Imagine there's a show with James Brown, The Rolling Stones, The Ronettes, Ike and Tina Turner and a whole bunch of other super talented people who were at or near the top of their game; and the sponsors of this show gave; not sold, gave out tickets at your high school. The kids in this audience were so damn lucky.
Shout Factory , the best performance that the Ronettes with audience participation, hands-down‼️ and by the looks of their faces and their lovely eyes, they were enjoying it thank you, the Ronettes forgiven us a moment in time that will live infamy…🌻🎶
They were so badass. Look at Nedra's face during the choruses - as if she's saying "Yeah, come on up here and try to be my baby, I'll kick your ass." In his book, Brian Wilson said he listens to this song nearly every day because it's that great. RIP Ronnie....
Love hanging out with my friends at the bowling alley or the local diner. We never thought about r7nn8ng out the diner and not paying. The owner new ALL the students.
Be My Baby inspired Brian Wilson to do an Answer Song called "Don't Worry Baby" that they did on American Bandstand it was the only time they didn't play their Musical Instruments. It was featured in Goodfellas and Dirty Dancing as well as The US Series The Wonder Years & Moonlighting. Sadly The Ronettes don't get paid a dime because they didn't write the song. In 2002 on Popstars The Rivals a Contestant named Chloe sang this song but she got voted off nevertheless.
This all-star, early rock extravaganza was the template from whence (especially) Shindig!, Hullabaloo, Shivaree, and Hollywood a Go Go came from in the mid-1960's.
They were the epitome of class… the female version of the Temptations…. Restrained sexiness, cool, and elegant. But so classy. Always well dressed and always covered up. Now I know what they mean when they say it’s sexier to be covered up than naked.
...la determinación para triunfar de Veronica Bennett -Ronnie Spector- fue determinante, y a toda prueba... (quienes por sus méritos propios, The Ronettes, se relacionaron con las nacientes estrellas musicales Rolling Stone y Los Beatles)
I've read one the dancers was Teri Garr, who became a pretty successful actress in the 1970's and 80's in movies like Young Frankenstein, Mr. Mom, Tootsie and Close Encounters of the Third Kind.
For your health ...the Illuminati wants to poison you !! ..-An "Estrogenic" obese body is created by sugar , high carbs ,refine carbs , eating too much fat and over eating protein .Sugar is sugar .. fruits , ,refine carbs , fructose (sugar) in fruit . Eating toxic factory food , fast food ,, dairy ,cheese ,milk , , mayonnaise , all salad dressings , peanut butter , whey-protein shakes are all "damaged fats" are toxic to your liver, brain and heart , , all vegetable oils ,,"polyunsaturated fats"" , over consumption of any fat including healthy fats like saturated fats will make you gain weight . Drinking alcohol including red wine are toxic to the liver .The less you eat the longer you will live and healthy you will be . A slow unhealthy liver cannot metabolise process any fats including healthy fats . The biggest problem with controlling diabetes (insulin) and weight through diet is that people are lazy . You can lead a horse to water but can't force them to drink. Most people rather eat fast food , , wheat , white flour , factory frozen food ,, can food , protein powder and dairy full of casein that destroy the cells in the pancreas and cause cancer and take pills or shoot insulin than to change their shitty eating habits . We live in an "instant gratification" society full of "lazy people" with zero 0 discipline or work ethic. Sad but true. If you want to lose weight watch your intake of "carbs" , keep your sugar level below 110 by intermittent fasting and eating less .People who eat less live longer . Be careful since the equivalent of 12 teaspoons of sugar happens very quickly. For example: 1 cup of milk equals = 2 teaspoons of sugar * 1 cup of rice (cooked) equals = 9 teaspoons of sugar* 1 banana equals equals = 5 teaspoons of sugar • 1 baked potato equals = 7 teaspoons of sugar • 1 sweet potato = 8 teaspoons of sugar • 1 cup of strawberries equals = 2.5 teaspoons of sugar (low sugar)* 1/2grapefruit = 2 teaspoons of sugar - Coca cola (one can) - 8.25 teaspoons of sugar - Raisin Bran cereal - 7.75 teaspoons of sugar (per 100grams) - Grapes fruit - 4 teaspoons of sugar (per 100grams) - Tomatoes - 0.7 teaspoons of sugar (per 100grams) - 1 Muffin (one chocolate chip muffin) - 4.75 teaspoons of sugar - Special K cereal - 3 teaspoons of sugar (per 100grams) - Corn Flakes - 2.4 teaspoons of sugar (per 100grams) - Alpen cereal - 5.75 teaspoons of sugar (per 100grams) - Mangos fruit - 3.2 teaspoons of sugar (per 100grams) - A cup of seedless prunes has, in effect, 25 teaspoons of sugar ! Scientists find in comparing the sugar levels in the blood after the consumption of a snickers bar that has 8.5 teaspoons of sugar the same as ""two bread slices "" ! . The sugar equivalent is of 1 large bagel a whopping 12 teaspoons of sugar !...It is beyond what the body , the liver and pancreas can metabolize. We are practically growing "" cancer farms ". Lastly, it is worth noting that there are many breads that a single slice of which will raise your blood sugar more than a US Snickers bar (which has a GI of 68/97). to be healthy you must keep your blood sugar below 110 (""everything"" including eating too much protein will raise your insulin .) -- Magnesium Deficiency Sets the Stage for Plaque in the Arteries -- A new animal study shows that "low levels" of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas. The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits. This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease. Taking mineral "Magnesium" its good for cortisol and stress.People who are magnesium deficiency have the highest heart disease , heart attacks and Irregular Heartbeat ,(arterial plaque ). Diabetics have magnesium deficiency , elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium.” So getting enough magnesium is especially important in diabetes and people who are border line diabetic or over weight . "Magnesium" has been shown to effectively prevent vascular calcification associated with chronic kidney disease. In the animal study researchers tested the effect of magnesium supplements on calcification of arteries. They found that magnesium relieved the degree of calcification with higher doses, offering better protection. Before you start eating any meal take three spoons of Apple cider vinegar this will bring down your blood sugar . Eat Salads with no oils , only with lemon or vinegar .If you go to bed late you will not lose weight , if you have sleep Apnea it will be very hard or impossible to lose weight the best go see a sleep doctor . Sleep Apnea is a very serious sleep disorder disease . Also don't eat fruit if your plan is to lose weight ; all fruit will cause your blood sugar to go up . Fruit sugar called fructose is toxic and will spike your blood sugar and raise your insulin .Fruit should only be eaten by healthy slim people in season. Every morning drink with warm filtered water mixed with lemon everyday ,detox your liver ,kidneys with water and lemon . natural vitamin C from lime or lemons make your arteries strong and healthy and cleans your liver and kidneys water and lemon .Try to drink at least a litre of water a day . Eat no grains ,No baked goods ,No refine carbs ,not nuts ,No lectins ,No beans , eat a Lectin-free diet . If you feel hungry drink a cup of organic coffee with no sugar this will calm down your hunger spams .Coffee will calm down your hunger but don't drink more than one cup a day .The Amino acid called L-Tyrosine is a good supplement to take if your thyroid is slow .Anything you eat should be organic close to mother nature eat nothing from a can or package .No factory food . , Avoid salt (sodium) ,Avoid all Restaurant food is Cooked with MSG and lots of sodium and "damaged" toxic fats . Eat for your ""blood type" ( Dr. D'Adamo's Blood Type Diet) is a good diet for losing weight .Very important If you eat high protein diet with vegetable high in fibre make sure you take vitamin B-6 , B-12 , choline , Vitamin C 3 grams a day to keep your "homocysteins" low in your blood so you don't get heart disease .Avoid all white flour , beans , corn but eat vegetables . Avoid damaged fats ,no cheese , no frying , no mayonnaise . no salad dressings . Over eating too much protein will raise your insulin and cause you to gain weight . Eat small portions do not over eat on protein . To detox your liver and bring down estrogen eat sulphur vegetables ,Broccoli , cabbage ,onions ,garlic ,Red beets et.. Best supplement for the liver is ;Water with lemon , Trimethylglycine - (TMG) , malic acid and "liopic acid " . "Excess sugar ""eventually affects every organ in the body, but initially, it is stored in the liver in the form of glucose (glycogen). Since the liver's capacity is limited, a daily intake of refined sugar (above the required amount of natural sugar) soon makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts and the thighs. But then it affects vital organs like the heart and the kidneys.reason two meals a day is so beneficial is because it keeps insulin low and GH high. Insulin is the main hormone in your body that is responsible for fat storage. Every time we eat a meal ""insulin is raised"" . When "insulin is high" you will not be burning fat or losing weight. GH -"Growth hormone" on the other hand is the main fat burning hormone in your body. Therefore it would make sense that we would want to increase this as much as naturally possible. A combination of "intermittent fasting" and only having two meals a day can increase GH - Growth Hormone drastically. Increasing fat loss and weight loss results dramatically. (If you're over 50 yrs. old and you have low testosterone take 50 mg. of DHEA hormone) and 6 mg. of mineral Boron . Avoid all soy and flax seeds oils and fish oils supplements , avoid all polyunsaturated oils and food . Soy and flax seeds Though are not a chemical estrogen, but it is a plant-based estrogen, and can throw off your hormonal balance. Eat a anti-estronic diet ,Vitamin B-6 ,100 mg a day will lower estrogen . Get enough sleep: When you don't get enough sleep, you can not lose weight make sure you go to bed early 10:00 p.m. .. The levels of the so-called "sleep" hormone called melatonin is disrupted and you will not lose weight . Turns out that melatonin hormone has a protective effect against ""excess estrogen" . A 1999 study, for example, showed that melatonin helped block the growth of ""estrogen-induced cancer cells"" . Use a water filter: Public water supplies often contain chlorine, fluoride, and other industrial chemicals that act as xenoestrogens. Use a quality filter to reduce your exposure best book for weight lose . The Magnesium Factor: How One Simple Nutrient Can Prevent, Treat, and Reverse High Blood Pressure, Heart Disease, Diabetes, and Other Chronic Conditions Paperback - August 25, 2003 www.amazon.com/Magnes.../dp/1583331565/ref=sr_1_1 The book by Dr. Jason Fung called ; The Obesity Code: Unlocking the Secrets of Weight Loss www.amazon.com/Obesity-Code.../dp/1771641258 video to watch ; The Case Against Sugar th-cam.com/video/dQsRJTnwgkE/w-d-xo.html
Real hair. Two sisters to the left Estelle(deceased) and Veronica (Ronnie) Bennett had a black mother and white dad. Nedra Talley is their cousin, has a black mother Puerto Rican dad.
@Ronald Pillar: Go to Puerto Rico or Cuba sometime and see what many of the people look like. You will see many "Black" people who are also Latino. At some point, it really is not important. You can hear Ronnie's Noo Yawk accent very clearly--maybe she grew up in the Bronx? Very cute.
A great performance with perfect singing. RIP Ronnie
little Nedra is so cute. and Ronnie is just glowing with charisma.
Ronnie is just pure unadulterated joy here. A beautiful thing.
Sadly, she just died today at age 78.
I saw her in Central Park and even though she was older she still had a terrific voice and energy. Glad I got to witness her live.
I adore so much these girls, RIP Ronnie and Estelle
Amazing they remastered this footage and im glad they kept alive the original footage film
Imagine there's a show with James Brown, The Rolling Stones, The Ronettes, Ike and Tina Turner and a whole bunch of other super talented people who were at or near the top of their game; and the sponsors of this show gave; not sold, gave out tickets at your high school. The kids in this audience were so damn lucky.
you forgot to mention the Beach Boys
Exactly. They had _no idea_ this was as good as it's *ever* going to get.
@@yutehube4468The best things in life are truly free.
Sometimes you need to see a live performance in order to see the true charisma of an artist - Ronnie sure shows she had the “IT” factor in this one!
Shout Factory , the best performance that the Ronettes with audience participation, hands-down‼️ and by the looks of their faces and their lovely eyes, they were enjoying it thank you, the Ronettes forgiven us a moment in time that will live infamy…🌻🎶
They sang live like all of the artists and bands in the once in a lifetime gathering of the best
They were so badass. Look at Nedra's face during the choruses - as if she's saying "Yeah, come on up here and try to be my baby, I'll kick your ass." In his book, Brian Wilson said he listens to this song nearly every day because it's that great. RIP Ronnie....
Ronettes got me through High School, 1963-66. Those were the days. RIP Ronnie and Estelle.
Love hanging out with my friends at the bowling alley or the local diner. We never thought about r7nn8ng out the diner and not paying. The owner new ALL the students.
Ronnie specter has one of the best voices I have ever heard of the sixties great the ronettes
In Loving Memory R.I.P.
Arguably , one of the most important records of the 1960's. This was the peak of Phil Spector's career in music.
She was more than a great singer, she knew how to play to the camera. That can’t be taught, she had the charisma.
Love those audience shots!!
Absolutely LOVE Nedra Talley!!!
R.I.P Ronnie and what a performance
It was good all times...! I was 9 years old when I heard this song for the first time. Good old sixties...!
RIP Ronnie Spector 1-12-2022
ハートフルなボイスに三人揃ってのコーラスライン最高ですね❗
I wish I had discovered these jewels earlier. I would have loved to see them live. Amazing!
0:41 when she holds the mic out, gives me goosebumps.
Ronnie Spector R.I.P. ✨❤✨
I've always loved the Ronnets and Ronnie Specter
oh my what a great song takes me back to the swinging sixties when songs were songs RIP ronnie
This performance will keep her alive forever!!
RIP Ronnie
Audiences were very appreciative back then!
RIP legend.
Farewell Ronnie
Rest in Power, Queen
Be My Baby inspired Brian Wilson to do an Answer Song called "Don't Worry Baby" that they did on American Bandstand it was the only time they didn't play their Musical Instruments. It was featured in Goodfellas and Dirty Dancing as well as The US Series The Wonder Years & Moonlighting. Sadly The Ronettes don't get paid a dime because they didn't write the song. In 2002 on Popstars The Rivals a Contestant named Chloe sang this song but she got voted off nevertheless.
as ronettes são muito gatas e continuam a brilhar após tantos anos
Great video quality! Thanks for uploading.
Brian wilson’s favorite.
Das ist das beste Original. Icj liebe diese Musik und die Zeit in der ich groß geworden bin . Ja srin 😢😢
What a song perfect peak of this group
These women are terribly cute.
Groundbreaking. Great music.
何度聞いても良い😮
Very beautiful baby . GOD broke the mold on her Ronnie Spector and the Ronnets
Ronnie specter I think the best voice of the girl groups and still sounds real great best ever
Thank you for uploading it.
I have a DVD but the quality is a blury, yellowish mess!
I lov ‘it so much❤
The Fantastic Ronettes
Love the Ronnettes, always will❤️❤️❤️😊🙏✌️😎
The Best Girl Group RIP Ronnie
This all-star, early rock extravaganza was the template from whence (especially) Shindig!, Hullabaloo, Shivaree, and Hollywood a Go Go came from in the mid-1960's.
This show came after the TV teen dance shows you mentioned.
Accordingly, when they came backstage, Phil asked Ronnie, "WTH was that?!". 😂🤣😂
This was taped during the segregation era. We didn't know anything about then. We just lived, loved and played music. Long live hippydom.
They were the epitome of class… the female version of the Temptations…. Restrained sexiness, cool, and elegant. But so classy. Always well dressed and always covered up. Now I know what they mean when they say it’s sexier to be covered up than naked.
She reminds me of and sounds like Irene Cara...❤❤❤
She’s so cute I love her
...la determinación para triunfar de Veronica Bennett -Ronnie Spector- fue determinante, y a toda prueba...
(quienes por sus méritos propios, The Ronettes, se relacionaron con las nacientes estrellas musicales Rolling Stone y Los Beatles)
This was the soundtrack for the film called Mean Street✌️❤️
Terri Garr dancing stage right last balcony
The blond, on the front line? Or, the extreme right, second line (hair parted in the middle with two side ponytails)?
@@19gregske55 left on the tv screen very top left corner she has shoulder length blonde hair dances a little ackwardly
@@19gregske55 th-cam.com/video/z396cRJiRdI/w-d-xo.html
Maravilhoso
Veronica, Estelle & Edra 💖
Nedra ❤
ちょっとハスキーな声が最高アメリカンウーマンドリームここにあり。
Most like song
Maravilhosas! 😍
Love angels.
Saudades …
LOVELY...! ❤️❤️❤️👍🏿👍🏿
((❤))
LIMA - PERÚ
P. D. :
Te Amo.
Nedra!!
Is this a remaster from the original tape? Was the French system modified for 24p widescreen, or was it matted, and you cropped it for Blu-Ray?
💝
a lead vocalist reminds me of rachel green :)
R.I.P. Ronnie
❤❤❤
Please be my baby now, my dear baby :)
I wish I lived in these times. The music style was actually so innocent good compared to the Devil worship satanic crap we call music these days.
Yeah it's a great song but chill bro.
Damn I wish the girls had been wearing their signature short skirts and high heels..
👍😎
Love the dancers in their ready for action outfits!
I've read one the dancers was Teri Garr, who became a pretty successful actress in the 1970's and 80's in movies like Young Frankenstein, Mr. Mom, Tootsie and Close Encounters of the Third Kind.
Teri Garr can be seen dancing in both shows but I don't see her behind the Ronettes.
@@jamessmith-ow1bf Your MAMA was one of the dancers?!!!!!!
For your health ...the Illuminati wants to poison you !! ..-An "Estrogenic" obese body is created by sugar , high carbs ,refine carbs , eating too much fat and over eating protein .Sugar is sugar .. fruits , ,refine carbs , fructose (sugar) in fruit . Eating toxic factory food , fast food ,, dairy ,cheese ,milk , , mayonnaise , all salad dressings , peanut butter , whey-protein shakes are all "damaged fats" are toxic to your liver, brain and heart , , all vegetable oils ,,"polyunsaturated fats"" , over consumption of any fat including healthy fats like saturated fats will make you gain weight . Drinking alcohol including red wine are toxic to the liver .The less you eat the longer you will live and healthy you will be . A slow unhealthy liver cannot metabolise process any fats including healthy fats .
The biggest problem with controlling diabetes (insulin) and weight through diet is that people are lazy . You can lead a horse to water but can't force them to drink. Most people rather eat fast food , , wheat , white flour , factory frozen food ,, can food , protein powder and dairy full of casein that destroy the cells in the pancreas and cause cancer and take pills or shoot insulin than to change their shitty eating habits .
We live in an "instant gratification" society full of "lazy people" with zero 0 discipline or work ethic. Sad but true. If you want to lose weight watch your intake of "carbs" , keep your sugar level below 110 by intermittent fasting and eating less .People who eat less live longer . Be careful since the equivalent of 12 teaspoons of sugar happens very quickly. For example:
1 cup of milk equals = 2 teaspoons of sugar *
1 cup of rice (cooked) equals = 9 teaspoons of sugar*
1 banana equals equals = 5 teaspoons of sugar •
1 baked potato equals = 7 teaspoons of sugar •
1 sweet potato = 8 teaspoons of sugar •
1 cup of strawberries equals = 2.5 teaspoons of sugar (low sugar)*
1/2grapefruit = 2 teaspoons of sugar -
Coca cola (one can) - 8.25 teaspoons of sugar -
Raisin Bran cereal - 7.75 teaspoons of sugar (per 100grams) -
Grapes fruit - 4 teaspoons of sugar (per 100grams) -
Tomatoes - 0.7 teaspoons of sugar (per 100grams) -
1 Muffin (one chocolate chip muffin) - 4.75 teaspoons of sugar -
Special K cereal - 3 teaspoons of sugar (per 100grams) - Corn Flakes -
2.4 teaspoons of sugar (per 100grams) - Alpen cereal -
5.75 teaspoons of sugar (per 100grams) - Mangos fruit -
3.2 teaspoons of sugar (per 100grams) -
A cup of seedless prunes has, in effect, 25 teaspoons of sugar ! Scientists find in comparing the sugar levels in the blood after the consumption of a snickers bar that has 8.5 teaspoons of sugar the same as ""two bread slices "" ! .
The sugar equivalent is of 1 large bagel a whopping 12 teaspoons of sugar !...It is beyond what the body , the liver and pancreas can metabolize. We are practically growing "" cancer farms ".
Lastly, it is worth noting that there are many breads that a single slice of which will raise your blood sugar more than a US Snickers bar (which has a GI of 68/97). to be healthy you must keep your blood sugar below 110 (""everything"" including eating too much protein will raise your insulin .)
-- Magnesium Deficiency Sets the Stage for Plaque in the Arteries --
A new animal study shows that "low levels" of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas. The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits.
This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease.
Taking mineral "Magnesium" its good for cortisol and stress.People who are magnesium deficiency have the highest heart disease , heart attacks and Irregular Heartbeat ,(arterial plaque ). Diabetics have magnesium deficiency , elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium.” So getting enough magnesium is especially important in diabetes and people who are border line diabetic or over weight . "Magnesium" has been shown to effectively prevent vascular calcification associated with chronic kidney disease. In the animal study researchers tested the effect of magnesium supplements on calcification of arteries. They found that magnesium relieved the degree of calcification with higher doses, offering better protection.
Before you start eating any meal take three spoons of Apple cider vinegar this will bring down your blood sugar . Eat Salads with no oils , only with lemon or vinegar .If you go to bed late you will not lose weight , if you have sleep Apnea it will be very hard or impossible to lose weight the best go see a sleep doctor . Sleep Apnea is a very serious sleep disorder disease .
Also don't eat fruit if your plan is to lose weight ; all fruit will cause your blood sugar to go up . Fruit sugar called fructose is toxic and will spike your blood sugar and raise your insulin .Fruit should only be eaten by healthy slim people in season.
Every morning drink with warm filtered water mixed with lemon everyday ,detox your liver ,kidneys with water and lemon . natural vitamin C from lime or lemons make your arteries strong and healthy and cleans your liver and kidneys water and lemon .Try to drink at least a litre of water a day .
Eat no grains ,No baked goods ,No refine carbs ,not nuts ,No lectins ,No beans , eat a Lectin-free diet . If you feel hungry drink a cup of organic coffee with no sugar this will calm down your hunger spams .Coffee will calm down your hunger but don't drink more than one cup a day .The Amino acid called L-Tyrosine is a good supplement to take if your thyroid is slow .Anything you eat should be organic close to mother nature eat nothing from a can or package .No factory food . , Avoid salt (sodium) ,Avoid all Restaurant food is Cooked with MSG and lots of sodium and "damaged" toxic fats .
Eat for your ""blood type" ( Dr. D'Adamo's Blood Type Diet) is a good diet for losing weight .Very important If you eat high protein diet with vegetable high in fibre make sure you take vitamin B-6 , B-12 , choline , Vitamin C 3 grams a day to keep your "homocysteins" low in your blood so you don't get heart disease .Avoid all white flour , beans , corn but eat vegetables . Avoid damaged fats ,no cheese , no frying , no mayonnaise . no salad dressings . Over eating too much protein will raise your insulin and cause you to gain weight . Eat small portions do not over eat on protein .
To detox your liver and bring down estrogen eat sulphur vegetables ,Broccoli , cabbage ,onions ,garlic ,Red beets et.. Best supplement for the liver is ;Water with lemon , Trimethylglycine - (TMG) , malic acid and "liopic acid " .
"Excess sugar ""eventually affects every organ in the body, but initially, it is stored in the liver in the form of glucose (glycogen). Since the liver's capacity is limited, a daily intake of refined sugar (above the required amount of natural sugar) soon makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the excess glycogen is returned to the blood in the form of fatty acids.
These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts and the thighs. But then it affects vital organs like the heart and the kidneys.reason two meals a day is so beneficial is because it keeps insulin low and GH high. Insulin is the main hormone in your body that is responsible for fat storage.
Every time we eat a meal ""insulin is raised"" . When "insulin is high" you will not be burning fat or losing weight. GH -"Growth hormone" on the other hand is the main fat burning hormone in your body. Therefore it would make sense that we would want to increase this as much as naturally possible. A combination of "intermittent fasting" and only having two meals a day can increase GH - Growth Hormone drastically. Increasing fat loss and weight loss results dramatically. (If you're over 50 yrs. old and you have low testosterone take 50 mg. of DHEA hormone) and 6 mg. of mineral Boron .
Avoid all soy and flax seeds oils and fish oils supplements , avoid all polyunsaturated oils and food . Soy and flax seeds Though are not a chemical estrogen, but it is a plant-based estrogen, and can throw off your hormonal balance. Eat a anti-estronic diet ,Vitamin B-6 ,100 mg a day will lower estrogen . Get enough sleep: When you don't get enough sleep, you can not lose weight make sure you go to bed early 10:00 p.m. .. The levels of the so-called "sleep" hormone called melatonin is disrupted and you will not lose weight .
Turns out that melatonin hormone has a protective effect against ""excess estrogen" . A 1999 study, for example, showed that melatonin helped block the growth of ""estrogen-induced cancer cells"" . Use a water filter: Public water supplies often contain chlorine, fluoride, and other industrial chemicals that act as xenoestrogens. Use a quality filter to reduce your exposure best book for weight lose .
The Magnesium Factor: How One Simple Nutrient Can Prevent, Treat, and Reverse High Blood Pressure, Heart Disease, Diabetes, and Other Chronic Conditions Paperback - August 25, 2003
www.amazon.com/Magnes.../dp/1583331565/ref=sr_1_1
The book by Dr. Jason Fung called ; The Obesity Code: Unlocking the Secrets of Weight Loss www.amazon.com/Obesity-Code.../dp/1771641258
video to watch ;
The Case Against Sugar th-cam.com/video/dQsRJTnwgkE/w-d-xo.html
WTF paranoid much wow enjoy life
Sorry,I want to know? Reall hair or wig on their head.
Real hair. Two sisters to the left Estelle(deceased) and Veronica (Ronnie) Bennett had a black mother and white dad. Nedra Talley is their cousin, has a black mother Puerto Rican dad.
@@skyone4950 Ronnie looks Puerto Rican to me.
Are the dancers wearing pants? I don't think they're wearing pants.
tights
せいしゆんじだいをおもいだす
CARDI B LOOKS LIKE HER
They were more Latino than black
They were fabulous.
@@philippevalois381 indeed:-))))
@@annach7914 such a pleasure to see you again ;-)
@@philippevalois381 you too, Mr Valois:)))
@Ronald Pillar: Go to Puerto Rico or Cuba sometime and see what many of the people look like. You will see many "Black" people who are also Latino. At some point, it really is not important. You can hear Ronnie's Noo Yawk accent very clearly--maybe she grew up in the Bronx? Very cute.
The uttermost noodle philosophically switch because street markedly snatch including a rich wing. thin, taboo swim