The worst feeling is when your classmates grow taller than you in quarantine and now you feel small like small it's so sad 😢 I literally look like a 5th grader if I stand next to my friends
Heyy tdy i am starting these excercises Age -14 My height now-149cm Goal-170cm DAY 1- I done it its is so easy.. Day 2- ✅ Day 3- ✅ Day 4- (I didn't done because of my exams) Day 5- ✅ Day 5-✅ Day 6-✅ Day 7-✅ Checking height time-I am really happy to see this,my height increased 4 centimetres Ooooohhh I am so happy (Yesterday my parents told that "you look so tall more than yesterday" I am happieeee) Height now-153cm Thank you sis masumi And I am going to do this for month so I can increase my height more Month one -(is coming wait...) (Just put a like so i can remember)
This is nuts!!!! I did this exercise like everyday for a week and I can't believe I grew up by an inch!!!!! i was 5'3 and now I'm 5'4 this is crazzyy and if you guys don't believe me try it out for yourself!!!! Trust me these exercises actually, really, work!!!!!!!!!!
@@paridhisingh4172 i have a bad review about this. My right leg is now dislocated and the bone is not in the right place. But i think this just happened to me, u can try this
I grew 4 cm taller! I was 157 cm (13 years old) . I am 161 cm now. Thank u Masumi!you are the best! I also did the "seated exercises for increasing height" by masumi! And i downloaded a increase height app and did exercises! Keep going everyone! You can do it!
Hi!! Tdy I am starting this exercise Age - 14 Height rn - 149cm Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ Day 4 - ✅ Day 5 - ✅ Day 6 - ✅ Day 7 - ✅ Day 8 - ✅ Day 9 - ✅ Day 10 - ✅ Day 11 - ✅ (Like so that I can remember)
1) jumping Jack 2) calf raise 3) forward bend 4) low lunge 5) downward dog 6) Superman pose 7) ankle rotation 8) leg stretch Add subliminal and manifestation 😁🙏my recommendation.....(not from this video) Thankyou
Hey don't forget asians never become old that's a fact even Chinese, Korean, Thailand and maint east asian country even though they becane 60 they will be same ..
Age: 17 year Height: 5feet or 5’1 Goal: 5’5 or 5’6 Day 1 : (25 June 2021) done ✔️ Day 2 : (28 June 2021) done ✔️ Day 3 : (2 July 2021) done ✔️ Day 4: (6 July 2021) done ✔️ I know I haven’t been updated the exercise but I went to the Doctor and I grew 2 inches so this exercise does work so you guys should try it. Day 5: (6 August 2021) done ✔️ Day 6: (8 August 2021) done ✔️
Female, 16 (152 cm 😭) Will try for a week ________________________________________ Day 1 : done (night) Day 2 : Omg i forgotttt Day 3 : done Day 4 : done Day 5 : done Day 6 : done Day 7 : done I don't see any change 🥲. But I won't give up. I will keep doing this exercise 👍
Thank you Masumi ☺☺🙏 Age - 21👁🗨 Gender - male Current height - 172cm☺🙏📐 Goal - 185cm📐 I grew 1 inch by doing exercises for 1 month and taking Growth Boom pro MaxPlusKit height system. I will do these exercises for 1 year Please remind me to update by leaving a like.😎😎🙏
I've marked my height in a wall, will be remeasuring after a month Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ I took a break, restarting over: Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅
To be honest ..... It takes 3 month for me to grow 4 inches at last i'm happy 🙂🙂🙂but seeing every ones comment , they got results in 2 week make me frustrated 😑all the time. but what i wanna say height mostly depend on genetic and if your parents are shorter it's hard for you but again don't give up and u gonna see ur desire results at the end 🙃🙃🙃
Name : Ujjwal Age : 17 years and 6 months Current Height : 5 Feet 7 Inches ( 170 CM ) Desired height : 175 CM Atleast ( Can be more ) Date of commencing exercise journey : 9Th June 2024 I'll edit my comment after 1 month after doing it consistently for 1 month. Please like to remind me. ☺️
So I will start this exercise for 1 week I'll update everyday :) Current Height : 152cm Goal Height For Now : 160cm Day 1 - ✅ Day 2 - ✅ Day 3 - skipped ( schoolwork :( ) Day 4 - ✅ ( did twice to make up for yesterday) ( and ngl my hip bone & the back of my leg is quite painful ) Day 5 - ✅ Day 6 - ✅ Day 7 - I'm so sorry guys for not updating because my period came and I don't feel comfortable stretching :((( I will come back of course !
I was 4.7ft when I started to do these exercises and now after doing it regularly I am 4.9ft ... I was thinking I can't grow any taller but after doing these exercises I am growing taller every week thank u so much Massumi 😄😊
I'm gonna do this until school starts Age: 14 Current height: 4'10 Desire height: 5'3 ~Week 1~ Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ ~Week 2~ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ I grew half a cm not a lot but its something Day 12: ✅ Day 13: ✅ Day 14: ✅ ~Week 3~ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Day 19: ✅ Day 20: ✅ Day 21: Only doing 3 weeks 💜
Age = 21 Height = 167 cm 📏 Goal height = 175 cm 📐 11-Month Growth Update ⏩ = ✅ Impressive growth! Regular jogging and Height-Ryzer (This is the sup. name) supplement led to a 9.5 cm increase in height. Excited for the continued transformation! 🏃♀🌟
Age :18 Height: 1m 50 Goal: 1m55 I will come back after 10day 🍀🍀🍀🍀💪💪💪💪 Hope I will be taller 15/7 go 26/7 Well, now My height is 1m53 athought my goal is 1m55 I continuous this exercise 😉🍀
i'm gonna do this! i desperately want to grow taller, i'm 15 years old and my height is between 4'11-5'0. my goal is 5'8 or atleast 5'5 if i get a chance! i'll monitor my height by writing on my notes (also here too), good luck to me!
I'm doing this so I could get taller once school opens. And I have this fear that my younger sister will get taller than me I'm only 14 current height is 5'3 GOAL 5'4 PRAY FOR ME ILL UPDATE IN A MONTH Day 1- Complete Day 2- Complete Day 3- Complete Day 4- Complete Day 5- Complete Day 6- Complete Day 7- Complete
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
I'm 14y/o and I've done these exercises (and other two videos also) for 20 days twice a day regularly. I grew 1cm . Now I'll continue doing exercises to grow more taller . I know it's not easy but not IMPOSSIBLE ...so keep going everyone✨
This exercise actually works I was 158.5 CM (14 yrs) and now I'm160 CM. I grew 1.5 CM in just 4 days. And I also focus on my diet I ate green leafy vegetables and drank 1.5 or 2 L of water everyday. Hope y'all may achieve your goal. 😊😊😊😊
Age-19 Height-156cm Week 1 Day 1-done Day 2-done Day 3-done Day 4-done Day 5-skipped(Thadingyut festival) Day 6-skipped(busy) Day 7-done(2times) Week 2 Day 1-done Day 2-done Day 3-done Day 4-done Day 5-done Day 6-done Day 7-done I grew 0.5cm in 2weeks and my height is 156.5 cm now. Week-3 Day 1-done Day 2-skip Day 3-skip Day 4-done Day 5-done Day 6-done Day 7-done Week 4 Day 1-done Day 2-done Day 3-done Day 4- Day 5- Day 6- Day 7-
Age-12 Current height- 4’10 Goal- 5’2-5’4 Week1-✅ Remind me if i forget for update i will update after months or week.. (I am not doing only these excercises there are 4 more)
I am 14 year girl and I have done these exercise for 15 days and I grew 1 cm I did these exercise once a day thanku so much masumi for amazing exercise ❤❤
i am going to do this exercise everyday for 2 weeks age: 13 height: 153cm Day 1: done Day 2: done Day 3: done Day 4: done Day 6: done Day 7: didnt do Day 8: didnt do Day 9: didnt do i promise to do tom Day 10: done Day 11: done Day 12: done Day 13: didnt do Day 14: done UPDATE: okay so my current height is 155 now this definitely works !!
My summer vacation is started today is 1 june .My task is to lose weight, glow up skin and increase my height before my school will open . I have June and July 2 months. I am 16 years old and InshaAllah I will do it .😢❤❤❤😊😊I wish All of this excercise work
I don't really try to glow up (because I'm gorgeous af) but I'm trying to grow taller because all those kids whose like 5 years younger than me are taller than me lol even when i go to the mall the guards will pull me to the side because they've mistaken me for like a 15 year old 😅🙃
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
I am 17 years old and I have 147cm height.. I Want 155cm height in one month☺️ I am starting now.... Day 1 : Done Day 2 : Done Day 3 : Done Day 4 : Done (height increased by 2cm in these 4 days☺️) Day 5 : Done Day 6 : Done Day 7 : Done (Now I am 149.5cm) Day 8 : Done Day 9 : Done Day 10: Done Day 11:Done Day 12:Done
For as long as I can remember I've been wanting to grow really tall Found this exercise and I'm gonna try it until I get my desired height starting tomorrow Height now : 163 Goal height : 175 Age : 16 I need to grow 12cm lol😭 Day 1 :
Okay so here are some tricks to grow taller: 1. Drink a lot of water 2. Eat healthy foods, well actually its up to you 3. Sleep well 4. Do exercises 5. Drink milk Let me know if theres more!
I'm so glad that I did this exercise and I'm taller now. I was 4'9" before doing these and now I'm 5" . Within a month my height is increasing and I'll continue to do these until I get my desired height 5'6" . It'll take some time ex few months but it's okay atleast I'll achieve my dream height. Guys I'm 18 now and if I can increase my height then you can even increase. Just believe in yourself and keep doing this everyday. Thank you Sooooooooooooooo much Masumi. Means a lot ❤❤ Love from India ❤❤
Age :- 11 year Height :- 54 inches Goal :- 60 or 58 inches Day 1 :- ( 22 June 2021 ) Done ✅ Day 2 :- Done ✅ Omg! I checked it today it's 55 really yrr I am not lying 🤥 I will discribe my whole experience after 5 days there is a lot to tell Stay tuned Day 3 :- Done ✅ Day 4 :- Done ✅ Day 5 :- Done ✅ Day 6 :- Done ✅
I am starting these exercises from today. Age 13 Height 152 cm Goal 164 cm Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ After doing these exercises for a week, I saw a difference of 2 cm.
omg- I feel so bad, im 11 and Im 4'8. I cant imagine being 17 and being that short. I really really hope you could grow, just keep trying!!! YOU got thissss
Start : 5th March Age : 17 Gender : Female Height : 155 cm Week 1 : 155.3cm FDHDJSKLX GUYS ITS WORKING april 6 : 157cm sorry guys i forgot to update but i'm 160cms now and i came back here to grow taller again
I was literally dipressed with my height cause I am just 146cm tall and I am going to turn 14 yrs.I searched many you tube videos to grow height fast. But none of them worked at last I got you.. I've increased 2cm in just one week which I couldn't increase from one year. Thank you so much ❤️❤️❤️. Lots of love to you. You are soo sweet
Started this today gonna review it after 3 months if it works or not . Now height :- 5 ft Goal :- 5'5 ft ( even if 3 feet increases I will give it a thumbs up ) Remind me in October 6th , 2024 .
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
I was 1.61cm and now I am 1.66 I grew 5 cm taller actually this is very great exercise I love it 💗💗 I do this once only in a day at 4:00 age 12 years if you are not tall do this exercise regularly you will get great changes . Thank you Masumi you are great 🎉🎉 Love from Thailand 🎉🎉
I combind this exercise and another exercise of your channel also combined the exercise of shyrlin kim. I was shocked, i grew 1 cm taller in 3 days i did this twice a day. Im still doing this to grow 5 to 6 inches more taller. Thank you so much for this video ❤
I've been doing this workout from months and there's a bit change in my height. It's not too much but still happy to see it works, y'all must do it to increase your height!
I'll try it too My current height 5'2 Though it doesn't matter but I want to be 5'5 Age - 13 Day 1- Done (I just found she is so stretchable 😃, and my legs are sour) Day 2 - Done { TBH it was hard for me today compared to yesterday:) } Day 3- DONE Day 4, 5 - cramps....
Start from yesterday Day 1 done ✅ Day 2 done ✅ Day 3 done ✅ Day 4 done ✅ Day5 skip❌ Day 6 done ✅ Day 7 done ✅ I grew half inch😮😊 impressed with this exercise.. its working 🎉 Break of two to three days ❌ Day 1 done ✅
📍My goal: 167+ I’m 17 yrs and I have been doing this exercise for 2 weeks (2-3 times/day). I grew 3 cm taller, from 160 to 163!!🤩 I will update in every 2 weeks until 167. Hope it will be 167cm in one dayㅠㅠ
@@amberliu6163 there actually is, because you fully stop growing at 25. Im 14 but i still get slow result and im also unmotivadet because of the heat, but if you truly want something its always possible. And youre probably getting slow results because youre only doing it 4 times a week, you should do it 2 times a day. I know a guy that grew from 5'4 to 5'10 i think at 17, it took him 5 months tho
I'm a girl Age :- 15 Height :- 148 cm / 4'8 Goal :- 162cm / 5'3 I did this exercise it been a 3 week I'm doing this exercise Week 1 :- I increased 1 cm and now my height is 149 cm Week 2 :- I increased 0.1 cm and my height is 149.1 cm Week 3 :- I increased 0.3 cm and my height is 149.4 cm Week 4 :- same because of bad time management only did it once a day or sometime I haven't did it this week straight 😅 Week 5 :- same Week 6 :- bad health condition I don't did it 😑 Week 7 :- hey i have to inform that i dropped it for 3 weeks because of bad time management or health . I'm doing it again from the later tomorrow's morning i mean 13 sep I'm starting it again and this time i will not drop it so pls understand my problem . And thank you so much guys for liking my comments . ------------------------------------------------------------------------- Welcome back I'm again here Started it 31 Jan 2022 Now my height is 150.5 cm Doing this exercise again from first may result after 1 month
@@aminaahmed256 I always eat healthy but sometimes I like to eat unhealthy food or I'm not on diet because if you want to increase your height you have to eat healthy food !!!
![[TH] 2024 PMSL SEA Finals D1 | Fall | ยิงต้องโหด ให้เหมือนโกรธกันมาก่อน](http://i.ytimg.com/vi/OnTdfGySmds/mqdefault.jpg)
JOIN my ONLINE CLASS❤➡︎www.youtube.com/@MasumiChannel/join
will it be effective for 27 age?
Will it be effective for 16 age?
Can we use this as a warm up exercise
How many days we have to do this
Will be effective for 44 age ??
The worst feeling is when your classmates grow taller than you in quarantine and now you feel small like small it's so sad 😢 I literally look like a 5th grader if I stand next to my friends
Same condition
same💔
im the tallest in my class and i think 5'3 is not tall enough...I NEED MORE TALLNESS!!
Yeah if you have any tips about this pls share those with me that would really helpe
Same , I'm the shortest person in my class 🙂
Any Indian here 🇮🇳🇮🇳🇮🇳
Yppp
Ypp
Yess....
Yes from kerala...🇮🇳
Yes i am indian
I did this exercise for a week and I grew 2cm taller, I did it twice a day and I’m 17 years old. Thank you for the amazing exercise!! ❤️❤️❤️
Woahh really 😭 omg that's really great then. I'mma try too
@Emin Mary Philip I do I measure my height every day at night time :)
@@JeonJungkook-jb9zu You should! I’m sure it’ll work for you as well! Good luck! 💖
Wow really,did it really work💖💜
@@Ryuzzzz Yeah it did, I was 162cm now I’m 164cm
1 month challenge
Age - 16
Current height - 4'9 cm
Target -5"4 cm
Day -1 ✅
(Like to remind me)
Hello any result?
Hey, exercise time
for reminder
Result tell us please 🥺
Any result
For everyone who wish to grow taller, do this everyday and just trust the process.❤️❤️
Did you try it too
@@tenzinkinzom9082 Just trust the process bro, don’t overthink it and don’t compare yourself. You’ll get your desired height just trust
Yeah 😄
@@tenzinkinzom9082 yes, I grow for almost half cm. Small progress is still a progpress😊
@@arnieuriarte5054 anyway how old are you?
Heyy tdy i am starting these excercises
Age -14
My height now-149cm
Goal-170cm
DAY 1- I done it its is so easy..
Day 2- ✅
Day 3- ✅
Day 4- (I didn't done because of my exams)
Day 5- ✅
Day 5-✅
Day 6-✅
Day 7-✅
Checking height time-I am really happy to see this,my height increased 4 centimetres Ooooohhh I am so happy
(Yesterday my parents told that "you look so tall more than yesterday" I am happieeee)
Height now-153cm
Thank you sis masumi
And I am going to do this for month so I can increase my height more
Month one -(is coming wait...)
(Just put a like so i can remember)
??
@@Shifa_Mishra_I am waiting for a month and after this month I should update this now I have more change in my height....
@@lijishyleesh6809 Ohkkkkk 👍🏻👀
Hey update?
Really????? 😳😳😳
I’m trying to lose weight and get taller before school starts 😟
Same, lol😅
Good Luck
Same
same
Oh same lol
My age:19
Height:4.11feet
Goal:5.5 feet
Now I will started this exercise
Plz pray for me plz
Started date 15.july.2024
I will apdate after 1 month
Results?
I’m so excited to know the results
Update ?
@@user-wq5uz4yu7c hello koi results aya
heyyy... what's your result??
Omg 😳 I do this all exercise for 2 months and I grew 3 inche taller 😀😀
Thank u sooooo much 👍masumi
Really!! Whats your age??
Wow really? How old are you now?
@@craftmeup1840 yess and my age is 15
@Beng Beng yesssss .
Don't worry about your height
@@ssroy4185 oghh. I wish you were older than that 😂. So that I believe that people with age above 15 can grow taller again...
Guys its works I do out of 1 month I grow 5cm 🥰 you also try you also grow 🥰 I will pray for all of you for your height❤😊😊
Your age?
How many times you do exercise in day?
@@farrukhkhalid8985 2 times in a day
@@r.gselot195 Your age?
@@farrukhkhalid8985 14
@@r.gselot195 thanks alot
This is nuts!!!! I did this exercise like everyday for a week and I can't believe I grew up by an inch!!!!! i was 5'3 and now I'm 5'4 this is crazzyy and if you guys don't believe me try it out for yourself!!!! Trust me these exercises actually, really, work!!!!!!!!!!
How many times a day
What is your age ?
You did any other exercises or got help by an app or you only did these exercises?
@@paridhisingh4172 i have a bad review about this. My right leg is now dislocated and the bone is not in the right place. But i think this just happened to me, u can try this
Measure your height mid day, not when you wake up and let us know
So i am going to start it ☺️🤗
Everyone pray for me 😭
I will do it definitely 2-3 month 💜
Don't lose hope 🍀
Any results?
How did it go?
Result
Ohhh hiiii BANGTAN ARMY
I PURPLE YOU 💜
I am doing it for 5 months it will be stressful but I can’t be 4’7 in middle school I just can’t
I grew 4 cm taller! I was 157 cm (13 years old) . I am 161 cm now. Thank u Masumi!you are the best! I also did the "seated exercises for increasing height" by masumi! And i downloaded a increase height app and did exercises! Keep going everyone! You can do it!
How long did it take
How many days
Wow good mashala😻
aw thats so good i'm also 157cm but the problem is that im 17 years old, it will be harder for me to grow
You can do only mousumi channeler this video exercise , please tell
She's smiling through the pain.
She would be biting her lips due to pain.
@@sadiyawani5656 all I see is a cute little smile :')
ImpOsSiBlE
Oh shoot
I'm 18 and my current height is 147cm I'm going to start it from tomorrow ,, pray for me 🥺
My height is also same like you 😥
my is less than u
share ur result please
@WONG YU ERN Moe me too 18
@WONG YU ERN Moe same i am also 11 and my height is also 147 cm
Hi!! Tdy I am starting this exercise
Age - 14
Height rn - 149cm
Day 1 - ✅
Day 2 - ✅
Day 3 - ✅
Day 4 - ✅
Day 5 - ✅
Day 6 - ✅
Day 7 - ✅
Day 8 - ✅
Day 9 - ✅
Day 10 - ✅
Day 11 - ✅
(Like so that I can remember)
Update?
I literally grew by 0.5 cm by day 6
I'm sooooo happy
@@ambikalal3359 omg I'm gonna try it
@@ambikalal3359 günceleme
1) jumping Jack
2) calf raise
3) forward bend
4) low lunge
5) downward dog
6) Superman pose
7) ankle rotation
8) leg stretch
Add subliminal and manifestation 😁🙏my recommendation.....(not from this video)
Thankyou
Any grow taller sub that has work for you?
@@noyes5193 I haven't tried yet because in few weeks my exams are going to start but I'll try after sometime 😁 then I'll let you know the results ☺️
@@khushitripathi7026 okay thank you
KOTTIE has an amazing height sublimal
My name is also khushi
✨ Doing this exercise for *1* month
• Starting Date: 13/01/24
• Current Height: about 145cm
• Dream Height: Around 5”5 - 5”6
🧋 _Week One_
Day 1: ✅ 1x
REPLY GIRLL UPDATE US
@@ilikeartig IM GONNA START AGAIN BECAUSE IVE HAD NO TIME TO DO IT
@@meowlsz did your height increase?
@@ajaychoudhry9734 really?
@@ajaychoudhry9734 u did it for 1 month??
Omg!!! I didn't know you're 30! You look like you're in your late teens! Oh my my! Please share your skin care routine. Thank you :)
I thought early 20s😂
@@hirushipeiris2999 me 2
Ohhh! Is she 30 ?
😱😱😱
Hey don't forget asians never become old that's a fact even Chinese, Korean, Thailand and maint east asian country even though they becane 60 they will be same ..
I just became confident after seeing the comments..
I will update my progress every week
Week 1 - 142 cm
Week 2 - 143 cm
Age: 17 year
Height: 5feet or 5’1
Goal: 5’5 or 5’6
Day 1 : (25 June 2021) done ✔️
Day 2 : (28 June 2021) done ✔️
Day 3 : (2 July 2021) done ✔️
Day 4: (6 July 2021) done ✔️
I know I haven’t been updated the exercise but I went to the Doctor and I grew 2 inches so this exercise does work so you guys should try it.
Day 5: (6 August 2021) done ✔️
Day 6: (8 August 2021) done ✔️
Hey?
How bout today
Do some skipping and jogging too along with these.
Did it work ??
please continue
Female, 16 (152 cm 😭)
Will try for a week
________________________________________
Day 1 : done (night)
Day 2 : Omg i forgotttt
Day 3 : done
Day 4 : done
Day 5 : done
Day 6 : done
Day 7 : done
I don't see any change 🥲. But I won't give up. I will keep doing this exercise 👍
🤣🤣same
Comeee back
@Siddhi Oswal thanks
@@muniras2740 yashh
Dudeee same !!!
Female ,16 , 154 cm 😭
I am 18 and my height is around 5"4 feet but it hurts when your younger sister whose age is 13 is around 5"5 😣
Girl 🙂 u should be happy😭😭😭 i am 14 and i am just 5’2 🙂💔
@@rifa26 no i am saying in comparison to my sis
@@Snazzy_fashion_ideas oh... she is tall! 😱
@@rifa26 yes
And I'm 12, 5'5 also
Heeey,
Age: 14y
My height now: 144cm
Goal: 156cm
Day 1: ✅
Like to remind me
Mine:
Age : 14
Height: 164
Goal:175
Any results plz tell???
My age 17
My height 145😭
Hola, has crecido??
Update
Let's do it !!
No one will dare call us short again
Well i mean im already tall and im getting taller so youll still be shorter than me so
SHORTIEEEEEE
Does u increased?
Thank you Masumi ☺☺🙏
Age - 21👁🗨
Gender - male
Current height - 172cm☺🙏📐
Goal - 185cm📐
I grew 1 inch by doing exercises for 1 month and taking Growth Boom pro MaxPlusKit height system.
I will do these exercises for 1 year
Please remind me to update by leaving a like.😎😎🙏
Same my height also 172 and Target 6ft
Any result ??
What a lovely voice ❤
Hi garyhut in how many days you have received the mail for growth boom max
What is the result of your now
I did your exercises twice a day and took Height Ryzer supplement after 6 months i grew 3.5 inches Thanks Masumi ❤
promoterrr scammerrr bottt
What is your age?
What is u r age please reply 😢😢
I've marked my height in a wall, will be remeasuring after a month
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
I took a break, restarting over:
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅
Any update ?
How the results?
To be honest ..... It takes 3 month for me to grow 4 inches at last i'm happy 🙂🙂🙂but seeing every ones comment , they got results in 2 week make me frustrated 😑all the time. but what i wanna say height mostly depend on genetic and if your parents are shorter it's hard for you but again don't give up and u gonna see ur desire results at the end 🙃🙃🙃
Pls don't mind you got 4 inch taller with short parents?
How old are u?
@@annefigueroa9612
16 yrs old
@@bangtanmoments2083 u did it once a day or twice ?
@@raniaic204 twice a day unnie 💖
Jimin-ssi don't be shy I know you are watching this🤭😂💜
hahahahaha😊😊😊💜💜💜💜💜💜💜
@@kworldhere7 only Armys can understand this joke😂😂
Jimin oppa salanghae💜
@HADIA MUDASSAR ST-MC I'm from India
😂😂😂lol
I wanna make my height 5.3 but now iam only 4.11😭😭 pray for me please..
Don't worry I also want to grow the same height as you so it will work out for you and also for me
Name : Ujjwal
Age : 17 years and 6 months
Current Height : 5 Feet 7 Inches ( 170 CM )
Desired height : 175 CM Atleast ( Can be more )
Date of commencing exercise journey : 9Th June 2024
I'll edit my comment after 1 month after doing it consistently for 1 month.
Please like to remind me. ☺️
@@UjjwalTennyson10 update
Kết quả sau 2 tuần của bạn là bao nhiêu
@@tunguyenthi2656 I'll tell you on 9th July.
If the height will increases so update us
@@imhide9695 It does helps a lot. I grew 2 cm.
I'm seeing great height increases in the comments which motivates me to do this excersice daily
1 week challenge
Day 1
Height-4.11cm
Goal-5.2 cm
Like to remind 🤞🤞🤞🤞
Hey it's been a week did any updates??
Bro it's been a month give us updates
Updates!??
Update us remember
I am preety sure she forgot😅
i started this exercise yesterday will come after 2weeks again...remind me by liking
هل من تغيير ؟ ماهي نتائج
هل من تغيير ؟ ماهي النتائج
Hellloooooo??????
Hi I'm starting in 15 augus5
Age-11
Height-150
Goal-160
Pls like to remind me
Day 1-✅️
Day 2-✅
I did this exercise and now I am getting taller
Thank you so much for this exercise❤
@@activitiesbyruchi9603 how long time you do it please sis reply 😭 me really it's working
Starting this from today. Did the part 1
My age -16
Height -5'4
Goal-5'7
Day 1- done ✅
All the best
Starting this from today
My age-15 and a half
Height -5'4
Goal - 5'7
Day 1 - done ✅(28th June)
Day 2 - Done ✅(29th June)
How many centimeters did you grow in 1 month?
How many centimeters did you grow in 1 month?
@@riddhigupta477 please reply Kya aapki hight bdhi
So I will start this exercise for 1 week
I'll update everyday :)
Current Height : 152cm
Goal Height For Now : 160cm
Day 1 - ✅
Day 2 - ✅
Day 3 - skipped ( schoolwork :( )
Day 4 - ✅ ( did twice to make up for yesterday) ( and ngl my hip bone & the back of my leg is quite painful )
Day 5 - ✅
Day 6 - ✅
Day 7 - I'm so sorry guys for not updating because my period came and I don't feel comfortable stretching :((( I will come back of course !
Same let's do it
@@amivisible8526 same I well start tomorrow
@@amivisible8526 yep ! let's grow taller :D
@Krutika Hiray I will try for a week to see the result and I will update :))
Updates plzzz
Im 24 now but this exercise help me a lot i was 143 now 149❤❤
Sleep more eat more veggies...drink freshmilk, and eat 🍖 beef.
For how long you be doing this❤?
No wayyyyyy... I am 24 too ...does that mean mine will grow as well?
I was 4.7ft when I started to do these exercises and now after doing it regularly I am 4.9ft ... I was thinking I can't grow any taller but after doing these exercises I am growing taller every week thank u so much Massumi 😄😊
Is this possible?
@@faseelafaseela6738 of course I grew 2 inches in 2 weeks after doing it twice a day
How many days
@@incognito869 On which time are you doing
@@faseelafaseela6738 morning and evening
I'm gonna do this until school starts
Age: 14
Current height: 4'10
Desire height: 5'3
~Week 1~
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
~Week 2~
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
I grew half a cm not a lot but its something
Day 12: ✅
Day 13: ✅
Day 14: ✅
~Week 3~
Day 15: ✅
Day 16: ✅
Day 17: ✅
Day 18: ✅
Day 19: ✅
Day 20: ✅
Day 21:
Only doing 3 weeks 💜
Oh haha my age is 13 and height is 5'4
@@tamannabaghban6721 THE AGE I NEED TO BE.
Army iam 15 and my height is 142cm / 4'7
Exactly the same with me...
I hope this works for you
As soon as I saw the first thing which is Jumping Jacks..... *Cries with both knee dislocation injuries😭
Is it only for height or for weight loss to?
Age = 21 Height = 167 cm 📏 Goal height = 175 cm 📐 11-Month Growth Update ⏩ = ✅ Impressive growth! Regular jogging and Height-Ryzer (This is the sup. name) supplement led to a 9.5 cm increase in height. Excited for the continued transformation! 🏃♀🌟
Keep going!
Did you drinker height ryzer for 11 months?
Please answer
What is ryzer? Where can I buy it.
Success agidiya nimage
Age :18
Height: 1m 50
Goal: 1m55
I will come back after 10day
🍀🍀🍀🍀💪💪💪💪
Hope I will be taller
15/7 go
26/7
Well, now My height is 1m53 athought my goal is 1m55
I continuous this exercise 😉🍀
Update ??
We r waiting for ur answer 🥺🥺
Did you do only this video exercise, please share
@@lakiaktargigud3435 ah I also combine many other exercises and eat right, get enough sleep
are you a girl or a boy?
A girl
Age = 17
Height = 4,11
Starting from 3 July
Hope for good result
Good luck
Age:13
Height:4'10
Goal:5'2
I would do this exercise from tomorrow and after some weak I would update the result . Hoping to achieve my goal🤞
Hey i am too same age
Same height
@@rohinisahu4634 ohh what a coincidence
Count me in too🥲
I am also going to start tomorrow 😋
I am 🇮🇳🇮🇳
Me too
Age 14 Height - 4'7"
Goal - Atleast 4'11" or 5 😩🤌🏻
Day 1 - ✅
Day 2 - ✅
I missed 2 days because I was not at home 😅
Day 3 - ✅
@@satpalsingh2956 age 12 height 149 cm means 4'9 goal - 5'7 feet or 5'5 (6)
I was watching this and then suddenly ads appeared saying don't exercise. 🙃
Same-
i'm gonna do this! i desperately want to grow taller, i'm 15 years old and my height is between 4'11-5'0. my goal is 5'8 or atleast 5'5 if i get a chance! i'll monitor my height by writing on my notes (also here too), good luck to me!
Let us know ur updates !!
@@songsworld3620 oh of course!
good luck........
@@haenyse did it work?
@@Farzhu91 few weeks past i grew few cm taller! about 3-4cm???
I did these exercises for 30 days (2 times a day) and now my height is 165 cm, i was 164cm last month, btw i am 16
You only have a centimetre difference
@@varshitha5652 yea, what to do, i tried my best😐
@@varshitha5652 still smth
@@sg3150 Haha for sure
Age - 17
Female
Height - 161 cm
Goal - 168 cm
Starting date - 23/4/24
I'll do it for a month and then update it.
Day 1 ✅
Day 2 ✅✅
Day 3 ✅
i am 17 and i grew 4-5 cm in 2 weeks. thank you so much. arigato gozaimus.
Really How 😭🤍
Omg..hope I grow that muchh even I am also 17
How many times you doing these exercises ???
@@k_jizel208 maybe twice a day, after u wake up and before u go to bed
@@queenszha thanks 😊😊😊😊
I'm doing this so I could get taller once school opens. And I have this fear that my younger sister will get taller than me
I'm only 14 current height is 5'3 GOAL 5'4
PRAY FOR ME ILL UPDATE IN A MONTH
Day 1- Complete
Day 2- Complete
Day 3- Complete
Day 4- Complete
Day 5- Complete
Day 6- Complete
Day 7- Complete
Updates plzz
Apdates plzz
Good luck dude you got this!!!!
I'm also 14 and my current height is 5'2 I really hope this works
I'm also 14 and my current height is 5'2 I really hope this works
Your channel has many vids that I needed since I came here last year and I improved a lot, arigatou gozaimasu.
Thank you so much for watching❤️ I’m glad to hear from you!!
@Learn Free but answer to what lmao
🙄🙄🙄
@@MasumiChannel hi I am 25 years old and female can I grow by doing this?
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
I'm 14y/o and I've done these exercises (and other two videos also) for 20 days twice a day regularly. I grew 1cm .
Now I'll continue doing exercises to grow more taller . I know it's not easy but not IMPOSSIBLE ...so keep going everyone✨
@@payalthakur25_ yeah I guess, you're a teenager so you'll grow ......bdw I am 15 rn,I was 14 when I did the exercises
@@payalthakur25_ yeah ...keep going
😂😂😂😂
You are girl? Did you grow? I am also 14
How many years you oldd??
This exercise actually works I was 158.5 CM (14 yrs) and now I'm160 CM.
I grew 1.5 CM in just 4 days.
And I also focus on my diet I ate green leafy vegetables and drank 1.5 or 2 L of water everyday.
Hope y'all may achieve your goal. 😊😊😊😊
The Height is permanent
@@camelliaart5478ofc the height is permanent!
@@__jisoo did you do it twice a day?
@@Ulduz2025 if you want you can do it twice.
But I did it once a day. 😊😊😊😊
How old are u?
Age-19
Height-156cm
Week 1
Day 1-done
Day 2-done
Day 3-done
Day 4-done
Day 5-skipped(Thadingyut festival)
Day 6-skipped(busy)
Day 7-done(2times)
Week 2
Day 1-done
Day 2-done
Day 3-done
Day 4-done
Day 5-done
Day 6-done
Day 7-done
I grew 0.5cm in 2weeks and my height is 156.5 cm now.
Week-3
Day 1-done
Day 2-skip
Day 3-skip
Day 4-done
Day 5-done
Day 6-done
Day 7-done
Week 4
Day 1-done
Day 2-done
Day 3-done
Day 4-
Day 5-
Day 6-
Day 7-
Is there any change?
@@user-ls6bk6vc8i I grew 0.5cm in 2weeks
@@chanmyaethaw2375 please update if you see any change in your height
Age : 16 ( almost 17 )
Height : 5'0 or 152 cm
Goal 5'4 or 5'5 ( 160 cm or 165 cm)
Day 1 ( 2nd July ) : Done ✅
Please does it works
Update sis 🙏🏼😩💖
Any results ?
Update sis
Pls update
Age-12
Current height- 4’10
Goal- 5’2-5’4
Week1-✅
Remind me if i forget for update i will update after months or week..
(I am not doing only these excercises there are 4 more)
I am 14 year girl and I have done these exercise for 15 days and I grew 1 cm I did these exercise once a day thanku so much masumi for amazing exercise ❤❤
Morning me krna hai ya evening me pls tell me 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
i am going to do this exercise everyday for 2 weeks
age: 13 height: 153cm
Day 1: done
Day 2: done
Day 3: done
Day 4: done
Day 6: done
Day 7: didnt do
Day 8: didnt do
Day 9: didnt do i promise to do tom
Day 10: done
Day 11: done
Day 12: done
Day 13: didnt do
Day 14: done
UPDATE: okay so my current height is 155 now this definitely works !!
@Creative zainab and kulsum sure! but how do we do it together?
Good luck !
@@littlepineapple6010 thank you !!
My ege is 14
Kuch result mila
Wow such nice exercises are there
1.Jumping jack
2.Calf raise
3.Forward bend
4.Low lunge
5.Downward dog
6.Superman
7.Ankle rotation
8.Leg stretch
I am from india🤚i started this exercise from 10 june 2023... after 2 weeks i will update u 🙂
Age 20
height 149 cm
Any results
So any results ?
@@sanskrutisumbhe5771no change👎👎but i wanna continue it for 30 days dekhte hai fir kuj chnge hota hai ja nhi
I'm 18 and 149cm .. didn't start this exercise yet .. plss share your experience hope you understand my situation 😭😭
@@deep__kaur3655what about now?❤
My summer vacation is started today is 1 june .My task is to lose weight, glow up skin and increase my height before my school will open . I have June and July 2 months. I am 16 years old and InshaAllah I will do it .😢❤❤❤😊😊I wish All of this excercise work
Etkisi oldumu
same and hair increase
Hey 👋
My age:-16yrs
Height:-5'2
Goal:-5'4
Day 1 completed ✅
Day 2 to Day 6 ❌
Day 7 complete ✅
Like me to remind ❤
Hyyy
My age : 14
Height 5’5
Aim:175cm ❤
Samee
Are you actually tryna glow up before this pandemic or is it just me :(?
Literally everyone 😭
@@toji_fushiguro-- hahah🤧😂✌️
@@toji_fushiguro-- hahahaha truu
Mee too 😂✌️
I don't really try to glow up (because I'm gorgeous af) but I'm trying to grow taller because all those kids whose like 5 years younger than me are taller than me lol even when i go to the mall the guards will pull me to the side because they've mistaken me for like a 15 year old 😅🙃
Let's start 1 month challenge
Age - 15
Height - 4'8
Day 1- ✅
Day 2- ✅
Day 3- ✅
Day 4- ✅
When I read the description I really couldn't believe that Masumi is 30 now...
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
@@MasumiChannel you look so young btw thanks
@@MasumiChannel can it work for people who are 20+
She's 30??!!!
Age : 12
Current height : 4"11
Desired height : 5"5
Day 1 :
1st July ✔️
I’m 13 and 5:6 I want to be 6 foot 5 in 2years
@@Hypixhimself are you a boy?? , If yes then that's a suitable height for you , first I thought you as a girl and I started to imagine a 6"5 girl😝
@@jasnoorkaur9014 I’m oviously a boy but I think ima shrink cus I’m really tall
@@Hypixhimself then why do u wanna be 6feet 5inches 😑
Me too 12
Trying this for a week
Height 4.6
Age:11
Wish me luck!
Day 1:✅
Day 2:✅
Edit: I can’t do it but I will do it again tmrws bc I’m busy
Plz update results 😅
Starting today
Age - 13.5
Height 4'8
Day 1-- Done
Day 2 -- Done
Day 3 -- Donee🎉
Day 4-- Done
Day 5 -- Done
Day 6 -- Done
I tried her other videos and it work. Now I'm gonna do this because i trust her huhu😭
Hey! Update please
Updateeee?
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
Height before:155cm
Height now: 166cm
Really your... Hight was increase
I'm 14 years old and my height is 5'2'
I will try these exercises andI will update you after a week. Guys I wil pray for you. You please pray for me
Even me also 16
But 5.2 feet
update pls
I did extra exercises guys but nothing change I can see
I am 17 years old and I have 147cm height..
I Want 155cm height in one month☺️
I am starting now....
Day 1 : Done
Day 2 : Done
Day 3 : Done
Day 4 : Done (height increased by 2cm in these 4 days☺️)
Day 5 : Done
Day 6 : Done
Day 7 : Done
(Now I am 149.5cm)
Day 8 : Done
Day 9 : Done
Day 10: Done
Day 11:Done
Day 12:Done
Update
@@afiya8450 sure💯
@@naseefanidha8640 thanks, plz make sure to write at last whether this worked or not :)
Update pls
@@angelestioca5920 yeah💯
For as long as I can remember I've been wanting to grow really tall
Found this exercise and I'm gonna try it until I get my desired height starting tomorrow
Height now : 163 Goal height : 175 Age : 16
I need to grow 12cm lol😭
Day 1 :
Same mera bhi target 🎯 hai mai bhi aaj se start karungi
Can we just appreciate how flexible MASUMI is !
Okay so here are some tricks to grow taller:
1. Drink a lot of water
2. Eat healthy foods, well actually its up to you
3. Sleep well
4. Do exercises
5. Drink milk
Let me know if theres more!
How long did take you yo grow?
@@nodownloads6144 any updates?
@@nodownloads6144 Age pls
@@TheoryChronicles567 16
Maybe eat some almonds and some yougurt
I'm so glad that I did this exercise and I'm taller now. I was 4'9" before doing these and now I'm 5" . Within a month my height is increasing and I'll continue to do these until I get my desired height 5'6" . It'll take some time ex few months but it's okay atleast I'll achieve my dream height. Guys I'm 18 now and if I can increase my height then you can even increase. Just believe in yourself and keep doing this everyday. Thank you Sooooooooooooooo much Masumi. Means a lot ❤❤ Love from India ❤❤
It really worked?
@@_prince_46 yes it does work. I'm 2-3 cms taller now only by doing this regularly and it also helped in weight loss.. Must try this out
@@kumkumkeshri187 you said your height b4 was 4'9 , through exercise you're now 5" (from how many months you're trying this dear?
@@_prince_46 from Jan 11 I started doing this. Almost a month now. And I'll lliterally continue this exercise atleast till Dec 2022 or after that even
@@kumkumkeshri187 you said you grew from 4'9 to 5'
Now you are saying you grow 2-3 cm which means one inch
What do you wanna say??
Hello guys , i am starting it from today onwards
I am 14 years old
Height: 147.5 cm
Target : 167 cm
I am going to do this twice a day
Age :- 11 year
Height :- 54 inches
Goal :- 60 or 58 inches
Day 1 :- ( 22 June 2021 ) Done ✅
Day 2 :- Done ✅
Omg! I checked it today it's 55 really yrr I am not lying 🤥 I will discribe my whole experience after 5 days there is a lot to tell Stay tuned
Day 3 :- Done ✅
Day 4 :- Done ✅
Day 5 :- Done ✅
Day 6 :- Done ✅
Hlo
What's the result now?
Hi guys. I'm going to do these
Age: nearly 18
Current height: 160
Goal: 166
Let's go...
day 1: done✔️
Best of luck ✌
? How Much
Did grow taller?
@@lucinekhalil4678 yeh 😭
Update please
Age : 17
-Asean
-(Girl )
Height : 147 cm
Goal : 160 cm >
*I will update the result soon.
Good luck!
I'm the same so good luckk :)
@@yashfeen7234 wahhh :),thank you 🥺💗
girl pls update we are of the same age, asean, same height and same desired height I will really look forward to your result
How is it going
I am starting these exercises from today.
Age 13
Height 152 cm
Goal 164 cm
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
After doing these exercises for a week,
I saw a difference of 2
cm.
I'm 17 and my height is only 4'9💔........i lost all the hopes but I will try these exercises and give you update after 1week plz pray for me 🥺🙏🏻
You will grow ..have patience
may you grow
Same
We're really same
omg- I feel so bad, im 11 and Im 4'8. I cant imagine being 17 and being that short. I really really hope you could grow, just keep trying!!! YOU got thissss
Start : 5th March
Age : 17
Gender : Female
Height : 155 cm
Week 1 : 155.3cm FDHDJSKLX GUYS ITS WORKING
april 6 : 157cm
sorry guys i forgot to update but i'm 160cms now and i came back here to grow taller again
good luck 🙂♥
@@NOOR-zq5bz thank you
@@stcyinalive you are welcome 🙂111
222
333
Good luck!❤️
@@monicaanithanandakumar5273 thank you💕
I was literally dipressed with my height cause I am just 146cm tall and I am going to turn 14 yrs.I searched many you tube videos to grow height fast. But none of them worked at last I got you.. I've increased 2cm in just one week which I couldn't increase from one year. Thank you so much ❤️❤️❤️. Lots of love to you. You are soo sweet
How many times you did in a day pleaseee reply:)
Same height and age
it is still there? i mean that it is permanent
Started this today gonna review it after 3 months if it works or not .
Now height :- 5 ft
Goal :- 5'5 ft ( even if 3 feet increases I will give it a thumbs up )
Remind me in October 6th , 2024 .
PLEASE PRAY FOR ME AND MY SISTER WE BOTH HAVE SHORT HEIGHT 😭😭WE ALSO PRAY FOR YOU 🙂🙂
Inshallah but honestly im sure you both are beautiful enough i hope this works for you keep us updated and how it goes xx
@@saminaejaz3365 thanks
@Kosherjaa _ yeah for the height growth
Me also very dear pls pray for me also
@@nigarsultana8886 no problem of course i will pray for you keep doing this
She is put down her hands when she doing exersices
Me : hands up with phone😂
Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍
@@MasumiChannel sure 👍🏻
I was 1.61cm and now I am 1.66
I grew 5 cm taller actually this is very great exercise I love it 💗💗 I do this once only in a day at 4:00 age 12 years if you are not tall do this exercise regularly you will get great changes .
Thank you Masumi you are great
🎉🎉 Love from Thailand 🎉🎉
In how many days?
In how many days please?
@@nikolozisilogava3874 it will work in 5 week
@@haleerdogan1749 in 5 week
@ℙ𝕠𝕥𝕒𝕥𝕠 𝕔𝕙𝕚𝕡𝕤 idk
I combind this exercise and another exercise of your channel also combined the exercise of shyrlin kim. I was shocked, i grew 1 cm taller in 3 days i did this twice a day. Im still doing this to grow 5 to 6 inches more taller. Thank you so much for this video ❤
Age
Wow im doing the same... ❤
I've been doing this workout from months and there's a bit change in my height. It's not too much but still happy to see it works, y'all must do it to increase your height!
How old are you?
@@indahos7146 12 y.o
How many times a day are exercises
how much did your height increase by
@@avreetgrewal9843 maybe 3-5 cm
I'll try it too
My current height 5'2
Though it doesn't matter but I want to be 5'5
Age - 13
Day 1- Done (I just found she is so stretchable 😃, and my legs are sour)
Day 2 - Done { TBH it was hard for me today compared to yesterday:) }
Day 3- DONE
Day 4, 5 - cramps....
Wow! Sane to same.
I'm 16 and i'm 4.9...😭 my target is 5.0..please pray for me..😣🙏
Ohh I'm feeling really bad for you because I'm 14 and my height is 4.11 🤪😥😥😥
@@anjelasubba8813 😣
Same yrr...I'm also 16 nd my height is 4.9
@@anjelasubba8813 same
I am 11 and my hight is 4.9
Start from yesterday
Day 1 done ✅
Day 2 done ✅
Day 3 done ✅
Day 4 done ✅
Day5 skip❌
Day 6 done ✅
Day 7 done ✅
I grew half inch😮😊 impressed with this exercise.. its working 🎉
Break of two to three days ❌
Day 1 done ✅
📍My goal: 167+
I’m 17 yrs and I have been doing this exercise for 2 weeks (2-3 times/day). I grew 3 cm taller, from 160 to 163!!🤩
I will update in every 2 weeks until 167. Hope it will be 167cm in one dayㅠㅠ
Oh yeah mee too
@@amberliu6163 funziona?
@@amberliu6163 they asked if it worked
@@amberliu6163 how long have you been doing it for? Also remeber to change exercises a bit so your body doesnt get too used to it
@@amberliu6163 there actually is, because you fully stop growing at 25. Im 14 but i still get slow result and im also unmotivadet because of the heat, but if you truly want something its always possible. And youre probably getting slow results because youre only doing it 4 times a week, you should do it 2 times a day. I know a guy that grew from 5'4 to 5'10 i think at 17, it took him 5 months tho
I did all this exercise for one week only. In a week my height has gone from four feet eleven inches to five feet one and a half inches. Thank you😍
Your age.?
@@tannujangra6692 13
@@rakeshmanchanda5365 😔 my age 20
@@rakeshmanchanda5365 plz tell me full day routine 🙂
@@tannujangra6692 m kuchh bhi nhi krti sirf subh yhi exercise krti hu uske baad school jana ghr pe aake padhna phir khana kha ke sojana😄simple routine
I'm a girl
Age :- 15
Height :- 148 cm / 4'8
Goal :- 162cm / 5'3
I did this exercise it been a 3 week I'm doing this exercise
Week 1 :- I increased 1 cm and now my height is 149 cm
Week 2 :- I increased 0.1 cm and my height is 149.1 cm
Week 3 :- I increased 0.3 cm and my height is 149.4 cm
Week 4 :- same because of bad time management only did it once a day or sometime I haven't did it this week straight 😅
Week 5 :- same
Week 6 :- bad health condition I don't did it 😑
Week 7 :- hey i have to inform that i dropped it for 3 weeks because of bad time management or health . I'm doing it again from the later tomorrow's morning i mean 13 sep I'm starting it again and this time i will not drop it so pls understand my problem . And thank you so much guys for liking my comments .
-------------------------------------------------------------------------
Welcome back I'm again here
Started it 31 Jan 2022
Now my height is 150.5 cm
Doing this exercise again from first may result after 1 month
Sach
@@atikshaikh6943 yes
@@FC-MERCHANT Are you in a deit or eating unhealthy
@@aminaahmed256 I always eat healthy but sometimes I like to eat unhealthy food or I'm not on diet because if you want to increase your height you have to eat healthy food !!!
@@FC-MERCHANT Did your fingers got longer too.?