BOOTY BURN Workout with Guest Instructor JOLANA || Ramadan Home Workout || Live Stream

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • CLASS NAME: BOOTY BURN
    TRAINER NAME: JOLANA NIKA
    About Jolana:
    Jolana Nika is a bright light with a passion for helping everyone reach there dream body. Based in Los Angeles with roots in Serbia and Sweden she has over 20 years of experience training globally in Saudi Arabia, New York and Sweden. Jolana’s training is everything fitness should be, fun, fast and gets you results quick .
    About the workout:
    An intense glutes workout sure to fire up your buns and give you a lift you won’t get anywhere else
    Requirements:
    -Ankle weight and booty band
    Great for: toning, weight loss
    No shoes needed/Pilates socks recommended
    ALL LEVELS CLASS
    Website:
    www.pulsestudiosksa.com
    STUDIO's INSTAGRAM ACCOUNT:
    @pulsestudiosksa
    / pulsestudiosksa
    GUEST INSTRUCTOR's INSTAGRAM ACCOUNT:
    @lazybitch.la
    / lazybitch.la

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