5 Kung Fu Stances To Strengthen Your Legs | Leg Workout | No Equipment

Master Shi Yan Ming shows you the fastest way to strengthen your legs by using this tutorial, which incorporates high intensity training and kung fu leg sculpting exercises. You can do this routine anywhere, at any time, and with no equipment. This tutorial is not just for your leg, it also benefits many other aspects of fitness: flexibility, coordination, agility.
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[@roanoazoros1fan358]

I did squats in the horse stance and it felt spectacular

[@AndyLippner]

Great thanks for the inspiration. Shi Yan Ming explains his exercises so convincingly with a smile on his face. That I only have half as much pain now.

[@sachinsinha598]

i like traditional way of training thanks shifu for sharing

[@UKShaolin]

Thank you for your comment, glad you like it🙏

[@danilobarrosmachado5037]

Great vídeo and great exercises, thank you for this content!

[@sinkingship773]

awsome video and information, thanks for sharing

[@uniqueauction]

Great video- keep it rolling...

[@fredlalas]

🙏🙇‍♂Thank you Sifu Shi Yan Ming. With the most gratitude.🙇‍♂🙇‍♂🙇‍♂🙏🙏🙏

[@LydieBaillie]

thank you

[@misterteatime9617]

This is fantastische

[@painterpainting7056]

Wow... you are very strong

[@jorgepresent8789]

🔥🔥🔥🔥

[@padmad3k63]

Music is too loud, tone it down so we can hear sifu better.

[@dilkhosh5234]

Use captions

[@godzoo18]

Why they don't do traditional exercises like squats and deadlifts with weights?

[@trashforky8848]

My trainer was kung fu instructor but put us in muay thai fights he taught us so much sneaky things that helped me in fights but most of all he changed me from a loser into a better person than I was.

[@mariaeduardalemesilva7520]

Do we need to do any warm-up to make these? Or it's okay to just do them right away?
Loved the video!

[@sullyb23511]

Always warm up.

[@feelingsoulgood]

Thanks for sharing the exercises, I found it hard to concentrate with the choice of music you played. Maybe no music or something more relaxing. thanks

[@nurulmaru]

Very nice video!! Thanks a lot for sharing these so important teachings. I would prefer some traditional Chinese music instead.😉👍

[@mrmong8301]

The first stance I could not stop or else I would just collapse and wake my friend up

[@tepesavvas4283]

hi