ANTI INFLAMMATORY GLOW SALAD. Meal prep roasted vegetable salad for the week! Or vegan Thanksgiving

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 1.8K

  • @cookingforpeanuts
    @cookingforpeanuts  ปีที่แล้ว +614

    Go to my TH-cam Channel page @cookingforpeanuts and there is a clickable link at the top with recipes and cookware. Or visit my website cookingforpeanuts.com and Search ‘roasted vegetable salad’
    cookingforpeanuts.com/roasted-vegetable-salad-high-protein/

    • @Aurora9990
      @Aurora9990 ปีที่แล้ว +42

      This link won't work ....

    • @unatang8496
      @unatang8496 ปีที่แล้ว +18

      Pls provide me with the recipe. Thanks indeed

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +23

      @@unatang8496 search ‘roasted vegetable salad’ on cookingforpeanuts.com

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +6

      @@Aurora9990 search roasted vegetable salad on cookingforpeanuts.com or use the link at the top of my channel

    • @jennylea12
      @jennylea12 ปีที่แล้ว +2

      ❤❤❤❤❤❤❤❤

  • @QueenMufasa552
    @QueenMufasa552 ปีที่แล้ว +742

    I am 1000% certain this salad tastes as beautiful as it looks

  • @kulvirvogel
    @kulvirvogel 9 หลายเดือนก่อน +46

    Pickled shallots wow....Great tip
    Love u ❤
    Thanx

  • @davenorth2903
    @davenorth2903 ปีที่แล้ว +2051

    I tried this and this is beyond outstanding. Thanks for posting!

    • @superfluous5162
      @superfluous5162 ปีที่แล้ว +14

      Cool

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +28

      Thank you

    • @Gaby-cq8pr
      @Gaby-cq8pr ปีที่แล้ว +12

      What is the dressing recipe?

    • @PuriMusic-zg5iu
      @PuriMusic-zg5iu ปีที่แล้ว

      Marine , LiveNana, LiveLidya,Tian
      Yunus, Leo,Jani , Rush Jani, LeoTian , ChristDave , Rineeeee MariBram Jahe, Yunus , Rush, RineeeCookies , CookiesRineee, Jahe6

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +6

      @@Gaby-cq8pr it's in the post. Search ROASTED VEGETABLE on cookingforpeanuts.com

  • @oneslayatatime7311
    @oneslayatatime7311 ปีที่แล้ว +311

    I've never actively had the thought when cooking, add this for vitamin A, that for fiber, this for gut health etc... you've challenged me to move beyond what just tastes good and is convenient. It's sparked that curiosity to know where my food comes from and what its really for. I guess my focus is more on the nutrition now. Thank you for that.

    • @sacredwaters9
      @sacredwaters9 2 หลายเดือนก่อน +4

      ❤🎉 me too!

    • @davineuskens21
      @davineuskens21 29 วันที่ผ่านมา +1

      I feel very happy for you

    • @sacredwaters9
      @sacredwaters9 29 วันที่ผ่านมา +3

      I'm seriously thinking about taking WFPB classes on cooking and becoming a certified PB nutritionist. I want to embody ALL of what this has to offer and maybe 🤔 share it with others for healthier living that produces healthier outcomes. 💯💥💕

    • @davineuskens21
      @davineuskens21 29 วันที่ผ่านมา

      @sacredwaters9 go for it!

    • @TheDAZ1001
      @TheDAZ1001 9 วันที่ผ่านมา

      😂

  • @kimiki65
    @kimiki65 8 หลายเดือนก่อน +170

    Vegan for 10 years.
    This salad looks incredible. Anyone who wonders what vegans eat, or thinks they can’t find enough to eat, needs to watch this channel. Amazing and delicious recipes.

  • @Gaby000999
    @Gaby000999 3 หลายเดือนก่อน +52

    I am not vegan anymore but I do appreciate all your recipes. They have helped me stay healthy and to give a twist to my meals. After being told by my doctor to start eating meat again because my body was just not getting enough nutrients due to my disesase and medication changes, I struggled to incorporare meat. Understandable after 8 years of being vegan. Anyway, thank you for helping us stay healthy. Your channel literally saved my meals.

    • @SherriFlemming
      @SherriFlemming หลายเดือนก่อน +3

      The brain needs healthy fats.

    • @leighburville2717
      @leighburville2717 13 วันที่ผ่านมา +3

      @SherriFlemming ...Yes, and a better doctor.

    • @LaurenForster
      @LaurenForster 2 ชั่วโมงที่ผ่านมา +1

      ​@@leighburville2717 one that would kill them?😂 sure little lady.

  • @monique.thenurse55
    @monique.thenurse55 5 หลายเดือนก่อน +13

    This amazing video just popped up in my feed..I am transitioning into vegan 🌱 life now .. I’m going to try this recipe ..💚 I’m a nurse , I have to stay healthy for myself so I can continue to give TLC and Wellness to all of my patients in the hospital. I am now a subscriber, Thank you for this delicious healthy amazing video ❤

  • @Zef4-il5tc
    @Zef4-il5tc 11 หลายเดือนก่อน +3

    I tried it today and it was delicious I steamed the kale instead. Thank you very much for the recipes. 🙏

  • @apr670
    @apr670 ปีที่แล้ว +157

    Cruciferous vegetables are great for liver and your recipe is so delicious ❤

  • @ladyLSi
    @ladyLSi 7 วันที่ผ่านมา +1

    Thank you for sharing because I'm trying to change my lifestyle with healthy eating!!

  • @mo2890
    @mo2890 ปีที่แล้ว +655

    I'm not vegan but this looks delicious! I'll have to try it!

    • @YeshuaIsTheTruth
      @YeshuaIsTheTruth ปีที่แล้ว +8

      Same

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +19

      Thank you

    • @forevertheaii
      @forevertheaii ปีที่แล้ว +3

      ​@@cookingforpeanutshi, can I roast these on baking paper instead of using oil? And would the dressing turn out more or less the same if I don't use oil?

    • @hussain12able
      @hussain12able ปีที่แล้ว +1

      ❤❤❤❤

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +22

      @@forevertheaii yes! But don’t skip the tahini in the dressing! It’s good fats!You need some fat to absorb the nutrients!

  • @NouraZahle
    @NouraZahle 4 วันที่ผ่านมา +1

    Your recipes are the most consistently colorful that I have ever seen.

  • @lucyleary4356
    @lucyleary4356 ปีที่แล้ว +26

    Looks so good!
    I now mix garlic, spinach, broccoli, carrots, tumeric, zucchini, and yellow squash and water with olive oil in my blender for a nice green puree. I use this as a spread. Great way to get my greens inon the run 😉

    • @IcedMachiatto
      @IcedMachiatto 2 หลายเดือนก่อน +1

      Wow that sounds good! Cooked or uncooked?

    • @AroundTheWorldWithEase
      @AroundTheWorldWithEase 2 หลายเดือนก่อน

      ​@IcedMachiatto Oh yes! Please let us know. I feel like when the cruciferous stuff is cooked even a little bit that my system absorbs and digests it more easily.

  • @ChrisRyanSpencer
    @ChrisRyanSpencer 10 หลายเดือนก่อน +2

    This dressing and kale combo is PHENOMENAL. I just eat it as a snack sometimes 😅 I’m not vegan and when I made the whole salad I put chicken on it and it went well together.

  • @MxInProgress
    @MxInProgress 11 หลายเดือนก่อน +52

    I love that your recipes are made with only veggies and not processed imitation meat products. Thank you for being a true vegan and sharing your content.

    • @Flash777-b5p
      @Flash777-b5p 8 หลายเดือนก่อน +4

      If she’s using oils, all types of oils are highly processed and cause inflammation. For more information on this I highly recommend watching the physicians committee and doctor Neal Barnard

    • @marckorhammer
      @marckorhammer 7 หลายเดือนก่อน +10

      That’s not true at all. Would you say that a DHA supplement causes inflammation, because it’s a processed oil? Where is the evidence for that?
      Anyone can quote a dude or group of people on the internet with all kinds of opinions. Just because someone claims oils are unhealthy, or meat cures whatever ailment, doesn’t mean it’s true.
      I would love to see a robust amount of papers that suggest, that all oils cause inflammation and should therefore be avoided.

    • @Flash777-b5p
      @Flash777-b5p 7 หลายเดือนก่อน +3

      @@marckorhammer There are tons of evidence on this, do your deep research and you’ll find the truth. I can tell you this is so true by my own experience as well, at first I was skeptical until it changed my life forever and now I feel better than in my 20’s and all the medications I used to take which doctors said I would continue to take for the rest of my life was all lies. I no longer take any of those medications and all thanks to changing the way I eat. I wouldn’t change my new lifestyle for anything.

    • @priscillajimenez27
      @priscillajimenez27 6 หลายเดือนก่อน +1

      ​@@Flash777-b5p olive oil?

    • @bryant475
      @bryant475 3 หลายเดือนก่อน

      @@Flash777-b5p Indeed, WFPB SOS free is ideal! In fact, a recent study showed that the less oil the better, even if it's EVOO!

  • @sab1614
    @sab1614 หลายเดือนก่อน

    Amazing how easy n easy way ...all is about prep on fridge n mix as you feel ❤anti inflammatory on top of it !!

  • @TanyaKatherine
    @TanyaKatherine 5 หลายเดือนก่อน +21

    🍠 This should come with a warning 🛑 for how DELICIOUS IT IS! I tried this tonight (finally caved and made a grocery list, stopped being lazy and went to the store) and I am AMAZED 😍. My favourite out of everything? The pickled shallots. They are SO FLAVOURFUL. Second place is the curry cashews that are addicting! Also the salad, toppings and dressing will last me 3+ days so that is like three whole days of dinners ready! Thank you SO MUCH! I cannot wait to try more of your recipes after this experience.

  • @jasminek86
    @jasminek86 หลายเดือนก่อน

    I tried this today and it was phenomenal! Dressing was heavenly. Never thought of curry powder in salad but it was incredible. Thank you for this.

  • @miar.4507
    @miar.4507 ปีที่แล้ว +3

    I love Quinoa to add Quinoa to all my salads. It taste out of this world.

  • @Happyvibes-e1u
    @Happyvibes-e1u หลายเดือนก่อน

    Dear, I am vegetarian and when it comes to loosing weight, my main concern is "taste"...now I will work on my body with the help of your recepies...so tempting and so so so healthy....thank you for everything you shared with us..❤❤

  • @rozchristopherson648
    @rozchristopherson648 ปีที่แล้ว +32

    I’m 62 and vegan for 7 years. I love these kinds of recipes. Who needs meat when veggies can taste so good? ❤

    • @RioGirl16
      @RioGirl16 ปีที่แล้ว +21

      Although this does look delicious, meat is a complete meal providing all essential amino acids and also tastes delicious. What meat can do with 1 steak, this salad has to do with 20+ ingredients

    • @sylviaking8866
      @sylviaking8866 ปีที่แล้ว +3

      @@RioGirl16 exactly.

    • @donnashah8124
      @donnashah8124 11 หลายเดือนก่อน +1

      Hmmm, Ever eat meat without any seasoning whatsoever?

    • @RioGirl16
      @RioGirl16 11 หลายเดือนก่อน +3

      @@donnashah8124 absolutely! It’s still delicious 😋

    • @rozchristopherson648
      @rozchristopherson648 10 หลายเดือนก่อน +12

      @@RioGirl16 I'm 62 and vegan for 7 years, like I said. Wasn't born yesterday. Ate animal products for many years so I know all about what animal products can do. I also was a caregiver for 17 years to my elderly parents and my grandmother. My father needed leg bypass surgery at age 62 due to a clogged leg artery. At 72, my father went missing for 4 days in 1992. When he was found, he had had a major stroke, with 5 other smaller strokes that had gone undetected until then when he had an MRI. He suffered 2 more strokes and passed at age 78 from a massive stroke. My mother suffered congestive heart failure and passed from complications from open heart surgery at age 80. My grandmother suffered TIAs, was constantly falling as a result, and passed at age 92. None of them were overweight. But they all had one thing in common: they all had high blood pressure from arteriosclerosis. They all took high blood pressure medication from about age 40 onward until their deaths. Arteriosclerosis (clogged arteries) is directly related to animal fats and protein building up in the arteries over time. By age 50, most people will begin to feel the effects of consuming animals: high blood pressure, diabetes, heart disease, kidney failure, etc. Sorry, but you are younger than I am and have not experienced what I have. I am a witness to what consuming "meat" can do to a person long-term. People in their teens, 20s, and 30s can get away with consuming animals because animal fats and proteins have not yet built up in their arteries sufficiently to cause problems. But over time, health problems are exactly the result. I'd rather eat more ingredients to meet my nutritional needs. Eating meat might seem like a shortcut but it really isn't. In the long run, arteries will pay a heavy price.

  • @Floralena05
    @Floralena05 4 หลายเดือนก่อน +1

    Thank you for all your wonderful recipes!!! 🥰

  • @user-bro0921
    @user-bro0921 ปีที่แล้ว +79

    YOU ARE A REAL DIETITIAN 👏🏼👏🏼👏🏼👏🏼 Thank you for the proper education and promotion actual food 🙏🏼💚

  • @4PORSH944
    @4PORSH944 11 หลายเดือนก่อน +1

    So glad that I found your channel. I made the lettuce/kale/cucumber/pinto beans/ black beans/orange bell pepper/boiled eggs with avocado and creamy lime jalapeno dressing. It's Sooo good. Got the dressing from Target.

  • @ChristinaDiStefanoStudio
    @ChristinaDiStefanoStudio ปีที่แล้ว +15

    Omg this looks incredible. I’ve been looking for a winter salad for lunch. I’m the kind of person that can eat the same lunch everyday for at least 3 months. This could work! Thank you!

  • @queenmi274
    @queenmi274 11 หลายเดือนก่อน +1

    Omg! This salad looks amazingly delicious!

  • @drusillaeliad9629
    @drusillaeliad9629 ปีที่แล้ว +6

    Delicious nutritious salad/dressing/meal. Thank you sharing.

  • @rosannaburgess714
    @rosannaburgess714 3 หลายเดือนก่อน +1

    Yummy! That looks good and healthy!❤ thanks for sharing.

  • @rohangodse4182
    @rohangodse4182 ปีที่แล้ว +4

    A dietetian + chef who.is vegan❤ and so good❤
    Its like a dream.job you are influencing veganism too❤

  • @roseismil6142
    @roseismil6142 20 วันที่ผ่านมา

    I really love watching make this delicious healthy salad, I will definitely try this thank you for sharing 👌

  • @nicolemadison729
    @nicolemadison729 ปีที่แล้ว +71

    That looks so goooood! I need a professional salad maker. If I could make salad like this all the time I would only eat salad the rest of my life😭 new subscriber for sure.

  • @Kevin-Sartin
    @Kevin-Sartin 5 หลายเดือนก่อน +1

    Incredible! Thanks for sharing! I added some roasted chick peas for extra crunch and it will definitely be made again and again 🙂

  • @nanditapatra3411
    @nanditapatra3411 ปีที่แล้ว +92

    This is the best salad recipe I have seen in the internet. So yummy!!

  • @PintuMahakul
    @PintuMahakul 11 หลายเดือนก่อน

    Delicious veggies! Thank you very much for sharing your wonderful video.

  • @lisaj3474
    @lisaj3474 7 หลายเดือนก่อน +10

    I wish I could afford these ingredients on a daily basis. It looks amazing ❤

    • @RobZwierlein
      @RobZwierlein 3 หลายเดือนก่อน +2

      The only costly items is the cashews. Take those out…Maybe swap in garbanzo beans and you’re looking at the whole thing costing about three bucks.

  • @hollywont9447
    @hollywont9447 11 หลายเดือนก่อน +1

    That looks delicious and so colorful.

  • @shena4517
    @shena4517 5 หลายเดือนก่อน +4

    Can I just tell you that everything you make looks amazing and delicious! ❤

  • @kamaraalya7607
    @kamaraalya7607 4 หลายเดือนก่อน

    This looks beyond delicious.. Veggies are the best!!

  • @RagingCompassionYhwhis1
    @RagingCompassionYhwhis1 ปีที่แล้ว +328

    She trying to convert a steak lover into a roasted veggie salad fanatic! ❤ I love it!

    • @miriamalonso3959
      @miriamalonso3959 ปีที่แล้ว +39

      My husband WAS the most steak loving guy. He went plant based to save his life brought cholesterol down from over 300 to 132. And now LOVES my vegan food! And feels better not harming animals and the planet!

    • @scarred_angel
      @scarred_angel ปีที่แล้ว +12

      Nah she's just trying have you add more delectable veggies❤😊🥳 nom nom nom!

    • @Gemmarose9012
      @Gemmarose9012 ปีที่แล้ว +20

      I eat mostly vegetarian and the occasional steak. Balance won’t kill you.

    • @RagingCompassionYhwhis1
      @RagingCompassionYhwhis1 ปีที่แล้ว +7

      @@Gemmarose9012 I mean she saving SOULS with that recipe
      I love that u found balance. Im with u on that!!

    • @RagingCompassionYhwhis1
      @RagingCompassionYhwhis1 ปีที่แล้ว +5

      @@miriamalonso3959 yes save the animals! Those veggies had it coming!

  • @animezinglife
    @animezinglife 6 หลายเดือนก่อน

    I love that this contains ingredients that are actually FILLING. Thank you for sharing this!

  • @MeimeiLovesmusic
    @MeimeiLovesmusic ปีที่แล้ว +13

    Vegan food is absolutely beautiful healthy and delicious!!!

    • @CL-im9lk
      @CL-im9lk ปีที่แล้ว

      th-cam.com/video/xXnk-x-Yudo/w-d-xo.html

  • @cherylhoskins1533
    @cherylhoskins1533 ปีที่แล้ว

    Thank you for taking your time with new healthy recipes 😋

  • @mikahist4155
    @mikahist4155 ปีที่แล้ว +33

    Well lady, this is the most beautiful and meaningful salad I have ever seen.
    I need this ingredients for the mentioned reasons...looooooks yummy.
    Much love and a calm Pre-christmas time.
    Emina
    🕊️🕊️🕊️🕊️🕊️

  • @goodgirlvicki
    @goodgirlvicki 2 หลายเดือนก่อน

    I made this today and it was delicious!!! God Bless you and your family!

  • @erickr3300
    @erickr3300 ปีที่แล้ว +9

    Duuuude!! Ive come acroos your videos more often lately and they looks so delcious. Im gonna give this a try one day.

  • @BewSaya_Love
    @BewSaya_Love 2 หลายเดือนก่อน +1

    I LOVE it!!! I'm grateful for you. You are so appreciated. Peace and blessings to you always. 💚✨🌱

  • @KMkouple
    @KMkouple 2 หลายเดือนก่อน +16

    This recipe made my mouth water and I'm not vegan. Can't wait to try it.

  • @HKS286
    @HKS286 10 หลายเดือนก่อน +2

    That's a beautiful edible rainbow. You are the best

  • @joannas7736
    @joannas7736 ปีที่แล้ว +10

    Another amazing recipe. I love cooking with you because everything you make just simply tastes delicious ❤

  • @diar_kandil
    @diar_kandil 3 หลายเดือนก่อน +1

    This would be beautiful for Thanksgiving 😍

  • @kathismith2865
    @kathismith2865 ปีที่แล้ว +167

    That looks wonderful! You are so creative 😍

  • @angelah1759
    @angelah1759 ปีที่แล้ว +1

    Art on a plate. Thanks for the education as well.

  • @nitarhodes42
    @nitarhodes42 ปีที่แล้ว +6

    This salad looks amazing!

  • @richardmcbride538
    @richardmcbride538 8 หลายเดือนก่อน

    Your knowledgeable efforts are certainly not wasted.
    Most sincerely, we thank you.
    Consider what stops us all from eating/ preparing better.
    From this prospective possible additional videos with come to your abundant talents.
    Thank you again
    R

  • @dbbb17
    @dbbb17 2 หลายเดือนก่อน +12

    I am not vegan but I find this chanel to be one of the best ones on YT! ❤

  • @milicavelickovic2968
    @milicavelickovic2968 7 หลายเดือนก่อน +2

    You are my favourite vegan YT chef. My favourite meal aside from salads are soups (all kinds of) = meal we eat with a spoon only. I am surprised I mostly see salads and sauces in your recipes and not tons of soups... As soups allow us to eat lots of veggies+ hydrate ourselves at the same time... They are my favourites.

  • @janetebarbosa8951
    @janetebarbosa8951 4 หลายเดือนก่อน +3

    My NETS (carcinoid syndrome) actually reject the cruciferous veggies. I get violently I'll. But to anyone who wants to save their liver I heartily would follow your advice.❤

  • @chuhusuu1
    @chuhusuu1 ปีที่แล้ว +4

    this looks amazing! I always like looking at your recipes because they incorporate a wide variety of vegetables and they always look delicious

  • @rl6834
    @rl6834 2 หลายเดือนก่อน

    I just made this and OMG!!! So so so delicious! Definitely a new staple for me! Thanks for sharing! Keep inspiring us ❤

  • @DanzoRonin
    @DanzoRonin ปีที่แล้ว +16

    Come to India. We will show you various incredible vegetables curry with different flavours which is cooked in various style.

    • @cookingforpeanuts
      @cookingforpeanuts  ปีที่แล้ว +7

      I’ve been many many many times

    • @KARENboomboomROXX
      @KARENboomboomROXX ปีที่แล้ว +3

      Your country is also the highest level of stroke and heart disease due to this type of life long eating. I just recently discovered this.

    • @widdershins_clockwise
      @widdershins_clockwise ปีที่แล้ว

      @@KARENboomboomROXXNext time you attempt to type English into a textbox, try a search engine. India is nowhere near the top country for any metric of cardiovascular risk.

    • @Schmeepschenstein
      @Schmeepschenstein ปีที่แล้ว +6

      ​@KARENboomboomROXX national statistics can often be misleading. India is a nation of great dichotomy, with the younger people abandoning traditions. But millions of people in India in rural communities eat better than most nations on earth and work hard. I'm from Scotland BTW which is called the sick man of Europe. Our diet on average is terrible and many people live in deprivation and poverty, yet we are a "civilised" western nation. Analyse statsics, don't just consume them ❤

    • @scholasticbookfair.
      @scholasticbookfair. ปีที่แล้ว

      THIS THO. People learn some random fact on tiktok and can't even use the information properly. ​@@Schmeepschenstein

  • @shivanidumas6607
    @shivanidumas6607 10 หลายเดือนก่อน

    Oh, so delicious looking Thank you for the Vegan meal w/dressing recipe. Love. ❤️ it

  • @Urallrobots731
    @Urallrobots731 ปีที่แล้ว +4

    Omg this looks so yummy 🤤

  • @leslievincent8565
    @leslievincent8565 3 หลายเดือนก่อน

    This looks absolutely delicious!! Thanks for sharing it!

  • @stephanieroseguera9788
    @stephanieroseguera9788 ปีที่แล้ว +9

    I think its great but i would use Swiss chard over kale i find it has a better crisp ❤️i also found out is wonderful to use as wraps instead of romaine which is difficult

  • @joyous8248
    @joyous8248 10 หลายเดือนก่อน

    Gravitated to your channel as I’m healing from a major surgery.. last 3 wks I haven’t had any meat so pretty much all vegetables.. .. ty so much for the share as all your videos of food looks delicious!!!! 🙏🏽🥰💐.. again ty

  • @gtron7692
    @gtron7692 ปีที่แล้ว +24

    Wow. That looks insanely delicious.

  • @mariejosemorignat2116
    @mariejosemorignat2116 29 วันที่ผ่านมา

    Yummy!!! Thank you so much for your excellent recipes👏 these are nourishing and like an health traitement....you deserve a medal ....🏅

  • @crystalingram-z2w
    @crystalingram-z2w ปีที่แล้ว +6

    Nice name Glow dressing go girl 🎉🎉❤

  • @mightyginza3182
    @mightyginza3182 7 หลายเดือนก่อน

    Much easier to watch than follow...thanks for sharing the healthy ways 💝

  • @bonnypurac5923
    @bonnypurac5923 ปีที่แล้ว +6

    Not going to lie,that looks so delicious.

  • @francescox8094
    @francescox8094 7 วันที่ผ่านมา

    I’m not vegan but it was such a beautiful colorful salad I had to make it. Tasted as wonderful as it looked, thank you, thank you!

  • @JG_SmileSOBright
    @JG_SmileSOBright ปีที่แล้ว +22

    Words can't describe how delicious I know that is! ❤

  • @Nmh86
    @Nmh86 ปีที่แล้ว +1

    I was unsure at first but I realized as a picky eater this salad didn’t have any of the usual things I stay away from in a regular salad! Great recipe thank you for sharing and opening my horizons to vegan food.

    • @jessicaboo8424
      @jessicaboo8424 8 หลายเดือนก่อน

      THIS! everything else always has mushrooms, tomatoes, peppers, tons of onions, garlic, but this looks delicious. ❤

  • @bobbehughes2617
    @bobbehughes2617 ปีที่แล้ว +11

    Wow that sounds sooo good!!! I’d eat that any day!

  • @JasmineGoodenDisciple
    @JasmineGoodenDisciple 2 หลายเดือนก่อน +1

    This looks soooo amazinggg praise God!

  • @shulamitkalish3060
    @shulamitkalish3060 ปีที่แล้ว

    This is the most stunning salad composition 😋

  • @shreyaprabhas4314
    @shreyaprabhas4314 ปีที่แล้ว +12

    Caution: If you have hypothyroidism please avoid cruciferous vegetables like brocolli, cabbage, cauliflower etc 😢

    • @TheLbeebe7
      @TheLbeebe7 ปีที่แล้ว +4

      Why? I've never heard this before. It would be helpful to know why to avoid them. Thank you in advance

    • @gritmakaveli
      @gritmakaveli ปีที่แล้ว +2

      Pseudoscience 😂

    • @medusa1340
      @medusa1340 ปีที่แล้ว

      Why? I have now have hypothyroidism 😮 and love of these veg but not great lover of cauliflower.

    • @thealignedalchemist
      @thealignedalchemist ปีที่แล้ว

      Its a blanket statement not science backed or true for everyone. (I have a masters in nutrition). Some people with thyroid issues should avoid raw kale and brocolli because of goitrogens which can lower levels of thyroid hormones. This is only true when raw. If frozen or cooked irrelevant. Also, only if you are eating this all the time and have this condition is it even a consideration.

    • @catch510
      @catch510 ปีที่แล้ว +2

      Its true i have thyroid and am not supposed to eat brocolli, cabbage, cauliflower and more importantly soya products. Although i sometimes eat cabbage.

  • @evilsensei8262
    @evilsensei8262 ปีที่แล้ว +1

    I feel healthy just from looking at the salad 😊

  • @Silhouette_Cooks
    @Silhouette_Cooks 7 หลายเดือนก่อน +1

    This salad looks beautiful and super healthy 👏

  • @hespeaksinourdreams3060
    @hespeaksinourdreams3060 11 หลายเดือนก่อน

    I’m not vegan but I LOVE vegetables and pomegranate is one of my favorite fruits. I need to try this!!

  • @sammylove14
    @sammylove14 ปีที่แล้ว

    Makes my mouth water. So yummy, refreshing and healthy!

  • @gerdsfargen6687
    @gerdsfargen6687 หลายเดือนก่อน

    Wow that looks incredibly delicious!

  • @hunger1608
    @hunger1608 4 หลายเดือนก่อน

    All them colors. Looks really good. Must try😊😊😊

  • @shayelyse
    @shayelyse 5 หลายเดือนก่อน

    Thank you for sharing this!!!

  • @farahmehboob9348
    @farahmehboob9348 3 หลายเดือนก่อน +2

    I've never wanted a salad more in my life!

  • @shrimptempuraasmr3742
    @shrimptempuraasmr3742 2 หลายเดือนก่อน

    The dressing literally glows ❤🎉

  • @FashionPassion-f2k
    @FashionPassion-f2k 3 หลายเดือนก่อน

    Deliciously looking and healthy

  • @silverfox5732
    @silverfox5732 10 หลายเดือนก่อน

    It's so beautiful, it will make you eat it with all the delightful colors.❤

  • @raburaburaburabu8858
    @raburaburaburabu8858 10 หลายเดือนก่อน

    Thank you for this. I've recently been diagnosed with lupus so this is such a yes for me ❤❤❤

  • @sweetdaja
    @sweetdaja 10 หลายเดือนก่อน

    I'm finishing my salad now. Omg it is soooooooo good. I can't believe it.

  • @Tab_0705
    @Tab_0705 ปีที่แล้ว

    It looks so beautiful can't wait to try, thank you for all the wonderful recepies you share with us.

  • @FreyaGem
    @FreyaGem 10 หลายเดือนก่อน

    That's the kind of salad I actually like! Hearty and varied in flavors and textures. Can't wait to try this ❤

  • @cheshirecat7132
    @cheshirecat7132 ปีที่แล้ว

    Wow! Perfectly flavorful deliciousness.

  • @tanyasharadamba1264
    @tanyasharadamba1264 10 หลายเดือนก่อน

    This looks extraordinarily delicious!

  • @Cowboy-Laila
    @Cowboy-Laila 9 หลายเดือนก่อน

    Yammi looks very good 😍😋

  • @NataliaRivera-e8w
    @NataliaRivera-e8w 4 หลายเดือนก่อน

    I think this is the most delicious creation 😊

  • @msstaypositiveallthetime7456
    @msstaypositiveallthetime7456 3 วันที่ผ่านมา +1

    Yummy it looks delicious

  • @WNALIVA
    @WNALIVA ปีที่แล้ว

    Wow thanks for posting Dr. ❤

  • @WebsterPrince
    @WebsterPrince 2 หลายเดือนก่อน

    Delicious and healthy 😋