10 THINGS EVERYONE SHOULD KNOW BEFORE STARTING THEIR FITNESS JOURNEY....All the DO's and DONT"s.

[@teramusicofficial-musicfor6465]

Awesome share my friend. Great video as well. Let's keep grinding. Hope to see you around.

[@bonfacenjuguna6260]

Informative video.

[@gymitwithdidi1436]

Glad you liked it

[@nancymusyoka9053]

Good tips.. CONSISTENCY is what takes something you do in one day and turns it into a lifestyle. 😊😊 Would love to see a video on "what I eat in a day"...🍱

[@gymitwithdidi1436]

Coming soon

[@isaackirwa164]

Nice lesson for some of us,we tent to forget some other parts of the body or muscles as such as we train

[@DREAMARCHITECTS]

True.so true.

[@agnesbiyakimatongo4408]

Consistent 😂😂😂👀👀heeh

[@victorehendera1128]

Wow... This is awesome
One can learn two or three things from this💉💉💉

[@kidsplanet3521]

5th like 😊