Deep Tissue massage using oil and stretches. Raynor Massage on Michael Part 2

Deep tissue massage combined with the use of oil and stretches offers a powerful therapeutic experience with a range of benefits. Here are some of the key advantages:
1. Relief from Chronic Pain
Deep tissue massage targets deeper layers of muscles and connective tissues, which can help alleviate chronic pain conditions like back pain, neck pain, and sciatica. The use of oil allows for smoother strokes, enabling the therapist to apply sustained pressure that penetrates deeper into the muscles.
2. Improved Mobility and Flexibility
Incorporating stretches into the massage routine enhances flexibility and range of motion. Stretches elongate muscle fibers and tendons, helping to reduce stiffness and improve overall mobility, making everyday movements easier and more fluid.
3. Reduced Muscle Tension
Deep tissue massage with oil effectively breaks down adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. This reduces muscle tension and helps the muscles relax more completely, leading to a feeling of deep relaxation.
4. Enhanced Blood Circulation
The deep pressure applied during the massage, along with the use of oil, helps improve blood flow by breaking up adhesions and improving circulation in the affected areas. Enhanced circulation ensures that oxygen and nutrients are more effectively delivered to muscles and tissues.
5. Faster Recovery from Injuries
Deep tissue massage can accelerate the healing process for sports injuries or muscle strains by increasing blood flow to the injured area, reducing inflammation, and promoting the removal of metabolic waste products like lactic acid.
6. Stress and Anxiety Reduction
The combination of deep pressure, soothing oil, and gentle stretches induces a deep sense of relaxation, helping to reduce stress and anxiety. This type of massage can trigger the release of endorphins, which are natural mood elevators.
7. Improved Posture
By addressing muscle imbalances and releasing tension in overworked areas, deep tissue massage can help correct poor posture. The accompanying stretches further help to elongate shortened muscles, making it easier to maintain proper posture.
8. Enhanced Lymphatic Drainage
The use of oil during a deep tissue massage can assist in lymphatic drainage, helping to remove toxins from the body. This can reduce swelling, improve immune function, and contribute to overall health.
9. Better Sleep
The deep relaxation achieved through a combination of deep tissue massage, oil application, and stretches can improve sleep quality. This is especially beneficial for those who suffer from insomnia or have difficulty relaxing before bed.
10. Improved Skin Health
The oils used during the massage can hydrate and nourish the skin, improving its texture and appearance. The massage itself can stimulate circulation to the skin, promoting a healthy, glowing complexion.
11. Alleviation of Scar Tissue and Muscle Adhesions
Deep tissue massage is effective in breaking down scar tissue and muscle adhesions, which can form after injury or surgery. This can help improve mobility and reduce pain associated with these tissues.
12. Increased Mind-Body Awareness
The combination of deep tissue work, oil, and stretches can help individuals become more aware of their bodies, improving their ability to identify and address areas of tension or discomfort.
Regular sessions of deep tissue massage using oil and stretches can significantly improve physical health, enhance relaxation, and promote overall well-being.

[@thepokekid01]

Michael sounds like he could be a Tenor if he wanted.

[@brandonraynor]

Ha yeah true

[@matth7448]

id love one of these massages. Id love a sinus massage too.

[@thuggoe]

Why can't he tolerate this regular massage

[@brandonraynor]

@@thuggoe He’s never had massage before and had a lot of stress in him

[@lisac7082]

Thats not a regular massage, whatever that means

[@justvibing2497]

Just has very bad pain tolerance

[@dante666jt]

He seems to be in a lot of pain. Hope he is okay

[@brandonraynor]

He loved it. He was new to massage but he loved it

[@buddleiabee]

I hope this guy doesn't have CPTSD. Counterintuitive to the nervous system if so.

[@thuggoe]

Maybe multiple myelitis

[@justvibing2497]

His pain toilence is really bad. Great video though

[@pamrennhack4439]

Brandon where r u located??

[@brandonraynor]

I live half the time in St Louis and half the time in Australia but I travel a lot

[@CatLover-g7j]

Flapjack the Galana