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I love your videos, since I can't afford lessons at Martial Art places I work out in my backyard with the bo staff. You videos help me a ton! Keep up the good work :D
I have been searching for a bo staff channel for ages now lol thanks!!!!
Thank you for all your videos! This is a great addition to my karate :)
These are great warm ups! Thanks!
Gracias x compartir tus videos .
Thank you!
Good warmup exercises with staff, but at 6:35 it was diffuclt to bend the wrist so much backwards
same, i have a boxer break one my main hand n these were hard to try
Awesome 👍
I love your videos, since I can't afford lessons at Martial Art places I work out in my backyard with the bo staff. You videos help me a ton! Keep up the good work :D
I have been searching for a bo staff channel for ages now lol thanks!!!!
Thank you for all your videos! This is a great addition to my karate :)
These are great warm ups! Thanks!
Gracias x compartir tus videos .
Thank you!
Good warmup exercises with staff, but at 6:35 it was diffuclt to bend the wrist so much backwards
same, i have a boxer break one my main hand n these were hard to try
Awesome 👍