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- เผยแพร่เมื่อ 1 ส.ค. 2022
- @MatFraserHWPOTraining x Ikonick Art Collection: ikonick.com/collections/mat-f...
Watch the full episode with 5x CrossFit Champ Mat Fraser: • 5x CrossFit Games Cham...
#shorts #matfraser #crossfit #crossfitgames #motivational #hwpo #fitness #fitnessmotivation #motivationalquotes #canvasart #winning #fitnesstraining
Shop Mat Fraser Art collection: bit.ly/3A7hl2c
Watch the full episode: th-cam.com/video/83ksx8BJA7o/w-d-xo.html
Watch the 'Blank Canvas Podcast' here: th-cam.com/play/PLJfb3en1GFg3QKgEq6w7oj3PcKVd7glK2.html
"Mat Fraser Art Collection"
Does he know you're selling him / his stuff?
@@KR-jg7gc yah I think so he have pictures with these products
Holy shit this is the mindset. The mindset!!
@Taro what a brain dead reply
@Taro that’s why you’ll never get anywhere. There’s always an excuse
@@cnryt5239 he's doing more then 45 minutes a day hence the roids.
@@harrye.512 you could blast as much as an human take and still look like shit, with no impressive PRs lmao
@@RyanGogginsTv I think I look damm sexy now but we aren't here to talk about me.
If he is honestly saying he does 45 minute row a day, plus weights, plus any of the other high volume workouts they seem to do else he does then you gotta wonder. 🙄
But if you have drunk the koolaide and think these guys are legit with their body builder year round physiques that no one in any other sport like this have (gymnasts, lifters, athletics etc) then perhaps you don't have a sound background in elite sports.
“I hated every minute of training but I said… Don’t quit. Suffer now and live the rest of your life as a champion.”
- Muhammad Ali
Thank you
Nice story about a stolen quote. Lol. And don't forget, you can bet like them, because they are all natural 🤣😂😂
Shut up
@@lekkerpruven887 shut up
Rough example considering how he was later in life
For those who maybe confused by his message - if you watch the full interview the 45 minute workout comment was associated with his rowing workouts which he hated doing. He’s not saying he worked out only 45 minutes a day.
Thanks for clarifying 👍
Doing a 45 minute rowing work out on top of everything else is suspect. Just the volume of training they do without breaking down.
@@harrye.512 oh fs they're enhanced
@@harrye.512 why do people in TH-cam comments care if pro athletes take gear or not? Just get on with what you’re doing!!!
I was absolutely ripped going to a kickboxing/crossfit style gym for 3-5 hours a week. I was 30-34 years old, ate what I wanted, had a blast, and was fit as F. His comment about 45 minutes a day sounded legit to me, as long as you're truly using those 45 minutes and not sitting on a bench playing on your phone "recovering"! 😆
Very humble dude I like that he tells people to build up to it overtime and focus on just working out for a while before you get involved with equipment and supplements.
Sooo well stated. We can’t negotiate fitness just shut up and go do it. Start small and be consistent until it sticks!
As I realize I'm finally within reach of a jiu-jitsu black belt.
*INSPIRING, BRO*
OSS
🥋
Get it brother
big achievement 👍
Gratitude is the magnet that attracts more blessings, opportunities, and joy into your life.
This guy makes the most sense out of each word he says!
Comparing his words to other people on podcasts saying all that shit and not making a single point, it has become a rare thing.
Damn!
The exact same attitude got me through a fire academy
That's the point. Being able to have this mindset with everything you really want in live
Sometimes I have to drag myself to the gym but I always feel like a superstar when I leave !
actually a great speech nicely said
Champion mindset 🔥💯
I’m not some jacked stud but thinking like this helped me drop over 40 pounds post covid. You don’t have to be superman you just need to be able to start somewhere.
That’s awesome man, congrats on your progress 👏🏻👏🏻 the world needs more strong willed people such as yourself 💪🏻
I have a compound interest in the compounds he uses.
🤣🤣🤣
Even if this is true which it most likely is you’re saying that like if he wasn’t on anything he would just be an average guy… it’s not really how steroids work bro lmao, if you’re doing PEDs and you’re not putting in the work you’re just destroying your balls. Drugs or no drugs to do what he did at the highest level is extremely impressive
@@alexhernandez117 actually I remember a study in which two groups were given 600 m/l of test (less than a ML) per week, for 6 weeks.
One of those groups didn’t work out, one did 3x per week. A third control group did the same workout program with no steroids.
The group that sat on their butts for the 6 weeks and took test gained more muscle than the exercise group without drugs lol.
@@WestsidePredator Sure let’s compare a control group of normal people to a CrossFit athlete at the highest level?? Apples to oranges my guy. In the study you describe over the course of six weeks that does not surprise me at all. Comparing six weeks of natural muscle building to six weeks of 600 mg exogenous test I’m pretty sure a monkey could have told you that the group on test would have gained more muscle. I’m talking about a CrossFit athlete competing at the highest level and even if he is on PED‘s which I do agree he most likely is. It’s almost guaranteed not test seeing as that is one of the most easily detected compounds. Show my point still stands PED or no PED what he has achieved is extremely impressive
@@alexhernandez117 All I said was I have interest in the compounds he uses. I am all for responsible and thought out anabolic use! Will be starting my Test E cycle soon as well.
Shouldn't assume things buddy!
True champion 🏆 Overcome yourself 💪💪💪
Love the stuff this guy says
Dude! I fucking love this!!!
naturally I'm a crossfit hater but damn this guy is speaking pure facts
I remember attending a convention where Lance Armstrong said the same thing.
Very well said Mat bravo
I’ve been watching the crossfit games for a couple of years now. And it’s been interesting to see the rise of Mat. Even of the sport in general.
Probably the only crossfit guy that I can watch
This is exactly what i think each and every WOD...Im not a matt frazer, i'm not a champion, region completer, not even an affiliate winner... i'm just a regular guy doing WODs but thats exactly how i feel doing each and every WOD and you wont believe how oft im told /asked how i keep going and keep pushing myself...
Killer mindset. Lovit.
🙏
So rare to see someone stop competing at the top of their game, and I've got to wonder if he would've continued to dominate for another year or two.
You proud of your self ❤HELL YEAH 💯👍
Perfectly said
Pain beyond pain.
A champion’s mind
I do CrossFit and I love it the workouts are not easy for me but I modify when I need to. It is a fantastic workout everyday you feel sore the rest of the week but by next week you feel fine I love CrossFit you make so many great friends as well and are coaches are great as well we’re I do CrossFit at
There has to be pain to feel real good..How the universe works
Well said SIR! 🤠 TEXAS
Aaarrrggghhhh!!!! Yes Matt Yes!! 💖💖😍😍👏👏💯💯💃💃💪
Saving thissss
Really like this channel
I'm liking what this guy's got to say
Man i wished i felt good 10 minutes after lifting lol
Just ran a pr of ten miles in one hour and thirty minutes with not having ran all winter, and I'm feeling it.
A strong strong mind and after that a strong body !!!
I watched Matt a few times and every time he killed, made it look easy and laughing while doing it. Dude is a straight monster. Would love 2 see him in an octagon
When your stack is as tall as you are.
@The greatest to never live 😮💨 damn
„I earned that. It’s MY success”.
Everything was given to you by God. Thank him, not your ego… 🙏
True but it's still freaking painful everyday i do it, your peptalk doesn't change that, well maybe a little 🤣
King
Nuclear Tank
GOAT
#respect
whats the background sound?
Look up “In Essence”
Growth hormone everyday. You can do it 💪
Good stuff
That was Muhammad Ali's quote
Great point.
This man is a fucking beast honestly the fucked up part is they dont get enough credit as they should
> Crossfit
Red flag
@@shambong2371 huh?
Damn he made me want to run into a brick wall!!!!!!…………….. but then my 10 minute Alexa timer went off letting me known my cookies are ✅
Thx champ 👏🏼👏🏼 lets go !
Some people just don't know what it means to be blessed with great genitics which is half the battle! The rest is a choice! Champions!
the biggest revelation of life
This guy is the GOAT, undisputed.
Nah, but goat mindset for sure
And that my friend, is why 5x fittest is yours forever
The fittest on earth is the Olympic decathlon champion.
nice 🙌🏼
Every time I really struggle I remember my dumbass made it through OSUT with zero injuries or issues. If I can do that, I can manage a few more rounds in the ring or a few more squats to finish strong.
Background song?
Anyone know where I can watch the full interview?
Competitive exercise champ.
Легенда
F%£#ing beast! Go Mat!👍
Where do I find something like this in London?
FACTS
Home stretch 90...
I love the message but you know damn well Matt Frazer worked out more then 45 minutes a day haha.
And before you comment goblins say oh he's making a general statement yes I'm aware, I'm making a joke.
Definitely was more to get to that stage, maybe less towards the end for maintenance work outs, maybe. Between 2015/2016 he would not have risked that after 2 2nd places. Also, he used to train with Katrin and Tia and neither of them did 45 minutes a day work outs. I love him but we need to see him as a human, after he kind of showed us he isn’t one 😂😂🤷♀️
It’s a good number for people trying to start I think. Real pros spend hours a day.
-comment goblin 😈
Where is this podcast?
His neck is super thick 👌
45 min a day + clen, tren and hgh work king !
Someone had to say it haha
True
For a second I thought he was Travis Stevens.
Tren Harder
Why does this matter? Obviously they aren’t natty but his mindset is on point
I’d replace the self pride with self fulfilment
Very inspirational but the second, third, fourth place guy invested the same
Did they really? Let's say that they did, if so, then to me it means that their best was just not as good or as much as the man standing next to them in first place. From that point they can either choose to accept that and move on with their lives, or they can push themselves harder and try to reach a new, higher level of physique, mental strength and overall being. Either way the can be better off than before competing and measuring themselves to others. I guess, I don't know.
Speak for yourself boy, if I do squats or deadlifts it takes a lot longer then 10 mins to feel fine physically
What does a ‘champion’ look like for you? 🙏
I'm willing to do this with a hand to start me off
A lot of influencers talk about Mindset and goals, and a lot of them are bullshit. But this guy really makes me feel a sense of motivation. Props to yoy
Yeah, I would like to hear the opinion of all the other competitors that didnt win gold. Especially silver guy. Everybody always tends to listen only to winners, "heroes".... but chances are, you are probably going to be disapointed
What gear you on homie ??
Have you seen the show on Netflix? One guy gets busted for roids and these “girls” on there who are juiced to the gills are saying “it’s an embarrassment and how dare they cheat the game”. It’s hilarious how delusional they are to think we actually believe they are clean.
@@alecbrown6667 I see CrossFit people as the ones that didn’t make the team so they try to make the workouts we do for getting I shape for our sport a sport lol. Everyone I know that does CrossFit on a regular basis gets hurt on a consistent basis. I’ll check that show out, I need a good laugh.
That isn’t the point of this video. You can still be healthy and in good shape and be proud of how you look without gear. Which is what he’s preaching, just lazy out of shape people like yourself always wanna bring steroids into the conversation to make yourself feel better. You could take gear yourself and still it have no effect in you because of your lazy mindset
Mindset
CrossFit Games = who's the best at working out on steroids
Fraser is a real one. All natural
Very wrong here.
¿ Alguien me puede traducir todo lo que dijo ? . Gracias
Animal🤘
I think he’s natural with those traps. That’s how you know he’s a beast.
Once a cheater, always a cheater
Just imagine if he applied his athleticism to a real sport
Fax
Matt could of won another title if he didn’t retired in 2020
LOL I’ve never heard something funnier than “CrossFit champion” 😂 fuck if we are just handing out awards then I’m a 5x falling asleep before I finish a movie champion
It’s easily the hardest sport around. You have no idea how strong, and athletic you need to be.
@@brianwest1371 lol not even close. And winning a “gold medal” at this isn’t even close to winning a real gold medal either. This whole thing is a joke. But, I get it and could be on board if they would stop the stupid stuff and do real proper workouts with proper form. Until then it’s a joke. And this is without even talking about the rampant PED use in this sport
@@alaefarmestatesllc usually people that can’t do it, say this. 😂
I WORK OUT 2 OR 3 TIMES ADAY 7 DAYS A WEEK
to much in any way, but good luck
>crossfit
lmao
He may compete is crossfit, but his physique, strength, and speed weren't built using crossfit. People who start their fitness journey with crossfit have nothing but injury and failure ahead of them.
injuries on injuries on injuries
Absolutely correct.
He was a power lifter first
@@chadgraham6482 so he traded in a masculine work regime for something safer for his maxi pad got it
Most moronic ahit I’ve read all day
If you actually knew how CrossFit athlete program their macrocycles, you’d realize they do block training. Like 4-6 weeks of strength training, then move onto hypertrophy, then move onto more power output specific training, etc and just incorporate a lot of HIIT and circuit work regardless of their main lifting routines
There is unbelievable package + prize for winning...
Heaven's Vacation and more. New Car + .CNet Home.
Love having advice from a masochist who's enjoying pain and suffering. Can't wait to waterboard myself in the shower...
He didn't say he enjoys it lol
I could listen to him my entire life!!!❤️❤️❤️
👍🏽
I wish I was 5’7
It's cross-fit. How proud can you possibly be
Very
Very
Spoken like an out of shape weakling
Yeah you wouldn’t be able to do any of the feats these guys can