@@KinoYoga Will try them. I am in Europe so the schedules not really working for now, as I prefer practicing in the morning, Hope there is something for people with issues on the knees!!
my first core drill. Will be nice to get a strong core and shoulders to get those jump back and throughs for the vinyasa. takes a lot of work. thanks kino.
Thank you very much Kino!! I have follow you on TH-cam for many years and I finaly made it the Lolasana pose that i think was impossible for me. I am very happy an thankfull!!
Ooooh boy. I was looking for a bit of a challenge, and this was definitely that! It was the first of your videos that I've done, and it definitely gave me some new challenges. I'm so excited though because I was able to hold my Crane for the first time ever! Thank you! I will be back for more. :)
This is a hard practice and need to repeat to build up strength, and you make it look so easy! It's inspiring to know that in the future we can all be blaise whilst doing this practice 😂
Hi, Kino! I love your videos and your style of teaching. I'm developing my home practice. I need help with my shoulders (!!) they are SO TIGHT. For example, I have a hard time bringing my palms together at my back. I've been told I have short arms - not sure how much that has to do with it? Suggestions?
Thank you for your classes. I have a question. I just started practicing (did a little in the 90’s) and have been loving your videos. Im doing some yoga drills videos and moving through the ashtanga challenge videos. I’m learning so much! But have a hard time taking a deep breath in upward facing dog- when I get to the “top” of the back bend part the breath just shuts off. Any suggestions? I feel like this is such a key move that I want get it right. Thank you. Also love your dharma talks!
It sounds like you might have some stiffness in the upper back. Have you joined any of my backbending classes or workshops? Thanks for practicing with me 😊
@@KinoYoga the breath really stops in my throat. Maybe I’m not supposed to try to look up? I did some back bending in another of your videos yesterday- the most recent one I think- and you’re right, it was really challenging for me! I’ll look into doing more. Thank you so much for your reply!
Why don't you make any videos about Kapalbhati Pranayama? I watch your almost every video,, but there has not been a single video about Kapalbhati Pranayama !! Why ??
Wow!
A very powerful and relaxing workout!
Thanks Kino for bringing peace to the end of my day by making this great video!
It was great for my shoulders that I’ve been feeling a little bit weak lately. Thank you, Kino for this class. 🙏
Good morning mam thank you so much may lord Dhanvantari bless you
Thanks Kino! Love the Applaud option! I am now a proud member of OMStars as well!
Welcome to the Omstars family! That makes me so happy. Try out some of our live classes and I hope to see you for a yoga drills class soon.
@@KinoYoga Will try them. I am in Europe so the schedules not really working for now, as I prefer practicing in the morning, Hope there is something for people with issues on the knees!!
I did this practice last night and came back to say: THANK YOU, Kino! My body is on fire but especially my arms are still burning! 😅🔥🔥
Thank you Kino for this beautiful practice. Just the perfect balance 👩🏻🧡💚✨💫😇
I love it! I always can not wait to practice with you!
my first core drill. Will be nice to get a strong core and shoulders to get those jump back and throughs for the vinyasa. takes a lot of work. thanks kino.
So happy you enjoyed it 💖
Thank you so much Kino, for sharing so kindly your classes. They are priceless! My shoulders are tremeling after this class :-D
Nice work, keep practicing
Thank you Kino. These videos are so helpful for me to get stronger. 😘
So glad you like them 💗
wOw...that was intense but worth every effort, Thank you Kino. ☀️
Thanks for this class Kino. You always give us the best. I keep practicing with you! 💕
Thanks for practicing
Thank you very much Kino!! I have follow you on TH-cam for many years and I finaly made it the Lolasana pose that i think was impossible for me. I am very happy an thankfull!!
Awesome!
Tank's Kino! A wonderful Yoga Drills.
Am learning a lot ❤ thanks again and keep posting such videos it is so helpful.
The practice for planks on arm is a wonderful tutorial for arm and core. Thanks KINO this is another great video adding to your playlist!
Happy to hear it. Keep practicing
Ooooh boy. I was looking for a bit of a challenge, and this was definitely that! It was the first of your videos that I've done, and it definitely gave me some new challenges. I'm so excited though because I was able to hold my Crane for the first time ever! Thank you! I will be back for more. :)
Once again a wonderful yoga drill class! Thanks Kino! Namaste!
Thanks
Ohhh boy!!! 🙈🙈🙈 .... 1 hour of CORE with the best 💪💪💪😊😊😊🙏🙏🙏🙏
💕
❤️
Via to wake up in a special way! Thanks you Kino*
My girl. Helping me with all kinds of pain.
This is a hard practice and need to repeat to build up strength, and you make it look so easy! It's inspiring to know that in the future we can all be blaise whilst doing this practice 😂
Thanks for a great practice kino 😊🙏❤️namaste.
Amazing. Thank you
You’re amazing Kino ❤️thanks for your classes
your lesson its wonderful gift. thank u
Thanks for practicing 💕
@@KinoYoga beautiful Kino) thank u thank u
Loved the class!!!
So happy to hear it 💕
Thank you thank you thank you ❤❤❤❤
Hi, Kino! I love your videos and your style of teaching. I'm developing my home practice. I need help with my shoulders (!!) they are SO TIGHT. For example, I have a hard time bringing my palms together at my back. I've been told I have short arms - not sure how much that has to do with it? Suggestions?
It sounds like you’re lacking internal rotation. You can work on that flexibility
Excellent class Kino! Thanks so much!
Loved this class
Amazing, thank you for this practice ❤❤❤
Thanks for practicing
Beautiful yoga!!
Thanks
Thanks Kino! Loved your class today!
Beautiful practice, thank you!
Impressive! And beautiful colors! 😍
Thanks 😊
@@KinoYoga Welcome!
Thank you for your classes. I have a question. I just started practicing (did a little in the 90’s) and have been loving your videos. Im doing some yoga drills videos and moving through the ashtanga challenge videos. I’m learning so much! But have a hard time taking a deep breath in upward facing dog- when I get to the “top” of the back bend part the breath just shuts off. Any suggestions? I feel like this is such a key move that I want get it right. Thank you. Also love your dharma talks!
It sounds like you might have some stiffness in the upper back. Have you joined any of my backbending classes or workshops? Thanks for practicing with me 😊
@@KinoYoga the breath really stops in my throat. Maybe I’m not supposed to try to look up? I did some back bending in another of your videos yesterday- the most recent one I think- and you’re right, it was really challenging for me! I’ll look into doing more. Thank you so much for your reply!
I'll try tomorrow, beautiful pink tree out your window!!!
Thanks 😊
@@KinoYoga I did try it and loved it. I crack up laughing half the time because you make it looks so easy. Hard core stuff, literally. 🙌
Loved the class and your outift, Kino💕😍
Thank you 😊
Loved this 🙏🏻💫x
Happy to hear it 😊
Thank you Kino💛
I hv neck to back pain with 2 hand And also hv lower back to feet pain what to do?
Thanks and luv 🙏🏻
Thanks for watching 🙏
Is it useful in weight loss??
I am nervous but ready :) .
Let me know how it goes
I love you Kino Thanks
Thank you for practicing 💞
Love you!🙏🙏🙏
Why don't you make any videos about Kapalbhati Pranayama? I watch your almost every video,, but there has not been a single video about Kapalbhati Pranayama !! Why ??
Good morning. What a way to wake up in the morning. Beautiful feet
Hi
❤❤❤🛐🧘♂️💟