What Is Sleep Paralysis: Causes, Concerns, and Solutions | Dr. Funke Afolabi-Brown

Have you ever experienced sleep paralysis?
That terrifying moment when you transition from sleep to wakefulness and feel completely paralyzed?
Understanding sleep paralysis is crucial, especially for teenagers who often face sleep deprivation.
Learn about when you should be concerned about this phenomenon.
Check out the video to gain insights and tips on dealing with sleep paralysis.
👉 Catch the full video in my TH-cam channel • What Is Sleep Paralysi... .
#sleepproblems #sleephealth #sleepawareness