प्रोटीन पावडर मराठी,Homemade Pure & Nutritious Protein powder, घरीच बनवा शुद्ध प्रोटीन पावडर मराठी

Hello Friends,
Till now I shared many healthy and variety of food items like vareity of chutneys, Diwali faral, Raw Mango recipes, sweet deserts,etc. But today I am going to share Healthy and rich in nutrients recipe with you. Yes today I am going to share a nutritious, proteinious Protein powder with you.This protein powder will help you in muscle developing, weight loss and it will help you to increase your inner beauty.
This protein powder is homemade, so it is 100% pure, with no sugar and no any preservatives added so it do not have any harmful effects. This protein powder is very essential to each and every age group of persons. Every one should get at least 0.8 gm of protein per kilogram of body weight per day. In vegeterian food items we can get proteins from very less food items. So we can feel protein deficiency in vegeterian people. So this protein powder play vital role in full-filling this protein need of our body.
So do try this Healthy highly proteinious Protein powder at home. The best part of this protein powder is that it is in your budget and homemade. Also don't forget to like, and subscribe my channel. Also Don't forget to share with your family and friends and help to develope everyones health.
Protein Powdwer ingradients :
Almonds : 1 cup (175 gms)
Walnuts : 1/2 cup ( 60 gms)
Cashew nuts : 1/4 cup (35 gms)
Peanuts : 1/4 cup (40 gms)
Pumpkin Seeds : 1/4 cup (40 gms)
Sunflower seeds : 1/4 cup (30 gms)
Melon seeds : 2 tbsp (25 gms)
Oats : 1/2 cup (50 gms)
Flax seeds : 1/4 cup (40 gms)
Chia seeds : 1 tbsp (15 gms)
Protein content in each 100 gms of following ingradients :
Almonds : 26 g
Walnut : 20 g
Cashew nuts : 18g
Pumpkin seeds : 21 g
Sunflower seeds : 24 g
Peanuts : 29 g
Flax seeds : 20 g
Chia seeds : 19 g
Oats : 11 g
You can also enjoy my other recipies. Links are given below :
Dadpe Pohe :
• अनोख्या चवीचे दडपे पोह...
Kala Jamun :
• परफेक्ट प्रमाणासह काला...
Chirote :
• जिभेवर ठेवताच विरघळणार...
Tagar :
• तगार, लाडू व मिठाईचा स...
Bundiche ladoo :
• बुंदीचे लाडू : घरच्या ...
Besan Ladoo :
• बेसन लाडू,घरच्या बेसन ...
Pudachi Karanji :
• भरपूर लेयर्सची खुसखुशी...
Khamang Chakali :
• चकली भाजणी आणि खमंग खु...
Shankarpali :
• खुसखुशीत शंकरपाळीची खा...
Anarase :
• अनारसे,खुसखुशीत जाळीदा...
Olya Narlachya Shahi Karanjya :
• ऒल्या नारळाच्या शाही क...

[@sunandashahane7152]

ताई.प्रोटीन पावडरखरच छान बनविली सर्वांना च उपयोगी आहे धन्यवाद

[@MadhuPraveensKitchen2498]

धन्यवाद...😊🙏

[@nalinichavan8566]

रेसिपी खूपच छान आहे ताई

[@supriyashinde811]

खुप छान उपयुक्त माहिती दिली ताई.धन्यवाद.❤🎉😊💐👌👍👏👏💖😊

[@rajashribhide1628]

Khupch upaukyt dhanyavad

[@Varshajangam-wc7sn]

खूप छान माहिती

[@shardaagasimani2321]

Khup chan

[@rameshthorat5030]

धन्यवाद ताई

[@shiladongare2717]

खूप छान माहिती दिली ताई.

[@madhurisawant1371]

ताई धन्यवाद 🎉

[@kalikacoachup8525]

Very useful information Madhavitai

[@mohinidayama283]

Atmvandan tai farch chan proteen powder. 🙏🏻🍫

[@sangramsuryawanshi5160]

Thank you mam🙏

[@jyotitakale812]

खूप छान आहे पावडर

[@sunitakulkarni1664]

He pan chhan...Ekdam nutritious..

[@MadhuPraveensKitchen2498]

Thanks dear for your lovely comment....you r my inspiration👍❣

[@sunandasasane-xb3lk]

मस्त् प्रोटीन पावडर बनवतात ताई घरीच,❤❤❤❤❤❤❤❤❤

[@taradarekar8579]

Aaroghayala aavashak protinchi chan mahiti sangitali thanks tai

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏

[@SNEHASHENVEKAR]

Kupch.chan.aha

[@MadhuPraveensKitchen2498]

Keep watching

[@ratnahalankar5902]

Khupach chan healthy recipe

[@MadhuPraveensKitchen2498]

Dhanywad...🙏

[@naredrapatil9396]

ताई खूप सुंदर माहिती दिली धन्यवाद 🙏🙏

[@MadhuPraveensKitchen2498]

धन्यवाद.....🙏

[@tejalpatel9197]

Mi karun bagate tai chhan mahiti dili thanks 🙏

[@MadhuPraveensKitchen2498]

Dhanyawad....🙏

[@user-ik1mi1mz6u]

Chan

[@shraddhahirlekar378]

Hi powder mi geli 10 te 12 varsha pasun banavate aahe, kharach hi khup healthy powder aahe, ti mi milk, kheer, Ani agadi modakachya saranat hi bharate, tumhi try kara, nakki awadel

[@ranjanawalvekar1481]

Tai protin powder sarvana far benifits ahe

[@dhirajdufare4442]

Very nice thanku🙏🙏🙏

[@MadhuPraveensKitchen2498]

🙏

[@vaishalisalunkhe6368]

Chan ahi

[@MadhuPraveensKitchen2498]

धन्यवाद...🙏

[@jayshreedhamankar6008]

Khup chhan

[@MadhuPraveensKitchen2498]

Dhanyawad....🙏

[@t.spanchal1167]

Ak skoup mde kiti gram protine betal

[@saurabhshelare2518]

❤❤❤❤😊

[@nirmalanikumbh1762]

One year balala chalel ka

[@ravisavaratkar9950]

Very good information

[@MadhuPraveensKitchen2498]

Thank you....🙏

[@damodarpapal5131]

Kurkurychya बजेटमध्ये प्रौतीन पावडर तयार होईल

[@surekhakhatavkar8847]

खूपच छान

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏

[@anitalondhe4996]

Khup chan tai nakki karun pahate

[@MadhuPraveensKitchen2498]

Dhanyawad...🙏

[@dattaithape6013]

Protein banun bhetel ka mm

[@vidyaraut7291]

Khup chan Madam

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏

[@poojakamble946]

Mam he weight loss sathi kadhi ghyach

[@anuradhabahulekar385]

खुपच छान माहिती मिळाली ताई धन्यवाद 🙏

[@MadhuPraveensKitchen2498]

धन्यवाद.....🙏

[@pm9147]

Mastach

[@MadhuPraveensKitchen2498]

Thanks

[@shamalrajigare7503]

👌👌💪

[@MadhuPraveensKitchen2498]

🥰🙏🙏

[@anupamabulbule2411]

खूप खूप छान

[@MadhuPraveensKitchen2498]

धन्यवाद...🥰🙏

[@hemalatasangewar]

​@@MadhuPraveensKitchen2498 ❤❤❤

[@sheelaingle7154]

Very nice

[@MadhuPraveensKitchen2498]

Thank you....🙏

[@tropicalgamingisland649]

Madam thod kami information bola karan video baghayela far motha hoto

[@dineshmoon2239]

चवीसाठी काय टाकायची

[@manishadeshmukh2144]

सकाळी घ्यायची का संध्याकाळी

[@shrirangkulkarni7828]

शुद्ध मराठी अशक्य आहे का?

[@manishasamarth724]

खुप खुप छान आहे ताई मी पण माझ्या नातु करते

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏🥰

[@kalpanabhandari3127]

💐👌👌👌🙏

[@MadhuPraveensKitchen2498]

Dhanyawad..🙏

[@samarthgraphics1602]

किती खर्च लागेल.

[@shubhamborse7036]

Kharik powder pn add kru shakto

[@MadhuPraveensKitchen2498]

Ho...

[@sanjaygadling7966]

Tai, khup chan protin power, yamule weight wadhel ka

[@MadhuPraveensKitchen2498]

Nahi

[@pranaliamberkar224]

Hyat protein peksha jasta fats ahet

[@nayanapatil442]

मखणा पण घ्यायचे त्यात भाजून

[@sameerpowar2250]

Mala panyat ghyaychi ahe chalel ka

[@MadhuPraveensKitchen2498]

Ho

[@haruninamdar5223]

Meri maa 76years ki he unka weight 45kg he unko doodh ki elergy he to pani me kitne spoons powder lena he kitna pani lena he aur usko pakana he ya nahi ye bata do please.......

[@shraddhahirlekar378]

Tyat mi shangadane waparat nahi. Makana waparate

[@MadhuPraveensKitchen2498]

Its good & nutritious...👍

[@vijaykumarpatil1075]

सब्जा बी सुद्धा भाजून घ्यायचे आहेत का?

[@MadhuPraveensKitchen2498]

नाही

[@kiranmete8276]

बिना भाजून घेतले तर चालेल का

[@MadhuPraveensKitchen2498]

भाजून घेतले की त्यातले माॅईश्चर निघून जाते व पावडर जास्त काळ टिकते.म्हणून भाजूनच घ्या सर्व बिया.

[@kiranmete8276]

@@MadhuPraveensKitchen2498 ok 😊

[@neelampokharkar5734]

दह्यात टाकून चालेल का?

[@MadhuPraveensKitchen2498]

Ho

[@pm9147]

Makhane ghalu shakto

[@MadhuPraveensKitchen2498]

Ho....ghalu shakta

[@user-id2tj9ef8l]

ओट्स म्हणजे काय मराठीत सांगा mam, आणि शेवटी ते काळे काय टाकले होते ते पण सांगा

[@nirmalanikumbh1762]

एक वर्ष बाळाला चालेल का

[@MadhuPraveensKitchen2498]

बाळाच्या प्रकृतीनुसार डाॅक्टरांच्या सल्ल्याने त्या प्रमाणात देऊ शकता.

[@vinitamhaskar-lu5so]

ताई रेसिपी मस्त आहे करुन बघते

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏

[@pushpanarkar3809]

Chan

[@snehatalawdekar5704]

Khup chhan

[@MadhuPraveensKitchen2498]

धन्यवाद....🙏

[@NamitaKhaire-n4i]

Khup chhan

[@MadhuPraveensKitchen2498]

Dhanyawad....🙏