Tips to live younger, longer and better with guest Kristen Coffield!

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 12

  • @kristencoffield1644
    @kristencoffield1644 2 ปีที่แล้ว +11

    I love sharing doable tips we can all incorporate into our every day lives that help us live younger, longer and better.

  • @normanschranz4599
    @normanschranz4599 ปีที่แล้ว +3

    Regarding the steel cut oats, you can do them in the crockpot. You’re not gonna believe his measurements until you try it. 2 cups of steel cut oats to 8 cups of water and a dash of salt four hours on low and you will not believe how thick they are. You can add any other toppings before or after.
    I add walnuts, brown sugar, dried cranberries, or blueberries, and after cooking you can always dilute with more milk or almond milk/water. Like I said, you’re not gonna believe the ratio amount but you’ll pass this on to others.

  • @rosaliebarajas5314
    @rosaliebarajas5314 3 หลายเดือนก่อน

    I just Love how you are all "Real".

    • @RetirementTransformed
      @RetirementTransformed  3 หลายเดือนก่อน

      Thank you, Rosalie! We’re glad you appreciate our genuine approach!

  • @robertahoffmann8820
    @robertahoffmann8820 ปีที่แล้ว +1

    Best show!!!!!

  • @janetmanning1195
    @janetmanning1195 3 หลายเดือนก่อน

    I am a writer and I have a problem with drinking water while I am writing. I get within my writing and forget everything

    • @RetirementTransformed
      @RetirementTransformed  3 หลายเดือนก่อน

      I’m not sure what you mean. Thank you for commenting.

    • @janetmanning1195
      @janetmanning1195 3 หลายเดือนก่อน

      Sorry I wasn't clear, I get so involved in writing that I don't drink enough water. Sometimes I even forget to eat.

  • @jennifercoughlin-ij1fi
    @jennifercoughlin-ij1fi 10 หลายเดือนก่อน +1

    What about walnut or peanut oil?

    • @RetirementTransformed
      @RetirementTransformed  10 หลายเดือนก่อน

      You might be right, but I am not sure.

    • @kristencoffield1644
      @kristencoffield1644 8 หลายเดือนก่อน

      You can use walnut as a finishing oil. I avoid peanuts as they are highly inflammatory.