Yoga Deep Stretch for Splits and Backbends - One Hour Full Length Vinyasa Flow Power Practice

Join this Yoga Deep Stretch for Splits and Backbends for a One Hour Full Length Practice. This is great for you when you’re looking to go deeper in your practice and work on flexibility. Whether you want to use this as a yoga drill or as a complete practice, this is a powerful flow to build strength and light the inner fires!
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[@asiablackgrl6482]

Back bends are so challenging! I cried a little during this practice. Makes me miss dancing so much! We always practiced back bends in the studio 💕 🤸🏿‍♀️ 💃🏿 🧘🏿‍♀️

[@KinoYoga]

Be kind to yourself and keep practicing without attachment 💗

[@ezgiyaprak3339]

This class was a great way for deep backbends ! Thanks for making my back body bendy and my heart open as the sky

[@newshasharifi9598]

amazing practice Kino. Thank you so much

[@bedebego312]

Thank you, Kino❤❤. I love these kind of classes. I missed them so bad!

[@KinoYoga]

So glad to hear it 💗

[@NEHASHARMA-gz7xn]

Thank you so much for this practice as the back bends were awesome.

[@radiantsoulgrowth]

I've been enjoying your classes for splits and backbends, thank you for sharing🙏🏻🥰

[@swatimurdia2067]

Tough but great class! Loved the repetitions, really helped in opening out the back.

[@tutilistyawati1261]

Thank you, I'm still working on my back bend, really help me a lot 💕💕💕

[@avaalavi6305]

Thanks Kino💙 God bless you 💙💙
Can you make some more backbend sessions please? 🙏🏻🌱

[@estefaniatcs]

Fantastic video!! Kino has the gift of transmitting knowledge in a unique way!!

[@KinoYoga]

Thanks so much 🙏

[@shivanisyoga3819]

I love this class
I do practice this one almost daily

[@allahbux96]

Thank you dear kino good practice for stretching and spilts

[@KinoYoga]

Thank you 💗

[@patriciaessl8493]

wow what an amazing practice. i got very deep into my backbends and at the i felt quite emotional. beautiful, thank you so much for sharing this practice.

[@PoeticPeer]

This class is EXACTLY what I needed today, thank you 🥰🙏!

[@pouyakoohsoltani420]

Absolutely loved this class, thank you !

[@KinoYoga]

Thanks so much 💗

[@kiktkikt2863]

Thanks for the videos.. I have a question.when you do the rear leg lifts at about 7 minutes. Are you facing the sole’s of the feet up towards the ceiling while extending back and up or are you externally rotating the thigh and leg and foot back and up ?

[@KinoYoga]

Try not to externally rotate :)

[@raniajion7578]

Wonderful workout cant waiting to try it later on with my practise thanx kinob

[@elainacho7327]

I'm getting stronger Kino!! Thank you! Namaste

[@mani6523]

Practicing every day with you, dear Kino, thank you so much for amazing classes and ur beautiful energy! Hope to see u in Bali again this year🧡

[@KinoYoga]

Hope to see you again in Bali too

[@rachelroslund]

Defiitely a challenge but really what my body needed today. Thanks Kino!

[@KinoYoga]

Glad to hear it. 💗

[@KinoYoga]

Glad to hear it 💗

[@avaalavi6305]

Thanks for this beautiful class🥰
May I request for more backbend classes?

[@echoskates]

Did this at night and was wonderful thankyou!

[@sonianongmaithem4948]

thanks kino.

[@maricelhundana1895]

Thank you so much tor thus wonderful yoga practice . NAMASTE 🙏

[@AnaIvanovalovesports]

Love this calss, stretching is so much needed for me, love love it :) Thank you Kino

[@KinoYoga]

Thank you for practicing 💗

[@marianedevska5439]

One of my favourite classes! Thank you very much! Namaste

[@KinoYoga]

Happy to hear it

[@dashak.7192]

Hope to practice with you one day in person! ❤️❤️❤️

[@leondumon8319]

Thanks Kino . ❤❤❤❤❤❤❤

[@bewatermyfriend7355]

Thank you Kino. ❤️

[@dalal1721]

Much needed after a long walk. Loved this thank you kino 😀

[@yuliakovalevska9216]

Thank you so much for the class ❤️❤️❤️ my practice somehow made me stiff, so this was perfect for the rest day! Tough but perfect 🌻❤️

[@KinoYoga]

Thanks for practicing

[@blueandtender]

that was so great thank you !!!

[@durairaj8188]

Great class 👍 Nice stretch felt in body and relaxation as well 🙏 Thanks Kino🙏

[@dashak.7192]

Excellent class, Kino!!! Very greatful 🙏 Love from Germany ❤️

[@jessicajh6446]

I really recognise you in this video, this is great ! Thanks a lot

[@claudinekwa3772]

Love this practice 😍😍 Thank you 🙏🙏

[@sunselly3253]

Love it 💘 😻

[@mirnatenorio9819]

Bonitas tus clases !

[@findstvhobbyhomeschool]

Thank you Ms Kino

[@jarohladik7525]

Thanks for this video, i enjoyed it!

[@marionakiskeri2057]

THANK YOU! :) awesome practice!

[@lonewolf1586]

Good video 👍👍👍👍

[@chloejebrane9460]

I enjoyed the class so much thank you a lot Kino🙌😊

[@KinoYoga]

Thanks

[@nadiazoja2076]

Wonderful practice! Thanks Kino! 💖

[@KinoYoga]

Thanks for practicing 🙏

[@coral2726]

Nice practice Kino ❤️

[@marcu24]

Love this woman

[@maxsalzer8250]

I need like 10 of these to build a giant yoga block.

[@isabellissima1722]

Loved it ! 😍

Loved it 🧘🏼‍♀️💕🇨🇦
Thank you 🙏

[@KinoYoga]

Thanks for practicing 💗

[@valeriafernandezocon2407]

Loved this flow thanks for sharing kino

[@KinoYoga]

Thanks for watching 💗

[@RightontheMark8313]

Me and my wife love your channel! Great job! 2 new subscribers for ya!

[@KinoYoga]

Thank you so much 💗😊

[@h.l.asolomonov7674]

Thank you

[@markrodriguez4867]

Awesome work out you look so beautiful keep rocking that body

[@GABellatoday]

Very very good! 🙏🏼

[@KinoYoga]

Thanks

[@radejovicic3395]

Bravo🏅♥️🇷🇸

[@bewatermyfriend7355]

🇦🇱

[@alanahutchins1177]

Poor audio, amazing challenging class.

[@hgru7775]

Thanks

[@stephaddiction]

Lovelovelove

[@vishwanathbhosale8446]

ॐ

[@nadege_diercks]

❤❤❤❤

[@charlottemolloy]

My front thigh muscles burn in camel more than anywhere else in my body in camel! Is this normal?

[@anahitabehrouzi8836]

❤

[@danieleallegri1eclipsepilates]

🔝❤️🔝❤️🔝❤️

[@garimaheath]

My back will not bend back that much. Rather stiff.

[@Bossy978]

Please fix these ads

[@KinoYoga]

Will do 🙏

[@twilakim9951]

My bacj feeks soooooo good!

[@torohaylikari9312]

Oh yeah. Do you love me? 😍💋 💝💖❤️

[@paolat5705]

❤