Reformer Workout ~ Addicted to Abs

Every muscle group is important in our body, but at the end of the day we all love a great abdominal workout. Feel the heat, embrace the burn and pick up the pace in this 30-minute full body Reformer workout. As the saying goes, 'No Pain, No Gain' but more importantly listening to your body and making any necessary modifications will help you achieve maximum results.
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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[@kelljA]

Heart Rates up!🦉

[@vickihamari9024]

Thank you for your videos!

[@paulastanley862]

Wow! Loved this ab work series. Thank you!

[@angiesalas5901]

Great workout!

[@marianelatriana1766]

Do you have any teaching training for thoracic scoliosis?

[@FunctionPilates]

I don't have any advanced trainings for instructors at this time that is done online. We do offer an Advanced Jumpboard and Low Back Care continuing education course that I would be happy to offer live on Zoom if that was of interest to instructors.

[@taneikfai4718]

Tan eik fai l am 22 years malaysia loph😚😀🐨🐭💃hi

[@tomondiek2839]

hope you good honey

[@FunctionPilates]

Back at it for another 6 weeks of workouts!

[@tomondiek2839]

@@FunctionPilates great cant wait!

[@janiceabbott9209]

I liked this workout, but felt your cueing was off which is uncharacteristic of you. I am not always facing the screen and anytime my back was to the TV I had no idea what you were doing. I love your videos but this one seemed a little disjointed. Perhaps it was just me!

[@FunctionPilates]

Thank you for the comment :) It's definitely possible I may have had an 'off' day haha