What are 7 foods Best for Heart Health | Dil kay Liay Behtreen Khorak

This video is about 7 best foods for health of coronary Arteries of heart.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@nayablogrog4030]

Dr sb ap buhat nayab hen Allah pak apko dunia o akhirat mei kamiyabia de Allah pak apse khush ho jae ameen

[@akhilkhan6967]

Masha Allah jazak Allah 💯❤💖👌

[@helpfulthinkings423]

اچھی صحت کے حصول کے لیے آپ کے مشوروں کا بہت شکریہ۔

[@immoahmed4579]

اسلام وعلیکم! اللّہ پاک آپ کو جزائے خیر عطا فرمائے آمین بہت اچھی معلومات فراہم کی آپ نے

[@ManzoorHussain-kq7rk]

Thanks sir.wadhiya tey Changi vedio.

[@ayazfaheem4977]

Beans (lobia ),tomato,palag,halde (termaric ),ber,broccoli, most important garlic ,that is it.

[@shakilaqureshi8338]

Allah Apko Lumbi Zindgi Ata kray S isi Trah Mulk s Ghreeb Qom ki Ghidmat Karty Rahain -Ap k Mushvaroon Sai Aik Bara Tubqa Mustfeed ho Raha Hai-JazakAllah!

[@sohaibkhan7884]

بھت بھت شکریہ ڈاکٹر صاحب اس معلومات کا۔

[@ahmedzahid8163]

VERY INFORMATIVE THANKS REGARDS for SHARING

[@chaudharymuhammadakram8703]

ماشاءاللہ بہت خوب جناب ڈاکٹر صاحب

[@rukhsanachaudhry2]

Very good explanation.Thank you.

[@aliimran5204]

Very good information.

[@ajmalkhan1535]

BAHUT KHOOB VERY NICE EXCELLENT 👍👍

[@rabnawaz181]

ماشاءاللہ جزاک اللّہ

[@taufiqrao4556]

Good ماشاءاللّٰه

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Bhat zaberdast

[@shakeelmrmovieyoutubechann8029]

Good information. God bless u all.

[@Royalimu]

Bohat khubsurat tips

[@chaudhryjd9230]

Very useful points.

[@nasirmurtaza143]

Informative video

[@AminurRahman-um3em]

Thank you Doctor sahib
ALLAH PAK Aap ko is ka agar de.

[@mukhtarhaider7801]

Good information thanks

[@mohammadismail9800]

Jazak allah

[@sbhali4379]

MashaAllah Excellent analysis

[@fosterkhan8697]

Dr. Sahib. Thanks. ❤❤❤❤❤. May. Allah. Bless. You. Aamin suma aamin inshaallah. 👍👍👍👍👍. 💐💐💐💐💐. 🌹🌹🌹🌹🌹.

[@amjadbaig8840]

Thanks 👍 dr very informative 🙂 information about our health.

[@SohailKhan-uh7od]

MashaALLAH

[@abdulhafeez5776]

Excellent Information..

[@AbdulRasheed-mh3ov]

Good information.

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Excellent Doctor Db

[@gulkhan8172]

Masha allah

[@MUHAMMADUMER-es8yb]

Good information

[@treezadildar5136]

Exelent Dr thanku so much for ur information
GOD bless u

[@farahdeeba2151]

Jazak Allah

[@qaisali6814]

Assalam o elaikum kia hal hy apka

[@altafraja6494]

Thank you so much doctor

[@mussrratbano7178]

JazakAllah khair dr sab slamt rhain

[@qaisali6814]

Assalam o elaikum kia hal hy apka

[@irambutt6872]

Thank u so much Dr sahab itny Achi videos key lie ,wonder full videos,🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

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جزاک اللہ

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Nice Information 🌹🌹🌹🌹🌹

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Excellent

[@AsadUllah-gt4fz]

MashahAllah

[@saqibkhurshid3605]

God bless you and your family always 🙏.

[@rukhsanachaudhry2]

Thank you.

[@mumtazjahankhan576]

❤thanks

[@FazilaShahbaz-jo9ib]

Great job

[@asifshah6410]

Dr sahib God Bless you you are Great

[@masfar716]

Good job.

[@tariqaziz6682]

Thanks Dr afzal 👍

[@zahidairshad8382]

EXCellent video

[@muhammadwajid8669]

Good sir
Best vedio

[@user-mj8vf1ls3h]

❤❤ ماشااللہ

[@manzoorkhanpakistanlahore5631]

Excellent 👌👌

[@rizwanahsan9753]

Very sincere

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Thanks sir

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Good.anylsis thanks Riaz ch chunian❤❤❤

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JazK allah

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Nice information good

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Great💕

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very nice,

[@hussain9388]

mashllah good beautiful

[@rajariaz3624]

Jazaqallah janab

[@shahidkhan-qc4dw]

Thanks alot doctor

[@HealthwayswithAli]

Top 10 Heart-healthy Foods
Fish Oil
Oatmeal
Cabbage
Kidney beans
Tomato
Watermelon
Pomegrante
Spinach
Walnuts
Banana

[@nomorenews]

Add
Folic acid
Vit D
Eggs
Yogurt
Probiotics
Turmeric with blackpepper
Red chilli

[@AlaminSabazali]

thank you

[@BarkatAli-ol8sp]

Videos always nice and informative but this video starts with a nice smile(thats v.nice).

[@mouzzamali-fb1nf]

Very nice video.

[@azizghouri1911]

جزاک اللّہ شکریہ

[@rashidmir1130]

Excellent AMEEN

[@ajmalkhan1535]

JAZAKUM ALLAH

[@drzawwar7074]

Aala Janab e Aali 💚😊📚

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Good advice sir

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Great

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Very nice

[@abdulhaq4029]

Jazakallah

[@zahirshah2371]

WEL DON, A GREAT DOCTOR

[@naveedhassan6633]

1. Lobia beans
2. Tomato
3.spinach pallack
4. Turmeric haldi
5. Ber
6. Broccoli
7. Garlic

[@goodmuslimah]

Muja video ni dakhni pre thanks

[@ashiqhashmi7684]

Very good jnaaab 👍

[@azizkhan-cy4ls]

Excellent guid line

[@shayanmalik1876]

Thanks

[@AllinOne-tg7qg]

Bht vidoe dekhi asal bat apki vidoe me ha love you

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Zabar10 long live Sir

[@shabbirhussain366]

Very good

[@sayadrifatkazmi8903]

Thanks.

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May God bless you and your family.

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Good 👍

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Nice

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آمین ثم آمین یا رب العالمین.

[@rizwanahsan9753]

Simply legend

[@muhammadshamimhaider65]

Allah ap ko salamat rakhey

[@zainulabideen878]

Thank you doctor.
Please also tell me about hemorrhoids.
What kind of food should be eaten in this disease and what should not be eaten and what is the treatment without surgery for hemorrhoids.

[@mubarakalisanjrani1946]

👌

[@naimatullahkhan7740]

Thank you Dr. Sab.
Great information.
In chezon ki name deny ki sath pics bhe dety to zyada acha video bn jate.
I liked, suscribed and shared it with friends.

[@shoaibhameedhameed6440]

Excellent video

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😅❤❤is a very good friend

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Good

[@hussainmuhammad9559]

❤❤

[@azharmahmood506]

❤❤❤DR SAB THANK YOU I M FROM UK

[@shakilahmed3283]

Allah MIA ap ko Kush raka jazakula Khair 👍

[@Rehman-ve7oi]

good

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Sir alhamdulillah apki videos bht benefit deti hain lkin please 1 kaam zarur add kiya kryn k in cheezon ko khany ka right time b btaya kryn thanks

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Mashallah Mashallah RAFIQUE MASTOI DG Khan Pakistan 🏝🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰❤

[@drtariqmahmood9750]

The use of tomato as salad is the best way for lycopene intake. Otherwise it's cooking at boiling temperature will reduce it's bio availability.
Dr. Sahib Allah bless you