnesium is important
This video is 2 years old! How long did you expect them to give out FREE stuff?!
Wish I seen this to get this for free!
Thanks doctor for your helpful video. The link you shared does not provide free bottle and the books, could you please check and update, thanks.
I think it expired. It was a one time offer. You can still get the stuff with a discount. Maybe contact the company and ask for the book?
I just bought a package of David's Pumpkin seeds, and it has NO Magnesium.
Awesome video and I love spinach!
It's so good!
The link doesn’t work. Magnesium is misspelled. Thanks for the video ❤️
Let me check...Ugh...I fixed it.
Awesome
They tried charging me only wanted to take 20% off and nothing else is included, no books 😒.
You said a 1 month free bottle plus book. The link does not allow for that?
No! you said we could get a bottle of 30 free just pay for shipping. It's nothing like that from the link you posted. Just saying
@@dennybrown57Dude, the offer expired. You are a year too late!
I'd like to ask a question Doc. on the people don't have Blood Pressure problem do they magnesium and calcium is normal
I have no idea what you just asked me
@@AdamJStoryDC Okay sorry about that what I was saying is people don't have blood Pressure problems They magnesium is normal in a body And Calcium
Can you take this if you're already on BP medicine?
Many do, but it's wise to ask your own doctor because everyone is different.
Which one? I don't see the exact bottle you are holding on the website.
Magnesium breakthrough.
Can i use magnesium tablets together with BP tablets ie HCT AND VALSARTAN
Many do, but ask your doctor specifically before trying anything.
@@AdamJStoryDC thank u for ur advices they do help
I'm not seeing the link
It’s in the description below the video
Is it me or did this video SKIP the part on when it tells you what kind of magnesium to take? He only tried to sell you a bottle..🤔
There are many different types of magnesium. You can buy all of them individually or just buy magnesium breakthrough. Other option to hand pick the one you want
Taurate form is the best for heart issues.
@@cfoster6804 thank you
Cannot find that magnesium's website to order.
Try again...it's in the description below the video
The magnesium link is not working.
Try again… I just checked it
I think Depression is the root cause of Bp
Dr do you agree with me?
Watching from kashmir, srinagar.
The product is not in Africa especially Ghana
You have natural sources of magnesium such as cocoa
Bananas too are natural sources.Try Moringa as well
He went a bit bizarro with the sales jobs, carnivore diet is controversial maybe past its hey day as a diet, and become super human is a bit much.
😂
This appears to be a bait and switch. No free trial bottle and no free booklet, unless $100 or more is spent?
What is good for lowering cholesterol?
1. low-carb diet.
2. flush version of niacin aka vitamin B3 aka nicotinic acid.
Start with very small doses to learn how to deal with the "flush".
Read: "Niacin:The Real Story" by Abram Hoffer, Andrew Saul, Harold Foster.
@@mikewellwood1412 Braggs applecider vinegar
Hi I take blood pressure meds and a beta blocker ( Bisoperole 5 mg twice a day for Afib that comes and goes. I don’t seem to get any answers from drs or even from the hospital that treated me recently as to know if I will even get any affect from taking magnesium supplements because the beta blockers seem to do the same thing to the heart . I do want to take magnesium and I have in the past, but since taking the beta blockers, I stopped
They do have a cure for high blood pressure . When Nesara starts, you will be told about the med-beds. It seems doctors push pills through big Pharma
@@jamescurrie5117 Hi James can you share more on the cure for HBP? Thank you
you lost me when you recommended the carnivore diet
It's the "in" thing. If I recommend the Mediterranean diet, the carnivores say "You lost me when you said..." and the vegans just say "I'm lost." Ha Ha
You repeat soooo much....
Have you learned yet?
I was interested till he said chiropractor. These fake drs are hilarious
Prejudice against a profession, even though the information is good? I could say "exercise is good for you" and when you find out I'm a chiropractor, you'd call me a fake...
My title is in the name of the channel...how long did it take you to figure it out.
Real men of genius.