Day 27 - Yoga For Core | Rest & Rise

Day 27 - Yoga for core is a 20 minute yoga practice that will help with all your postures leaving you ready to rise into your best self. For the complete Rest & Rise 30 days of yoga collection click this playlist here • Rest & Rise: 30 Days o...
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to spreading positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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[@cherylsherman1906]

So excellent!! You are a fantastic instructor! ♥️

[@Fightmasteryoga]

Thank you so much!

[@dorota5384]

For a moment, i was sure im looking at Lesley! The similarity in your voices and looks just says you two were soul mates 😊
Im glad to see her legacy is growing. Thank you ❤

[@Fightmasteryoga]

Wow, thank you!

[@lucase.rosadomartinez4346]

Gracias Courtney and my hat off to you for inspiring me with your recognition that you are asking the body of the day to go and do difficult but do a able practice ... that humility is what sets the Fightmaster Yoga Community as unique for.the personal care. May the peace of the Lord be with you today and always. Namaste

[@iwolve-yw9mq]

strong practice!

[@Fightmasteryoga]

😊

[@yogawithnicolespirit]

That was my favourite session! Thank you, Mahalo, Merci, Gracias... have a great day all.❤

[@Fightmasteryoga]

Glad you enjoyed it!

[@NourMNader369]

Namaste 🙏

[@Fightmasteryoga]

Namaste

[@eplnfl]

Thank you for a great day 27.

[@Fightmasteryoga]

🙏

[@solschwartz22]

Day 27 completed. Great class, Courtney! Thank you!

[@Fightmasteryoga]

Great job!

[@jeanetteseymour6859]

Phew, heated up today! Body felt longer, enjoyable class, thank you so much Courtney and Duke! Namaste

[@Fightmasteryoga]

🙏

[@jaysonpryde5929]

Thank you very much for the practice Courtney. Namaste 🙏🙏🙏

[@RosaGomez-mw3lj]

Love Love, thank you Courtney

[@annahorvath849]

Phew! This was tough, a month ago I would have spent some of it in child's pose, but not now! Thank you, Courtney!🙏

[@Fightmasteryoga]

😊

[@Lukardodavinci]

💖

[@Fightmasteryoga]

😊

[@susanmartin5164]

😅

[@Fightmasteryoga]

😊