Was called too old at 50! Started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 52 years old!!!
Hey @davidmapless, that's incredible! 💪 It's amazing how determination and hard work can lead to such impressive results. 🙌 I'm so glad you found inspiration in the video and took action to better yourself. 🎉 What motivated you the most to start training in your garage? 🤔 Keep up the great work and keep pushing yourself to new heights! 🚀
📌Timestamps: 0:00 Introductory quote of Seneca 1:00 Way #1 Cultivating the Cosmic Perspective 4:17 Way #2 Benefiting from Negative Visualization 7:41 Way #3 Embracing Intentional Discomfort 10:28 Way #4 Controlling the Dichotomy of Control 13:11 Way #5 Practicing Journaling for Self-reflection 16:13 Way #6 Using Obstacles as Opportunities 18:26 Way #7 Cultivating Inner Contentment 21:18 Reflection Upon Ourselves
Was called too old at 50! Started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 52 years old!!!
Hey @davidmapless, that's incredible! 💪 It's amazing how determination and hard work can lead to such impressive results. 🙌 I'm so glad you found inspiration in the video and took action to better yourself. 🎉 What motivated you the most to start training in your garage? 🤔 Keep up the great work and keep pushing yourself to new heights! 🚀
@@stoicflame5 I'm 48 it's so good to see men like you top g
📌Timestamps:
0:00 Introductory quote of Seneca
1:00 Way #1 Cultivating the Cosmic Perspective
4:17 Way #2 Benefiting from Negative Visualization
7:41 Way #3 Embracing Intentional Discomfort
10:28 Way #4 Controlling the Dichotomy of Control
13:11 Way #5 Practicing Journaling for Self-reflection
16:13 Way #6 Using Obstacles as Opportunities
18:26 Way #7 Cultivating Inner Contentment
21:18 Reflection Upon Ourselves