Your New Favorite Posture Mobility Routine
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Get our Posture App here: bit.ly/3TIPUVS
Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
Try this standing Posture Mobility Flow routine, which you can do quickly from anywhere. This flow will open up your back, lats, chest and hips. #posture #mobility
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Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...
Most appreciated; I noticed an immediate difference in my shoulders. Not so rounded! Thank you 😊
Wonderful!
Thanks, much needed!
Glad to help!