Your New Favorite Posture Mobility Routine

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • Get our Posture App here: bit.ly/3TIPUVS
    Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
    Try this standing Posture Mobility Flow routine, which you can do quickly from anywhere. This flow will open up your back, lats, chest and hips. #posture #mobility
    Medical Disclaimer:
    Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...

ความคิดเห็น • 4

  • @briscuit333
    @briscuit333 2 หลายเดือนก่อน +1

    Most appreciated; I noticed an immediate difference in my shoulders. Not so rounded! Thank you 😊

  • @judyt.3228
    @judyt.3228 2 หลายเดือนก่อน +1

    Thanks, much needed!