I totally get it. The key is to “respond” and not “react” to situations and to avoid triggers if possible if you’re a HSP. Also Minimising unnecessary external stimuli at certain times of the day is helpful. Thanks for watching. Hope you got something out of it 🙌🏻
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Hope you got something valuable out of this quick guide :)
TOP TIPS! 💯
Meditating in morning works wonders for Anxiety ✨
Ooof yes! Works wonders especially when we have more brain points 🧠
You know what worst? Being overthinker and highly sensitive person also.
I totally get it. The key is to “respond” and not “react” to situations and to avoid triggers if possible if you’re a HSP. Also Minimising unnecessary external stimuli at certain times of the day is helpful. Thanks for watching. Hope you got something out of it 🙌🏻
@AnshulDabholkar thank you. I have screenshot your reply to remind me how to tackle this. 🙂
I loved watching your videos, but they seem to be underperforming in search results. 😕 I can help with that by tweaking some SEO settings. Reach out if you'd like my help!
Thanks for the offer! I'm always learning and open to suggestions. 🤝