Day 2 - Yoga for Flexibility | Rest & Rise

[@jljackson5490]

Thank you! Wonderful start to this day. ☀️☮️

[@Fightmasteryoga]

Namaste

[@cherylsherman1906]

Courtney, this was perfect for me today. Thank you so much.

[@Fightmasteryoga]

You're so welcome!

[@martha8121]

Great practice! Much needed to wake up my body. Thank you Courtney, thank you Duke

[@Fightmasteryoga]

You're so welcome!

[@lizkuhn6520]

Day 2. Check
Thank you. Namaste. I bow to the place in you that is love, light, and joy.

[@Fightmasteryoga]

Namaste

[@susanh02]

Thanks for the stretches. Ahh. Spinal twists are especially good for every body. Namaste.

[@Fightmasteryoga]

Namaste

[@yvonnecourtcarole4449]

Day 2 done, loving the location x

[@Fightmasteryoga]

It's nice to get some beach vibes during a cold winter

[@jeanetteseymour6859]

Amazing! Feeling open! Thank you Courtney! Namaste

[@Fightmasteryoga]

Namaste

[@eplnfl]

Day 2 done. Enjoying things on the mat.

[@Fightmasteryoga]

🙏

[@donnabaginski7353]

thank you so much!! loved this!

[@Fightmasteryoga]

You're so welcome!

[@solschwartz22]

This one really helped me focus on breathing a bit more slowly and with more awareness. Great flow, Courtney! Day 2 was much enjoyed

[@Fightmasteryoga]

So glad!

[@ericajane5465]

Wow! My body feels so open and renewed after this flow! Thank you so much, Courtney ❤ Wishing you all the best ❤

[@Fightmasteryoga]

You're so welcome!

[@WhiteDeerPetra-jn6ok]

So nice stretch, thank you! ❤

[@Fightmasteryoga]

Glad you like it!

[@chantalbutaye]

loved it, thank you!

[@Fightmasteryoga]

Namaste

[@morganinwanderland]

These have been perfect for first thing in the morning. Perfect amount of both time and movement ✅

[@Fightmasteryoga]

🙏

[@opowiadacz4335]

Thanks. I feel grateful for this program 🙏

[@Fightmasteryoga]

You're most welcome

[@lindseyloving4834]

So good!! ❤️🙏

[@Fightmasteryoga]

Namaste

It was great!❤

[@Fightmasteryoga]

Namaste

[@savasava1079]

Thank you Courtney! 🙏❤

[@Fightmasteryoga]

You are so welcome!

[@celiafrances]

Thanks Courtney! ❤

[@Fightmasteryoga]

🙏

[@yogawithpatti]

Really great flow! Thank you 🙏🏼

[@Fightmasteryoga]

Glad you enjoyed it!

[@nanciduarte1300]

Thank you 😊

[@Fightmasteryoga]

You're welcome 😊

[@guesswho4475]

Good one, ended a bit in tears from the emotional release. :)

[@Fightmasteryoga]

Your body wanted to process

[@Jesusjunkie402]

This was a great challenge for me getting back into yoga for 2025.🎉

[@Fightmasteryoga]

Wonderful!

[@loricarroll1035]

I’m let to the journey but loved this session

[@Fightmasteryoga]

Welcome!

[@CaylaBuettner]

perfect for waking up

[@Fightmasteryoga]

🙏

[@wiksaszoltys9057]

Really good👌 i forget about this Channel but yesterday i come back. Thank you 🙂🫴✨

[@Fightmasteryoga]

Welcome back

[@juliehoffman841]

Lovely….

[@Fightmasteryoga]

Many thanks!

[@sofiadjerv4435]

❤

[@Fightmasteryoga]

🙏

[@carrieosak1905]

Are you ed to Leslie Fightmaster?

[@carrieosak1905]

Are you related to Leslie Fightmaster?

[@Fightmasteryoga]

Courtney and Lesley were friends. They did yoga teacher trainings and retreats together.

[@zuhayllambert4565]

Love it!! Kick my butt! Definitely felt discomfort but no pain🙏🏽

[@Fightmasteryoga]

🙏

[@robinarmstrong2824]

Is this a class good for someone who knows yoga poses and has done yoga before but took a very long break from it and now I’m feeling like I need a beginners class.

[@Fightmasteryoga]

Yes

[@phunkygemini]

I'd classify this as a mixed level class since it's beginner accessible with options to increase intensity. I'm sure you'll be fine so long as you pull back if you go too deep into a pose.

[@sepideh_mn_]

Namaste🩵🐳

[@Fightmasteryoga]

Namaste

[@monicaholm9153]

Thank you ❤️

[@Fightmasteryoga]

You’re welcome 😊

[@susankepler1909]

Thank you 🙏

[@Fightmasteryoga]

You’re welcome 😊